Podcast Strong Lifestyle terbaik (2024)

1
Horse Care Mistakes - Are You Guilty? | Episode 214 22:48

12d ago22:48

22:48

Remember, it's always a good day to ride!.KL.Be sure to follow me on Instagram ⁠⁠https://www.instagram.com/stronginthesaddle⁠⁠.And also be sure to check out my podcast ⁠⁠https://spotifyanchor-web.app.link/e/WMXS8t0Mvvb⁠⁠ (also available on all major podcast platforms).My YouTube channel can be found at https://www.youtube.com/@stronginthesaddle…

1
Find The Right Horse For You | Episode 213 16:36

20d ago16:36

16:36

Remember, it's always a good day to ride!.KL.Be sure to follow me on Instagram ⁠⁠https://www.instagram.com/stronginthesaddle⁠⁠.And also be sure to check out my podcast ⁠⁠https://spotifyanchor-web.app.link/e/WMXS8t0Mvvb⁠⁠ (also available on all major podcast platforms).My YouTube channel can be found at https://www.youtube.com/@stronginthesaddle…

1
Horses CAN BE Affordable | Episode 212 32:22

27d ago32:22

32:22

Remember, it's always a good day to ride!.KL.Be sure to follow me on Instagram ⁠⁠https://www.instagram.com/stronginthesaddle⁠⁠.And also be sure to check out my podcast ⁠⁠https://spotifyanchor-web.app.link/e/WMXS8t0Mvvb⁠⁠ (also available on all major podcast platforms).My YouTube channel can be found at https://www.youtube.com/@stronginthesaddle…

1
Prepare Your Horse For Fall | Episode 211 13:49

1M ago13:49

13:49

Remember, it's always a good day to ride!.KL.Be sure to follow me on Instagram ⁠⁠https://www.instagram.com/stronginthesaddle⁠⁠.And also be sure to check out my podcast ⁠⁠https://spotifyanchor-web.app.link/e/WMXS8t0Mvvb⁠⁠ (also available on all major podcast platforms).My YouTube channel can be found at https://www.youtube.com/@stronginthesaddle…

1
210 The End of an Era 7:24

4M ago7:24

7:24

Remember, it's always a good day to ride!.KL.Be sure to follow me on Instagram ⁠⁠https://www.instagram.com/stronginthesaddle⁠⁠.And also be sure to check out my podcast ⁠⁠https://spotifyanchor-web.app.link/e/WMXS8t0Mvvb⁠⁠ (also available on all major podcast platforms).My YouTube channel can be found at https://www.youtube.com/@stronginthesaddle…

1
209 Is Your Horse A Pet? 14:51

5M ago14:51

14:51

Remember, it's always a good day to ride!.KL.Be sure to follow me on Instagram ⁠⁠https://www.instagram.com/stronginthesaddle⁠⁠.And also be sure to check out my podcast ⁠⁠https://spotifyanchor-web.app.link/e/WMXS8t0Mvvb⁠⁠ (also available on all major podcast platforms).My YouTube channel can be found at https://www.youtube.com/@stronginthesaddle…

1
208 Are You A Good Rider & Equestrian 25:17

5M ago25:17

25:17

Remember, it's always a good day to ride!.KL.Be sure to follow me on Instagram ⁠⁠https://www.instagram.com/stronginthesaddle⁠⁠.And also be sure to check out my podcast ⁠⁠https://spotifyanchor-web.app.link/e/WMXS8t0Mvvb⁠⁠ (also available on all major podcast platforms).My YouTube channel can be found at https://www.youtube.com/@stronginthesaddle…

1
207 Buying A Horse For A Beginner Rider 38:29

5M ago38:29

38:29

Remember, it's always a good day to ride!.KL.Be sure to follow me on Instagram ⁠⁠https://www.instagram.com/stronginthesaddle⁠⁠.And also be sure to check out my podcast ⁠⁠https://spotifyanchor-web.app.link/e/WMXS8t0Mvvb⁠⁠ (also available on all major podcast platforms).My YouTube channel can be found at https://www.youtube.com/@stronginthesaddle…

1
206 You Don't Have A Finished Horse 23:34

5M ago23:34

23:34

Remember, it's always a good day to ride!.KL.Be sure to follow me on Instagram ⁠⁠https://www.instagram.com/stronginthesaddle⁠⁠.And also be sure to check out my podcast ⁠⁠https://spotifyanchor-web.app.link/e/WMXS8t0Mvvb⁠⁠ (also available on all major podcast platforms).My YouTube channel can be found at https://www.youtube.com/@stronginthesaddle…

1
205 Equestrian Learning From A Navy SEAL 23:36

6M ago23:36

23:36

Remember, it's always a good day to ride!.KL.Be sure to follow me on Instagram ⁠⁠https://www.instagram.com/stronginthesaddle⁠⁠.And also be sure to check out my podcast ⁠⁠https://spotifyanchor-web.app.link/e/WMXS8t0Mvvb⁠⁠ (also available on all major podcast platforms).My YouTube channel can be found at https://www.youtube.com/@stronginthesaddle…

1
204 Getting My Horse Fit: Conditioning My Horse 15:34

6M ago15:34

15:34

Remember, it's always a good day to ride!.KL.Be sure to follow me on Instagram ⁠⁠https://www.instagram.com/stronginthesaddle⁠⁠.And also be sure to check out my podcast ⁠⁠https://spotifyanchor-web.app.link/e/WMXS8t0Mvvb⁠⁠ (also available on all major podcast platforms).My YouTube channel can be found at https://www.youtube.com/@stronginthesaddle…

1
203 Planning the Ultimate Horse Girl Summer 27:17

6M ago27:17

27:17

Remember, it's always a good day to ride!.KL.Be sure to follow me on Instagram ⁠⁠https://www.instagram.com/stronginthesaddle⁠⁠.And also be sure to check out my podcast ⁠⁠https://spotifyanchor-web.app.link/e/WMXS8t0Mvvb⁠⁠ (also available on all major podcast platforms).My YouTube channel can be found at https://www.youtube.com/@stronginthesaddle…

1
202 Do Something Great With Horses 6:27

6M ago6:27

6:27

Remember, it's always a good day to ride!.KL.Be sure to follow me on Instagram ⁠⁠https://www.instagram.com/stronginthesaddle⁠⁠.And also be sure to check out my podcast ⁠⁠https://spotifyanchor-web.app.link/e/WMXS8t0Mvvb⁠⁠ (also available on all major podcast platforms).My YouTube channel can be found at https://www.youtube.com/@stronginthesaddle…

1
201 Liberty Training Begins 13:21

7M ago13:21

13:21

Remember, it's always a good day to ride!.KL.Be sure to follow me on Instagram ⁠⁠https://www.instagram.com/stronginthesaddle⁠⁠.And also be sure to check out my podcast ⁠⁠https://spotifyanchor-web.app.link/e/WMXS8t0Mvvb⁠⁠ (also available on all major podcast platforms).My YouTube channel can be found at https://www.youtube.com/@stronginthesaddle…

1
200 Horse Abuse In The Horse Industry 6:46

7M ago6:46

6:46

Remember, it's always a good day to ride!.KL.Be sure to follow me on Instagram ⁠⁠https://www.instagram.com/stronginthesaddle⁠⁠.And also be sure to check out my podcast ⁠⁠https://spotifyanchor-web.app.link/e/WMXS8t0Mvvb⁠⁠ (also available on all major podcast platforms).My YouTube channel can be found at https://www.youtube.com/@stronginthesaddle…

1
199 Why I'm Not Buying More Horses 11:08

7M ago11:08

11:08

Remember, it's always a good day to ride!.KL.Be sure to follow me on Instagram ⁠⁠https://www.instagram.com/stronginthesaddle⁠⁠.And also be sure to check out my podcast ⁠⁠https://spotifyanchor-web.app.link/e/WMXS8t0Mvvb⁠⁠ (also available on all major podcast platforms).My YouTube channel can be found at https://www.youtube.com/@stronginthesaddle…

1
198 Reining Futurity Rant 10:13

7M ago10:13

10:13

Remember, it's always a good day to ride!.KL.Be sure to follow me on Instagram ⁠⁠https://www.instagram.com/stronginthesaddle⁠⁠.And also be sure to check out my podcast ⁠⁠https://spotifyanchor-web.app.link/e/WMXS8t0Mvvb⁠⁠ (also available on all major podcast platforms).My YouTube channel can be found at https://www.youtube.com/@stronginthesaddle…

1
197 Imposter Syndrome In The Horse Industry 17:17

8M ago17:17

17:17

Remember, it's always a good day to ride!.KL.Be sure to follow me on Instagram ⁠⁠https://www.instagram.com/stronginthesaddle⁠⁠.And also be sure to check out my podcast ⁠⁠https://spotifyanchor-web.app.link/e/WMXS8t0Mvvb⁠⁠ (also available on all major podcast platforms).My YouTube channel can be found at https://www.youtube.com/@stronginthesaddle…

1
196 Equestrian Q&A: Worst Fall | Reined Cowhorse 14:52

8M ago14:52

14:52

Remember, it's always a good day to ride!.KL.Be sure to follow me on Instagram ⁠⁠https://www.instagram.com/stronginthesaddle⁠⁠.And also be sure to check out my podcast ⁠⁠https://spotifyanchor-web.app.link/e/WMXS8t0Mvvb⁠⁠ (also available on all major podcast platforms).My YouTube channel can be found at https://www.youtube.com/@stronginthesaddle…

1
195 Balancing Horses & Career 13:56

8M ago13:56

13:56

Remember, it's always a good day to ride!.KL.Be sure to follow me on Instagram ⁠⁠https://www.instagram.com/stronginthesaddle⁠⁠.And also be sure to check out my podcast ⁠⁠https://spotifyanchor-web.app.link/e/WMXS8t0Mvvb⁠⁠ (also available on all major podcast platforms).My YouTube channel can be found at https://www.youtube.com/@stronginthesaddle…

1
194 Too Old For Horses? 13:53

8M ago13:53

13:53

Remember, it's always a good day to ride!.KL.Be sure to follow me on Instagram ⁠⁠https://www.instagram.com/stronginthesaddle⁠⁠.And also be sure to check out my podcast ⁠⁠https://spotifyanchor-web.app.link/e/WMXS8t0Mvvb⁠⁠ (also available on all major podcast platforms).My YouTube channel can be found at https://www.youtube.com/@stronginthesaddle…

1
193 Taking Better Care Of My Horses 21:30

8M ago21:30

21:30

Remember, it's always a good day to ride!.KL.Be sure to follow me on Instagram ⁠⁠https://www.instagram.com/stronginthesaddle⁠⁠.And also be sure to check out my podcast ⁠⁠https://spotifyanchor-web.app.link/e/WMXS8t0Mvvb⁠⁠ (also available on all major podcast platforms).My YouTube channel can be found at https://www.youtube.com/@stronginthesaddle…

1
192 My Obsession With Horses 12:38

9M ago12:38

12:38

Remember, it's always a good day to ride!.KL.Be sure to follow me on Instagram ⁠⁠https://www.instagram.com/stronginthesaddle⁠⁠.And also be sure to check out my podcast ⁠⁠https://spotifyanchor-web.app.link/e/WMXS8t0Mvvb⁠⁠ (also available on all major podcast platforms).My YouTube channel can be found at https://www.youtube.com/@stronginthesaddle…

1
191 Changes Are Coming! 10:45

1y ago10:45

10:45

Remember, it's always a good day to ride!.KL.Be sure to follow me on Instagram ⁠⁠https://www.instagram.com/stronginthesaddle⁠⁠.And also be sure to check out my podcast ⁠⁠https://spotifyanchor-web.app.link/e/WMXS8t0Mvvb⁠⁠ (also available on all major podcast platforms).My YouTube channel can be found at https://www.youtube.com/@stronginthesaddle…

1
190 Fueling For Horseback Riding 25:58

1y ago25:58

25:58

Remember, it's always a good day to ride!.KL.Be sure to follow me on Instagram ⁠⁠https://www.instagram.com/stronginthesaddle⁠⁠.And also be sure to check out my podcast ⁠⁠https://spotifyanchor-web.app.link/e/WMXS8t0Mvvb⁠⁠ (also available on all major podcast platforms).My YouTube channel can be found at https://www.youtube.com/@stronginthesaddle…

1
189 Exercising During Rodeo Season 25:21

1+ y ago25:21

25:21

Remember, it's always a good day to ride!.KL.Be sure to follow me on Instagram ⁠⁠https://www.instagram.com/stronginthesaddle⁠⁠.And also be sure to check out my podcast ⁠⁠https://spotifyanchor-web.app.link/e/WMXS8t0Mvvb⁠⁠ (also available on all major podcast platforms).My YouTube channel can be found at https://www.youtube.com/@stronginthesaddle…

1
188 Fat Loss for Western Women: Proceed With Caution 26:47

1+ y ago26:47

26:47

Remember, it's always a good day to ride!.KL.Be sure to follow me on Instagram ⁠⁠https://www.instagram.com/stronginthesaddle⁠⁠.And also be sure to check out my podcast ⁠⁠https://spotifyanchor-web.app.link/e/WMXS8t0Mvvb⁠⁠ (also available on all major podcast platforms).My YouTube channel can be found at https://www.youtube.com/@stronginthesaddle…

1
187 Out of a Riding Slump | One Piece at a Time 14:16

1+ y ago14:16

14:16

Remember, it's always a good day to ride!.KL.Be sure to follow me on Instagram ⁠⁠https://www.instagram.com/stronginthesaddle⁠⁠.And also be sure to check out my podcast ⁠⁠https://spotifyanchor-web.app.link/e/WMXS8t0Mvvb⁠⁠ (also available on all major podcast platforms).My YouTube channel can be found at https://www.youtube.com/@stronginthesaddle…

1
186 Calgary Stampede | Love Or Hate It? 26:45

1+ y ago26:45

26:45

Remember, it's always a good day to ride!.KL.Be sure to follow me on Instagram ⁠⁠https://www.instagram.com/stronginthesaddle⁠⁠.And also be sure to check out my podcast ⁠⁠https://spotifyanchor-web.app.link/e/WMXS8t0Mvvb⁠⁠ (also available on all major podcast platforms).My YouTube channel can be found at https://www.youtube.com/@stronginthesaddle…

1
185 Big Changes at the Ranch | On the Move 12:54

1+ y ago12:54

12:54

Remember, it's always a good day to ride! .KL . Be sure to follow me on Instagram ⁠⁠https://www.instagram.com/stronginthesaddle ⁠⁠. And also be sure to check out my podcast ⁠⁠https://spotifyanchor-web.app.link/e/WMXS8t0Mvvb⁠⁠ (also available on all major podcast platforms) . My YouTube channel can be found at https://www.youtube.com/@stronginthesad…

1
184 Equestrian Nutrition | What I Wish I Knew Sooner 32:05

1+ y ago32:05

32:05

In this episode of the podcast, I talk about the mistakes I've made when it comes to my nutrition and how that has negatively impacted my riding performance. There's some things that I wish I would have known so much sooner!! . KL . Be sure to follow me on Instagram ⁠⁠https://www.instagram.com/stronginthesaddle ⁠⁠. And also be sure to check out my …

1
183 Sending Your Horse Away For Training 25:57

1+ y ago25:57

25:57

Episode 183 of the podcast is all about sending your horse away for training and how to make that decision. I am in the process of deciding whether I should be sending Diesel for training or not. In this episode, I go into the things that you should consider before sending your horse away and what I've decided for Diesel..KL.Be sure to follow me on…

1
182 Training Advice from Ray Hut | Equestrian Core Training 22:14

1+ y ago22:14

22:14

On today's episode of the podcast, we are discussing training advice from Ray Hut and Buck Brannaman, arguably two of the most influential horsemen to ever live. If you're wanting to progress in your horse training, it's always good to look to those who have mastered the craft and those two gentlemen certainly have!. . After that discussion, we tal…

1
181 It's Simple (Not Easy) To Get Better At Riding | Here's How! 44:13

1+ y ago44:13

44:13

It's simple, but definitely not easy, to become a better rider. There are things that you can implement into your daily life that can help make your riding progress skyrocket. Are those things easy to do? In a lot of cases, no. But it will be worth the battle when you can look back in 6 months, a year, or 5 years from now and see how far you have c…

1
180 Wildfire Smoke & Horses | What You NEED To Know 22:57

1+ y ago22:57

22:57

It has been VERY smoky in Alberta and the health of my horses has been top of mind as I've watched the air quality get worse and worse. In today's episode I talk about all things as it pertains to horses and smoke. . KL .Be sure to follow me on Instagram ⁠⁠https://www.instagram.com/stronginthesaddle⁠⁠ . And also be sure to check out my podcast ⁠⁠ht…

1
179 Riding & Training Plateaus | Get To The Next Level 25:23

1+ y ago25:23

25:23

I feel like I've hit a bit of a training/riding plateau with Diesel and that's exactly what we're talking about today: the different types of plateaus that riders might experience and strategies for getting through it. . Being in a plateau can be incredibly frustrating. You might be working hard but it feels like it's all for nothing. . If that's y…

1
178 Become a Confident Rider | Don't Do This! 34:58

1+ y ago34:58

34:58

There was a time when I was terrified to get on even the quietest, most broke horse in the world... . It was terrible and I don't wish anyone to be in that situation. . If you're struggling with confidence on the back of a horse, this episode might help. . Be sure to follow me on Instagram ⁠⁠https://www.instagram.com/stronginthesaddle⁠⁠ . And also …

1
177 Conditioning the Senior Horse 16:57

1+ y ago16:57

16:57

The news is out! Junior, my 23 year old gelding, is coming out of retirement!.In this video, I go through everything conditioning as it pertains to my senior horse coming out of retirement..Be sure to follow me on Instagram ⁠⁠https://www.instagram.com/stronginthesaddle⁠⁠.And also be sure to check out my podcast ⁠⁠https://spotifyanchor-web.app.link/…

1
176 The Struggle of a Non-Pro Reiner 16:35

1+ y ago16:35

16:35

Balance doesn't exist for a non-pro reiner. There are always times when you need to compromise and that's the topic of today's episode of the podcast. Whether you are a super professional or are trying to juggle a busy family, we all know that striking the perfect balance where all areas of our life are 100% taken care of just doesn't happen. . Com…

1
175 AI Decides If I'm a Weird Horse Girl 11:33

1+ y ago11:33

11:33

On today's episode, Katrina uses the powerful tool that is Chat GPT to see if she falls into the category of "horse girl". Listen through to the end to find out the results! Be sure to follow me on Instagram https://www.instagram.com/stronginthesaddle And also be sure to check out my podcast https://spotifyanchor-web.app.link/e/WMXS8t0Mvvb You can …

1
174 Do THIS To Get Better At Riding Your Horse 11:52

1+ y ago11:52

11:52

Today we are running through some very practical and straightforward ways to get better at riding. Whether you're a complete beginner or a seasoned competitor at the top of your game, everyone can benefit from these riding suggestions.Be sure to follow me on Instagram https://www.instagram.com/stronginthesaddleAnd also be sure to check out my podca…

1
173 Life With Horses: A Cowgirl's Dream 13:46

1+ y ago13:46

13:46

Today's episode is a bit different for two reasons: for one, I am on the move and, if you're watching the video, you'll see that I move from various locations. The second reason it is different is because it's a bit more off the cuff as I discuss some of my future dreams that involve horses. Be sure to follow me on Instagram https://www.instagram.c…

1
172 Equestrian Diet Review: Kaley Cuoco 31:17

1+ y ago31:17

31:17

In today's episode of the podcast, Katrina does a deep dive into avid equestrian and actress, Kaley Cuoco's, nutrition. Articles referenced in the podcast: https://www.thelist.com/206414/the-stunning-transformation-of-kaley-cuoco/ https://jackedgorilla.com/kaley-cuoco-workout-routine/ Be sure to follow me on Instagram https://www.instagram.com/stro…

1
171 EVERYTHING That You Need To Know About Equestrian Fitness & Health 12:17

1+ y ago12:17

12:17

In today's episode of the podcast, Katrina gives you the nuts and bolts of what you need to know when it comes to equestrian fitness and nutrition. She doesn't get super detailed. It's just a quick list of everything you need to know. Be sure to follow me on Instagram https://www.instagram.com/stronginthesaddle And also be sure to check out my podc…

1
170 The Top 5 Equestrian Fitness Mistakes 19:28

1+ y ago19:28

19:28

We all make mistakes and today Katrina is here to help you avoid some common mistakes that she sees equestrians making when it comes to their fitness. Katrina admits that she herself has made all of these mistakes at some point herself. Learn from her experience and don't let these mistakes hold you back when it comes to your performance in the sad…

1
169 Equestrian Body Image | We Need To Talk 28:31

1+ y ago28:31

28:31

We have a mega topic on the podcast today: equestrian body image. Regardless of the discipline that you are, regardless of your age, regardless of your socioeconomic status, the majority of equestrians have had to deal with issues surrounding body image at some point or another. In this episode, Katrina talks about everything from her own experienc…

1
168 Meal Planning For Busy Equestrians 23:15

1+ y ago23:15

23:15

Nobody has time to meal plan or meal prep. In today's episode of the podcast, Katrina talks about how she manages to meal plan and prep healthy foods that support her health and performance as an equestrian, all despite having an extremely busy life. She shares tips on how you can fit it into your life and also runs through exactly what she does fr…

1
167 Equestrian Fitness Secrets That NO ONE Is Talking About 17:38

1+ y ago17:38

17:38

If you consume enough equestrian fitness content, you might start to notice a pattern. A lot of people are posting the same information over and over again. And, while some of the information is good, it is missing some key pieces that are needed to help you become the fit equestrian who performs well in the saddle. In today's episode, Katrina runs…

1
166 Equestrians Should NOT Do Pilates 14:31

1+ y ago14:31

14:31

We have a juicy episode this week: Katrina talks all about why equestrians should not do Pilates if they want to be the best athletes in the saddle that they possibly can be. Many people in the equestrian fitness space tout the benefits of Pilates for people who ride horses, but they do not acknowledge that there are many downfalls to taking this a…

1
165 THIS Is Why You Aren't Winning With Your Horse 26:33

1+ y ago26:33

26:33

Today we are talking about mistakes. I've made them. Your heroes in the horse industry have made them. And, with today's episode, I hope I can prevent you from making those same mistakes so that you can better your chances of success in the competition arena with your horse. Be sure to follow me on Instagram https://www.instagram.com/stronginthesad…

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