A fun and insightful look into employee engagement and corporate culture and how it impacts revenue and profit. We have CEO's and other leaders sharing what makes their organization click, introducing you to new technology and tools to help you gain an edge, secrets on motivation, and some humor based on working with people! If you work with, for, or around people you need this podcast series
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Podcast by Jay Sanderson
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Produced by The Jewish Federation of Greater Los Angeles, Jay’s 4 Questions brings together the most interesting and influential thought leaders to discuss community, culture, food, and more. When President & CEO Jay Sanderson asks the tough questions — whether the answers are provocative, inspiring, or simply entertaining, you’ll want to hear every word. For more information, follow us on Facebook or Instagram, or visit www.JewishLA.org.
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Join us as we share sound bath flavoured insights, new discoveries, sound bath artistry tips and techniques and have in-depth conversations on sound, frequency and sonic medicine. We’ll also be deep diving into the history of sound and music and so much more! We will be uploading a new episode every new moon and every full moon so be sure to follow us to get notifications of future episodes.
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Men of Abundance is proof that you can have massive abundance and prosperity, on your way to having more, by taking deliberate action, Enhancing your Mindset, Living an Attitude of Gratitude and Paying it Forward. These are real life stories of Abundant Leaders in your community. Every guest shares their Kick in the Gut moment. You know, that event that took you to your knees. Yes, they will make you feel that, again. Then each Abundant Leader will Pay it Forward by sharing a few Action Step ...
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The Official Home of Penn State Athletics Podcasts
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Let's Go State, the official podcast of Penn State athletics, provides an all-access look at one of the nation’s premier college athletic programs.
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We'll discuss how individuals with disabilities impact workplace culture, the areas they thrive in, and the undeniable value they bring to any team.Oleh Jay Sanderson
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Bruce Trail Sessions - Music for 100 Trees: Healing with Music, Nature and Sobriety
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In this transformative episode of "Echoes of Alchemy with Lotus Sound," Jay opens up about his deeply personal journey in the summer of 2015 with "Bruce Trail Sessions: Music for 100 Trees," a project that combines his passion for music with a profound love for nature. This episode explores how Jay's creative endeavor became a vital part of his rec…
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Opening to the Mystery: Healing and Connection Through Grief with Jake McArthur
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In this episode of "Echoes of Alchemy with Lotus Sound," we are honoured to host Jake McArthur, a poet, playwright, actor, and celebrant, who shares his deeply personal journey of grief, healing, and spiritual transformation. Jake, a father who tragically lost his daughter Erica in a car accident in 2000, has spent years navigating the complexities…
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Gong Across Canada: Exploring the Sonic Landscape of Canada with Stacey Bliss, PhD
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In this episode of "Echoes of Alchemy with Lotus Sound," hosts Jay and Justine welcome a very special guest, Stacey Bliss, PhD, an esteemed educator, researcher, and improviser. Stacey's remarkable work spans critical studies in improvisation, sound studies in education, trauma-informed education, and sonic ethnography. As a guest scholar at the Hu…
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Tuning In: Setting Intentions with the Power of Sound Baths
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In this episode, released in conjunction with the summer solstice, Jay shares insights and a chapter from Lotus Sound’s "Sound Bath Artistry Foundations" training manual and dives into the profound practice of setting intentions through sound bath art. As the longest day of the year has arrived, it’s a perfect moment to realign our thoughts and goa…
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Failure is avoided at all cost in today's work place, but we will take a moment to look into why this is completely the wrong approach.Oleh Jay Sanderson
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Top Five Tips for Creating a Powerful Home Sound Bath Experience with Justine and Jay
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In this episode, Justine and Jay delve into the art of creating a transformative sound bath experience within the comfort of your home. Drawing from their extensive knowledge and personal journeys, they share their top five tips for setting up a powerful and effective home sound bath. Whether you're a seasoned practitioner or new to the world of so…
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Freedom Peace: World Meditation Day with Didgeridoo and Sitar
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We've decided to release our podcast a few days before the full moon to celebrate world meditation day! We are happy to share this very special episode featuring a live Didgeridoo Star Sound Bath meditation that we recorded during a live stream in 2021. Meditation continues to play a prominent roles in our lives and has been an extremely beneficial…
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Tell me what you want... what you really, really want.
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Job descriptions are hurting your company, and you don't even realize it. We take a look at some of the concerns with the current job posting with examples. Get ready to think outside of the box after this episode!Oleh Jay Sanderson
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How Sound Baths Changed My Life - The Harmonic Path to Healing
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In this episode Jay shares a bit about his journey with sound baths and how the practice of intentional sound can be a powerful tool for overcoming personal challenges. This episode not only explores the personal transformations brought about from the introduction to intentional and medicinal sound, but also invites you to experience the healing po…
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From Attachment to Awareness: Overcoming Spiritual Materialism
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In this episode of Echoes of Alchemy with Lotus Sound, Jay shares the profound chapter "Spiritual Materialism" from Chögyam Trungpa's seminal work, "Cutting Through Spiritual Materialism." As we unpack the concepts laid out in the text, we can explore the idea that spiritual practices can sometimes become material possessions in their own right, us…
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Discovering the Symphony Within: An interview with Justine Sanderson
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Dive into this special episode with Justine Sanderson, a dedicated and experienced practitioner whose life work is a testament to the healing power of sound and vibration. Justine's journey is deeply interwoven with the cultural and spiritual practices of her Indigenous ancestors and her multi-generational connection to this area and community. Thr…
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Ability Athletics Director Brenna O'Connor joins host Brian Tripp to discuss her team's work on reestablishing adaptive athletics at Penn State and how others can get involved!
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Brenna O'Connor - Adaptive Athletics
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Ability Athletics Director Brenna O'Connor joins host Brian Tripp to discuss her team's work on reestablishing adaptive athletics at Penn State and how others can get involved!
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432Hz vs 440Hz: The Great Pitch Conspiracy
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On this expansive episode of “Echoes of Alchemy with Lotus Sound”, Jay dives deep into the intriguing world of 432hz and 440hz in an effort to uncover a bit of insight regarding the historical records and modern theories surrounding 432Hz and 440Hz. At the end of this episode, Jay plays a bit on 2 of his favourite instruments, one of which is tuned…
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Penn State track & field standout Cheickna Traore joins host Tyler Millen to recap an outstanding indoor season and share his journey in the sport.
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Penn State Field Hockey student-athletes Brie Barraco, Lauren Delgado and Caroline Myers discuss participating as dancers in THON 2024.
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THON 2024 - Field Hockey | Brie Barraco, Lauren Delgado, Caroline Myers
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Penn State Field Hockey student-athletes Brie Barraco, Lauren Delgado and Caroline Myers discuss participating as dancers in THON 2024.
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Soundscapes of the Ancients: From Arms to Artistry
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In this episode we discuss a bit about the history and evolutionary nature of musical instruments and sound bath tools. We learn about gongs and guitars and we look at the deep rooted connection between the evolution and transformation of tools of survival and warfare into instruments of emotion and vehicles for the human spirit. Lotus Sound is a s…
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Echoes of Alchemy with Lotus Sound Podcast Trailer
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Our first episode is almost here! Lotus Sound is a sound wellness studio located in Collingwood Ontario Canada offering Sound training, Retreat days, Sound baths, Kirtan and more. Website https://www.lotussound.ca/ Instagram https://www.instagram.com/lotussound.ca/ Facebook https://www.facebook.com/lotussoundcollingwood/…
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International student-athletes Kateryna Chorniy, Tit Nam Cheng, Samantha Catantan, and Arwen Borowiak discuss their experiences competing on the Penn State fencing team!
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Fencing - International Student-Athletes
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International student-athletes Kateryna Chorniy, Tit Nam Cheng, Samantha Catantan, and Arwen Borowiak discuss their experiences competing on the Penn State fencing team!
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Penn State men's and women's ice hockey student-athletes Jacques Bouquot and Katelyn Roberts discuss their paths in the sport in celebration of Black History Month.
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Jacques Bouquot & Katelyn Roberts - Black History Month
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Penn State men's and women's ice hockey student-athletes Jacques Bouquot and Katelyn Roberts discuss their paths in the sport in celebration of Black History Month.
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Former Penn State baseball standout Jay Harry joins host Brian Tripp as he enters his first full professional season in the Minnesota Twins organization.
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Former Penn State baseball standout Jay Harry joins host Brian Tripp as he enters his first full professional season in the Minnesota Twins organization.
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National Girls and Women in Sports Day Roundtable
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A roundtable discussion featuring Penn State women's soccer student-athlete Rowan Lapi, women's soccer head coach Erica Dambach, Senior Associate AD Kristina Petersen, and Deputy AD Brandi Stuart.
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A roundtable discussion featuring Penn State women's soccer student-athlete Rowan Lapi, women's soccer head coach Erica Dambach, Senior Associate AD Kristina Petersen, and Deputy AD Brandi Stuart.
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Penn State women's gymnastics junior Grace Harrell joins host Brian Tripp to discuss her journey in the sport as a black student-athlete during Black History Month.
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Penn State women's gymnastics junior Grace Harrell joins host Brian Tripp to discuss her journey in the sport as a black student-athlete during Black History Month.
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Jennifer James - Pink Zone Founding Member
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Penn State Associate AD for Events Jenn James joins host Brian Tripp ahead of Saturday's annual Lady Lion basketball Pink Zone game! Jenn began her Penn State career as a student manager with the women's basketball program and was a founding member of PA Pink Zone. In addition to her role with Penn State Athletics, Jenn continues to serve as a Pink…
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Penn State Associate AD for Events Jenn James joins host Brian Tripp ahead of Saturday's annual Lady Lion basketball Pink Zone game! Jenn began her Penn State career as a student manager with the women's basketball program and was a founding member of PA Pink Zone. In addition to her role with Penn State Athletics, Jenn continues to serve as a Pink…
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Wrestling 23-24 | Cael Sanderson - Episode 06
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Penn State wrestling head coach Cael Sanderson joins host Brian Tripp on this week's episode of "Let's Go State - The Official Podcast of Penn State Athletics."
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Penn State wrestling head coach Cael Sanderson joins host Brian Tripp for this week's episode of "Let's Go State - The Official Podcast of Penn State Athletics."
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Jack Posey, TJ Malone, and Matt Traynor preview the 2024 Penn State men's lacrosse season with GoPSUsports.com's Brian Tripp.
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Jack Posey, TJ Malone, and Matt Traynor preview the 2024 Penn State men's lacrosse season with GoPSUsports.com's Brian Tripp.
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Wrestling 23-24 | Bernie Truax - Episode 05
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Three-time All-American Bernie Truax joins the Let's Go State Podcast to discuss his first season competing with the Nittany Lions and a hot start to Big Ten competition.
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Three-time All-American Bernie Truax joins the Let's Go State Podcast to discuss his first season competing with the Nittany Lions and a hot start to Big Ten competition.
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Baseball head coach Mike Gambino joins host Brian Tripp to discuss his first fall in Happy Valley and the state of the program heading into the 2024 season.
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Baseball head coach Mike Gambino joins host Brian Tripp to discuss his first fall in Happy Valley and the state of the program heading into the 2024 season.
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Nittany Lion student-athletes Ali Brigham (women's basketball) & Michela Barbanente (softball) discuss the opportunity to participate in an externship with CBS Sports thanks to development & enrichment programs here at Penn State.
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Ali Brigham & Michela Barbanente - CBS Sports Externship
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Nittany Lion student-athletes Ali Brigham (women's basketball) & Michela Barbanente (softball) discuss the opportunity to participate in an externship with CBS Sports thanks to development & enrichment programs here at Penn State.
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Wrestling 23-24 | Mitchell Mesenbrink - Episode 04
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Redshirt freshman Mitchell Mesenbrink joins the Let's Go State podcast to discuss his background in wrestling and his first season in Happy Valley!
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Redshirt freshman Mitchell Mesenbrink joins the Let's Go State podcast to discuss his background in wrestling and his first season in Happy Valley!
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Penn State men's lacrosse head coach Jeff Tambroni joins host Brian Tripp to discuss the evolution of the men's lacrosse program over the last decade in Happy Valley.
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Jeff Tambroni - Men's Lacrosse Head Coach
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Penn State men's lacrosse head coach Jeff Tambroni joins host Brian Tripp to discuss the evolution of the men's lacrosse program over the last decade in Happy Valley.
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Wrestling 23-24 | Carter Starocci - Episode 03
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3x National Champion Carter Starocci joins host Brian Tripp to discuss his return for the 2023-24 season and how he's approaching his final season in Happy Valley.
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3x National Champion Carter Starocci joins host Brian Tripp to discuss his return for the 2023-24 season and how he's approaching his final season in Happy Valley.
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Wrestling 23-24 | Beau Bartlett - Episode 02
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Returning All-American Beau Bartlett joins host Brian Tripp to discuss his approach and mindset entering the 2023-2024 season.
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Returning All-American Beau Bartlett joins host Brian Tripp to discuss his approach and mindset entering the 2023-2024 season.
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