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Sugar is NOT The Cause of Tooth Decay - This is
Manage episode 451363933 series 3559954
Konten disediakan oleh Rachel Hall and Dr Rachel Hall. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Rachel Hall and Dr Rachel Hall atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Sugar on its own cannot cause tooth decay. This podcast challenges the idea that sugar is the only cause of tooth decay. It offers ways to halt and even reverse cavities, with methods you can use at home.
You eat sugary or starchy foods. Bacteria in your mouth feed on these, releasing acids as a byproduct. The acid attacks your tooth enamel, which is made of minerals like calcium and phosphate. This weakens the enamel. Ideally, saliva washes away food particles and neutralizes the acid. Minerals from your saliva and food can then rebuild (remineralize) the enamel. However, if the acid attack is too frequent or intense, demineralization wins, leading to cavities. Here's where the holistic approach comes in...
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