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10. The Lost Mamas - Not Everyone Loves Motherhood All The Time
Manage episode 407711310 series 3551789
Konten disediakan oleh Sarah Norris - The Baby Detective. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sarah Norris - The Baby Detective atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Accompanying FREE downloads
*Your Step By Step Guide To Making Sure Your baby Gets A Great Feed (whether you breastfeed or bottle feed)
*5 Simple Steps To Get Your baby Sleeping Soundly From Birth (without leaving them to cry)
Takeaways
- Many women struggle with not enjoying motherhood, but feel afraid to admit it due to societal expectations.
- Feeling lost and alone as a mama can have a negative impact on physical and mental well-being.
- It is important to find a support network and open up about feelings to alleviate the burden.
- Simplifying life and expressing thoughts and feelings can help improve the mama experience.
Chapters
00:00
Introduction: The Reality of Being a Lost Mama
03:16
Feeling Lost and Alone
08:53
The Fear of Being Judged
09:50
It's Normal to Not Enjoy Motherhood
13:24
Building a Support Network
21:04
Expressing Your Thoughts and Feelings
22:31
Conclusion: You Are Not Alone
You can find out more about Sarah and how to work with her by clicking on the links below:
https://www.instagram.com/thebabydetective/
https://www.babydetective.co.uk
https://www.facebook.com/babydetective/
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