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Season 2 Episode 3: Low Iron Levels
Manage episode 427307100 series 3462673
Konten disediakan oleh Raven Richards. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Raven Richards atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Low Iron
"From Hospitalization to Healing: Raven's Journey to Better Health"
In this powerful episode, Raven opens up about her recent hospitalization due to dangerously low iron levels (2 out of 50) and a critically low red blood cell count (4.8 out of 15). She shares the challenges she faced during this health scare and the steps she's taken towards recovery since leaving the hospital.
Raven discusses how she has improved her sleep schedule, revamped her diet, and managed stress from multiple sources, including job loss, a recent accident, and a court case loss. Her journey is a testament to resilience and the importance of self-care in overcoming adversity. Tune in to hear Raven's inspiring story of turning a health crisis into an opportunity for positive change and personal growth.
Where to find Raven:
www.ravensenergy.com
IG : [at] wegotishtodopodast
[at] ravensnest1 (music page)
[at] ravensnestmodel (modeling page)
FB: Raven Richards / Raven Sharisse (Fanpage)
Twitter: [at] ravensnest_
TikTok: [at] ravenrichards1
Chapter
1. Season 2 Episode 3: Low Iron Levels (00:00:00)
2. Traditional Diagnoses (00:01:12)
3. 4.8 out of 15 red blood cell count (00:05:28)
4. Learning not to take attacks personal (00:08:40)
5. Shoutout to shawty that help me get healthcare (00:19:50)
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