Podcast Koala Mind terbaik (2024)

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Ep 333: The life and death of Graham Thorpe and how cricket can respond 21:53

23d ago21:53

21:53

Mick Coyle is joined by Mark Boyns from Opening Up Cricket following the tragic news of the death of England legend Graham Thorpe. Mick and Mark discuss how the family bravely shared the reason for his passing, and how that can be used as a way of opening up a conversation about mental health within the cricketing world and beyond. Podcast art © Al…

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Ep 332: Autism, ADHD, art and me - Sarah's story 33:29

28d ago33:29

33:29

Sarah Gustafson is Mick Coyle's guest on Episode 332 of Mental Health Monday. Sarah is founder of A.ur.tistic and a new project called Dopamine Rooms that she set up following her own experience of poor mental health, as well as late diagnosis on autism and ADHD. Sarah uses her love of art and teaching to help people explore their own thoughts and …

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Ep 331: Finding Happiness when it hurts - with Lisa Brett 30:18

1M ago30:18

30:18

Mick Coyle is joined by author Lisa Brett - who's written a book called "Finding Happiness When It Hurts" Lisa uses her own journey, and the stories of others, to give advice on how to reflect on more difficult times, find positivity in the smallest of places and give yourself a chance to rebuild after grief, loss or trauma. Her book is available n…

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Ep 330: TV star Matt Johnson and Rugby's Ugo Monye talk Movember 25:03

2M ago25:03

25:03

It might be July - but Movember's fast approaching. The international campaign focussed on men's mental and physical health is nearly upon us once again - and this year there's a big focus on inequality. 2/5 men will die prematurely - but where they live is a key factor to how long they live. Mick has pulled together the main findings of the new Mo…

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Ep 329: Tackling low self-esteem with Henna Mistry and BACP 50:32

2M ago50:32

50:32

Mick Coyle is talking self esteem as a new BACP survey finds half of women are affected by self esteem issues - with body image the biggest factor, followed by social comparisons, careers, and romantic relationships. Joining him on this week's episode is Henna Mistry - who has tackled her own issues with self esteem, and found a way through using a…

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Ep 328: Owen from Race Across the World's new mental health journey 29:20

3M ago29:20

29:20

Mick Coyle is joined by Owen Wood from Race Across the World Owen - alongside his race partner Alfie - starred in the latest BBC series travelling through the Far East on a tight budget and even tighter timescale. Now he's back in the UK he's teaming up with The Mix - a charity that supports young people through all aspects of life - to further ope…

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Ep 327: #JoolsLaw with Ellen Roome 29:36

3M ago29:36

29:36

Mick is joined by Ellen Roome on this week's podcast. Ellen's son Jools Sweeney died suddenly in 2022, he was aged 14. A coroner ruled they couldn't register his death as suicide, because there we no signs he intended to take his life. The narrative verdict has left Jools' family with many questions. Ellen's now looking for answers through his soci…

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Ep 326: Running a marathon every day for Samaritans - with James Cooper 32:22

4M ago32:22

32:22

Mick Coyle is joined by James Cooper on this week's podcast James is currently running a marathon every single day in 2024. He'll complete 366 between now and the end of the year! He was inspired to take on the challenge as part of his Smilinggg Project, which he set up after having a difficult time with his own mental health in 2014/15. James also…

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Ep 325: Embers the Dragon launch with 'Mr Koala' Nigel Clarke from CBBC 19:47

4M ago19:47

19:47

How do I talk to my child about mental health? Mick is joined by dad and CBBC presenter Nigel Clarke on this week's Mental Health Monday Podcast. Nigel is lending his voice to a new animated series that helps children learn about their emotions - while also equipping parents with the tools to have conversations about mental health in a safe way. Em…

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Ep 324: Gawain Hewitt - Award-winning music and mental health trailblazer 37:31

4M ago37:31

37:31

Artist Gawain Hewitt is this week's Mental Health Monday Podcast guest. Gawain works in art and music, and leads music sessions at several psychiatric hospitals, including Royal Bethlem, Springfields and Lavender Walk. He discusses how music can create pathways for people to explore their feelings, and find connections when words are not enough. He…

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Ep 323: The Jordan Legacy - I lost my son to suicide, let's stop it happening to others 29:16

5M ago29:16

29:16

Mick is joined by returning guest Steve Phillip, founder and director of The Jordan Legacy. Steve featured in episode 189 of Mental Health Monday, and was part of the #LeaveALightOn project. Steve's latest project sees him teaming up with some incredible individuals and organisations for the Join The Dots tour across the North of England in June 20…

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Ep 322: Chris Ross - From a suicide attempt to a mentality monster 34:42

5M ago34:42

34:42

Chris Ross is a powerful guest on this week's Mental Health Monday Podcast. Chris shares his story of dealing with trauma, depression and suicidal thoughts - and how he turned his life around as a self-styled "mentality monster" who now supports others in their mental health journey. Chris talks about the very difficult issues he's faced, but also …

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Ep 321: Nicole Antoniou and The Butterfly Squad 34:44

5M ago34:44

34:44

Mick Coyle meets Nicole Antoniou, CEO of The Butterfly Squad, in this week's podcast. The Butterfly Squad is a project and animated series to help children build resilience, understand their emotions and give themselves the best chance at being the best version of themselves. Nicole sets out why the project started and the results she's seen since …

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Ep 320: The Visual Detox with Marine Tanguy 32:19

6M ago32:19

32:19

Mick Coyle is joined by author of The Visual Detox Marine Tanguy on this week's podcast. Marine's new book explores how our brain deals with looking at so many images on daily basis - adverts, billboards, social media posts, TV screens and beyond. The book looks at ways you can apply more critical thinking what you see, and asks questions about wha…

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Ep 319: Big Narstie's new podcast - Life Gains 23:22

7M ago23:22

23:22

Mick Coyle is joined by Grime legend Big Narstie on this week's podcast. pic credit © Alamy The main man is here to talk about how his life changed forever after appearing on the Celebrity Bake Off, and how his new health regime is allowing him to make plans for the future. We'll hear how weight loss, and improved fitness have made a difference to …

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Ep 318: Dave the Running Telephone gears up for his 25th London Marathon 33:13

7M ago33:13

33:13

Mick Coyle is joined by Dave Lock aka London Marathon icon "Dave the Running Telephone". Dave reveals he's signed up to race in this years event, and how his own mental health journey led him to fundraise for Samaritans. He speaks of his own journey, and losing his brother to suicide last year, and how that's a solemn reminder of why Samaritans is …

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Ep 317: The Lucy Rayner Foundation and their new Snapchat lens 30:34

7M ago30:34

30:34

Mick Coyle is joined by Emma and Amie from the The Lucy Rayner Foundation The LRF has has collaborated with Snapchat to design a new lens that helps users create a snap which talks about their feelings and how they might want someone to talk to. It's utilising every-day technology to make a difference to the lives of young social media users. Emma …

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Ep 316: Prince's Trust Natwest Youth Index 2024 - with Naomi and Rachel 33:59

7M ago33:59

33:59

Mick Coyle takes a look at the finding's of the Prince's Trust Natwest Youth Index 2024, on the day of its release. Mick is joined by Naomi Ennis - who created Animal Teach. Naomi shares her own story of growing up dealing with anxiety and other issues at home, and how she uses her story to help inspire young people. Alongside Naomi is Rachel Edwar…

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Ep 315: Dr Alex George talks financial stress, new year's resolutions, and small wins in 2024 18:09

8M ago18:09

18:09

Mick Coyle is joined by mental health campaigner and author Dr Alex George on this week's Mental Health Monday Podcast. Dr Alex is here to talk about starting 2024 on the right footing. Photo credit: © Alamy New data from Nationwide shows 82% of people expect this January to be the worst ever when it comes to our finances - a tough start to 2024. O…

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Ep 314: "Blue Monday" and job satisfaction with MHFA England 29:07

8M ago29:07

29:07

Mick Coyle is back for 2024 with a new episode of Mental Health Monday. Mick is joined by Simon Blake from MHFA England, to talk about the results of a new survey which looks at how people can be struggling in their workplace. Simon walks us through the findings, and talks about the implications for workplaces and the positive steps offices, factor…

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Ep 313: Latest suicide figures announced - with Jakes Mills from Chasing the Stigma 22:20

9M ago22:20

22:20

Mick Coyle has the latest figures of suicides registered in England and Wales for 2022 (released 19th Dec 2023) He goes through the ONS data, and discusses the findings with Jake Mills from Chasing the Stigma - a suicide survivor and founder of the Hub of Hope. Find out more about the 2022 suicide data You can find mental health services using the …

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Ep 312: Tony Mortimer, East 17 & Stay Another Day - raising money for the NSPCC 18:05

9M ago18:05

18:05

Mick Coyle is joined by East 17 singer and songwriter Tony Mortimer. Tony is on the show to talk about his Christmas mega-hit Stay Another Day, and the impact music has had on his and our lives, particularly during the festive season. He hit the top spot with the song in 1994. 29 years later, a tongue in cheek remake by Lidl is helping secure a £10…

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Ep 311: Movember Men's Health Institute launch with Sarah Sternberg 22:37

9M ago22:37

22:37

Mick is joined by Sarah Sternberg from Movember - as the charity launches the first ever Global Men's Health Institute. The multi-million pound investment over the next five years will aim to drive research, collect information and inform change that will help men live longer and healthier lives. Stats show two in five currently die before the age …

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Ep 310: Jake Daniels: The UK's first openly gay footballer in 32 years 18:53

10M ago18:53

18:53

Photo credit © Alamy Mick is joined by footballer Jake Daniels for episode 310 of Mental Health Monday. Jake became the first UK player since Justin Fashanu in 1990 to announce he was gay, in May 2022. 18 months later he sits down with Mick Coyle to discuss his mental health at the time, and the journey he took before and after that monumental step…

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Ep 309: A rise in female gambling - with Elissa, Dr Ellie Cannon and GambleAware 35:11

10M ago35:11

35:11

Mick Coyle is joined by two guests on this week's podcast. First, we'll hear from Elissa, who's sharing her story of problem gambling and the impact it had on her life. In the last four years, some gambling services have seen an 80% rise in female users. Elissa explains how gambling took hold of her from a young age, and stayed with her, until thin…

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Ep 308: From screen to couch - supporting men's mental health with Rob Wotton 21:45

10M ago21:45

21:45

Mick is joined by Rob Wotton on this week's podcast. You might recognise Rob from presenting on Sky Sports News - but when he's not on our screens, he's working as a trained BACP counsellor helping people deal with their mental health issues. Mick and Rob discuss how Rob uses his experience as a sports journalist to create appropriate analogies wit…

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Ep 307: Getting help for depression with Dan, BACP and R.A.I.S.E. 34:26

10M ago34:26

34:26

Mick Coyle looks into the number of men receiving support for depression on this week's episode. New stats from BACP shows 52% of therapists are seeing a rise in the number of men coming forward to get support. At the same time, just over half say men are put off the idea of getting therapy because of societal pressures and stigma. Dan Reid shares …

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Ep 306: Kelsey Parker talks about grief - the elephant in the room 19:01

11M ago19:01

19:01

Mick is joined by the brilliant Kelsey Parker on this week's podcast. Kelsey was married to The Wanted star Tom Parker, who died 18 months ago from a brain tumour. Kelsey discusses how we as a nation don't talk about grief enough, and what she learned about society's issue with it in the days and months after losing Tom. She was talking to the podc…

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Ep 305b: Contacting Mental Health Monday 4:28

11M ago4:28

4:28

Mick takes a few moments to reflect on some amazing feedback we've had for our #LeaveALightOn project, and to encourage people who've heard it and want to share their story to speak out. Find out more about Leave A Light On You can email Mick at mick.coyle@bauermedia.co.uk You can contact him on Twitter and Instagram, and he's also ventured into Th…

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Ep 305: Leave a Light on - a new mental health project 31:16

11M ago31:16

31:16

Today we launch Leave a Light On. As part of this latest project, Mick hears from mums and dads who've been bereaved by suicide, to share the story of what its like to lose a child in such tragic circumstances, and what we can all done to help bring down the UK's high suicide rate. Find out more about Leave A Light On On this episode you'll hear fr…

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Ep 304: Tommy Hatto talks Body Image and eating disorders 30:09

11M ago30:09

30:09

Mick is joined by actor, model and the man behind THO, Tommy Hatto. Tommy's teamed up with the Global Equality Collective to look into the issue of body image, and people's perceptions of themselves around the world. In this week's episode we explore Tommy's journey and how his experience inspired him to try and raise awareness off the issue in wom…

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Ep 303: Wellbeing in schools petition - with Katie Scott 30:18

12M ago30:18

30:18

Mick is joined by yoga and wellbeing instructor Katie Scott as she launches a petition calling for children to be taught how to look after their mental health in schools. Katie has decades of experience working with young children and says the benefits that mindfulness can bring to a child's life are essential and long-lasting. Her experience of wo…

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Ep 302: Shut Up, Alcohol: Part two - with Carrie Carlisle 28:28

12M ago28:28

28:28

Join us for part two of our podcast conversation with author Carrie Carlisle. Her new book Shut Up, Alcohol is topping the Amazon Charts, so its time to widen the conversation about our relationship with booze. We talk about the societal expectations around drink, drinking culture in the UK, and learning when you've reached your limits. Listen to p…

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Ep 301: Shut up, Alcohol! Talking alcohol addiction with Carrie Carlisle 37:48

1y ago37:48

37:48

Mick is joined by mental health advocate, campaigner and author Carrie Carlisle on this week's podcast. Carrie's new book explores her relationship with alcohol, and the steps she takes today to stay on top of the grip it had over her for a number of years. In the conversation, she looks at the cultural and social reasons for starting to drink at a…

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Ep 300: Getting mentally Match Fit with Johnnie Lowery 33:25

1y ago33:25

33:25

Mick is joined by author Johnnie Lowery on the 300th episode of Mental Health Monday! Mick and Johnnie discuss his new book, which explores football's relationship with mental health from a club, player and fans point of view. The book is out now, and available in shops and online Johnnie also discusses his own mental health journey, and why he too…

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Ep 299: Losing a child to suicide and World Jenny's Day 2023 38:04

1y ago38:04

38:04

Mick is joined by Jenetta Barry on this week's episode. 18 years ago, Jenetta lost her daughter Jenny to suicide. She was aged just 16. Jenetta explores her journey in the days, weeks months and years before and after it happened, and how she tries to use her experience to help and support others. This August, a team of people are embarking on a Ki…

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Ep 298: Ditch The Label and young people embracing the metaverse x Maybelline 27:37

1y ago27:37

27:37

Award-winning journalist and broadcaster Mick Coyle meets CEO of Ditch The Label, Liam Hackett. DTL are a youth charity offering advice, resources, and access to counselling services to people impact by mental health problems, bullying and much more. In 2023 they're launching a therapy service in the "metaverse" which will allow young people to acc…

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Ep 297: The Impact of Football Untold with Beacon Counselling Trust 38:54

1y ago38:54

38:54

This week Mick has some brilliant news about our sister-podcast Football Untold. Following the six-part series featuring football players sharing their stories about gambling addiction, sponsors Beacon Counselling Trust saw a 200% increase in the number of peoople coming forward to get help. This translates as "hundreds" of men getting advice, supp…

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Ep 296: I've been Spiked: Mair's story 28:52

1y ago28:52

28:52

Mick is joined by Mair Howells from the I've Been Spiked campaign In his "other" job as Senior News Editor for Bauer Media Audio, Mick has been leading a national investigation into spiking, looking at how common it is, who is being targeted, and what powers authorities need to bring perpetrators to justice. The investigation heard how: 11% of wome…

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Ep 295: Natasha Rea and Bipolar Brenda 36:26

1y ago36:26

36:26

Mick is joined by actor and writer Natasha Rea, ahead of taking her "A Night With Me, Myself and Bipolar Brenda" performance to the Edinburgh Fringe. Natasha explores her bipolar journey, and how late diagnosis made her think back to earlier moments in her life when it may have been a factor. She explores her school days, the pressures of performin…

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Ep 294: Jack Dodd on grief, OCD and crying at work 38:58

1y ago38:58

38:58

Mick is joined by mental health advocate Jack Dodd in episode 294 of Mental Health Monday. Jack discusses his experience of losing his dad at a young age, living with OCD, dealing with bullying, and how all of those things built up to impact his mental health. Jack also talks about how opening up the taboo conversation of crying at work, through th…

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Ep 293: Gareth Dauncey, depression and Mood 30:47

1y ago30:47

30:47

Mick is joined by architect and app creator Gareth Dauncey. Gareth's on the programme to talk about how his mental health breakthrough (during the lockdown period) inspired him to help other people get a better understanding of their own mental health. He describes how colour-coding his days, based on how he was feeling, was the starting point for …

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Ep 292: Where's Your Head meets Baton of Hope in Westminster 33:42

1+ y ago33:42

33:42

Mick Coyle is in Parliament this week at a Baton of Hope event at the prestigious Terrace Pavillion in Westminster. Mick was representing the Bauer Media Where's Your Head At? campaign - which secured more than 200,000 signatures on a petition calling for mental health first aiders to be available to in all UK workplaces. The event was hosted by De…

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Ep 291: Brandon Block and SMART recovery 30:55

1+ y ago30:55

30:55

Mick is joined by legendary club DJ Brandon Block on episode 291 of Mental Health Monday. Brandon shares his story of addiction, and how he used SMART recovery to find the tools to move on with his life in a safe way. Brandon struggled with cocaine use, alongside anxiety and imposter syndrome at the height of his fame. Combined with Hepatitis C and…

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Ep 290: What is anxiety - an AI Art project with Sahara and BACP 28:20

1+ y ago28:20

28:20

Back after a never-ending series of bank holidays, Mental Health Monday takes a look at the theme of this year's Mental Health Awareness Week - Anxiety. Mick is joined by Sahara, who is taking part in the BACP's new AI Art project, which is creating computer generated images inspired by the spoken and written words of people who struggle with anxie…

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Ep 289: Football Untold launch preview 5:28

1+ y ago5:28

5:28

Mick has some exciting news about a new Podcast series he's been working on with a team of footballers past and present. Football Untold will look at the darker side of the beautiful game, and the first series focuses on players who've struggled with gambling problems. Former Burnley and Preston defender Clarke Carlisle, Ex-Wigan, Tranmere and Wale…

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Ep 288: Amy Conroy - facing adversity and winning 25:59

1+ y ago25:59

25:59

Mick Coyle is joined by GB Paralympian Amy Conroy. Amy is on the podcast to talk about her mental health journey, discussing grief, family support, overcoming physical illness, and finding new goals in life. Amy was diagnosed with cancer at the age of 13, and had already lost her mum to the illness. She lost a leg as part of her treatment, but show…

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Ep 287: Gaby Santacruz and a life in gymnastics 35:48

1+ y ago35:48

35:48

Mick Coyle is joined by former gymnast Gaby Santacruz on this week's Podcast. Gaby recently gave a Tedx talk about how growing up as a gymnast in Ecuador impacted her mental health, and how the culture around seeking "perfection" started to have a negative impact on her sense of wellbeing. In this podcast she explores how the echoes of her childhoo…

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Ep 286: Football>Anything - tackling depression through writing with Chris Roberts 31:54

1+ y ago31:54

31:54

Mick Coyle is joined by first time author Chris Roberts. Chris explores how writing his new book about the state of the game of football helped him through a difficult spell in his life Chris talks about living with grief, depressive and suicidal thoughts, and how the focus of the book, and the support he's received from organisations like Sean's P…

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Ep 285: Carrie and Clarke Carlisle launch new University Qualification 22:25

1+ y ago22:25

22:25

Mick is joined by Carrie and Clarke Carlisle as they launch their new mental health qualification at the University of Central Lancashire. Clarke is an ex-footballer with Burnley FC, Leeds United, Blackpool, Preston, Northampton, Watford and York. He's also ex-Chair of the PFA, and has shared his story on Mental Health Monday about his battles agai…

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