A weightlifting podcast discussing the sport with local coaches, athletes and clubs. Sharing the Colorado and United States weightlifting community with the world. Support this podcast: https://podcasters.spotify.com/pod/show/valhalla-cast/support
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Big players in the sport of weightlifting!--- Support this podcast: https://podcasters.spotify.com/pod/show/valhalla-cast/support
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Do you need the Hookgrip to be successful at the Snatch or Clean? Coach Jake breaks it down on this episode of the Valhalla Cast.--- Support this podcast: https://podcasters.spotify.com/pod/show/valhalla-cast/support
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Latest episode of Valhalla Cast--- Support this podcast: https://podcasters.spotify.com/pod/show/valhalla-cast/support
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Valhalla Cast: Colorado Classic Recap
25:31
25:31
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25:31
A rundown of what occurred at the Colorado Classic.--- Support this podcast: https://podcasters.spotify.com/pod/show/valhalla-cast/support
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Colorado Classic Important Updates!!
30:16
30:16
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30:16
A valuable episode for all of you competing at the Colorado Classic this upcoming weekend! Also, an update on the Howard Cohen American Masters Event in SLC.--- Support this podcast: https://podcasters.spotify.com/pod/show/valhalla-cast/support
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--- Support this podcast: https://podcasters.spotify.com/pod/show/valhalla-cast/support
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North Carolina States and Youth Competition.
21:41
21:41
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21:41
Latest episode of Valhalla Cast--- Support this podcast: https://podcasters.spotify.com/pod/show/valhalla-cast/support
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Latest episode of Valhalla Cast--- Support this podcast: https://podcasters.spotify.com/pod/show/valhalla-cast/support
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Listen to some opinions on what could be holding you back coupled with some heavy breathing. --- Support this podcast: https://podcasters.spotify.com/pod/show/valhalla-cast/support
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General Physical Preparedness and Good Programming
31:52
31:52
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31:52
Coach Jake discusses what the value of GPP actually is in terms of your programming as a weightlifting athlete.--- Support this podcast: https://podcasters.spotify.com/pod/show/valhalla-cast/support
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There are some changes happening with the club! Listen to find out!--- Support this podcast: https://podcasters.spotify.com/pod/show/valhalla-cast/support
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Happy Labor Day Weekend everyone. Is there still value in this cue?!--- Support this podcast: https://podcasters.spotify.com/pod/show/valhalla-cast/support
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I sit down and discuss the value of Body Fat Testing in the sport of Weightlifting.--- Support this podcast: https://podcasters.spotify.com/pod/show/valhalla-cast/support
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Valhalla Coaches Coalition: What is it?
5:13
5:13
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The second episode of Valhalla Cast is outlining the purpose of the Valhalla Coaches Coalition.--- Support this podcast: https://podcasters.spotify.com/pod/show/valhalla-cast/support
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Stephen Butcher, Butcher Barbell and AO2
54:46
54:46
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54:46
I sit down with Head Coach of Butcher Barbell, Stephen Butcher to discuss programming, the American Open Series 2 in Valley Forge and the Beginnings of Butcher Barbell, Cutthroat Barbell and the newly named Valhalla Barbell Club.--- Support this podcast: https://podcasters.spotify.com/pod/show/valhalla-cast/support…
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