Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Konten disediakan oleh Finding You: with Dr. Brad Reedy and Dr. Brad Reedy. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Finding You: with Dr. Brad Reedy and Dr. Brad Reedy atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Regression: When and Why it Happens - Ep 637
MP3•Beranda episode
Manage episode 454679782 series 1265862
Konten disediakan oleh Finding You: with Dr. Brad Reedy and Dr. Brad Reedy. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Finding You: with Dr. Brad Reedy and Dr. Brad Reedy atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Dr. Reedy discusses regression and what triggers it. He explains that old contexts, old relationships, old energies, roles, or rules can trigger us in ways that we revert back to a less evolved way of functioning. He encourages observing this dynamic and developing compassion for ourselves when we experience this inevitability.
…
continue reading
640 episode
MP3•Beranda episode
Manage episode 454679782 series 1265862
Konten disediakan oleh Finding You: with Dr. Brad Reedy and Dr. Brad Reedy. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Finding You: with Dr. Brad Reedy and Dr. Brad Reedy atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Dr. Reedy discusses regression and what triggers it. He explains that old contexts, old relationships, old energies, roles, or rules can trigger us in ways that we revert back to a less evolved way of functioning. He encourages observing this dynamic and developing compassion for ourselves when we experience this inevitability.
…
continue reading
640 episode
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