Wisdom signed, sealed and delivered with some inspiration. Do you want an unbiased view on tough and complex topics? Are you seeking answers on love, relationships, friendships, moving in silence, personal growth, workplace stress and more? You’ve come to the right place. Tune in to this safe space.
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Ep. 15: You Repeat What You Don’t Repair
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Welcome to episode 15 of Today's Candor, hosted by Barika. In this episode, Barika delves into the profound concept of "You repeat what you don't repair." She emphasizes the importance of acknowledging and addressing the issues in our lives, whether they are personal habits, relationships, or professional challenges. Barika provides practical advic…
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Ep. 14: The Issue of Complacency & Selfishness in Intimate Relationships
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Welcome to episode 14 of Today's Candor. I'm your host, Barika. Thank you so much as always for taking the time to tune in. In this episode, we're diving deep into the issues of complacency and selfishness within intimate relationships. These two aspects can significantly harm the bond between partners. We'll explore why these behaviors are detrime…
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Ep. 13: Unraveling Your Inner Wiring: A Journey of Self-Discovery
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Welcome to episode 13 of Today's Candor. I'm your host, Barika. Thank you as always for taking the time to tune in. In this episode, I'm discussing diving deeper and figuring out why you are wired the way you are, why you react to certain situations the way you do, why you react to certain people the way you do, and hopefully provide some tips that…
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Ep. 12: The Art of Self-Care: What Does it Look Like for You?
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Welcome to episode 12 of Today's Candor with your host, Barika. In this episode, we dive deep into the concept of self-care. Barika shares her personal self-care practices, offering ideas and insights for those looking to establish or enhance their own routines. From the importance of taking a day off to rejuvenate, to the soothing effects of light…
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Ep 11: The Power of Taking the First Step: Overcoming Fear and Embracing Your Goals
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Welcome to episode 11 of Today's Candor, hosted by Barika. Despite battling allergies, Barika dives into the importance of taking that initial step towards your goals. Whether you're looking to start a business, go back to school, or achieve any personal milestone, the fear of beginning often holds us back. In this episode, Barika shares her own ex…
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Ep. 10: Beware of Those Who Try to Finesse the Law of Karma
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Welcome to episode 10 of Today's Candor with your host, Barika. In this episode, Barika delves into the crucial topic of discernment and the impact of karma on our lives. She discusses the importance of recognizing toxic individuals and the necessity of removing them from our lives to maintain peace and integrity. Barika shares personal insights an…
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Ep. 9: Bonus Content (Musical Tastes)
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In Episode 9 of Today's Candor, host Barika delves into a fun and reflective discussion sparked by a Netflix documentary, "Dirty Pop: The Boy Band Scam." Barika shares her personal journey of musical tastes, from loving the Backstreet Boys and *NSYNC to appreciating Motown classics and 90s R&B. She explores the generational and cultural differences…
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Ep. 8: Overcoming Overthinking: Embracing Your Purpose
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Welcome to episode eight of Today's Candor with your host, Barika. In this episode, we delve into understanding your purpose and recognizing why you're called to do something special. Barika starts with an inspiring quote by Nicaila from Side Hustle Pro, emphasizing that everything you want is on the other side of overthinking. Barika shares person…
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Ep. 7: Real Relationships Entail Growth, Forgiveness & Communication
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Welcome to Episode Seven of Today's Candor. I'm your host, Barika. Thank you so much, as always, for taking the time to tune in. In this episode, I'll be discussing the reality of lasting relationships—what we don't like to talk about or hear. Many younger generations believe relationships are always on the up and up, but that's far from the truth.…
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Ep. 6: Are Your Relationships Contributing to Your Growth?
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Welcome to episode six of Today's Candor, hosted by Barika. In this episode, we delve into the importance of surrounding yourself with individuals committed to growth. Barika revisits themes from episode three, focusing on embracing your authentic self and the impact of your social circle on your personal development. Barika encourages listeners to…
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Welcome to episode five of Today's Candor with your host, Barika. In this insightful episode, Barika delves into the art of decision-making during your healing journey. She emphasizes the importance of continuing to live and make choices that benefit you, even when you are not fully healed. Barika shares her personal story of overcoming the misconc…
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Ep 4: Truly Be in Love: Focus Less on Traditions
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Welcome to episode four of Today's Candor, hosted by Barika. In this episode, Barika delves into the profound topic of falling in love and truly being in love with your person. She explores the importance of building a deep connection and bond in a relationship, rather than being fixated on traditional milestones like marriage. Barika shares a poig…
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Ep. 3: Embrace Your Authentic Self: No Need to Fit In
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Welcome to the third episode of "Today's Candor" with your host, Barika. In this enlightening episode, Barika delves into the powerful concept of not dimming your personality or individuality to fit in. Barika starts by clarifying the difference between dimming oneself to fit in and working on personal growth. She emphasizes the importance of embra…
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Ep. 2: The Power of Moving in Silence: Achieving Your Goals with Focus & Discipline
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Welcome to the second episode of Today's Candor. I'm your host, Barika, and in this episode, I'll be discussing the concept of moving in silence. This episode will explore what it means to work towards your goals quietly and why this approach can be beneficial for maintaining focus and discipline. We'll delve into why moving in silence is important…
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Why I created this podcast, how I created the name, topics of discussion to expect and how to connect with me.Oleh Barika
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