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Keto vs. Whole Foods: A New Study on Pain Relief
Manage episode 439831047 series 3393669
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In this episode, I discuss a fascinating study from Australia, published in Pain Medicine in February 2022. The study examines the effects of a well-formulated ketogenic diet (WFKD) compared to a whole-food diet (WFD) on chronic pain. We’ll explore its findings on pain relief, metabolic biomarkers, inflammation, and quality of life for patients with chronic pain.
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