Welcome to the Mama Youniverse podcast, offering a daily dose of love, spirituality, remembering our true nature, play, empowerment, inner wisdom, & alignment with God & spirit. Hi my name is Jaquy Yngvason, I am a Women's Empowerment Coach, Spiritual Guide & artist sharing my personal journey of venerability, authentic self expression & love. This loving container is to deepen the journey for personal healing processes & ascension. Offering meditations, guided healing support & having co-cr ...
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This is really a deep dive into my mind and life and how I vision up my dreams to answer my soul calling and to go further into my mission and calling with joy and ease.
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This episode and guided journey is a practice that involves you, your truth, and a journal and a sacred space to honor getting to know yourself.
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Guided Activation & Practice For When You Feel Depleted
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Guided Activation & Practice When You’re Depleted. This is a guided activation & meditation for when you feel tired and don’t know why, when you are experiencing lack of direction and clarity in life. <<< Take a moment to create a time to have quiet time and space just for you, make a soothing cup of tea and have journal handy so you can pause the …
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Redefining Success as Happiness, Is It Really Possible?
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18:41
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In this episode I share my first moment of financial success at 20yrs old in my journey of being an entrepreneur. And how I had more money than I could imagine and yet I was also my most miserable. I share what that season of my life taught me, what God did to put ‘change’ into my path and how it ultimately led me to my ‘calling’ of being of servic…
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This meditation is for my own personal reflection which I do daily and I share here with you all so that we all may remember to release what no longer serves us. To become more and more aware old habits of being a people pleasers. And to gift ourselves the opportunity to use ‘this’ moment as the moment we ‘choose’ to commit to our own happiness. I …
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This episode is a morning grounding meditation, followed by soul dharma talk about life.
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17:14
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Have you ever heard the phrase that ‘God’ is in everything or everyone? Well after the meditation and talk there is a little practice in there to help you try that one on in real life. Because let’s face it we don’t put things to use or practice in life and things don’t make sense until we try them ourselves. My desire is to inspire compassionate a…
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The Fear Of Being Seen | Spiritual Warfare
46:58
46:58
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This is my scariest podcast of truly sharing what it’s been like to step out of the spiritual closet and finally after 6yrs and stop hiding behind the title of a ‘Health Coach’ and stepping into my gifts and claiming my title as Mama YOUniverse. I share what it’s been like to get to the root of this origin story and also share with a dear friend wh…
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Here is where I go more into the pattern of where ‘my’ karmic lineage was affecting not only my marriage and way of being. But also how it was a pattern throughout my parents dynamic, my grandparents and further... for more info or to schedule a 1:1 session to break this pattern in your relationship or life head to jaquy.com to schedule a free 20mi…
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How I realized I was carrying old generational imprints from women from up to 6 generations in my family lineage that were destroying the love and connection in my marriage. Listen for how YOU be doing the same and how you can change it.
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