Journey into Women's Health with Dr. Shivani Gupta

Women in the Arena

Let's be friends!

Get ready to embark on a journey with me and Dr. Shivani Gupta, an Ayurvedic specialist with a passion for integrating Western and Eastern medicine. This episode offers you a powerful opportunity to explore the world of health from a unique perspective. Dr. Gupta shares the secrets behind her successful company, Fusionary Formulas, and the revolutionary way it works to educate and serve the community, particularly women, on their path to wellness. You'll feel empowered as she advocates for the importance of self-care, and you'll be inspired by the story of her personal journey.
Brace yourself as we delve into the heart of women's health issues. These are challenges that too many women face in silence - PCOS, endometriosis, fibroids, cysts, and the often overlooked fertility crisis. We get real about these issues, discuss them candidly, and lay bare the potential solutions. Dr. Gupta will reveal the impact of inflammation on women's health and the long-term consequences if left unaddressed. Prepare to be enlightened about the dangerous cycle of inflammation and chronic pain, and learn how to break free with practical lifestyle changes.
Finally, we dive deep into the world of Ayurvedic self-care. Dr. Gupta introduces us to her innovative seven-day inflammation challenge and shares incredible Ayurvedic practices that can help you create a healthier, more balanced lifestyle. It's time you took a step back from your hectic life and invested in your health. Don't miss out on our discussion about the discomforts of menopause and the natural solutions available. Join us in this journey of self-discovery and health enlightenment.
https://fusionaryformulas.com/
USE: WOMENINTHEARENA for 15% off your order

Thank you for all of your support.
If you like what you hear, please go check out more episodes at https://womeninthearena.net/
Want to connect with me? You can click the "let's be friends" link and send me a message!
***Last thing- This is my WISH LIST of interviews:

• Joan Jett
• Dolly Parton
• Viola Davis
• Ina Garten
Maybe you can help a girl out...***
Go check out all of our episodes on our website at: https://womeninthearena.net/
If you'd like to connect, reach out to me at [e-mail]
***One last thing...I have an interview wish list because a girl's gotta dream

• Viola Davis
• Dolly Parton
• Ina Garten
• Joan Jett

Maybe one of you can help me out!
Thank you all for supporting this show and all Women in the Arena!

Chapter

1. The Best of Both Worlds (00:00:00)

2. The Silent Killer (00:13:07)

3. Inflammation and Women's Health (00:23:32)

4. Managing Menopause Symptoms (00:32:03)

5. Ayurvedic Self-Care for Creating Rhythm (00:35:59)

6. Taking Time for Self-Care and Health (00:41:45)