))
Finding Financial Freedom with The Frugal Physician - Finance, Wellness, Budget, Student Loans, Wealth, Doctor, Fitness, Money
«
»
Ep74: Holistic Stress Management for Heart Health: Cardiologist’s Guide to Meditation and Spiritual Wellness
Manage episode 446797778 series 3595688
Konten disediakan oleh Dr. Disha Spath, MD, and FACP. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Disha Spath, MD, and FACP atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, Dr. Disha Spath discusses heart health and stress management with cardiologist Dr. Disha Mookherjee. Dr. Mookherjee shares insights into reducing stress and preventing heart disease through meditation, spiritual wellness, and holistic approaches. Rooted in personal experiences and 20 years of practice, she reveals actionable techniques to manage stress and build resilience, offering practical guidance for healthcare professionals and individuals aiming to improve heart health naturally.
Trigger alert: Infant death
This episode is sponsored by
PearsonRavitz– Helping physicians safeguard their most valuable assets.
This episode is also sponsored by
FacetWealth– Discover how Facet is transforming financial planning for physicians with personalized, flat-fee financial planning—visit facet.com/frugalphysician to start building your financial future today.
—---
If you enjoyed the show, find and follow Dr. Disha everywhere else:
The Frugal Physician’s Facebook Group
-----------
Please note: The content shared on the podcast is for informational purposes only and should not be considered individualized financial advice. It is essential to consult with professionals such as accountants, financial advisors, or attorneys to receive personalized guidance based on your specific needs.
82 episode
Bagikan
