Podcast Happy Munday terbaik (2024)

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#344: Lauren Munday | Mastering Mindset & Goal-Setting 40:35

6d ago40:35

40:35

Welcome to Energetic Radio, Episode 344! Join hosts Paul Campbell and Dale Sidebottom as they sit down with the inspiring Lauren Munday, creator of "Think Set Go," to explore the transformative journey from traditional roles to passion-driven projects. Lauren shares her experiences of redefining learning through engaging workshops, emphasising the …

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#343: Dale & Paul | Balancing Aspirations & Contentment in Life's Journey 37:20

13d ago37:20

37:20

Welcome to another exciting episode of Energetic Radio with your hosts, Dale Sidebottom and Paul Campbell. Today, we dive into an engaging conversation as we mark Paul Campbell's 10th episode as co-host, reflecting on the journey beyond imposter syndrome and embracing the podcasting experience. We'll explore the balance between contentment and aspi…

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#342: Eliza West | Resilience & Passion: Navigating College Basketball to AFLW 44:56

20d ago44:56

44:56

Welcome back to Energetic Radio, where hosts Dale Sidebottom and Paul Campbell explore stories of resilience and excellence in the world of sport and life. In today's episode, we're excited to dive into the remarkable journey of Eliza West, an accomplished athlete who has seamlessly transitioned from a record-setting college basketball career at Ut…

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#341: Dale & Paul | From Grit to Greatness: Inspiration from 2024 29:17

27d ago29:17

29:17

Welcome back to Energetic Radio! In today's special 341st episode, your hosts, Dale Sidebottom and Paul Campbell, dive deep into the essence of inspiration, joy, and resilience. Reflecting on the incredible journey of their year to date, Dale and Paul share personal anecdotes, nuggets of wisdom, and heartfelt stories that have shaped their lives an…

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#340: Marcus Veerman | Building Better Futures: Using Creativity & Play as Superpowers 1:16:39

1M ago1:16:39

1:16:39

Welcome to Episode 340 of Energetic Radio! Today, our hosts, Dale Sidebottom and Paul Campbell, chat with the remarkable Marcus Veerman, CEO of Playground Ideas and creator of the innovative Noodle Cart initiative. From coordinating volunteers to building playgrounds across the globe, Marcus has transformed educational and play environments for mil…

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#339: Paul Watkins | Cultivating Grit and Mental Strength Through Everyday Challenges 33:39

1M ago33:39

33:39

Welcome back to Energetic Radio, brought to you by The School of Play! In this exciting Episode 339, hosts Dale Sidebottom and Paul Campbell sit down with the adventurous keynote speaker, Paul Watkins. Paul Watkins shares his unique approach to public speaking, a perspective that will surely intrigue you. He emphasises the power of storytelling and…

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#338: Michael Acreman | Unleashing Fun: Embracing Authenticity for Strong Connections & Mental Well-being 48:18

2M ago48:18

48:18

Welcome to Energetic Radio, where we bring joy and happiness into life. Episode 338 marks the "angelic number," symbolising self-belief and encouragement. In this episode, hosts Dale Sidebottom and Paul Campbell are joined by the inspiring Michael Acreman. The conversation delves into the importance of authenticity, resilience, and the impact of po…

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#337: Making Happiness a Habit Episode Four - The Power of Positive Messages: Inspiring Connections and Self-Recognition 29:48

2M ago29:48

29:48

Welcome to Energetic Radio, where hosts Dale Sidebottom and Paul Campbell dive deep into emotions, vulnerability, and personal growth. In this episode, the hosts candidly discuss parents' challenges and guilt, encouraging self-appreciation and accountability for mental health. They share heartwarming stories from their recent road trip to Regional …

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#336: Making Happiness a Habit Episode Three - The Art of Play for Personal Growth and Fulfilment 22:54

2M ago22:54

22:54

Welcome to Energetic Radio, where we explore the power of play, mindfulness, and creativity! In Episode 336, hosts Dale and Paul from The School of Play delve into the essential role of play in our lives, from brightening kids' days to fostering personal growth and happiness in adulthood. They share research showing that just 20 minutes of quality …

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#335: Making Happiness a Habit Episode Two - Relationships & Connections 31:37

2M ago31:37

31:37

Welcome to Energetic Radio, where we explore the power of connection and the importance of meaningful relationships in our lives. In Episode 335, host Dale Sidebottom and Paul Campbell explore the significance of vulnerability and open communication in fostering strong friendships and workplace connections. In this episode, we also explore the valu…

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#334: Making Happiness a Habit: The Best of You Series Launch 29:16

3M ago29:16

29:16

Welcome to Energetic Radio, brought to you by The School of Play. In today's episode, hosts Dale Sidebottom and Paul Campbell discuss the Olympics and the success of Australian athletes, plus much more. They introduce a new series called "The Best of You," drawing from their own experiences and focusing on helping listeners become the best versions…

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#333: Paul Campbell | Elevating Student Leadership: Vision for Impactful Well-being Programs in Schools 25:58

3M ago25:58

25:58

Welcome to Episode 333 of Energetic Radio! In this episode, Dale Sidebottom and special guest Paul Campbell explore the world of well-being, leadership, and making a positive impact. They reflect on Paul's brave decision to leave a secure job and follow his passion. Together, they explore the power of student leadership, the impact of well-being in…

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#332: David Milan | Mastering Communication and Overcoming Social Anxiety 10:57

6M ago10:57

10:57

Welcome to a snippet episode of Energetic Radio! In this segment, we feature a snippet from episode #332 with David Milan. Host Dale Sidebottom introduces David as a perfect wrap-up to a brilliant ten weeks of highlighting and celebrating inspirational guests. David, an expert in the field of social anxiety, shares insights on confidence, communica…

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#331: Daniela Falecki | Creating Holistic Well-Being in the Workplace 11:59

6M ago11:59

11:59

In this snippet episode of Energetic Radio, we dive into the world of well-being and connection with the passionate educator Daniela Falecki. Host Dale Sidebottom and Daniela discuss the importance of embracing our human nature, the value of connection before content, and the power of fostering meaningful interactions in the workplace. Daniela shar…

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#330: Danielle Matthews | Beyond Victim Mentality: Embracing Obstacles for Inner Strength 10:11

6M ago10:11

10:11

In this episode of Energetic Radio, host Dale Sidebottom sits down with inspirational guest Danielle Matthews to discuss her incredible journey of overcoming a life-changing event. After being hit by a drunk driver, Danielle faced debilitating injuries but has since transformed her perspective to embrace the obstacles in her life as opportunities f…

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#329: Betsy Hill | How to Nurture Cognitive Development for Student Success 11:41

6M ago11:41

11:41

In this episode of Energetic Radio, host Dale Sidebottom sits down with the insightful Betsy Hill to discuss the importance of setting high standards for children and the impact of cognitive skills on learning. Betsy emphasises the value of understanding a child's strengths and using those "learning superpowers" to help them succeed. They also expl…

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#328: Yana Hempler | Remarkable Story of Triumph, Tenacity, and Mental Resilience 10:21

7M ago10:21

10:21

Welcome to Energetic Radio, where we bring you inspirational stories to help you bring fun, energy, and purpose into your lives. In this snippet episode, we hear from Yana Hempler, an incredible long-distance runner who shares her journey of overcoming illness and continuing her runs to support charity. Yana talks about the physical and mental chal…

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#327: Caroline Williams | The Science of Movement for Improved Well-being 10:38

7M ago10:38

10:38

Welcome to Energetic Radio, where we bring you inspiration and energy to fuel your life. In this snippet episode, we have the pleasure of featuring Caroline Williams, the author of "Move". Caroline shares insights about the power of movement and its impact on our well-being. She delves into how physical strength can decrease anxiety, boost self-est…

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#326: Wayne Schwass | Unapologetically Human: Embracing Emotions for Mental Wellness 8:53

7M ago8:53

8:53

Welcome to the Energetic Radio podcast, where we bring you inspirational guests who will help you bring fun, energy, and purpose into your lives. In this snippet episode, we feature a conversation with Wayne Schwass, former AFL footballer turned mental health advocate. Wayne shares powerful insights into managing emotions, dealing with stress, and …

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#325: Layne Beachley | Journey to 7-Time World Surfing Champion and Leadership Lessons 9:28

7M ago9:28

9:28

Welcome back to another exciting episode of Energetic Radio! In this snippet episode, host Dale Sidebottom chats with the incredible Layne Beachley, a 7-time world surfing champion and pioneer for women in sports. They delve into Lane's journey to success, discussing how she overcame criticism, backlash, and the challenges of a male-dominated sport…

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#324: Beau Miles | Adventures, Creativity, and the Unpredictable Life 8:59

8M ago8:59

8:59

Welcome to another thrilling episode of Energetic Radio! In this snippet episode, we bring you the incredibly adventurous Beau Miles. Renowned for his outrageous and extraordinary feats, Beau has captivated audiences with his daring escapades, from kayaking to work to surviving on a diet of baked beans. In this episode, Beau shares his thoughts on …

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#323: Hugh Van Cuylenberg | Building Resilience Through Gratitude, Empathy, and Mindfulness 9:34

8M ago9:34

9:34

Welcome to another episode of Energetic Radio. In this snippet episode, we're revisiting a conversation from episode 323 with the renowned storyteller and founder of the Resilience Project, Hugh Van Cuylenberg. In this episode, Hugh shares his insights on the impact of technology on creativity and empathy in both children and adults. He also discus…

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#322: Dale Sidebottom | A Couple of Stories of Inspiration 15:41

8M ago15:41

15:41

In this episode of Energetic Radio, host Dale Sidebottom takes the stage solo to share a personal and inspiring journey that led to the creation of the ClassBreak app. Dale reflects on his early teaching experiences and the struggles he faced in engaging students. He discusses the pivotal moment when he introduced fun games and the positive impact …

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#321: Julie Rickard | How to Turn Grief into Growth and Hope for Others 46:26

9M ago46:26

46:26

Welcome to Energetic Radio, where we explore inspiring stories of resilience, growth, and making a positive impact. In this episode, 321, our host, Dale Sidebottom, sits down with the vibrant and passionate Julie Rickard, affectionately known as Jules. Joined by our incredible guest, he delves into Julie's journey from a 30-year corporate career to…

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#320: Martin Brockman | How Taking Risks and Trying New Things Makes A Champion 45:00

11M ago45:00

45:00

Welcome back to another exciting episode of Energetic Radio! In today's episode, we have a special guest joining our host, Dale Sidebottom. Please give a warm welcome to Martin Brockman, an incredibly talented decathlete who went from being ranked 200th in Great Britain to winning a bronze medal in the Commonwealth Games in just a few short years. …

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#319: Dale Sidebottom & Ash Manuel | Promoting Wellbeing in the Classroom and in Your Own Life 40:36

11M ago40:36

40:36

Welcome to Episode #319 of Energetic Radio with your host, Dale Sidebottom and guest, Ash Manuel! In this episode, Dale and Ash share practical tips for improving mental and physical well-being, drawing from their personal experiences and professional expertise. They discuss the power of gratitude, vulnerability, and play-based learning in promotin…

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#318: Nico Lagan | The Power of Accountability and Discipline in Personal Development 50:23

12M ago50:23

50:23

Welcome to Energetic Radio! In this episode, host Dale Sidebottom sits down with the inspirational Nico Lagan for a thought-provoking conversation. Nico shares his spiritual journey, touching on topics such as religion, personal growth, and the impact of his upbringing. From exploring the interconnectedness of energy to the power of taking responsi…

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#317: Andy McNeilly | Parenting, Schools, and Building Independent, Resilient Teen 41:10

12M ago41:10

41:10

Welcome back to another episode of Energetic Radio! In today's episode, we have the pleasure of hosting the incredible Andy McNeilly. Join our host, Dale Sidebottom, as he delves into the fascinating world of personal growth, parenting, and the power of storytelling. Andy kicks off the episode by shedding light on the importance of allowing individ…

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#316: Nita Sweeney | How to Make Every Move a Meditation 40:56

12M ago40:56

40:56

Welcome back to another exciting episode of Energetic Radio! In this episode, we are joined by the incredible Nita Sweeney, a passionate runner, writer, and advocate for mental health. Nita shares her inspiring journey of finding motivation and developing a strong connection with her running group. She has completed two ultras, three full, and 36 h…

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#315: Paul White | The Dual Identities of a Fighter Pilot: Balancing Work and Personal Life 47:17

1y ago47:17

47:17

Paul "Roscoe" White is a retired 21-year Air Force veteran with over 1500 hours as a tactical flight instructor in the F-15E, F-16, and F-35. He believes anyone can be a champion in life with the right direction and work ethic. In this episode, Paul shares his experiences transitioning from a middle position in the enlisted ranks to a flying office…

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#314: Al Lyman | Living a Life of Health and Purpose: Age, Health, and the Power of Motivation 44:11

1y ago44:11

44:11

Al Lyman is passionate about his goal to learn how to create good health and vitality. At 25, he made a conscious decision to "die healthy." During the episode, Al opens up about how he started a running program in his twenties to get in shape despite not being athletic as a child. Al's motivation stemmed from his desire to be healthier. The passin…

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#313: Bobbi Kahler | Embracing the Love of Practice to Unleash Your Potential 42:54

1y ago42:54

42:54

In this week's episode, we have the incredible Bobbi Kahler to discuss the transformative power of falling in love with practice. Bobbi emphasises the importance of finding joy in practising a skill, sharing her experience shooting free throws and practising from the 3-point line. She believes that if we don't truly love the process of practice, we…

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#312: Kimberly Braun | Awakening to Life: Rediscovering Your True Self and Finding Joy 43:07

1y ago43:07

43:07

Kimberly Braun's life is an adventure of emergence and awakening. Impelled from her earliest childhood experiences, Kimberly spent over a decade as a monastic nun exploring the path of Presence. With a master's in theology, she lives to inspire others to connect to and live from Divine Love at their centre. Kimberly is a TEDx speaker and former med…

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#311: Jason Dietrich | From Hyperlexia to Space Exploration Through STEM 42:59

1y ago42:59

42:59

As an individual with hyperlexia, Jason Dietrich experienced exclusion, feelings of inferiority, and, unfortunately, inequity within the classroom until he found his island—STEM education. Given his experience, he has always made it a priority to make ALL students feel included. Today, Jason is a highly motivated, certified educator interested in i…

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#310: Amanda Mackay | Releasing Stress and Emotions With Sound Therapy 36:36

1y ago36:36

36:36

Amanda Mackay is an Australian second-generation healer. Her memories and experiences are connected to self-awareness, wellness, intuition, meditation, and healing. She assists clients in balancing emotions, limiting belief systems or thought patterns learnt or energetically inherited from family or society through sound therapy. Amanda has expande…

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#309: Antwaun Thompson | From Yelling to Inspiring: The Changing Landscape of Sports Coaching 47:38

1y ago47:38

47:38

Antwaun Thompson, or Coach T, has coached and mentored young men and women, helping to improve their athletic skills, confidence, resiliency, life skills, and focus for over 30 years. He is the founder and executive Director of JLT Fieldhouse, a 501c3 non-profit youth coaching and mentoring organisation dedicated to coaching and mentoring the leade…

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#308: JJ Brun | The Retired Spy 1:01:38

1y ago1:01:38

1:01:38

As a seasoned veteran of the Intelligence Branch of the Canadian Armed Forces, JJ Brun served with distinction as a contact handler on the ground in Bosnia and Herzegovina. Years in the discrete world of human and counter-human intelligence have driven his desire to understand human behaviour’s intricacies and pass on the complex notion of interper…

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#307: John & Mark Cronin | Building a Beautiful Community Through John's Crazy Socks 46:20

1y ago46:20

46:20

John and Mark X. Cronin are the father-son team out to change the world through socks. John Cronin is a young man with Down syndrome who teamed with his father, Mark X. Cronin, to bootstrap their way to a multi-million-dollar social enterprise with a mission to spread happiness. They built John’s Crazy Socks into the World’s Largest Sock Store. Mor…

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#306: Dale Sidebottom | Comfort Kills: Embracing Challenges and Stepping Outside the Comfort Zone for Happiness 16:08

1y ago16:08

16:08

Welcome to Energetic Radio! Today, Dale delves into overcoming fears, venturing beyond comfort zones, and the potency of personal growth. Celebrate every achievement and journey with Dale in Saudi Arabia as he trains international educators. Get set and let’s ignite this episode with Dale Sidebottom!…

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#305: Kevo Aregbe | From Gangs to Inmate to Entrepreneurship 41:14

1y ago41:14

41:14

Kevo Aregbe's art ranges from painting to theatre production, highlighting racial dynamics and human experiences. He is the director of a non-profit for arts, Kevo Arts Studios, and teaches at a college, with over 10 years of experience as the owner of a successful tattoo studio. Additionally, he has a background in stage plays and film-making and …

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#304: Avi Wolfson | Embracing Acceptance and Becoming Your Own Champion 40:10

1y ago40:10

40:10

Avi Wolfson leverages a career as a licensed realtor, professional salesperson, 3-time axe throwing champion, and best-selling author to help audiences directly as a professional speaker. Avi, an expert in resilience, entrepreneurship, and self-discovery, inspires others with his story of overcoming childhood trauma and mental health challenges and…

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#303: Tracy Pleschourt | How to create SELF control fast 42:17

1y ago42:17

42:17

On this episode of Energetic Radio, certified life coach Tracy Pleschourt shares her journey from a successful 20-year career in the advertising industry to becoming a life coach driven by the desire to do something more meaningful. Throughout the episode, Tracy shares her experiences, including her decision to leave her secure job and start her ow…

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#302: Jack Watts | One Extremely Excited Human 1:02:54

1+ y ago1:02:54

1:02:54

Join us in celebrating over 300 episodes of Energetic Radio - an incredible journey made possible by our amazing community! If you haven't yet, we invite you to subscribe to The Overly Excited Podcast for more content filled with inspiration and insights every week. Dale and Jack are excited to share this new podcast with you. In this episode, I en…

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#301: Richard Rosser | AI-Enhanced Storytelling for Compelling Content 48:10

1+ y ago48:10

48:10

On this episode of Energetic Radio, we dive into the fascinating world of storytelling and its impact on our lives. Our guest, Richard Rosser, is a passionate advocate for storytelling and has dedicated his career to teaching and inspiring others to embrace this craft. Richard's enthusiasm for storytelling goes beyond its technical aspects; he sees…

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#300: Claire Bartlett | Creating a School & Community of Connection & Awareness 36:22

1+ y ago36:22

36:22

On this episode of Energetic Radio, we dive into the world of education with founders Mel and Lael as they share their journey of creating a school that prioritises emotional well-being. Join us as we explore their innovative approach to education, focusing on building connections and fostering a sense of identity. We also chat with our special gue…

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#299: Dave O'Neill | The Seagull Who Soared 33:48

1+ y ago33:48

33:48

Dave O'Neill has been writing rhymes since he was fifteen and managed to turn his passion into a career in journalism, media, and communications. After more than ten years living in Melbourne and working in the footy industry, Dave has returned to his roots in Ballarat. With two gorgeous kids under three, Dave is now chasing his dreams of writing b…

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#298: Danielle Matthews | Mind Control - It's All In Your Head 43:29

1+ y ago43:29

43:29

On this episode of Energetic Radio, host Dale Sidebottom and guest Danielle Matthews discuss overcoming obstacles in life and turning them into opportunities for growth. Danielle shares valuable lessons she learned after a traumatic brain injury, including disidentifying from unhelpful thought patterns and using yoga nidra meditation. The conversat…

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#297: Yana Hempler | An Inspiring & Motivational Journey 30:00

1+ y ago30:00

30:00

Yana Hempler is an internationally published fitness writer, certified personal trainer, influencer, Lydiard Level II certified running coach, and corporate wellness consultant. Her work has appeared in Canadian Running Magazine, Oxygen Magazine, IMPACT Magazine, STRONG Fitness Magazine, and many other local and national publications. For nearly ha…

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#296: Betsy Hill | A Growth Mindset is Essential in Life 42:05

1+ y ago42:05

42:05

Betsy Hill is the mother of three boys and an award-winning educator. She studied the neuroscience of learning with Dr Patricia Wolfe and other pioneers in the field, coining the term neuroeducator. She is a former chair of the board of trustees at Chicago State University. She teaches strategic thinking at Lake Forest Graduate School of Management…

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#295: Braith Bamkin | The Power of Networking 31:12

1+ y ago31:12

31:12

Braith Bamkin is a Certified Practicing Marketer who has corporate experience but lives in and loves the small business world. He supported thousands of business people to take their businesses to new heights through his role as the Executive Director of BNI Melbourne Central—the world's most successful professional networking and referral group. T…

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