The It's A Journey Podcast was created to be a space where you can be encouraged, develop motivation and walk away with practical tools to use that are based in mental health best practices. Portia Hines is a Licensed Professional Counselor who's personal mission is to empower her community to feel and function well, so that we all can experience the best this life has to offer. Tune in today!
…
continue reading
Have you ever dreamed of writing the next Hollywood blockbuster, but don’t know where to start? Listen as three desperate screenwriters (Cook County Social Club) meet each week to read from a new, original screenplay and swap tales from the trenches of Tinseltown. All with the goal of pitching the best script to legendary producer Dutch Huxley! As one lead after another falls apart, we wonder whether their Hollywood dreams, and their friendship, will survive this journey. Special guests incl ...
…
continue reading
1
Episode 12 - The Big Pitch... with Lily Sullivan and "Weird Al" Yankovic
34:05
34:05
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
34:05
It’s all on the line in the season finale as the guys pitch to a big time executive who could make all their dreams come true. See omnystudio.com/listener for privacy information.Oleh iHeartPodcasts
…
continue reading
1
Episode 11 - Mark’s Dead Wife… with Tim Robinson
42:00
42:00
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
42:00
Mark’s landlord joins the group to argue his points as the guys read an homage to Wes Anderson and try to get to the bottom of Mark’s marital history. See omnystudio.com/listener for privacy information.Oleh iHeartPodcasts
…
continue reading
1
Episode 10 - It's Gravy Baby!... with "Weird Al" Yankovic
22:51
22:51
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
22:51
Greg literally sells out Mark to get signed by CAA. Meanwhile, the guys seek legal advice from their lawyer. See omnystudio.com/listener for privacy information.Oleh iHeartPodcasts
…
continue reading
1
Episode 9 - Development Hell… with Jaime Moyer
28:16
28:16
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
28:16
The guys score a general meeting at Hollywood’s most unexpected new studio. See omnystudio.com/listener for privacy information.Oleh iHeartPodcasts
…
continue reading
Tensions between the guys rise as Brendan brings in a revenge horror script that gets a little too personal. See omnystudio.com/listener for privacy information.Oleh iHeartPodcasts
…
continue reading
1
Episode 7 - Dolph Maddux Presents... (with Rob Huebel)
33:45
33:45
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
33:45
90’s blockbuster icon Dolph Maddux drops by Mark’s apartment to hear about their latest idea— a gritty action movie to reinvigorate his career. See omnystudio.com/listener for privacy information.Oleh iHeartPodcasts
…
continue reading
1
Episode 6 - Disney’s “Opposite Day”
26:42
26:42
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
26:42
Greg and Brendan leave the podcast for greener pastures while Mark tries to get out of his own way with his “can’t miss” script. See omnystudio.com/listener for privacy information.Oleh iHeartPodcasts
…
continue reading
1
Episode 5 - The Rise of B.B. Starland
33:05
33:05
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
33:05
Brendan reinvents himself for his big Hollywood break. The guys read a horrifying kids’ sports movie. See omnystudio.com/listener for privacy information.Oleh iHeartPodcasts
…
continue reading
Mark’s pent up sexual energy has the guys on edge. But his steamy erotic thriller blows their tops. See omnystudio.com/listener for privacy information.Oleh iHeartPodcasts
…
continue reading
Greg anoints himself the voice of his generation and writes his “Garden State.” See omnystudio.com/listener for privacy information.Oleh iHeartPodcasts
…
continue reading
1
Episode 2 - Adam Sandler’s “Sh*t for Brains”
30:57
30:57
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
30:57
The boys get devastating news and are forced to pivot. Greg unearths an old script that Mark wrote for Adam Sandler in the 90’s, much to Mark’s chagrin. See omnystudio.com/listener for privacy information.Oleh iHeartPodcasts
…
continue reading
1
Episode 1 - A Big Time Hollywood Connection
37:47
37:47
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
37:47
After meeting in a three car pile up, screenwriters Mark, Greg, and Brendan meet to write an epic fantasy movie for iconic Hollywood producer, Dutch Huxley. See omnystudio.com/listener for privacy information.Oleh iHeartPodcasts
…
continue reading
This episode is brought to you by My Journey Solutions discusses the important skills needed to manage times of change and transition. 1. How do you handle unexpected change in your life? 2. Do you dread thinking about what's coming next? Join me on IG and TikTok as I navigate some challenging life changes and use helpful coping strategies to help …
…
continue reading
1
Introducing: Get It to Dutch: A Screenwriter’s Journey
0:48
0:48
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
0:48
See omnystudio.com/listener for privacy information.Oleh iHeartPodcasts
…
continue reading
What Does It Take To Move The Needle? 1. The Little Things 2. Just Do It 3. Look Deeper Than The Surface Join me on Instagram to share your experiences with surrender - Reminder to subscribe and tune in for the next episode. **Additional Resources:** -Free Growth Mindset Journal - Last Week’s episode - Be the first to grab access to exclusive…
…
continue reading
What feelings come up when you hear the word surrender? Embracing the Journey: Surrendering to the Process Welcome to the It’s A Journey Podcast, the show where we dive deep into personal growth and the art of embracing life's uncertainties. In today's episode, we explore the powerful concept of surrendering to the process, understanding the import…
…
continue reading
There is a fine line between giving grace and allowing excuses!! As mentioned in the episode Super Savings for those who made it to the show notes, congratulations! Thiriving At Work & Life Setting Healthy Boundaries Great discussion at Gobal Grasssroots
…
continue reading
Tips to help you persevere when “life be life-ing”
…
continue reading
1
Last Night Took An L, But Tonight I Bounce Back
9:34
9:34
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
9:34
On this episode we talk about what it takes to "Bounce Back" from adversity, challenges and burnout. 1. Awareness 2. Acknowledgment 3. Investment Catch up on last week's episode Most Valuable Blueprint Ever Designed You deserve to know if you if the frustration you're experiencing falls under the burnout umbrella. Download a free copy of my Burnout…
…
continue reading
1
Most Valuable Blueprint Ever Designed
10:06
10:06
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
10:06
This week we are continuing with the Internal Work! Self-image: The Internal Blueprint Today we discuss how our self-image plays a role in everything we do and can be affected by outside influences, past experiences and even by societal norms. Is your self-image contributing to relationship issues? Is your self-image contributing to financial limit…
…
continue reading
In this episode, we delve into the art of managing life's busiest seasons while maintaining optimal mental health, energy, and productivity. Join us as we uncover effective strategies, practical tips, and insightful anecdotes that will empower you to thrive, even when life gets hectic. Whether you're a student juggling assignments, a professional c…
…
continue reading
On this episode I share about some of the lesser known aspects of anxiety that are rarely discussed. A lot of people only think of anxiety in the way that the media displays panic attacks. Rapid breathing, increased heart rate and extreme nervousness. Today we're going to dive into another common symptom... avoidanceAnxiety can make it difficult to…
…
continue reading
The nasty habit of people pleasing is costing us way too much! -LOSS OF SELF -LOSS OF FULFILLMENT -LOSS OF PURPOSE -INCREASED WORRY, DOUBT & OVERTHINKING Did you miss the Rhianna discussion that happened on my TikTok account? We had lots to say about RiRi's performance!! Don't let loss people pleasing continue in your life unchecked, establish and …
…
continue reading
What is happiness to you, are you clear about what ingredients you need to be happy? Your happiness isn’t a one size fits all type of deal.⠀I bet you where sold the same set of instructions to happiness that most of us received. Go to school get your degree/trade, settle down and build a family. Right?⠀For most of us the lack of detail and specific…
…
continue reading
This episode is a little different! Please use this episode as a kickstart to reframing the way you speak to yourself. Please use this episode to begin the process of reshaping the way you feel about yourself. *** Do not listen while driving or doing other task that require your full attention ***
…
continue reading
This episode dives in to why it's so important that we give some real thought to the "soft life" conversation. 1. Discuss a working definition of "soft life" 2. Discuss ideas/activities that are barriers to the "soft life" 3. How to begin stepping into the "soft life" 4. Discuss how you living the "soft life" is about more than your comfort. Most o…
…
continue reading
How can one motivate themselves to keep going if they feel like they have given all that they have to give? 1. Belief 2. Look For Proof 3. Acknowledge That Feelings Aren't Facts Learn how to change your limiting beliefs and how to generate motivation that leads to action by joining The Emotional Health Hub or signing up for a 4-week intensive on Bu…
…
continue reading
On this episode we talk about one of the most common mood killers... Comparison! Whether you are comparing yourself to others or those you spend your time with attempt to compare you, your progress, or status in life it can be toxic. Join me as I list 4 ways to remove yourself from the pains of participating in The Comparison Trap. This episode is …
…
continue reading
1
Some Days Are Harder Than Others, But You Can Find Meaning In Them
11:07
11:07
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
11:07
Early Bird Burnout Prevention Pricing visit www.myjourneysolutions.com. On this episode we’re taking about imposter syndrome, anxiety and fear!
…
continue reading
Are you creating a space where growth can happen? www.myjourneysolutions.com
…
continue reading
This episode, outlines six steps that you can use to move away from just being busy and towards true productivity! For more information on how to identify and challenge negative thought patterns that limit your productivity and kill your motivation be sure to visit my website www.myjourneysolutions.com where you will find my seven day Growth, Minds…
…
continue reading
Are there events, situations that happened in the past that negatively influence how you interact with life today? On this episode I share a few choices and actions that you can take to reclaim your control. And for a deeper dive with more tools visit http://myjourneysolutions.com/products-services/ame2irh4a71tchkv1hw4atgscoiywn…
…
continue reading
Do you have a mentor? Download a free Productivity Planner and take a 7 day journey of setting priorities and taking action! https://myjourneysolutions.com/free-resourcesLooking for some guidance on how to set priorities that will empower you to clear chaos from your life once and for all? Download Creating Healthy Boundaries to get started todayht…
…
continue reading
Taking the time to honor yourself and figure out what works for you is such an important step in creating peace and sustainable productivity. Download a free Productivity Planner and take a 7 day journey of setting priorities and taking action! https://myjourneysolutions.com/free-resources Looking for some guidance on how to set priorities that wil…
…
continue reading
1
Once Sentence That Can Change Your World
10:11
10:11
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
10:11
Don't manage the situation, manage your mindset! In this episode we dive into this perspective shift. Join in on the conversation and don't forget to vote the experience title. Do you prefer A or B let your voice be heard Vote HereIt's too late in the year for us to throw in the towel if we really want to make it across the finish line. We must max…
…
continue reading
It's time for us to put up or shut up! What will it take to experience the wins we committed to in January?On this episode we talk about the ingredients needed for a mindset that generates motivation & what to do when motivation has left the building. Laser FocusConquering ExcusesSelf-DisciplineFearless ActionIt's too late in the year for us to thr…
…
continue reading
If you saw my recent Instagram reel then you already know it’s I’m about to challenge our excuses. There is no magic and there are no shortcuts! I can’t wait for to see the benefits of us tapping into our new alignment. Podcast voice message linkhttps://anchor.fm/my-journey-solutions/messageMeditation 101. https://myjourneysolutions.com/meditation-…
…
continue reading
This week's episode talks about engaging your imagination, in the process of manifesting/using your faith.Don't forget to download your copy of the Mindset Reset! And I'd love to connect with you, please leave me a voice message, I want to know what's on your mind and how you're doing. And here’s your exclusive access to my Biblical Meditation Webi…
…
continue reading
This episode talks about ways that you can take your power back from those individuals who used to stress you out! Emotional Health Hub https://checkout.square.site/buy/O3SZWSK36OLABCUE63O6UCJ4 SEPL-Faith-Based https://checkout.square.site/buy/VRNURLX4Q5MN7M24KSCQSRGE Mindset Reset https://checkout.square.site/buy/XKESWCA6VCEPO76XAUP65IZR Podcast V…
…
continue reading
In this episode, we discuss ways to avoid the crash and burn. We talk about four steps you can take when things feel off in those areas of life that we haven't been formally trained in: Finances Physical Health Relationships Parenting Spirituality Career The summer is a perfect time to dust off old patterns of thinking that no longer serve the life…
…
continue reading
1
How Can I Protect My Peace If I Don't Have Any?
12:25
12:25
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
12:25
The phrase "protect your peace" has almost turned into an anthem for a lot of people. But, today I'd like to speak to those who are wondering how to get to a place of peace. In my practice, I encourage clients to Establish Healthy Boundaries and maintain them. Over the years I have found that an additional, prerequisite layer is also needed. Many o…
…
continue reading
By now most of us have “settled” into a new routine. We’re working, the kids are back in school and old frustrations have reappear. On today’s episode we talk about a shift that you can make to rid yourself of a lot of those frustrations! For products and training visit Portiahines.org
…
continue reading
In this episode we talk about the actions were taken today and we talk about the responsibility that we have for the future. I also explain this once in a lifetime offer that all of my listeners have been afforded and you don’t wanna miss out on the details so make sure you listen to the complete episode and hop over and join me on Instagram to dis…
…
continue reading
How many guys have you wonder what it would really take for you to be leaving the best version of your life? On this weeks episode we talk about measuring the distance between where we currently are and where we want to be. By now I know you’re really wanting to join a dynamic group of like-minded women! Visit Portiahines.org and subscribe. We’ll m…
…
continue reading
While a lot of people are out here living this new year new me lifestyle I’d like for us to be on the new year next level lifestyle. I have three questions for you to ask yourself while setting your goals and for when fear tries to sneak in. These questions will help you shake off any and all negativity!…
…
continue reading
In this episode we discuss communication from a leadership perspective. If you desire to be great leader you’ve gotta know how to communicate well! Leadership is about more than telling others what to do. It’s about supporting, equipping, modeling, and motivating. A great leader embodies all of these qualities and so many more. Have thought about t…
…
continue reading
What will you choose to do with your superpowers?
…
continue reading
Today were talking about how we’re choosing to spend our resources, but not in the traditional sense. We’re talking about how we spend our time, how we use our motivation and how to reclaim what we’ve wasted.
…
continue reading
A different approach to living your dreams. Let’s discuss the destination vs. the journey.
…
continue reading
In this episode I’m giving away the keys to managing decision anxiety! We’ll discuss how to release the good and make room for GREAT. This episode is brought to you by PORTIAHINES.ORG
…
continue reading