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Caffeine and Kilos presents Gas Station Cappuccino, a podcast about life, fitness, business, and more! Hosted by Dean Saddoris and Danny Lehr, Gas Station Cappuccino covers everyday conversations about Olympic weightlifting, CrossFit, powerlifting, and growing a business in the fitness industry. Please contact us at podcast@caffeineandkilos.com with any questions or requests. #caffeineandkilos #gasstationcappuccino #gscap
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Podcast on data-protection and the GDPR
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Podcast for everyone!
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We are a group that loves games and loves coffee! In our weekly podcast we will bring you gaming news, events and different looks into the game industry. Soon we will expand to a second podcast for TV and film.
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Southern Vangard Radio is a weekly podcast that features the latest and greatest underground hip-hop and lively color commentary from Atlanta’s own DJ Jon Doe & rhyme connoisseur Eddie “Cappuccino” Meeks. In addition to dropping every Tuesday, Doe & Meeks don their journalism hats on Thursdays with the Southern Vangard Radio Interview Sessions, which serves as an outlet for artists featured on the mix show to tell their story. Artists such as Consequence, Grap Luva, DJ Trackstar of Run the J ...
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James Hoffmann's writing on coffee
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This is a series that documents various aspects of cafe culture.
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Every week, CBS Sports' Andres Cordero and Christine Cupo - with special appearances by Aaron West, Michele Grella, Matteo Bonnetti, Marco Messina and Poppy Miller - break down the latest Serie A action, transfers and controversies both on and off the pitch. Whether you support Juventus, AC Milan, Inter Milan, Roma, Napoli or any other club in Italia, Calcio e Cappucino has you covered.
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The Why We Travel Podcast podcast is dedicated to those who want to explore the world on their terms. Each week, you'll hear from amazing travelers and expats sharing their best travel stories from around the world. Listen to their unique travel experiences and get real insider tips about their favorite destinations. Discover the art of independent travel and meet fellow travelers in our online community. Subscribe today so you don't miss an episode!
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Out here. Talking about what we want, when we want, how we want - a cappuccino blend of the serious and irreverent - live from South London. Follow us on Twitter @Jendella & @ATolsLife and join the conversation using #TolsxJendella.
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Welcome to The Three Tomatoes Happy Hour Podcasts. Yes, we do love happy hour, and the clinking of glasses in cheers to all of you fabulous women (and men) who are fully living your lives at every age and every stage. And here’s the best news – every hour is happy hour. So whether you clink cheers with your coffee mug, or your afternoon cappuccino, remember as the song says, “It’s 5 o’clock somewhere.” Join us for some grownup fun, interesting, and stimulating conversations that will motivat ...
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Holly Hazelwood, Eric Mellor, and Spectrum Culture’s editor-in-chief David Harris gather ‘round the mics twice a month to talk about music, movies, books, and TV but mostly just end up talking about music.
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Lead singer of Marillion, father, hippy, punk, soul singer, progressive rockstar (wtf!), defender of the faith, voice of reason in a world gone crazy... ...and now podcaster. Join me as I talk about my life and what is rambling around in my head. Along the way I will focus on some of the stories that have shaped my career and my life, as well as reading from my diaries and offering my take on the wider world. Stay safe, h P.S I began this journey just as CoVid-19 took hold and changed our li ...
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Welcome to The Birth Link, where we dive into the overwhelming and transformative experience of pregnancy, addressing your biggest fears, concerns, and need for connection among expecting mothers. I’m your host, Colette, a seasoned labor and delivery nurse and mother of two. This podcast is here to connect you with a community of fellow moms, expert advice, and reliable medical information. Each episode is designed to empower you with personal stories, practical tips, and the latest medical ...
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Podcast by Community Experiment
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Sprinklez is here to help you find your next favorite television show, movie and podcast with recommendations, a boat load of laughs and a healthy dose of fabulousness thrown in!
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Melissa McFarlane and Delaney Huesgen chat it up while traveling the world, drinking coffee, and offering unsolicited advice.
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Ever wanted to share a drink with your favorite artist? Every week Atwood Magazine's Tunes & Tumblers invites the music industry's biggest acts and rising stars into the studio to pair their songs with original craft cocktails (and mocktails). Strap on your headphones and enjoy a cold one on us.
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The Beat Junkies presents- "Sound Check" with your hosts DJ Rhettmatic & D-Styles. Playing all the new Indie Hip Hop + interviews of your favorite MC's & Producers.
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A podcast wherein I tell my listeners about random interesting stuff which is sure to leave them wow-ed at the end of every episode. A pinch of History, 2tbsp of Fun Conversations, 3tbsp of Gyaan and endless Yaari is what I promise you. This podcast is sure to give you an upperhand in your Chai-Tapri conversations. Join me on this quest in transforming ourselves from Agyaani to A Gyaani Connect with me on Instagram for random small talk Instagram: https://www.instagram.com/wowagyaani/ Chalo ...
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The world needs innovation now more than ever. The good news is that you can train yourself to be a better innovator. Join former Google Engineering Executive and Superintendent of Well-being Bill Duane as he dives deep with innovators from business, science, social change and technology on the internal innovation that unlocks external innovation. More information at www.billduane.com Theme music Where's Leon by kind permission of Taraval
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Music and beer is a natural pairing... and we're just dudes with an appreciation for both! Join Warren Kluck and Zach Miller as they talk about their favorite beers and the tunes that go with them. Local, national, craft and micro - every beer (and song) is fair game! You can listen to the full show with music from 10a-noon Sundays on 103.9 The Bear (South Bend, IN) or on 1039thebear.com.
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Lifelong mates Harriet and Sophie first met on a beach in coastal England over 20 years ago. Now they tackle life as witty women in messy chats where no question is too deep.
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The Yes Talk is The Hardest Talking Pro Wrestling Podcast covering WWE and all things Pro Wrestling. Weekly episodes, Interviews and Post PPV Specials. "Rock Out With Your Talk Out" The Yes Talk is professionally recoded at Cumulus Radio Kansas City
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Ozempic, toes, and insurance tips. ep. 170 GSC
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Ozempic, toes, and insurance tips. ep. 170 GSC by Caffeine and KilosOleh Caffeine and Kilos
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Why Pelvic Floor Physical Therapy is Essential During Pregnancy with Dr. Rachael Cappuccino
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Today I’m welcoming Dr. Rachael Cappuccino to The Birth Link podcast! Rachael started Cappuccino Physical Therapy after the birth of her two children because she believes that an active lifestyle does not end with motherhood. Having experienced both a vaginal delivery and cesarean, Rachael understands the physical challenges that come from birth. T…
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Placenta Encapsulation: History, Evidence, and Current Practices
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Are you a birth nerd interested in the first 15 minutes after birth and everything that happens within those first 15 minutes? Such as decisions you need to make and include in your birth plan. Then tune into this first 15 series for in depth knowledge on what’s going on within the first 15 minutes, the history, current practices, and YOUR options.…
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Chapter 220. Beam me up, Charlie
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Here we go then, the second half of my Seasons End musings, based on having listened to the album again for the first time in ages. Of course since we last spoke it has tipped past its 35th Anniversary, which is a statement that has the power to stop you dead in your tracks, particularly if it feels like last year. Anyway we got as far as Holloway …
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Episode 413 - Southern Vangard Radio
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BANG! @southernvangard radio Ep413! Beware, Vangardians! ’Tis LIBRA season! ’Tis EDUARDO MEEKS season! You have been warned! Episode 413 awaits you - preseth players and enjoyeth and say THAAAAANK YAAA and we’ll say YOU WAAAAALCOME!!!!! #SmithsonianGrade #WeAreTheGard // southernvangard.com // @southernvangard on all platforms #hiphop #undergroundh…
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Pitocin to Prevent Postpartum Hemorrhage, History and Current Practices
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The First 15 continues, closing out the triad of active management of the third stage of labor. To accompany cord clamping (now delayed 60 sec), cord traction and uterine massage. Doing our part to lower maternal death, the leading cause being hemorrhaging by including not only as a treatment, but as prevention. In the hospital, most providers choo…
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Chapter 219. Like an aural snowstorm
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Who says you can’t teach on old dog new tricks, well to be fair lots of people - including me as it goes - but you know what I mean. So for this episode of TCD (sorry Lucy) we are having a crack at something a bit different, based around an idea that Ant had. I happened to mention a few weeks ago that I rarely listen back to the Marillion albums an…
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Episode 412 - Southern Vangard Radio
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BANG! @southernvangard radio Ep412! Put it on record - make sure you always take care of you and your star player…which is YOU. THAAAAANK YAAA and YOU WAAAAALCOME!!!!! #SmithsonianGrade #WeAreTheGard // southernvangard.com // @southernvangard on all platforms #hiphop #undergroundhiphop #boombap////////// Recorded live September 8, 2024 @ Dirty Blan…
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Newborn Sleep and Feeding Tips with Melanie Wachsman Bingham
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Today we have the opportunity to sit down for an in depth look at postpartum care and how to prepare for this delicate time. Specifically how new parents can navigate and set expectations for your family’s and newborn’s sleep and feeding routine. How sleep affects your milk supply and your newborn’s sleep at night. Listen in on this expert intervie…
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Episode 411 - Southern Vangard Radio
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BANG! @southernvangard radio Ep411! Back in full swing this week folks, Doe and Meeks return with yet another episode of that goodness with a big ole heap of trash talking to put a smile on your face. We managed to get in a Twitch Only set to boot - make sure you check in on the Twitch stream Sundays when we record the show for the week. OK, enough…
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Episode 94: “Whatever Happened to Baby Jane's Taste in Cinema?” (featuring members of Oneida)
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In this episode, David Harris, Holly Hazelwood and Eric Mellor are joined by special guests, Oneida members Kid Millions, Baby Jane and Barry London, to discuss how Baby Jane's taste in films have eluded them for decades. Support the showOleh Spectrum Culture
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Episiotomies: History, Evidence and Current Practices
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For the last 60-80 years an incision in the vaginal opening to help the baby come up has been used routinely, with some experts stating, there is no reason not to, so don’t even worry about it! Yeah.. that was Dr Diethelm specifically, in 1938. Speeding up the pushing stage, helping mom out after pushing for a long time, worrying about the baby bei…
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Chapter 218. Everyone deserves a hat with a feather
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The first TCD of September (sorry Lucy) and we are starting with what could be loosely called ‘a plan’. Following some imaginative intervention from the Purples, we have a rich vein of chat suggestions to mine over the coming weeks, starting with a belter from Roger Harvey. But I ain’t going to spoil the surprise, so you will just have to listen fo…
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Episode 410 - Southern Vangard Radio
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BANG! @southernvangard radio Ep410! Well this is long overdue. This was recorded the last Sunday in August, but one of Doe’s kids had his appendix out (he’s doing great btw) the day the show was supposed to post. Doe completely forgot to post the show until Meeks reminded him over Labor Day Weekend. Doe’s turntables have also been out of commission…
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Losing Weight as Women, During Pregnancy, Postpartum and Over 40 with Cynthia Ray
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#1 Best selling author joins us today to speak about her new book The Fastest Way to Fat Loss After 40, a guide to mind, body and spiritual transformation. We touch on how we can use this valuable insight during hormonal changes in adolescence, fertility, pregnancy and postpartum to stay alive in our body’s healthiest potential. As a registered die…
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What Are Your Options: Cord Blood Banking, Cord Milking, or Delayed Clamping?
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We learned in Episode 4 the history of cord blood clamping and cutting after a baby is born, so now what are the ACOG recommendations and what do we think NOW regarding risks and benefits? If the risks are so great, then is there a way for our non vigorous babies to receive the blood quickly, before needing to separate? We will get into cord blood …
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Chapter 217. Life is a bowl of shrubbery
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It’s literally two years since we had an episode quite like this one. And in an unusual foray into accuracy I can give you the exact details, because it was Chapter 122 The reason I know this is because that week Ant was on holiday in Catalonia, and as such he recorded his half of the conversation in a lively cafe in Platja d’Aro. And, literally ju…
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#040: Small Group Adventures with Girls’ Guide to the World
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In this episode of the Why We Travel podcast, Claus Lauter chats with Doni Belau about small group adventures for women. Created my Doni Belau Girls’ Guide to the World offers unique, small group adventures that foster authentic connections between women and cultures. Topics discussed in this episode: • Why small group adventures offer a safe entry…
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Episode 409 - Southern Vangard Radio
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BANG! @southernvangard radio Ep409! Any second. Any minute. Any hour. Any day. Any week. Any month. Any year. Any decade. Any century. Any village. Any town. Any city. Any county. Any state. Any country. Any continent. Any planet. Any galaxy. Any universe. THAAAAANK YAAA and YOU WAAAAALCOME!!!!! #SmithsonianGrade #WeAreTheGard // southernvangard.co…
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Protecting Our Pelvis in Pregnancy and Beyond with Dr Joselyn Rodriguez
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Colette welcomes Dr. Joselyn Rodriguez to discuss the significance of pelvic floor health, common postpartum issues, and practical tips for labor. She enjoys working with moms at every phase of their lives, and her passion is to improve their movement and confidence in their bodies, teaching moms how to prep, how to push, and how to recover, effect…
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Episode 408 - Southern Vangard Radio
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BANG! @southernvangard radio Ep408! Vangardians let’s get this thang going - we’re a little late on the post this week, but this episode will tee you up nicely for the weekend. Our good friend THE BAD SEED dropped off “Four Finger Ring II” just before we started the show on Sunday, we so we have TWO, count ‘em TWO, WORLD EXCLUSIVES from that album,…
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Understanding Delayed Cord Clamping: History, Evidence, and Current Practices
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Time to start thinking about what’s in your birth plan… and some of the MOST important things to put on that plan are the options you have and may not know if RIGHT AFTER delivery. Like, a minute after to be specific. You’re overwhelmed with emotion, exhaustion and awe of the new baby laying on your chest. The new face that you finally get to kiss,…
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Chapter 216. Rescued from a lifetime of tweed
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Big shout out to Roger Harvey, who in a round-about way has filled the middle of the TCD doughnut this week. Confused? Well let me explain.. As you know I read a bit of something in the middle of each week's pod. Since I got through all of The Invisible Man diaries, I have been rooting around the bottom of the digital drawer looking for interesting…
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Episode 407 - Southern Vangard Radio
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BANG! @southernvangard radio Ep407! Yes y’all, it don’t stop y’all, Doe and Meeks back this week with the fresh y’all! This week is filled with shenanigans Vangardians, as our good friend C.O. The Don brought through two bottles of brown in a Porsche gift bag - for a minute we thought we might pull up to Marietta Diner after the show in a new Porsc…
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Delivering in the Car: Sara’s Unexpected Birth Story
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Today we welcome Sara to the podcast, a longtime friend and colleague, who shares an incredible and unexpected birth story with us. Sara Kendryna has been a labor and delivery nurse for over 10 years working at a community hospital in Glendale, CA. In 2018, she went back to school at Cal State Fullerton to complete a 3 year Masters program where sh…
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Episode 406 - Southern Vangard Radio
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BANG! @southernvangard radio Ep406! Schools back in this week here in the A, folks - which means that traffic is jacked for the next 9 months and you need some good listening in the morning to get you through carpool drop off - look no further, Doe and Meeks are hear for ya. Gobs of new joints this week per the usual, and our good friend C.O. The D…
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Baby Massage with Dr. Penny Hicks and the Story Behind the APGAR Score
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Dive into the crucial first moments after birth, focusing on APGAR scores and their history, baby massage, and newborn tips. Joined by physical therapist and infant massage instructor, Dr. Penny Hicks, this conversation covers practical tips for new parents, particularly around infant massage techniques to help with common issues like gas. Stay tun…
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Chapter 215. For drama is my shadow
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It struck me as I was listening to chapter 215 that one of the quirks of recording TCD (sorry Lucy) is that the process is often interrupted by what has gone before. It isn't exactly a 'ghost in the machine' because it is all very explainable, and indeed predictable. Let me try and enlighten you. The way I record my half of the conversation involve…
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Episode 405 - Southern Vangard Radio
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BANG! @southernvangard radio Ep405! Back from summer break, Vangardians, and it feels so good! This Tuesday marked the release of EDDIE MEEKS and DJ POCKET’s “TOXIC MASCULINITY” on all steaming platforms. Pocket dropped in to the lab and we got the nitty gritty on the album, played a few joints from it and also got into a bunch of heat that dropped…
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Finding MY Voice and Alexis’ Birth Journey
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Welcome to The Birth Link podcast! The Birth Link, hosted by Colette Wagholikar, a seasoned labor and delivery nurse and mother of two, welcomes you to listen in as herself and her mission are here to educate and support expectant mothers and parents like you. Colette discusses the purpose behind the podcast, her professional experience in labor an…
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03 Without Love feat. Little Clayway and Supastition
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Toxic Masculinity is a term used to describe a version of masculinity that is unhealthy for men and boys, and harmful to those around them. It's a set of social guidelines and attitudes that are often associated with manliness, but can have negative impacts on society, women, and men in general. The term is meant to highlight the worst aspects of s…
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Welcome to The Birth Link, where we dive into the overwhelming and transformative experience of pregnancy, addressing your biggest fears, concerns, and need for connection among expecting mothers. I’m your host, Colette, a seasoned labor and delivery nurse and mother of two. This podcast is here to connect you with a community of fellow moms, exper…
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Chapter 214. Two cappuccinos and a slice of camp
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I was minded on listening back that we spend years fine-tuning our quirks, in fact I am not convinced it's a process we ever actually get to the end of. But these are the things that define who we are. So to know me is to know both my caffeine routine and how I close an overhead locker when I am on a plane. So I say 'embrace all quirks without fear…
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#039: Mindful Travel: Beyond Mere Exploration
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In this episode of the Why We Travel podcast, Claus Lauter chats with A.B about mindful travel beyond mere exploration and why she promotes immersive exploration and support for local businesses. Topics discussed in this episode: How AB's grandmother inspired her passion for travel How AB started her travel journey after finishing high school What …
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#038: Live That Travel Dream While Working On Your Goals
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In this episode of the Why We Travel podcast, Claus Lauter chats with Kelsey Schaefer about the transformative power of travel and why it's more than just a break from routine—it's an investment in personal development. Kelsey shares her experiences of traveling extensively, especially her eye-opening trip to Thailand. Topics discussed in this epis…
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Chapter 213. Something about Croissants
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This week's TCD (sorry Lucy) reminds me of when you take a drive to somewhere you travel to often. Not a quick-round-the-corner to the shop kind of trip, more a journey that you know well but maybe takes an hour to two. Sometimes you arrive at such a destination, not really remembering exactly how you got there. You know you have been in the car fo…
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Episode 93: “Ask Zale: 10 More Years!” (featuring Zale Schoenborn)
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In this episode, David Harris, Holly Hazelwood and Eric Mellor are joined by special guest, Pickathon founder Zale Schoenborn, to discuss this year's acts, the future of the fest and how some musicians this year can't even drink legally. Support the showOleh Spectrum Culture
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SOUNDCHECK Ep. 46 ft. SIRPLUS (of Dirty Science) - 6.18.2024
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Soundcheck with Rhettmatic of The Beat Junkies. This episode features special guest SIRPLUS of The Dirty Science Crew (Blu, Exile, Fashawn, Aloe Blacc). Sirplus talks about his first instrumental album "Squares", meeting & working with Blu & Exile, production equipment, & more. Rhettmatic also plays new joints in the mix!…
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#037: Why Moving Abroad Made Her Love Home
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In this episode, we talk with Cristina about how moving abroad opened her eyes and made her value her hometown and country more. We talk about: Why did moving to the UK make Cristina appreciate Malaga and Spain more? How did joining language exchanges help Cristina in the UK? What did Cristina miss about home, like the sunny weather and meeting fri…
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How To Live Future Ready with Frederik Pferdt
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Today we talk with my old friend and colleague Dr Frederik Pferdt, who is on a mission to empower everyone to fulfill their visions for the future. From shaping Google's fabled creative culture as Chief Innovation Evangelist to nurturing the minds of students at Stanford University's Hasso Plattner Institute of Design, Frederik has a track record o…
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It’s the end of an era, sort of. Back on the 27th April, 2020 the first episode proper of TCD (sorry, Lucy) was published and we have been chucking them out every week for well over four years. But with 212 that streak comes to an end, because as of next week we are changing our cadence. I don’t think either of us expected to still be doing this af…
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#036: Set Up Your Life Anywhere: Faustina's Guide
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Welcome to this episode of the Why We Travel Podcast. In this episode, we talk with Faustina about travel and working remotely. We talk about: - Why Faustina did decide to become a digital nomad after college - How YouTubers Damon and Jo did inspire Faustina's passion for travel - The realities of digital nomad life, including the good, the bad, an…
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Episode 404 - Southern Vangard Radio
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BANG! @southernvangard radio Ep404! Summer time is here Vangardians, at least in our neck of the woods - and what that means is this is our last show before a 4 week summer break. Meeks delivered as he always done by coming through with a Playmate cooler full of those Hamm’s brewskis - from the land of sky-blue water, of course - and neighborhood f…
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Episode 92: “Bad Monkey Cramp Club” (featuring Kid Congo Powers)
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1:37:34
In this episode, David Harris, Holly Hazelwood and Eric Mellor are joined by special guest, Kid Congo Powers, to discuss the musician's assorted bands, the Ramones and how Lux Interior is still scandalizing young people. Support the showOleh Spectrum Culture
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Apologies for missing last week (though very soon you will know why) This one was a little tough in prospect but alright once we got going. It sounds a bit different owing to Ant not being able to get his tech to work (post Spanish-holibobs) and having to use the USB mic instead of the flash one he normally uses. Having said all that, in many ways …
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Sprinklez Episode 53: Silo (Apple TV+); Only Murders In The Building (Hulu); TASTY-TREAT-SENSATION: White Castle's Hidden Valley Ranch Chicken Rings
20:49
20:49
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20:49
Hey Gang!!! Welcome to Sprinklez Episode 53! Today I recommend two shows and a Tasty Treat Sensation! First up is the fabulous Science Fiction show, Silo (Apple TV+) Then I talk about the musical infused Only Murders In The Building Season 3 (Hulu) And lastly our TASTY-TREAT-SENSATION is White Castle's Hidden Valley Ranch Chicken Rings…
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Episode 403 - Southern Vangard Radio
1:45:28
1:45:28
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1:45:28
BANG! @southernvangard radio Ep403! There simply isn’t a better way to kick off the summer than with Southern Vangard Radio - and if you’re not hip to our Sunday night streams on Twitch, you’re missing a lot. While you always get the latest and greatest underground hip-hop that’s been squeezed through the SV filter via all your podcast platforms, t…
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Is Professional CrossFit dead?! Ep. 169
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52:20
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52:20
The Boys are back. and we have some stuff to talk about...Oleh Caffeine and Kilos
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Episode 402 - Southern Vangard Radio
1:47:55
1:47:55
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1:47:55
BANG! @southernvangard radio Ep402! Summer is in full swing down south, Vangardians! We have a few more shows before we take our regular summer break - so let’s get into it. We’re riding high off the announcement of our first foray into glassware with the commemorative EPISODE 400 WOBBLE WHISKEY GLASS. On top of a very unique 7 oz. glass, we have a…
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Chapter 210. Five, six, seven, eight.
1:02:17
1:02:17
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1:02:17
Well it's been a bit of a palaver this week, trying to get TCD (sorry, Lucy) ready for the outside world. The recording seemed to go well, but when I was putting it together it became apparent that Ant had forgotten his trademark 'and we're back' after the diary reading, so I had to crowbar one in from a previous episode. Actually on that point, th…
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