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Welcome to KultureFit where we talk about when East meets West in the world of health and fitness. Host Natalie Dau aka Rockstararms and in-house Sports Scientist Aaron Rolley take you on a journey across Asia to talk wellness trends, meet inspiring people, and try some crazy things that just actually might be good for you.
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Liv Lo talks all things yoga & fitness programs
41:36
41:36
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41:36
We talk to the the gorgeous Liv Lo about all things yoga, living better and she gives us the scoop on her new program, Fit-Spherewww.fit-sphere.com www.instagram.com/livvloOleh Natalie Dau
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Elite athlete and coach Jon Fong gives you an insight into how to improve your running
37:06
37:06
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37:06
Welcome to KultureFit where we talk about when East meets West in the world of health and fitness.Host Natalie Dau aka Rockstararms and in-house Sports Scientist Aaron Rolley take you on a journey across Asia to talk wellness trends, meet inspiring people, and try some crazy things that just actually might be good for you.We talk to Jon Fong - elit…
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Deanna Blegg overcame HIV and Breast Cancer to be a world class athlete
33:04
33:04
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33:04
Welcome to KultureFit where we talk about when East meets West in the world of health and fitness.Host Natalie Dau aka Rockstararms and in-house Sports Scientist Aaron Rolley take you on a journey across Asia to talk wellness trends, meet inspiring people, and try some crazy things that just actually might be good for you.We talk to Deanna Blegg - …
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Legend Dmitry Klokov talks about being a world champion and mistakes most people make in the gym
29:54
29:54
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29:54
We talk to the legend Dmitry Klokov about being a world champion, teaching people to lift weights and mistakes most people make in the gymOleh Natalie Dau
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A weekly wrap up of Health & Fitness across Asia - including the Asian view on Intermittent Fasting
25:20
25:20
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25:20
Welcome to KultureFit where we talk about when East meets West in the world of health and fitness. Host Natalie Dau aka Rockstararms and in-house Sports Scientist Aaron Rolley take you on a journey across Asia to talk wellness trends, meet inspiring people, and try some crazy things that just actually might be good for you.In this episode we discus…
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