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43. Protecting Your Peace: A Post-Election Reality Check
Manage episode 453595395 series 3573594
Konten disediakan oleh La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Text me to ask a question, leave a comment or just say hello!
Hey doc! In today's episode of ✨Stethoscopes and Strollers✨, I share my perspective on maintaining peace after the election through understanding human behavior and fierce mental health protection.
We explore:
- Finding peace without losing touch with reality
- Understanding emotional decision-making
- Protecting mental health as a priority
- Moving forward with clarity
Key lessons:
- Peace comes from understanding human nature
- Mental health protection isn't optional
- Being realistic prevents you from being devastated
- Clear perspective brings calm
Episode 35: The Overwhelm Antidote
Doc, if you're feeling the weight of post-election reality, remember that protecting your peace isn't selfish - it's necessary. Join the Stethoscopes and Strollers Physician's Lounge and let’s support each other through these times.
Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment.
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