Welcome to "Breakfast With Sis", the breakfast musings of a daddy daughter breakfast tradition. Alli Koch, Aka, SIs, is a successful entrepreneur and author having started AlliKdesign, a visual design company right out of college. Dad, Dr. Tony Bridwell, is an author, speaker, executive coach, and Chief Talent Officer at The Encompass Group. Together the two have had a standing Saturday breakfast date since Alli was 13. Over the years the two have discussed most every life skill required to ...
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Season 4 Show 7 - 11:2:24, 10.01 AM
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Show seven: we finally get together after a few weeks of conflicting schedules and Dad forgetting equipment:-). This week, we dive deep into the art of getting into the messy middle of our conversations and how to reframe the thoughts that hold us back. PLUS...a podcast special announcement for some new AlliK art.Check out Alli's work here: https:/…
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Season 4, Show 6 dives into a little-known but fantastic experience: the Jeffersonian Dinner. It also discusses the importance of dealing with stress and knowing how to extend one's mental energy at the end of the day. Plus, there are many laughs as we share life over breakfast and tea.Check out more about Sis (AKA Alli) here: https://allikdesign.c…
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Show 5 goes deep. We unpacked a year's worth of stuff. If you have ever dealt with two seemingly opposing thoughts or emotions, this is a show to listen to.https://allikdesign.com/https://www.drtonybridwell.com/aboutOleh Alli Koch and Tony Bridwell
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Season 4, Show 4 is a back-to-back week to get us on track for our every-other-week cadence during school. You will want to check out our conversation on worry and anxiety, along with a conversation regarding an interesting study called Enclothed Cognition, which has to do with the story we tell with what we wear. Find out more about Alli on her we…
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Season 4 Show 3 dives into the health and wellbeing. We discuss the foods we eat along with increasing our optimistic view through reflection. Learn more about Alli's latest mural project as well as Dad's lastest book in the links below.https://allikdesign.com/@Allikdesignhttps://www.drtonybridwell.com/https://a.co/d/308bHhE…
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Season 4 is full of upgrades from our new music by the talented Brendan Bridwell to our traditional high/low. Today's show has some additional upgraded thoughts on the personal board of directors. Check it out.Also find more about AlliK at https://allikdesign.com/Learn more about Tony at https://www.drtonybridwell.com/aboutFind Tony's new book here…
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After a break to wrap up school, we are back behind the microphones with a new season of Breakfast with Sis. We have new equipment and a few updates, including a new location, new artwork, and a few tweaks to our favorite high/low conversation. What has not changed is the laughter and learning that has been happening for the last 20 years of having…
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Show 203, Sis and Dad at the A-Frame
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Show 203 with Sis and Dad takes place at the new A-Frame. If you follow Alli on social media, you know about the very on-brand A-Frame she and Landon have built on the shores of a lake south of Dallas. Join our conversation as we discuss the idea of moving and storing our stuff.Oleh Alli Koch and Tony Bridwell
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Show 202 with Sis and Dad in Dallas
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Show 202 with Sis, aka Alli, and Dad in Dallas. Not only does this show debut new intro music by the talented Brendan Bridwell, but it has been professionally mastered by Brendan as well. Join in the breakfast conversation to hear the crazy story about giving away free stuff. We so appreciate you listening, enjoy…
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Show 201 Sis And Dad In Dallas - 10:30:21, 12.10 PM
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Show 201 picks up after a year-long break. Join Alli (aka, Sis) and Dad (aka, Tony) as they see if podcasting is like riding a bike, you never forget, but it might be a bit shaky at first:-)Oleh Alli Koch and Tony Bridwell
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Show 178...Sis and Dad with Josh Ellison
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Show 178 with Sis and Dad is special because our friend Josh Ellison stopped by with his amazing kids to check out the podcast. We had a quick chat about high/low and dreaming big. Worth the listen.Oleh Alli Koch and Tony Bridwell
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Show 177...Sis and Dad with special guest Jill Berger of Lushra talking about joy
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Show 177 with Sis and Dad with our guest Jill Berger, CEO of Lushra is packed with positivity. Jill's story is one you will want to hear as we unpack the idea of joy, happiness, meaning, and significance. You will want to check out this podcast and her company which celebrates life in a big way.Check our Lushra here, https://lushra.com/Check out Al…
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Show 176...Sis and Dad with Don and Meredith Clampitt
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On show 176 we had two of our favorite people, Don Clampitt and his amazing daughter, Meredith. You will need to check out this conversation to learn more about the insights around working for your dad. The wisdom is not only timely but timeless and for everyone. We appreciate each of you listening. Enjoy!…
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Show 175 with Sis and Dad in Dallas talking about the love languages and how these play a role now in how people connect. Our ability to connect with others is important to our emotional and mental wellbeing. Thank you for listening.Oleh Alli Koch and Tony Bridwell
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Show 174 in Dallas with Sis and Dad and Josh Mandel
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Show 174 with Sis and Dad is special because we had our first live guest since the pandemic. Of course, in a physically safe way. It was great having a conversation with Dad's friend, Josh Mandel, who is the Regional Leader for WTW, a company that helps other companies with risk...and people. You will need to listen in to here all the details. Bein…
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Show 173...Sis and Dad in Dallas talking about Hope
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Show 173, Sis and Dad go deep on the idea of Hope. We all need hope and there might be times when life feels hopeless. We want you to be encouraged, there is hope. Based on amazing research by Dr Chan Hellman from the University of Oklahoma, you can have a story of hope. Listen in for more details, if not for you than someone you know who could use…
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Show 172...with Sis and Dad talking about Seeds of Beauty
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Show 172 with Sis and Dad from our new location talk about the amazing Seeds of Beauty campaign by Fleurs dePraire to offer a $5000 seed grant. This is all about how an amazing company is inspiring others. The idea of what is inspiration and where does it come from dominates this show. You will want to check it out if you have been feeling less tha…
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Show 171...Sis and Dad back from Summer of Break
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Show 171 with Sis and Dad is our first show back from summer break 2020. It is good to jump back in talking about a topic on many listeners minds...burnout. In Dad's new book, Saturday Morning Tea, he devotes an entire chapter to this important topic. Listen in to get a few behind the scenes details to recognizing and dealing with this very real si…
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Show 169 with Sis and Dad talking about Happiness
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Show 169 with Sis and Dad in a park discusses the meaning of happiness. What does it mean to be happy? Check out this conversation and consider your happiness in all parts of your life. For many, what does it mean to be happy at work.Check out Dad's latest blog on Hope here, https://www.tonybridwell.com/blog-central-hub/2020/5/18/rethinking-hope-as…
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Show 168, Sis and Dad in Dallas talking about Contronyms
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Show 168 with Sis and Dad takes place at White Rock Lake on Boy Scout Hill overlooking the lake in the rain. We had a blast today taking about all the things contronyms. A contronym is a word with two meanings that are the opposite. The point, words matter. There is one word which really matters...hope. Thank you for listening to our podcast, we ap…
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Show 167, Sis and Dad in a Dallas Park
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Show 167, Sis and Dad in a Dallas Park by Alli Koch and Tony BridwellOleh Alli Koch and Tony Bridwell
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Show 166 with Sis and Dad dives deep into the old saying, "jack of all trades, master of none", which, has a last line which no one uses but is quite interesting. Listen in to find out more.https://www.tonybridwell.com/http://www.allikdesign.com/https://www.breakfastwithsis.com/Oleh Alli Koch and Tony Bridwell
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Show 165...Sis and Dad in Dallas talking about true success
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Show 165 with Sis and Dad has fun discussing the new sweet tea challenge. The blind challenge will determine where we record our first live podcast after the shelter in place is lifted. Additionally, we talked about the meaning of success. Dad wrote an entire book on the topic, The Kingmaker. This conversation is worth the listen. It is something e…
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Show 164...Sis and Dad talking about the pros and cons of authenticity
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Show 164, Sis and Dad discuss the pros and cons of authenticity. after spending time listening to Adam Grant's podcast we a ton to talk about. The idea of authenticity online is obvious...but is being authentic always good. Check out our conversation on the topic.Check out Adam Grant's podcast here...https://bit.ly/3edtyFJCheck out Alli's website h…
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Show 163...Sis and Dad in Dallas talking about good or bad
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Show 163 with Sis and Dad unpack an old parable about a farmer..."good or bad, hard to say", you will need to check this out. Also, tips on dealing with grief, which, many may be currently feeling. here is a seek peek...it is OKAY to be sad...now what? Listen to learn more.the Article on Grief is here...https://bit.ly/34ew8XAGet some de-stressing c…
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Show 162 with Sis and Dad talking about resilience
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Show 162 with Sis and Dad talk about building your resilience skills to help you bounce through any circumstance in life. Thank you for sharing your time with us as we continue our breakfast tradition, one saturday morning tea at a time.http://www.allikdesign.com/https://www.tonybridwell.com/https://www.breakfastwithsis.com/…
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Show 161...Sis and Dad in Dallas talking about working from home
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On show 161 Sis and Dad talk about all the things work-from-home. You will want to check out this show to learn important tips and learn some insights to dealing with stress. A great reminder for all of regardless of the season we are in. Plus, Sis announced a detail about her new upcoming book...you will want to check it out.Find out more about Si…
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Show 160 with Sis and Dad with the amazing Sarah and Niki talking about the story of fiber
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Oleh Alli Koch and Tony Bridwell
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Show 159, SIs and Dad in Dallas talking about one of the top mistakes leaders make
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Show 158...Sis and Dad with our friend Rocky Garza talking about Be Known
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Show 155 with Sis and Dad in Dallas
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Show 154, Sis and Dad with Kevin Dawson taliking about the art of curiosity
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Show 153 with Sis and Dad and Kaitlin Jones talking about mentoring
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Show 152 with Sis and Dad with Gia Brodt talking about the importance of trust
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Show 151 with Sis and Dad talking about the power of stories when we speak
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Show 150 wih Sis and Dad and Lindsay Wilson talking about the client experience
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Show 149 with Sis and Dad talking about the word for 2020
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Show 148 with Sis and Dad and Jen Hilz talking about being present and much more
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Show 147...Sis and Dad with Greg and Amanda talking about authentic marketing
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Show 147...with Sis and Dad and our friends Greg and Amanda is here and worth the listen. Break it into two or all at once you will want to get the second half for sure. Greg, a Phd chemist is a rare unicorn left brain/right brain marketing genius. His wife, Amanda, is an entrepreneur, in an amazing niche, who has found her sweet spot. Together, th…
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Show 146...with Sis and Dad in Dallas is a basic, over-the-top breakfast conversation where we discuss everything from junk mail to shaming. If you are new to the Breakfast with Sis podcast this a what the last 15 years of Saturday morning breakfast time has been like. Some of our best ideas happen during our breakfast conversations and today was n…
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Show 145...Sis and Dad with guest Jill Allison Bryan talking about staying creative
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Show 145 with Sis and Dad spends time with Creative Life Coach, Jill Allison Bryan. She jumps in quick as to we all have a creative side that needs nurturing. Everyone struggles from time to time with creative blocks, Jill is the person you want in your corner to help get pass that. Check out her simple ways of unlocking your creative side. We also…
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Show 144...Sis and Dad with Karen Walter and her amazing daughter, Katelyn
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Show 144 was a great surprise with Karen Walter from the Container Store stopped by for breakfast and brought her daughter, Katelyn. As we quickly discovered, Katelyn attends Booker T. Washington School for the Arts in Dallas. Studying dance at this amazing school we learned a ton from her amazing story. Oh, and mom's story is just as cool. Plus, y…
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Show 143 with Sis and Dad talk about planning for the new year. How growing in areas other than money is okay. Quite the conversation. Plus, check out the new High/Low App at the Apple Store or Google Play.https://www.tonybridwell.com/http://www.allikdesign.com/https://www.breakfastwithsis.com/Oleh Alli Koch and Tony Bridwell
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Show 142...Sis And Dad Withn Amanda
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Show 142 with Sis and Dad and great friend Amanda Bernardi with www.huntandgatherdesign.com who is in town for Alli's book party. The conversation dialed in on the importance of grit in owning your own business. The first 3-4 years are always the toughest, so, having the right support system around you is key.Also, check out the new High/Low, Your …
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Show 142...Sis and Dad with Amanda by Alli Koch and Tony BridwellOleh Alli Koch and Tony Bridwell
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Show 142...Sis and Dad withn Amanda
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Show 142...Sis and Dad withn Amanda by Alli Koch and Tony BridwellOleh Alli Koch and Tony Bridwell
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Show 141...Sis and Dad in Dallas talking about the 3 anchors
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Show 141 with Sis and Dad talks about the need for a leadership philosophy, the pillars or principles from which you lead regardless of your role. We also discuss the importance of sharing our skinned knee stories to paint a balance, transparent picture of life.http://www.allikdesign.com/https://www.tonybridwell.com/https://www.breakfastwithsis.com…
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Show 140 with Sis and Dad in Dallas talking about Yes And
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Show 140 with Sis and Dad in Dallas talks about the amazing events over the last week and how blessed we are. We also discuss a great way to ensure you are having the best possible conversation possible with another person.Plus...check out the new cover photo.Oleh Alli Koch and Tony Bridwell
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