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How to Instantly Turn Trauma into Joy with Equinox Founder Lavinia Errico and Rebecca Zung on Negotiate Your Best Life #551
Manage episode 429021805 series 2986237
Konten disediakan oleh Rebecca Zung, Esq., Rebecca Zung, and Esq. | YAP Media. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Rebecca Zung, Esq., Rebecca Zung, and Esq. | YAP Media atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Lavinia Errico is a renowned entrepreneur, health and wellness expert, and inspirational leader. As co-founder of Equinox, she built one of the most successful fitness brands in the world, revolutionizing the industry and changing the gym experience.
Now, she's at the helm of MOVEJOY, a cutting-edge company redefining well-being and transforming how we think about aging. MOVEJOY supports women aged 45+ to connect with themselves and cultivate community in a deeper, more holistic way. It's not about achieving the perfect body or six-pack abs. It's about finding joy in movement, together. The practice combines ancient wisdom with modern science, blending mindfulness, breath, and functional movement. Whether you have five minutes or 30, MOVEJOY can help you tap into your life force and experience a sense of freedom, vitality, and joy everyday.
IG :
@movejoy.life
@laviniajoy
Website: https://movejoy.life/
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Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERE
Learn more about the SLAY Your Negotiation with Narcissists program right here: https://slay.rebeccazung.com/slay-it-now-a
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For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!
GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!
SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE.
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