Leadership, mental fitness, psychological performance.
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The power of visualization aiding us to achieve our goals.
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Season 2 Kickoff: On Perfection and other topics with Mark Michael
38:09
38:09
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38:09
Mark and I had an impromptu joint recording session for our podcasts. We discuss perfection and how that can hold us back from moving forward.
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Rob pulls a segment with an earlier interview with Thea Weiss. Thea discuss the importance of active surrender and how this has allowed her to create additional opportunities in her life.
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Rob interviews Founder and CEO of Brilliant Medicine Reya Born. Reya discuses her success as an entrepreneur, her medicine and optimism and how that forms the ethos she uses to heal her patients and the world.
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Rob discusses lessons learned from 100 consecutive days of podcasting and future plans
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Reflections Post Vacation on Moving Forward
6:10
6:10
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6:10
Rob discusses learnings uncovered during vacation and placing goals and objectives in place NOW
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Enjoy the Process, Align with Your Pillars
9:48
9:48
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9:48
Rob features a segment of his interview with Founder and CEO of I Will Coaching AB Elsirag. AB discusses the importance of enjoying the process and maintaining alignment with the pillars in your life
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Rob interviews Jaime Leal. Jaime is a Positive Psychologist, TEDx Speaker and the creator of the international program Emotional Paycheck. Simply, his happiness and positive outlook on life and mindset is helping individuals and organizations reach new heights.
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Rob discusses Veterans Day
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Rob talks about sharing the same birthday as the USMC
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Rob.hosts the Founder and Owner of Nicole Kincaid Energy Clearing and Stuffology. In this interview Nicole talks about how she helps her client's move forward in life through movement and clearing of those things we hang onto.from the past.
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Rob talks about the importance of balance and recharging your own internal batteries.
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This episode features a segment from Rob’s interview with the Founder and CEO of Fit District, Catherine Ford. In this segment she discusses how she handles dealing with the proverbial no.
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Rob discusses staying out the zone of comfort and ensure growth.
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Rob interviews Woods Bramble entrepreneur, CEO and owner of Blue Geisha Tattoo here in Seattle, WA. Woods shares his incredible insight on life, business and artistry.
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Rob discusses the importance of developing and having contingency plans in place
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In tonight’s Episode Rob features a snippet from his interview with Jim McNally. Jim provides great insight on what has enabled him to be a successful entrepreneur and business owner.
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Rob discusses investing in the most important assets of an organization, its leaders and subsequently its people.
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Rob discuss the flip sides of the motivation coin
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Rob interviews a rockstar performer Thea Weiss. Thea is working on dual Doctorates at the University of Washington, a full time Teachers Assistant as well as a student athlete as a member of the UW Boxing Team.
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Rob discusses the importance of the phrase I am Responsible and what that means for each of us.
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Rob discusses 3 books he is currently re-reading and there benefits to us as individuals and leaders
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Rob discusses the importance of leading yourself and 3 common traits of great leaders he has been associated with.
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Rob discusses his gratitude list for today
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Service, Success, Thoughts and Behaviors
10:23
10:23
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10:23
Rob discusses being the importance of being of service, allowing success to drive success and not allowing negative thoughts to transcend into negative behaviors.
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Rob interviews friend, entrepreneur, Founder and CEO of globally renowned I Will Coaching. We talk leadership, values, start ups and all things AB.
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Rob interviews Superstar IT Cloud Services Sales Executive Bob Breynaert. We discuss strategic sales, leadership and success in life.
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Rob discusses role models and mentors and the importance they play in our lives.
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Rob interviews long time friend, Marine, Corporate Executive, Founder and CEO of McNally’s Taproom. Jim discusses life, leadership and success.
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Prior Proper Planning Prevents Poor Performance
5:48
5:48
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5:48
Rob discusses the importance of planning as a critical component to success
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Rob discusses the importance of mental flexibility and success
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What a Coach Does or more specifically What I Do
13:24
13:24
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13:24
Rob talks about coaching and how he operates as a coach in working individuals and organizations
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Rob discusses the importance of resistance and resilience as tools for us
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Rob talks about his father and interviews him on his 91st birthday
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Rob talks about lessons learned over the last 70 episodes and goals for the next 30.
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Rob discusses one of his favorite quotes from a hero of his, Fred Rogers
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Rob discusses procrastination and how to move through it
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Rob discusses self truth and its importance
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Rob follows up to episode 65 in discussing the concept of moving from desperation to desire and the power associated with it
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Rob interviews his sister Annie. They discuss her 30 plus years in medicine as a Neo Natal ICU nurse and her battle with round two of cancer.
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Rob discusses accountability and the importance it holds for us as we own it.
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Rob discusses the concept of First Things First as a way to ensure your must haves get accomplished
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Rob discusses NLP as part of his change agent tool kit as a Master NLP Practitioner and Coach.
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Rob discusses the importance of curiosity as a mindset and it's importance to us as leaders
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Rob talks discusses legacy and the importance of living it on a daily basis.
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Rob discusses the importance of purpose or the why in our lives
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Rob discusses the importance of clarity and focus in our lives
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Rob talks about endurance and the importance of it in our personal and professional lives
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In this episode Rob is interviewed around what coaching and what it’s not
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Rob discuss the importance of values and ensuring why you need to know what yours are
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