show episodes
 
Each of us has a unique career story to tell. For the lucky few, their career trajectories are like rockets heading for the stars, with no turning back. More typically, our career paths are more like a game of Chutes and Ladders, with advances and setbacks along the way. On this podcast, guests from a range of industries and backgrounds share their career journeys and the lessons they've learned. Hear from C-level executives, leading academics, entrepreneurs, mid-level leaders, ex-military m ...
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Did SHE really do that? You Betcha She Did! Welcome to the podcast where we teach you to elevate your voice, grow your brand, and earn your worth. If you are a women entrepreneur, online business owner, coach, thought leader, or changemaker, you are in the right place! Get ready to embrace Midwest charm and CELEBRATE women who are forging their own paths. Hosted by Rayna Rokicki, a podcast coach for women entrepreneurs. As a former world traveler and international teacher turned Podcast and ...
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show series
 
Don’t let burnout steal your joy. It’s time to address it before it takes a toll on your health. Join J.R. Lowry as he sits down with Kelly Meerbott, who shares her transformative journey of overcoming burnout and reinventing her career through executive coaching. After a life-altering layoff, Kelly discovered her true passion for executive coachin…
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In this episode of You Betcha She Did, Rayna sits down with acclaimed speaker and leadership coach Kelly Meerbott for a compelling discussion on two key issues facing women today: mansplaining and burnout. Kelly kicks off the conversation with an insightful look at the crumbling patriarchy and debunks the myth that one person's success takes away f…
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Join this insightful episode of Hidden Human as Kelly Meerbott explores the art of leadership with Tom Cook, Executive Director of the Delaware River and Bay Authority. Tom shares his philosophy of collaboration, the importance of trusting employees, and the challenges he’s faced, including handling a fraud incident with transparency and integrity.…
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What Would You Do with a One-Month Mini-Retirement? If you had a full month off—no work, no responsibilities—what would you do? The possibilities are endless, right? Inspired by a recent episode of Retire Often with Jillian Johnsrud, I dive into her brilliant approach for negotiating a one-month mini-retirement. Whether it’s traveling, pursuing a p…
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In this episode of Hidden Human, Kelly Meerbott welcomes Karen Walrond, author and leadership coach, to explore the profound impact of kindness in leadership. Karen shares her personal journey of embracing authenticity in the corporate world and offers practical advice on navigating tough situations with integrity and calm. She highlights the power…
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In this episode, we take a journey to Irish Acres, a fifth-generation family farm in New London, Wisconsin, that’s embracing reinvention as a glamping retreat. Once one of 13 original Irish farms in the area that started in 1849—and now one of only two still standing—Irish Acres is on a mission to reconnect people with the land, foster healing, and…
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How can ping pong teach you leadership skills that apply to life and business? In this episode, host J.R. Lowry welcomes Justin Bookey, a top-tier table tennis player, award-winning marketing strategist, and author of Ping Pong Leadership: 18 Principles to Succeed at Any Table in Business, Sports, and Life. Justin shares his journey from discoverin…
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In this insightful episode of Hidden Human, Kelly Meerbott sits down with Karla Trotman, CEO of Electrosoft, to explore her remarkable legacy journey in the electronics manufacturing industry. Karla delves into her role leading a family business that produces electronics for industrial and military defense products, sharing her experience of naviga…
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In this episode, I dive into three books that have profoundly shifted my mindset in the past few months: We Should All Be Millionaires by Rachel Rogers, 10x Is Easier Than 2x, and The Gap and the Gain by Dan Sullivan and Benjamin Hardy. These books challenged me to be grateful for what I have while still daring to dream bigger. We’ll chat about the…
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Join Kelly Meerbott as she sits down with Sharron Lynn Cooks, a community affairs and public relations consultant at Making Our Lives Easier LLC. They discussed the unique challenges women face, including the importance of reclaiming sexual power and financial independence. Lynn shares insights on her upcoming virtual Heauxlistic Mermaids Retreat i…
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J.R. Lowry sits down with Scott Anthony to dive into the world of managing disruptive innovation. Scott, a professor at Dartmouth's Tuck School of Business and former Managing Partner at Innosight, brings his expertise in navigating the challenges of disruptive change to the discussion. Learn how to turn disruption into opportunity and the strategi…
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Leaders are born for many reasons — and in this episode of Hidden Human, Kelly Meerbott sits down with Dr. Lily Girson, a board-certified physician and now the visionary founder of Mindful Medicine and Wellness. Discover Dr. Girson’s journey from traditional medicine to establishing a practice that marries Western and Eastern approaches and patient…
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Have you ever wondered how your LinkedIn profile could become a powerful tool to grow your business and brand? At You Betcha She Did, LinkedIn is one of my favorite platforms to connect and grow my business. Let's connect - https://www.linkedin.com/in/raynarokicki/ In this episode, we dive into how podcasters and entrepreneurs can optimize their Li…
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In this episode, J.R. Lowry sits down with former CEO Mike Tuchen, who shares invaluable lessons from tech CEOs. Mike discusses his journey leading tech companies like Rapid7, Talend, and Onfido, reflecting on the leadership challenges and strategies that helped him succeed. With candid insights on building teams, executing strategies, and navigati…
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You do not want to miss this episode of Hidden Human as Kelly Meerbott interviews Aundrea Cline-Thomas, founder of Mountain Court Media. Hear about her bold career pivot from traditional journalism to creating a disruptive media space. Aundrea discusses the importance of authentic storytelling in leadership, her work on a YouTube series with former…
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If you have ever considered starting a YouTube Channel or currently have a YouTube Channel with little results to show for it, you'll want to tune into this episode. YouTube Strategist Catara Lane is on the show to share her expert tips on how to use YouTube to grow your existing business. In addition, she does a live audit with my own sad example …
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In this episode, Annette Simmons, a renowned expert in social psychology and leadership development, delves into the art of storytelling. Join J.R. Lowry and Annette as they explore how storytelling not only enhances collaboration and communication but also addresses deeper workplace issues like turf wars. Annette shares her journey, insights from …
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This week, Kelly Meerbott sits down with Alexy Posner, founder of AP Brand Group to explore the world of athlete and talent management. Alexy shares her unique approach to holistic brand management, emphasizing the importance of authenticity, social impact, and intuitive decision-making. She shares her leadership evolution, transitioning from a han…
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In this special 100th episode of You Betcha She Did, we dive into the thoughts and aspirations of Wisconsin's Generation Z— young women who are poised to shape the future. As a special side project of the Women's Leadership Conference put on by New Sage Strategies this October, I was able to interview several teenage women leaders from Northeast Wi…
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Junior Lowry talks with Jodi Wellman, a keynote speaker, author, and coach, about how to live life fully by embracing our mortality and using it as a motivator. Jodi, the founder of 4000 Mondays, shares insights on living with intention and urgency, balancing life’s pleasures with deep meaning, and avoiding the regret of a life half-lived. Tune in …
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Are you ready to take your leadership journey to the next level? J.R. Lowry delves into a compelling conversation with Robert Hargrove, the acclaimed author of Masterful Coaching and a renowned leadership coach. Known for his transformative approach, he blends integrity, ambition, empathy, and strategic vision to help emerging leaders and CEOs achi…
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In this episode, Junior Lowry dives into the concept of embracing organizational discovery with Karen Golden-Biddle, a Professor of Management at Boston University. Karen shares insights from her research and upcoming book, The Untapped Power of Discovery, exploring how organizations can unleash creativity and drive change by integrating discovery …
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Are you a Broke Boo or a Rich Boo? Do you make Broke A#$ decisions or Million Dollar Decisions? In this episode, I am diving into the genius of Rachel Roger's book aptly titled - We Should All Be Millionaires. Rodgers argues that society and the media perpetuate stereotypes about women and money that keep women from earning more. She rejects the id…
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Looking to turn your golf expertise into a lucrative online business? Discover how to leverage digital platforms to build a thriving coaching empire. In this episode, J.R. Lowry sits down with Eric Cogorno to delve into his transformative journey from traditional in-person golf coaching to a thriving online presence. Emphasizing the challenges and …
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In this episode, J.R. Lowry welcomes Julien Martinson, an expert in aviation careers. Julien shares his passion for the aviation industry, discussing its progress over the last century and the opportunities it offers. From the global pilot shortage to technological advancements in air traffic control, Julien provides insights into the evolving land…
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Raise your hand if you have ever felt burn-out and mental exhaustion. If you're raising your hand, you are not alone. I bet most women around the world are raising their hands. In this episode of You Betcha She Did, I talk with Dr. Jennifer Blossom about the concept of "masking" in leadership, where women often hide behind facades of perfection, un…
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Discover the key to time freedom strategy with financial coach Brian Herriot. In this eye-opening episode, Brian shares his insights on breaking free from the traditional work-life paradigm and achieving both financial independence and personal fulfillment. Host J.R. Lowry explores Brian’s journey from corporate consultant to freedom-focused entrep…
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Discover the transformative power of Conscious Leadership Growth with Jennifer Mulholland and Jeff Shuck, co-founders of Plenty Consulting. In this episode, they explore how connecting with your inner light can revolutionize your approach to leadership and personal development. Delve into the concept of "leading with light" and learn why traditiona…
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Creativity is an act and a feeling. It stems from a sense of curiosity about the world that lights us up. In this episode, Rayna talks with Wisconsin artist and creativity expert Erica Huntzinger about how to keep your creative edge regardless of your career, your headspace and your season of life. Tune in to hear about: -How the cycle of creativit…
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Ready to transform your career? In this episode, host J.R. Lowry interviews Dr. Sharon Hull, founder and chief coaching officer of Metta Solutions, and author of Professional Careers by Design. Sharon takes us on her journey from rural family medicine to academic medicine and executive coaching, sharing valuable insights along the way. Drawing from…
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In this episode, Kelly Meerbott sits down with award-winning journalist Ernest Owens to discuss his career journey and the importance of creative control and inclusivity in journalism. They delve into his insights on navigating career paths, the challenges faced by nonprofit journalists, and the impact of canceled culture and class anxiety on socie…
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Our world is getting smaller in a big way. J.R. Lowry and Rob Wolcott, the Co-founder and Chair of The World Innovation Network and author of Proximity, How Coming Breakthroughs in Just-in-Time Transform Business, Society, and Daily Life, delve into the transformative concept of proximity in digital technologies. They discuss how this ability to sh…
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In Season 8, Episode 9 of Hidden Human, Kelly welcomes the insightful Desiree Peterkin Bell, President & CEO of DPBell & Associates, a firm that transcends traditional public relations by focusing on public affairs to make a tangible impact. In a thoughtful discussion, Desiree shares her extensive experience in leveraging public affairs to amplify …
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The greatest strength your business has is YOU! Your personality, views, work ethic, and hidden talents are the magnets that draw people to you and make them fans and customers. We've talked a lot about branding lately, but it is for good reason. If you're a women entrepreneur, you must be intentional about your digital presence to grow your commun…
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The future of technology is rapidly changing the world of work, which made many people fear that technology will replace them. But you don’t have to be afraid because it’s not about the robots and remote work; it’s about YOU. In today’s episode, Kate O’Neill, the Author of Tech Humanist and the Founder of KO Insights, delves into how human-centric …
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In this episode, we delve into the world of M&A law with Eli Albrecht, a partner at SMB Law Group. Host J.R. Lowry sits down with Eli to explore how he successfully balances a demanding legal career with a family-first approach. Discover Eli’s journey from serving in the Israeli Defense Forces to becoming a prominent figure in the M&A sector. Learn…
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In this episode of Hidden Human, Kelly Meerbott is joined by Danielle Roberts, a future of work consultant and known as the “Anti-Career Coach™.” Together, they delve into the profound impact of mindset shifts, neurodiversity, and the importance of creating inclusive work environments. Danielle shares her journey of overcoming toxic work environmen…
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Most organizations do not have any idea how to get access to a mentoring program to shape their leaders, or what a good one even looks like. This leads to leaders basically going with the flow, which results in disgruntled and messy teams. J.R. Lowry chats with acclaimed professional relationship strategist Andy Lopata who explores how to create th…
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Join Kelly Meerbott and Tracy Taiwah in this enlightening episode of Hidden Human as they delve into the power of positivity in leadership. Discover how a positive outlook can transform personal and professional environments, and gain insights into Kelly and Tracy's personal leadership philosophies. From emotional regulation and decision-making und…
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Ever wondered what it takes to break free from societal barriers and earn your worth in leadership? Join us as we sit down with Mel Ripp, founder and CEO of Peapod, who shares her journey from corporate America to establishing her own PR and marketing consulting firm. Mel sheds light on the unique challenges women face, especially in the Midwest, a…
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In this episode, we have an exclusive conversation with John Viola, a renowned football agent and the driving force behind the John Viola Academy. With over 25 years of experience, John has managed high-profile players, negotiated record-breaking transfers, and brought top talent to some of the world’s most prestigious clubs. Transitioning from a c…
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On this week’s Hidden Human, Kelly Meerbott speaks with Kristen Donnelly — TEDx speaker and DEI expert — about transforming academic insights into practical business strategies. Don’t miss this insightful conversation exploring the significance of critical thinking, verifying sources, and the impact of advertising on local news. The conversation al…
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Today on Career Sessions Career Lessons, host J.R. Lowry talks to Loren Rosario-Maldonado, a cultural expert with 25 years of experience. Loren, passionate about helping people connect across cultures, uses her expertise in psychology to explain the importance of cultural intelligence. She shares her journey from leading global HR teams to founding…
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Welcome back to Season 8 of Hidden Human! On today’s episode,, we’ll be talking about hospitality industry challenges with our guest Ben Fileccia, SVP of Strategy & Engagement for the Pennsylvania Restaurant and Lodging Association (PRLA). This insightful conversation with host Kelly Meerbott, PCC explores leadership lessons learned during the pand…
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Summer is right around the corner and it's time to slow-down, both literally and figuratively. You have two assignments from host Rayna Rokicki. Assignment #1 -Get outside, enjoy nature and time away from the bustle and hustle of everyday life. Assignment #2 - Make sure to keep supporting women-owned businesses. Summer can be a slow time for some, …
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As today’s business scene becomes a more project-centric world, everyone now have more opportunities to get out of the dull grind and make their work much more interesting. J.R. Lowry sits down with Antonio Nieto-Rodriguez, a global champion of project management, to discuss how to apply project management concepts in building better-performing tea…
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Ever struggled with making authentic connections in Facebook groups without feeling salesy? Danielle Leigh, a trailblazing women's business coach, joins me, Rayna Rokicki, to share her transformation from an introverted entrepreneur to a networking ninja using the very platform that once daunted her. Danielle's journey is not just inspiring; it's a…
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Prepare to be inspired by today's episode of Hidden Human featuring the incredible Jalene Szuba! As a passionate and board-certified health and wellness coach, Jalene harnesses the profound power of intuition to guide us toward true happiness and purpose. Her life's mission is to help individuals unlock their deepest joys through the transformative…
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Unlock the secrets to amplifying your brand's voice with Asia Dore, a brand strategy expert. In this episode, we dive into crafting messages, including email newsletters, that stand out and resonate in the digital world, using effective engagement SEO strategies. Asia shares tips on sharing your expertise to build authority and choosing communicati…
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Forget the traditional career ladder and embrace the concept of disrupting yourself. In this episode, J.R. Lowry chats with Whitney Johnson, CEO of Disruption Advisors, about her book, Disrupt Yourself. Whitney, leveraging her experience from working at Wall Street to building a firm focused on human potential, unpacks the concept of self-disruptio…
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