Podcast Personality Disorders terbaik (2024)

1
My Last Minute Game Plan for Surviving the Holidays with a Dysfunctional Family 18:34

1h ago18:34

18:34

If you’re the adult child of a parent with borderline or narcissistic personality disorder, the holidays can feel more stressful than joyful. In this episode, I’m sharing practical, actionable strategies to help you navigate these tricky family dynamics while prioritizing your mental health. From setting boundaries to managing emotional triggers, w…

1
Breaking Cycles and Building Connections 17:48

6d ago17:48

17:48

Can personal experiences spark global change? In this episode, I share the story behind my newest venture, Confident Boundaries, and how my passion for helping adults with parents who have borderline and narcissistic personality disorders has evolved throughout this past year. Confident Boundaries goes beyond my therapy and coaching practices, offe…

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When “Perfect” Isn’t Perfect: Unmasking a Narcissistic Mom 22:15

14d ago22:15

22:15

Growing up with a narcissistic mother can feel like navigating a maze of manipulation and emotional chaos. Ever wonder how the image of a "perfect mom" can clash so deeply with reality? In this episode, I share snippets from my own personal journey of growing up with the "perfect" narcissistic mother. We'll dive into how societal perceptions of mot…

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Navigating Holiday Family Dynamics: Setting Boundaries and Choosing Yourself 19:17

23d ago19:17

19:17

In this episode of You’re Not Crazy, I’m diving into the challenges of navigating family dynamics during the holiday season—especially when you’re dealing with parents who have narcissistic or borderline personality traits. I’ll share actionable strategies for conserving your emotional energy and prioritizing your peace and happiness. Together, we’…

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The Key to Long-Term Peace & Happiness is...Stress 13:09

1M ago13:09

13:09

Today I'm going to try to convince you that embracing stress is the secret to your long term peace and happiness. Discover how the cycle of avoidance, driven by the fear of upsetting a parent with borderline or narcissistic personality disorder, might be keeping you stuck in a loop of burnout and resentment. By shifting your mindset and recognizing…

1
Deciding Whether to Set Boundaries or Go No-Contact with Your Toxic Parent 21:44

1M ago21:44

21:44

In today's episode, I discuss whether you should set boundaries or go no contact with a parent who has unmanaged borderline or narcissistic personality disorder. We'll explore the emotional exhaustion that often leads to the choice of going no contact and the societal pressures that can make you doubt this decision. Full disclosure- the audio on th…

1
Stop Being Vulnerable with Your BPD/NPD Parent 17:48

1M ago17:48

17:48

Emotionally vulnerability with a parent who has unmanaged borderline personality disorder or narcissistic personality disorder is always a bad idea. But, it's hard to not get sucked into those feel good moments- so what should you do? Listen to this episode of "You're Not Crazy" to hear my thoughts on the many complicated layers of being emotionall…

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How to Get Unstuck When All Your Options Suck 18:30

2M ago18:30

18:30

Feeling stuck in a relationship with a parent who has borderline or narcissistic personality disorder can be overwhelming. The fear of triggering them can leave you feeling paralyzed and like you have no options. But here’s the thing: doing nothing is making a choice—and it’s probably not the one that serves you best. In this episode, I share pract…

1
Becoming a Parent Myself Has Made Me Less Sympathetic to My Own Mom 22:44

2M ago22:44

22:44

Today I share about my own childhood growing up with a narcissistic parent. I talk about why it's been such a struggle for me to really accept my mother's narcissism and how becoming a parent myself has made me much less sympathetic to my mother's poor parenting journey. Also, thank you to all of our new Patreon members! I'm so excited to see the Y…

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Being Kind to Yourself is Hard When You Grow Up with Emotionally Unpredictable Parents 14:13

2M ago14:13

14:13

In this episode, we talk about self-compassion and why it is so hard to develop for adults who grew up with emotionally unpredictable parents. I dive deep into why an emotionally safe space is essential for developing self-compassion and ways you can practice being kinder to yourself starting today. Support the show Exciting News: The Confident Bou…

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Bonus Episode: The You're Not Crazy Podcast is Growing! 6:59

2M ago6:59

6:59

In this week's special bonus episode, I share about how this little podcast that could is growing- thanks to you! Whether you're seeking extra support, insightful Q&A sessions, or just some good company on bi-monthly Zoom chats, our brand-new Patreon community has got you covered. But, don't worry- our weekly Tuesday podcasts aren't going anywhere!…

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You Asked, I Answered: A Q&A Episode 37:36

3M ago37:36

37:36

In this episode of "You're Not Crazy," I answer the questions you sent in about dealing with parents who have borderline and narcissistic personality disorders. Hear my thoughts, advice, personal experiences, and more in the first question and answer episode of the podcast! Support the show Exciting News: The Confident Boundaries Online Community i…

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5 Skills to Learn as an Adult After Growing Up with a Parent Who Has Borderline or Narcissistic Personality Disorder 16:31

3M ago16:31

16:31

What happens when the very people meant to guide and nurture you leave you questioning your own emotions and self-worth? On this episode of You're Not Crazy, we tackle the complex aftermath of being raised by parents with borderline and/or narcissistic personality disorders, unraveling the mystery of how this impacts our adult lives. Listen for adv…

1
Yah, Your Parent is Probably Lying to Their Therapist 18:42

3M ago18:42

18:42

Today, I'm talking about the frustrating reality of dealing with parents who continue to display toxic behaviors despite years of therapy. I share a personal story about my own mother who insisted her therapist told her she no longer needed therapy. Then, I discuss why some therapists are not be equipped to work with clients who have personality di…

1
Understanding Therapy vs Coaching: Navigating Relationships with Borderline and Narcissistic Parents 18:52

3M ago18:52

18:52

Today I share my journey from being a skeptic of the coaching industry to launching my own coaching business, Confident Boundaries, earlier this year. You'll hear about my initial frustrations with the unregulated nature of coaching, especially during the COVID-19 boom, and how I came to recognize a pressing need for accessible support for adults w…

1
The One Thing I Won't Help You With 8:59

3M ago8:59

8:59

This week, I tell you why I absolutely refuse to help you suppress your emotional reactions to your parent's toxic behaviors. Listen to hear me out and why I instead recommend focusing on setting boundaries with your parent who has borderline and/or narcissistic personality disorder. Also, I share why this episode is a little late! As always- thank…

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Radical Acceptance: Understanding and Coping with Parents Who Have Borderline and Narcissistic Personality Disorders 10:00

4M ago10:00

10:00

So sorry this episode was up a little late- thanks for bearing with me! Can you really accept a painful reality without liking it? In this episode of "You're Not Crazy" I share why radical acceptance, a crucial skill for adult children dealing with parents who have borderline and narcissistic personality disorders, can help you do just that. Unders…

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Self-Help Gurus: Growing Up in a Dysfunctional Family Makes You a Target for Their BS 11:11

4M ago11:11

11:11

This week on You're Not Crazy, I chat about why I loathe the Tony Robbins of the world and why you need to be careful about being the target of charismatic people who want to exploit you. Growing up with parents affected by borderline or narcissistic personality disorders can distort our sense of self and intuition, making us prime targets for re-t…

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Common Issues That Get in the Way of Setting Boundaries with Difficult Parents 11:26

4M ago11:26

11:26

Ever feel paralyzed by the thought of setting a boundary, let alone enforcing it? You’re not alone. Many of us didn't grow up witnessing healthy boundary-setting, and it can feel like an insurmountable task to learn it as an adult (but good news- it's not!). In this episode, I discuss practical steps and strategies to help you navigate the path tow…

1
Parental Manipulation: Let's Talk About It. 12:30

4M ago12:30

12:30

Let's talk about common forms of parental manipulation and abuse. Today, we pull back the curtain on the dysfunctional tactics employed by parents with borderline and narcissistic personality disorders. Has your reality has been twisted through gaslighting? Were family rivalries created through triangulation? Today's episode reveals how guilt-tripp…

1
It's Me, Hi, I'm the Problem, It's Me 14:01

5M ago14:01

14:01

Can trauma from growing up with a parent with borderline or narcissistic personality disorder shape the way you see yourself? On this episode of "You're Not Crazy," I'm pulling back the curtain on my own experiences growing up as the child of a parent with unmanaged BPD. For years, I worried that I might have borderline personality disorder (BPD) m…

1
Thinking About Going No-Contact? Before You Do, Listen to This. 8:43

5M ago8:43

8:43

Thinking about going no contact with a parent who has borderline or narcissistic personality disorder? Be careful about how you execute that plan and what advice you follow—a recommendation by a popular therapist YouTuber of sending a letter is probably the worst idea I've ever heard. Join me, Torie Wiksell, as I unpack why this seemingly empowerin…

1
Navigating Toxic Family Dynamics: Finding the Right Therapist for You 10:30

5M ago10:30

10:30

Finding the right therapist can feel like navigating a minefield, especially when you're dealing with the complexities of a parent with borderline or narcissistic personality disorder. Ever been told to maintain contact with toxic family members because it's "good for your mental health"? I have, and let me tell you, it was eye-opening—and not in a…

1
Anger’s Great…Just Hear Me Out 10:04

5M ago10:04

10:04

What if understanding your anger could be the key to your emotional freedom? Join me, Torie Wiksell, on "You're Not Crazy" as we explore the intricate and often terrifying relationship that adult children of parents with Borderline Personality Disorder (BPD) and Narcissistic Personality Disorder (NPD) have with anger. Growing up in these environmen…

1
Welcome to You're Not Crazy! 1:36

5M ago1:36

1:36

Welcome to You're Not Crazy: A Podcast for the Adult Children of Parents with Borderline and Narcissistic Personality Disorders. Hosted by therapist and coach Torie Wiksell, this podcast is dedicated to those who have grown up trying to navigate the complicated and challenging realities of having a parent with borderline or narcissistic personality…

1
I Don’t Believe Parents Who Are “Completely Blindsided” When Their Child Goes No-Contact 9:30

5M ago9:30

9:30

Why do some parents claim they had no idea their adult child would cut them off? Discover the reasons behind this disconnect when adult children going no contact with their parents in this episode of "You're Not Crazy." I'm Torie Wiksell, your host and a seasoned therapist and coach, and today we unpack the complex dynamics that lead to family estr…

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EP 16┃Time To Say Goodbye and For a New Hello 2:30

6M ago2:30

2:30

As much as 'She Wears Armor' has been a platform for empowerment and healing, I've felt a calling to broaden the scope of our conversations. 'Her Wild Pursuit' is born out of a passion to explore not only our spiritual and emotional landscapes but also our physical engagement with the world around us. This new podcast will delve into the lives of w…

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EP 15┃Identifying & Combating Gaslighting. 6 Tips with Scripture to Put in Your Arsenal 16:05

6M ago16:05

16:05

Welcome to "She Wears Armor," the Christian podcast dedicated to empowering women with faith, wisdom, and resilience. I'm your host, Heather and I'm thrilled to give you a sneak peek into the upcoming episode titled, "Identifying & Combating Gaslighting. 6 Tips with Scripture to Put in Your Arsenal". Have you ever found yourself questioning your ow…

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Ep 14┃Healing With Scripture After Surviving Narcissistic Abuse 32:32

6M ago32:32

32:32

Have you endured the emotional turmoil of a 🚩narcissistic 🚩relationship 🚩? Are you 👀 seeking a path to healing and restoration through ✝️ faith? If you answered ✅ "yes" to either of those questions, then join me on today’s 🎙️ episode of 🛡️ "She Wears Armor," 🛡️ the Christian podcast dedicated to 💪🏼 empowering women like you. In my upcoming episode,…

1
Ep 13┃Facing Your Narcissistic Ex in Divorce Court? How To Show Up with Confidence By Communicating and Documenting Well 30:05

7M ago30:05

30:05

Are you preparing to face your ex in divorce court 💔 and feeling overwhelmed? Join me in today’s empowering episode of 🛡️ "She Wears Armor" 🛡️ as I help you navigate the emotional and spiritual challenges of your high-conflict divorce. Discover how to stand firm in your faith ✝️, communicate effectively 🗣️, and document ✍🏻 everything properly so th…

1
Ep 12┃What to Expect When Divorcing a Narcissist and How You Should Respond 51:12

7M ago51:12

51:12

🎙️ Welcome to 🛡️"She Wears Armor,"🛡️a podcast dedicated to providing strength💪🏼, support🙏🏻, and faith-based guidance ✝️ to women fighting life's toughest battles. I'm your host, Heather, and today we're 🎙️ discussing a 🚨 critical topic for anyone navigating 🧭 the twists and turns of a high conflict divorce 💔: What to Expect When Divorcing a Narciss…

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Ep 11 │ Why Does He Treat Me This Way? Could His Abusive Pattern Be Rooted in a Personality Disorder? 33:58

7M ago33:58

33:58

On today’s episode 🎙️ of 🛡️ 'She Wears Armor,' 🛡️ we are going to peek 👀 into the shadowy corners of the mind 🧠. What drives someone to 🚩 control, 🚩 manipulate, or 🚩 hurt others? Is it inherent evil 😈, or is there something more complex at play? Join me as we explore the intricate world 🌎 of personality disorders. From the volatile 👊🏼 swings of bor…

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Ep 10┃Gaslighting Tactics That Make Women Vulnerable to Their Sneaky Abusers and How To Protect Yourself! 13:25

8M ago13:25

13:25

Are you ever left feeling confused, 🤔 questioning your own reality, and doubting your own sanity? If so, you might be a victim of gaslighting. 🚨 Join me in today’s episode of 🛡️"She Wears Armor" 🛡️ as we uncover the sneaky tactics abusers use to manipulate their victims. From subtle denials to psychological warfare, we'll shine a light on the darkn…

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Ep 9┃ A Narcissist’s Favorite Type of Domestic Abuse is Also Used on Prisoners of War! 22:20

8M ago22:20

22:20

🎙️ Welcome to 🛡️ "She Wears Armor," 🛡️ the podcast where we confront the shadows and shine ✨✨ a light on the silent battles. In today’s episode, we’re peeling back the layers on a form of abuse that’s often hidden in plain sight, yet deeply destructive. 🚨 Imagine being monitored 📺, your freedom chipped away by someone who claims to love you 💔. Wher…

1
Ep 8 ┃ Choosing the Right Divorce Lawyer - Navigating High Conflict Court Cases 8:20

9M ago8:20

8:20

Welcome to Episode 8 of "She Wears Armor," where I equip women with the tools and knowledge they need to navigate life's challenges with strength, grace, and faith. I'm your host, Heather, and today we're diving into a crucial topic: choosing the right family law attorney for high-conflict court cases. In the midst of legal battles, especially thos…

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Ep 7 ┃ Building a Divorce Support System: What You Will Need to Get Through This! 19:47

9M ago19:47

19:47

Welcome to She Wears Armor, a podcast dedicated to empowering Christian women to navigate life's challenges with faith and resilience. I'm your host, Heather, and today we're going to talk about a topic that many of us may find daunting: divorce. Whether you're currently going through a divorce, contemplating one, or supporting a friend or loved on…

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Ep 6 ┃21 Helpful Tips for the Divorce Process. A Breakdown of the Process and Flow. 20:09

9M ago20:09

20:09

In this episode, we delve into a topic that many women may find themselves grappling with – an upcoming divorce. Divorce is a journey marked by complex emotions, challenges, and uncertainties. Whether you're currently navigating the turbulent waters of divorce or offering support to someone who is, this episode is for you. We'll explore practical t…

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Ep 5 ┃Part 2 of How I Went From Trailer Trash to a Daughter of a King! My Story of Brokenness to Healing! 54:47

9M ago54:47

54:47

In the 2nd part of my testimony, I conclude my journey from a background of struggle and trauma to finding healing and restoration in my faith. From the hardships of growing up in challenging circumstances to facing traumatic situations head-on, I share my personal testimony of resilience and redemption. #SheWearsArmor #FaithInAction #EmpowermentIn…

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Ep 4 ┃ Part 1 From Trailer Trash to The Daughter of a King! My Story of Brokenness to Healing! 51:08

9M ago51:08

51:08

In this 2 part series, today is a really tough one for me. I open up my heart and share my journey marked by pain, adversity, and unimaginable trials. My hope is that by me sharing my story of sexual abuse, growing up in poverty, and landing ignorantly in the middle of big time drug dealers will allow you to witness the resilience of the human spir…

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Ep 3 ┃ If I'm Not Ready to Leave My Destructive Marriage? How To Thrive, Regardless! 20:58

10M ago20:58

20:58

Welcome to Episode 3🎙️ of "She Wears Armor" 🎙️ Can you thrive in a battlefield that is your own home when you are in a destructive marriage? Join me in Episode 3 of 🛡️"She Wears Armor"🛡️ as we dig into the heart of the matter: how can we thrive regardless of our decision to stay in the marriage 💍 or leave through the lens of faith. Discover strateg…

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Ep 2 ┃ How Brokenness Can Destroy Your Marriage and Lead You to Divorce. 28:00

10M ago28:00

28:00

🫶🏻 Welcome to "She Wears Armor," the podcast 🎙️where we equip women with the spiritual armor they need to navigate life's battles. In this episode, titled "How Brokenness Can Destroy Your Marriage and Lead You to Divorce," we delve into a sensitive yet vital topic for Christian wives. 💍 Join our host, Heather, as she explores the complexities of na…

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Ep 1┃Should I Leave or Should I Stay? How to Deal with a Challenging Marriage. 42:42

10M ago42:42

42:42

🚨In this episode🎙️ we discuss the types of divorces I saw in the legal field and what types of marriages can lead you down that road 🚧 We explore the challenges of disappointing, difficult, and destructive marriages and the potential impact they have on the stability of your relationship💔. Join me as I provide valuable insights and strategies for n…

1
Trailer 3:47

11M ago3:47

3:47

Thanks so much for checking out my podcast. I help women go from confusion to clarity in their high conflict family court case, by building and implementing a strategic action plan, and guide them in finding healing and peace in the aftermath of toxic relationships. This is a refuge for women who are battling a high conflict ex and need a safe plac…

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Ep 2: Chemical Imbalance is a Real Thing - Right? 14:34

9+ y ago14:34

14:34

A discussion about the theory of chemical imbalance in regards to psychiatric illness and treatment. Source studies and articles: http://mcfadzean.org.uk/talkingcure/articles/bmj-331-moncrieffkirsch.pdf http://psychrights.org/research/Digest/CriticalThinkRxCites/KirschandSapirstein1998.pdf http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2582668/ http:/…

1
EP. 1: Are Hoarders Actually Narcissists? 30:12

9+ y ago30:12

30:12

An informal discussion exploring the similarities and parallel behaviors between pathological narcissism and compulsive hoarding.

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