The Nation's Station offering you the programs you love to hear!
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Welcome to The Better Workday Podcast with your host, Niamh Moynihan. Niamh wants to put the joy back into our working lives. Join her on a journey to productivity and success as she explores practical strategies, tackles tough questions, and shares expert insights to help you thrive in the modern workplace.
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Hello 🌎 this is Billy D the current host of This Week Flows podcast. I would love my supporters fans and listeners. New episodes available right now. If you’re looking for motivational topics, networking opportunities, life stories & experiences to learn click below 👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾 anchor.fm/billydennis SUBSCRIBE 😎 to me, I promise you my membership is second to none 🙏🏾 Support this podcast: 👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾 anchor.fm/billydennis/support Support this podcast: https://podcasters.spotify.co ...
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Together to learn how to have daily connection to the Inspired Flow! Time to also meet our Unity Inspired bookings of an assortment of Talented Artists, Creatives and Trending Musical Stars! Please see below our chosen updated list of Hot Growing acts and contact to book directly +972505305002 or email unityinpiresprojects@gmail.com :)!!! https://unityinspiresprojects.wordpress.com/2019/06/18/unity-inspires-booking-artists-creatives-events-updated/
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Sunday Morning Flow is a weekly podcast that airs every Sunday beginning January 2, 2022. Listen in as Dentrecia Blanchette unpacks emotional and mental wellness through the framework of God's Word. She'll dive into relevant devotions and engage in candid conversations to help you find your way back to the heart of God. Support this podcast: https://podcasters.spotify.com/pod/show/dentrecia/support
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Welcome to Randi Rubenstein’s Mastermind Parenting Podcast. So, the big question is this - How do parents like us know that we aren’t messing up the biggest role of our lives, especially when we happen to have a strong-willed kiddo that is constantly pushing our buttons? We’ve all heard that kids don’t come with a manual, so how can we know for sure that we are saying the right things or that we’re getting this parenting thing right. On this podcast for parents of toddlers to teens, we’ll be ...
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Together, we can evolve humanity with ideas to human better. Here we explore how we can level up our mind, body, and spirit in open collaboration.
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Welcome to the Mindful Movement Podcast! We have a robust catalog of guided meditations for you to add some peace in your life. We also have interviews with a broad range of folks to help empower you to play a larger role in your sense of well-being. Thanks for stopping by - we hope you enjoy!
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Welcome to the #LivingSugarFree podcast with your host Andréa Raquel Young, also known as the Sugar Free Coach. Join Andréa Raquel & her live audience on relevant topics and practical advice for real life. From overcoming obstacles & reaching goals to building meaningful relationships and making a difference in the world, Andréa covers it all. Join the #LivingSugarFree community online, & connect with others who are living their best lives. With a bit of guidance & support, anything is possi ...
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Affluence is a virtue. When you apply it’s affect, it creates a double bottom line for you personally and professionally. Affluence comes from the Latin word: “affluere'' which means “to flow abundantly”. It is experienced INDIVIDUALLY as holistic joy and prosperity in your mind, body, heart, and soul, and COLLECTIVELY as successful, healthy, thriving communities. This podcast will help create your own double bottom line win.
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Join writer and host, Jill Hodge, as she shares her creative self-care journey through a soulful mashup of storytelling, spoken word poetry, and music. Part self-help/part performing arts, this podcast explores personal growth through a creative lens. Through an immersive backdrop of music and soundscapes, Jill explores a variety of practices and tools drawn from positive psychology like mindfulness, positive reframing, gratitude, and creative flow. Dive into creative self-care techniques su ...
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The Healthy Mind Diet is my journey to have a happier and more fulfilled life where I will talk through my own life challenges so then I can grow into the strongest version of myself. I hope is that sharing my experience will help me and you in some way.
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Daily Hope And Encouragement Shares Support this podcast: https://podcasters.spotify.com/pod/show/podcast-e2ee498/support
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Have you ever looked in the mirror and been disappointed with who’s looking back, or even worse, horrified by who you’ve become? After awakening in his bathtub, practically dead and not sure how to face another day, Jesse decided he didn’t want to die - he wanted to live differently. From that moment on, he decided to figure out how to do just that, live differently - and to become the person who utilizes his potential instead of continuously squandering it. In 2017, after two decades of bat ...
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Welcome to Small Town Roofer, the podcast that nails down the heart of craftsmanship, one shingle at a time. Join your host, Scott Tebay, a seasoned roofer with callouses to show and stories to share, as he takes you on a journey through the highs and lows of roofing in a small town. Each episode, Scott climbs the ladder to bring you candid conversations with the hardworking folks who build and shape our communities from the top down. Small Town Roofer is about more than just the shingles an ...
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The Productive Minute podcast will cover some of the most important concepts and ideas in the productivity space with the aim of giving something actionable at the end of each episode.
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An experiment in deep thoughts, focus, relaxation and meditation. We aim to help with any of these mind exercises by presenting you with high quality, long length recordings of the Australian wilderness. Wear headphones to hear sounds all around you in a 3D, immersive space. Subscribe for regularly updated recordings and leave a review to help us spread the word. Have a request for an episode? Send it to hello@thequietpod.com
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Dr. Flow aka André Stith (aka @AndreInTheFlow) has launched a Creative Mutual Support Network + Online eCampus + Café dedicated to uplifting humanity through the making of music, sharing resources, and community organizing through in-person + digital gatherings.
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"Kaizen" is a Japanese term for continuous improvement. This podcast provides a blueprint to learn about health, wealth, relationships and everything else in between. Through our podcast, we strive to inspire, educate, and motivate our audience to cultivate a mindset of lifelong learning, productivity, and personal development. By sharing insights, strategies, and practical tips, we aim to guide listeners on their journey towards realizing their fullest potential, fostering success, and crea ...
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This podcast all started because I was looking into my eyes in the bathroom mirror one day... Things didn't stop there, I soon "stumbled" upon the KYBALION. If you know anything about the KYBALION, you'll know that every Cause has its Effect and every Effect its Cause. So "stumbling" was no accident. The LAW of Creation is what I call the Hermetic Principles that were given to Hermes Trismigistus (Thoth) These Principles or LAW, if we live by them will change our lives. Imagine that, living ...
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Welcome to the healthy ambition podcast hosted by Hollywood personal trainer and fitness writer Scott Laidler. This podcast is all about helping you get to the top and not being broken when you get there. Each episode is intended to get you a little closer to your best self, and a step closer to living the life you've dreamed of. I interview world-class experts such as Olympic athletes, best selling authors, adventurers and multi-millionaire entrepreneurs to tease out inspiration moments fro ...
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A place to educate, empower, connect, and laugh. Host Jessica Gershman, a certified yoga instructor, mindfulness practitioner and a busy mom of 4, invites you to explore your own inner journey and expand on the topics you need to know to become your own best self advocate - health, sex, parenting, marriage, friendship, and everything in between; plus weekly mindfulness tips to invite a little zen into your life. New episodes drop every Tuesday and Thursday so check back often for the latest. ...
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A Poetic Travelogue: Precious Summer Memories from Utrecht
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This is my poetic ode to Utrecht and the Netherlands, a travelogue of sorts that offers musings, observations, and experiences from my two-week vacation. Yes, we saw the sights – the Kasteel de Haar in Utrecht, the Van Gogh Museum in Amsterdam, the Dom Tower, and the canals. But we also made connections with kind souls, curious passersby, and clerg…
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Nation's Report - September 10, 2024
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EP 23 | Creating Flow in Your Workday
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Welcome back to the Better Workday Podcast. This episode builds on last week's discussion about improving your morning routine by exploring how to maintain balance throughout the entire day. Niamh discusses how to design a productive routine tailored to your unique work environment and role. She shares practical tips for structuring your day to avo…
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Welcome! Do you have a task ahead that needs a softer approach? Welcome to this guided meditation where Lorry Green and I will guide you to envision taking on this task with a little more grace and openness. Have a great day! Eva PayneOleh Eva Payne, Lorry Green
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20 Minute Grounding Meditation with Body Scan
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Have you ever had the feeling that you are lost in your head? Or like your head is in the clouds? Or as if you are disconnected from yourselves and your surroundings? I know I have. When this happens, I can use some grounding to bring my feet back down to earth and reconnect with myself! The life we live in can be hectic at times. And sometimes our…
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7 keys for longterm sobriety I learned in over 7 years and 300 episodes
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Ep #300: Seven years of sobriety and 300 episodes later, I've learned some powerful lessons, and the first one is that it's all about progress, not perfection. We don't need to be perfect; it's the progression we seek, and to manifest progress, we must keep showing up. Mindset is everything—how you think determines how you live. Shifting from a fix…
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Nation's Report - September 6, 2024
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17: The Secret Life of Metal Roofing: Maintenance, Myths, and Market Growth
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In this episode of the Small Town Roofer podcast, the host Scott Tebay converses with Travis Sliger, owner of 4Ever Metal Roofing. Travis shares his journey in the roofing industry, emphasizing his company's focus on metal roofing due to its durability and long-term value. They discuss the growing popularity of metal roofs, the importance of qualit…
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Bratty Little Baby Moments and Sneaky Perfectionism
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You know those moments, when a little deal feels like a much bigger deal? And even though you tell yourself Don’t sweat the small stuff or Settle down, Sister… You just can’t help it. I call these Bratty Little Baby moments, and guess what? We all have them. Big people. Little people. All the people have Bratty Little Baby moments. Why you may ask?…
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Nation's Report - September 3, 2024
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The power of Bitcoin in solving society’s financial flaws with Robert Breedlove
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In this episode, Robert Breedlove and Les Raymond explore the concept of time preference, which affects how individuals prioritize immediate versus future rewards. They discuss how a lower time preference, such as that observed in parents, leads to more responsible financial planning. Conversely, high inflation diminishes the value of money, compre…
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EP 22 | Improve Your Morning Routine
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In this episode of the Better Workday podcast, Niamh shares simple ways to improve your morning routine. She discusses the impact your morning routine can have on your productivity and well-being and the different factors you might want to consider. There is no “one size fits all” when it comes to routines — the most important thing is that they wo…
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Nation's Report - September 2, 2024
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Morning Meditation | Shift to a Mindset of Gratitude
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This is a revised version of our original, most popular meditation. This version has different music, slower speaking and more silent time during the meditation. A daily practice of gratitude can help shift the way you look at the world around you in a more positive way. It can give you the sense that you are enough and what you have is enough. Thi…
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The Truth About Making It: What Student Athletes Should Know - Cheick Diawara
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In this episode, Cheick Diawara, an advocate for education and former student athlete, shares his insights on the immigrant experience and the resilience it builds. The discussion touches on the pressures faced by immigrant children, the importance of education, and how libraries serve as gateways to knowledge. Diawara also highlights the challenge…
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Expressions - August 30, 2024
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EXPRESSIONS AUGUST 30TH 2024Oleh RTC FM
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Nations Report Friday August 30th, 2024Oleh RTC FM
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Affirmation Meditation for a Positive Morning Routine
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Start the day with this affirmation meditation and establish a positive morning routine. We start by honoring the body and feeling present with the breath. From there, we express gratitude for the people, experiences, and things in our lives. Then, we set an intention to move on with our day by affirming positive statements that help us carry this …
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Healing Trauma Through Somatic Experiencing with Daniel Rosenberg
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In this episode, Les Raymond sits down with Daniel Rosenberg to explore the transformative power of somatic healing and its role in trauma recovery. Daniel shares his deep understanding of somatic experiencing, a practice that helps individuals release trauma stored in the body, and his personal journey toward healing. Les also shares a profound pe…
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In this episode of the Better Workday Podcast, Niamh shares practical steps to seamlessly integrate AI into your daily routine. We've all heard the hype, but let's cut through the noise and find real, actionable ways to leverage AI for a better workday. Get In Touch Connect with Niamh on TikTok @betterworkday Follow us on LinkedIn Subscribe to us o…
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Expressions - August 26, 2024
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Expressions Monday August 26th, 2024Oleh RTC FM
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Nations Report Monday Aug 26th 2024Oleh RTC FM
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Short Morning Meditation | Focus and Flow
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This guided morning meditation is great to help you get into the flow and build focus for your day. This practice can also be used to get you focused on an important event or prepare for a big day of work. We will begin with alternate nostril breathing which is a simple, yet powerful tool to settle your mind, body, energy, and emotions. Plug in, to…
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Leaving a Psilocybin Women's Retreat Take-a-Ways
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Five women attended the 48th Flow Life Retreat amd share their takeaways with one another. There are natural medicines that heal the heart, mind, and soul.
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WASSUP SHOW AUGUST 25TH 2024Oleh RTC FM
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This Week Flows Radio Is Back On Station Head App 🏆🎉🥳🎊
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This Week Flows Radio is back on air. Download Station Head App To Stream My Show Live Everyday at 8pm pacific time 🎉🎂🥳🎊 This Radio Show Is For Entrepreneurs On The Grind While Dealing With The BS 💩 In Life. Don’t Stress Out. Listen To My Podcast And Grab Life By The Horns ❗️❗️❗️ (This Week Flows Spotify Link) podcasters.spotify.com/pod/show/billyd…
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Take-A-Ways from a Psychedelic Retreat
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Four Flow Life Retreat participants share their takeaways from the psilocybin retreat on the morning they left a four-day, three-night retreat where various healing modalities were stacked to support the journey experience.Oleh Eva payne
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Nations Report Friday August 23rd 2024Oleh RTC FM
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Expressions - August 23, 2024
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EXPRESSIONS FRIDAY AUGUST 23rd 2024Oleh RTC FM
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Young Entrepreneur’s Top Side Hustle: How Couch Flipping Funds a Pilot’s Dreams - Ethan Gregerson
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Ethan Gregerson is a passionate aviator and savvy entrepreneur. We discussed his unique journey through the aviation industry and his profitable side hustle in couch flipping. Known as Captain Gregerson on social media, Ethan shares how he navigated the rapidly changing landscape of aviation, the challenges and costs associated with becoming a pilo…
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Positivity is a learned behavior: The Power of Positivity - Release and Flow
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Ep #299: Positivity. We all have a different relationship with this word, with this energy, with this notion that optimism and a positive attitude are the keys to experiencing a life with happiness, contentment, and gratitude. Even those three words can conjure an infinite amount of thoughts, feelings, and actions from each of us. So, this week, I …
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Post Journey Flow Life Participant Experience Highlight
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Have you ever wondered what someone one day post a mushroom journey thinks? Here are the real candid respsonses from four Flow Life Retreat attendees were asked in Aug of 2024 to the questions: What is one word or phrase to describe your journey? What one thing from your journey wants to be spoken about or shared?…
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Spotlight On Tourism - August 21, 2024
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Spotlight On Tourism August 21 2024Oleh RTC FM
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Expressions - August 21, 2024
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Expressions Wednesday August 21, 2024Oleh RTC FM
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