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Konten disediakan oleh Katie Day and Shailey Murphy. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Katie Day and Shailey Murphy atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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090: Healthy Self-Confidence with Laura Gummerman! Postpartum body issues, Aging body issues. How to train your brain to accept and celebrate your changing body with grace!

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Manage episode 212299677 series 1402167
Konten disediakan oleh Katie Day and Shailey Murphy. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Katie Day and Shailey Murphy atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

If Laura Gummerman has confidence issues THEN LITERALLY EVERYONE must have confidence issues. Bonus topics: working from home when your husband’s a stay-at-home dad…with your kid…in the next room. And WHIRLWIND how this situation is 100% different than her life back when she was home alone all of those years with a traveling musician as a spouse. Some great practical tips covering all things confidence, productivity, work brain vs mom brain, and positive brain-training.

https://gummergal.com

https://www.instagram.com/gummergal

https://abeautifulmess.com/author/laura-gummerman

  continue reading

128 episode

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Manage episode 212299677 series 1402167
Konten disediakan oleh Katie Day and Shailey Murphy. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Katie Day and Shailey Murphy atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

If Laura Gummerman has confidence issues THEN LITERALLY EVERYONE must have confidence issues. Bonus topics: working from home when your husband’s a stay-at-home dad…with your kid…in the next room. And WHIRLWIND how this situation is 100% different than her life back when she was home alone all of those years with a traveling musician as a spouse. Some great practical tips covering all things confidence, productivity, work brain vs mom brain, and positive brain-training.

https://gummergal.com

https://www.instagram.com/gummergal

https://abeautifulmess.com/author/laura-gummerman

  continue reading

128 episode

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