Podcast Is Keto Safe terbaik (2024)

1
S04E01 - Transforming Educational Support for Dyslexic Learners - Rehab 39:14

29d ago39:14

39:14

In this episode, Ali Khawaja hosts Rehab Shahbal, founder and CEO of DYStinct Learners, an online center that provides support for children with dyslexia and other learning challenges. Rehab shares her journey from a high-ranking corporate role to establishing a center dedicated to personalized learning support after her son was diagnosed with dysl…

1
Navigating the Depths of Moral Injury: Rita Brock on Healing, Resilience, and the Power of Community 38:31

3M ago38:31

38:31

Send us a text What happens when actions or events violate your deepest moral beliefs? Join us for an essential conversation with Rita Brock, Senior Vice President for Moral Injury Recovery Programs at Volunteers of America, as we dissect the profound suffering known as moral injury. Unlike PTSD, moral injury stems from moral and ethical violations…

1
Leading with Heart: Katherine Boyle on Family Dynamics and First Responder Support 38:12

3M ago38:12

38:12

Send us a text Have you ever wondered what it's like to grow up with a parent who's constantly on the front lines of justice? Catherine Boyle, daughter of a Special Victims Unit Lieutenant in Philadelphia, opens up about her childhood and the unique challenges faced by children of law enforcement officers. Our conversation sheds light on the ripple…

1
Reclaiming Health and Purpose: Eric Reynolds on Keto, Campgrounds, and First Responder Wellness 32:49

4M ago32:49

32:49

Send us a text Ever wondered how a radical shift in diet could transform your life? Join us as we welcome Eric Reynolds, better known as Keto 5-0. Eric recounts his remarkable journey of losing 80 pounds, improving his heart health, and overcoming metabolic disease through the ketogenic and carnivore diet. Initially skeptical, Eric's self-education…

1
Racing Toward Healing: Chris Perry on Community Service, Motorcycle Passion, and the Journey to Mental Wellness 50:23

4M ago50:23

50:23

Send us a text What if embracing a new role in your golden years could bring unparalleled joy and fulfillment? Join us as we sit down with Chris Perry, a retired Cincinnati Police Officer turned Senior Resource Officer in Amberley Village. Chris shares his remarkable journey from law enforcement to passionately supporting senior citizens, weaving i…

1
Balancing Control and Surrender: Jeremy Wade on Resilience and Faith in First Responder Lives 43:04

4M ago43:04

43:04

Send us a text How do first responders navigate the challenging terrain of maintaining control in their professional lives while relinquishing it in their personal and spiritual journeys? Today, we sit down with Jeremy Wade, the Executive Director of Mission First Alliance, who shares his transformative journey from a Seattle Police Officer to lead…

1
Healing the Warriors Within: Donn Bradley's Guide to Emotional Health for First Responders and Military Personnel 41:10

5M ago41:10

41:10

Send us a text What if your emotional well-being was just as critical as your physical health? Join us in this riveting episode of Enduring the Badge as we sit down with Don Bradley, a former police officer turned therapist, who specializes in first responders, complex trauma, PTSD, and military personnel. Bradley's no-nonsense approach to therapy …

1
The Badge of Wisdom: Pete Forcelli on Leadership, Whistleblowing, and the Challenges of Modern Policing 40:22

5M ago40:22

40:22

Send us a text What if the badge you wear symbolizes more than authority, but a lifetime of wisdom and responsibility? Join us for an engrossing conversation with Pete Furselli, a distinguished law enforcement veteran, as he recounts his 35-year journey from the gritty streets of the Bronx to leading roles in the ATF across North America. Pete shar…

1
From Bronx Beat to National Heat A Lawman's Tale of Tenacity and Truth 40:22

5M ago40:22

40:22

Send us a text When the weight of the badge meets the human heart, stories of valor and vulnerability emerge. Join me, Jerry Dean Lund, as I sit down with Pete Forcelli, a retired ATF agent with a 35-year tenure in law enforcement, for an honest exchange about the evolution of policing, leadership, and the challenges that come with a career dedicat…

1
Transforming Trauma: Josh Hailu's Mission to Heal Through Psychedelic Medicine 39:37

6M ago39:37

39:37

Send us a text Have you ever pondered the healing power of unconventional medicine? Join us as Jerry Dean Lund sits down with Josh Hailu, an ex-military officer who now champions psychedelic medicine for treating PTSD. Venture into Josh's personal narrative of confronting PTSD, the shortcomings of traditional treatments, and how his life-altering e…

1
Navigating Leadership and Cultural Transformation in High-Stakes Professions with Michael Lopez 55:08

6M ago55:08

55:08

Send us a text Transform your understanding of leadership and culture in high-stakes professions with insights from Michael Lopez, a distinguished coach and consultant. Our latest episode offers compelling discourse on fostering a service-oriented approach within the first responder and law enforcement communities. You'll gain a fresh perspective o…

1
From Struggle to Triumph: Dr. Robb Kelly on Rewriting Life Scripts and the Neuroscience of Change 38:00

6M ago38:00

38:00

Send us a text Have you ever considered the profound impact your childhood has on your adult life? Dr. Robb Kelly joins me, Jerry Dean Lund, to unravel the ties between early experiences and self-sabotaging behaviors, particularly in those who serve as our society's protectors. Through Dr. Kelly's personal odyssey from a musician finding solace in …

1
Embracing the Heart of Leadership: Gene Reed on Emotional Intelligence for First Responders 50:01

7M ago50:01

50:01

Send us a text Have you ever stood at life's crossroads, wondering how to weave emotional intelligence into the fabric of your leadership? Today, I sit down with Gene Reed, the mastermind behind Reed Training Solutions and author of "Police Leadership Redefined: The EQ Advantage," who embodies the transformation from a seasoned police veteran to a …

1
JR Martinez's Insights on Inner Strength and the Art of Vulnerability 55:52

7M ago55:52

55:52

Send us a text When JR Martinez, a man of indomitable spirit whose life unfolds like an epic novel, graced our podcast, we knew the conversation would be anything but ordinary. From his life-altering injury at 19 to his triumphs as an author, actor, motivational speaker, and veteran, JR embodies what it means to be a cycle breaker. His candid refle…

1
Voices of Bravery: Crafting Stories to Mend the Invisible Scars of Service with Steven Leapley 38:57

7M ago38:57

38:57

Send us a text Have you ever considered the profound impact that sharing a story can have on healing a heart marked by trauma? This is the central theme of my heartfelt conversation with Stephen Leapley, a ghostwriter whose life has been dedicated to serving those in the military and emergency services community. Through his words, we uncover how t…

1
Unlocking Potential The Therapeutic Advantages of Psychedelics with Paul Austin 40:35

8M ago40:35

40:35

Send us a text Discover the transformative realm of psychedelics as Paul Austin, the visionary behind Third Wave, joins us to unveil the intricacies of using these powerful substances responsibly for healing and personal growth. Through Paul's narrative, we traverse his evolution from conventional roots to becoming a pioneer in the psychedelic comm…

1
Victoria Kelly's Journey Through the Storms of Military Spousal Challenges and Artistic Triumphs 27:40

8M ago27:40

27:40

Send us a text Navigating a life woven into the fabric of the military, Victoria Kelly opens her heart to us, recounting tales of resilience and adaptation. Each move, each deployment, she's faced head-on, not just as a military spouse, but as a creative beacon, illuminating the nuanced existence of those who love a service member. From a hurricane…

1
Dr. Brooke Bartlett's Blueprint for Overcoming Stigma in First Responder Mental Care 50:23

8M ago50:23

50:23

Send us a text Join me, Jerry Dean Lund, as I sit down with Brooke Bartlett, an esteemed clinical psychologist with an unwavering commitment to the mental health of our first responders and military heroes. Brooke's expertise shines as we tackle the stigma that clouds the judgment of those in dire need of psychological support, and how dispelling t…

1
Safeguarding Our Saviors: Retired Battalion Chief Robert Avsec on the Mental Health Crusade in Firefighting 1:03:16

9M ago1:03:16

1:03:16

Send us a text When the sirens fade and the trucks are back in the bay, what lingers in the minds of those who fight fires? Robert Absteck, a retired battalion chief, writer, and advocate from the Chesterfield Virginia Fire and EMS department, brings his expertise to our latest episode, revealing the silent battles waged within the fire service. As…

1
Unmasking the Protector: Ashley Jones on Vulnerability and Personal Growth in Law Enforcement 28:36

9M ago28:36

28:36

Send us a text Have you ever wondered what lies beneath the tough exterior of a law enforcement officer? Join me, Jerry Dean Lund, as I sit down with Ashley Jones, an experienced officer and a mental and physical growth expert, for a candid discussion about the personal battles faced by those who protect and serve. We peel back the layers of the ex…

1
A New Chapter for Heroes Brian Livingston on Life After Service 46:09

9M ago46:09

46:09

Send us a text When the uniform comes off, and the badge is set aside, what's next for our first responders? Brian Livingston joins me in unraveling this question, sharing his evolution from police officer to retiree. Our conversation uncovers the seldom-spoken challenges encountered when transitioning from a life of service to the civilian world, …

1
S03E16 - Multiple Sclerosis (MS) - Caregiver - Sadika 24:36

9M ago24:36

24:36

In this heartfelt and insightful episode of our podcast, we explore the profound journey of Sadika, a dedicated caregiver and mother, navigating the complexities of caring for her daughter Rana, who lives with multiple sclerosis (MS). Sadika's story is a powerful testament to the resilience and strength found in the face of life's most challenging …

1
S03E15 - Multiple Sclerosis (MS) - Warrior - Rana 24:47

10M ago24:47

24:47

In this insightful podcast, hosted by Ali Khawaja, Rana bravely shares her journey with multiple sclerosis (MS). She discusses the emotional challenges following her diagnosis and the crucial role of awareness in fighting health-related stigmas. Rana's story goes beyond her personal struggle, reflecting on how MS has affected her family, particular…

1
Igniting Change: Captain Jeremy Norton on Firefighting, Leadership, and the Quest for Inclusivity and Mental Health 1:15:24

10M ago1:15:24

1:15:24

Send us a text When the crackle of a firefighter's radio signals another mission, Captain Jeremy Norton of the Minneapolis Fire Department knows the dance with unpredictability begins anew. Our latest episode welcomes Jeremy, offering nearly 24 years of stories that reveal the courage and vulnerability behind the uniform. His journey—shifting from …

1
Behind the Badge: Kristen Linton on the Resilience and Unity of Police Families 58:52

10M ago58:52

58:52

Send us a text When Kristen Linton began sharing her life as a police wife through Instagram reels, little did she know she'd become a beacon of light for law enforcement families everywhere. On this episode, I sit down with Kristin, who brings laughter and deep insight through her books aimed at both adults and children within the police community…

1
The Unseen Shield: Officer Davin's Raw Tale of Addiction, Trauma, and Recovery in Law Enforcement 57:52

10M ago57:52

57:52

Send us a text When a decorated officer's life spirals out of control, it's a stark reminder that beneath the badge beats the heart of a human being. Former San Francisco Police Officer Davin lays his soul bare, sharing his harrowing descent into opioid addiction following a cocktail of trauma and chronic pain that came with the job. The gripping t…

1
S03E14 - The Keto Connection - Shirley 39:40

10M ago39:40

39:40

In this enlightening podcast episode, Ali and Shirley delve deep into the keto diet, making it more accessible and understandable for the listeners. They begin by clarifying the keto basics and emphasize the significance of using proper MCT oil and coconut oil to create a potent "bulletproof coffee." Shirley shares insights into the keto lifestyle,…

Podcast Layak Disimak

Is Keto Safe Podcast

Podcast Layak Disimak

1
2 Krazy Ketos

Joe & Rachel Stauffer

1
Mental Health AE

MentalHealth AE

1
The Vibe Within

Gab Cohen

1
Enduring The Badge

Jerry D. Lund

1
S04E01 - Transforming Educational Support for Dyslexic Learners - Rehab 39:14

1
Navigating the Depths of Moral Injury: Rita Brock on Healing, Resilience, and the Power of Community 38:31

1
Leading with Heart: Katherine Boyle on Family Dynamics and First Responder Support 38:12

1
Reclaiming Health and Purpose: Eric Reynolds on Keto, Campgrounds, and First Responder Wellness 32:49

1
Racing Toward Healing: Chris Perry on Community Service, Motorcycle Passion, and the Journey to Mental Wellness 50:23

1
Balancing Control and Surrender: Jeremy Wade on Resilience and Faith in First Responder Lives 43:04

1
Healing the Warriors Within: Donn Bradley's Guide to Emotional Health for First Responders and Military Personnel 41:10

1
The Badge of Wisdom: Pete Forcelli on Leadership, Whistleblowing, and the Challenges of Modern Policing 40:22

1
From Bronx Beat to National Heat A Lawman's Tale of Tenacity and Truth 40:22

1
Transforming Trauma: Josh Hailu's Mission to Heal Through Psychedelic Medicine 39:37

1
Navigating Leadership and Cultural Transformation in High-Stakes Professions with Michael Lopez 55:08

1
From Struggle to Triumph: Dr. Robb Kelly on Rewriting Life Scripts and the Neuroscience of Change 38:00

1
Embracing the Heart of Leadership: Gene Reed on Emotional Intelligence for First Responders 50:01

1
JR Martinez's Insights on Inner Strength and the Art of Vulnerability 55:52

1
Voices of Bravery: Crafting Stories to Mend the Invisible Scars of Service with Steven Leapley 38:57

1
Unlocking Potential The Therapeutic Advantages of Psychedelics with Paul Austin 40:35

1
Victoria Kelly's Journey Through the Storms of Military Spousal Challenges and Artistic Triumphs 27:40

1
Dr. Brooke Bartlett's Blueprint for Overcoming Stigma in First Responder Mental Care 50:23

1
Safeguarding Our Saviors: Retired Battalion Chief Robert Avsec on the Mental Health Crusade in Firefighting 1:03:16

1
Unmasking the Protector: Ashley Jones on Vulnerability and Personal Growth in Law Enforcement 28:36

1
A New Chapter for Heroes Brian Livingston on Life After Service 46:09

1
S03E16 - Multiple Sclerosis (MS) - Caregiver - Sadika 24:36

1
S03E15 - Multiple Sclerosis (MS) - Warrior - Rana 24:47

1
Igniting Change: Captain Jeremy Norton on Firefighting, Leadership, and the Quest for Inclusivity and Mental Health 1:15:24

1
Behind the Badge: Kristen Linton on the Resilience and Unity of Police Families 58:52

1
The Unseen Shield: Officer Davin's Raw Tale of Addiction, Trauma, and Recovery in Law Enforcement 57:52

1
S03E14 - The Keto Connection - Shirley 39:40

Panduan Referensi Cepat