A Mom on a mission, working to build stronger families through faith, food, fitness, family and fun! Check us out at www.littleironmom.com
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Ladies, it's no secret that gender matters in any discussion about leadership. That's why former Corporate Executive Ebony Wiley and some badass guests are here to bring you actionable strategies they’ve learned through the years topics like owning your career, from the trenches to the boardroom, mom guilt, managing family logistics, work travel. Whether you are a recent college graduate, entrepreneur, corporate executive, a working mom or just looking for career advice. Listen in on candid ...
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Know, like, trust is the language of business. Most business decisions are made outside of the conference room. Think about the people we spend time with both personally and professionally. The "Personability " factor is a real thing! Take the action to do a real assessment of your professional professional relationships. Who knows you? Who likes y…
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The phrase "iron fist in a velvet glove" can be defined as a person who has a gentle, sweet, or unassuming appearance or disposition, but who in reality is particularly severe, forceful, and uncompromising. The most effective people, the people who get opportunities are those who can lead with their iron fist covered in a velvet glove. Even Preside…
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Being the author of your own narrative --- most requested topic for speaking engagements of 2020! Ebony has spent the majority of her life empowering and inspiring people around her. Her mantra is "No permission is required" to be your best self. Majority of her time with clients is spent helping women find their voice, build the confidence to use …
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It is essential that you clearly communicate your needs. This is true not only in your professional life but also in your home life. You have to know when to stay in your own lane and this is a critical piece of keeping your sanity. If you cannot communicate your needs, how is anyone going to know what you expect? Enjoy this episode about clearly c…
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This episode is focused on learning how to stay focused on winning. Not allowing pushback to distract you from the goal. The movie On the Basis of Sex, about the late Supreme Court Justice Ruth Bader Ginsburg is mentioned. A particular in the movie showed RBG getting so flustered by the questions and comments that she allowed herself to get overwhe…
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Goal Getter- An Interview with Annette J. Morris
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Annette J. Morris, M.A. is a Professional Mental Health Counselor, Certified Life Coach, Motivational Speaker, Published Author, Entrepreneur and Business Consultant. Her favorite quote which is the philosophy she lives by is "you will get all you want in life if you help enough people get what they want" by the late Zig Ziglar. Her professional ca…
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This episode is focused on the mental preparation it requires to balance the challenges of your home life and your career life. Over the last couple months I have had conversation after conversation with people about mental fortitude. ma good enough, if you don’t believe in yourself then why should someone else?The fact is in sports before a player…
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Ignite Your Confidence - An Interview with Karen Laos
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Karen is a keynote speaker and leadership coach equipping women to stand out with unshakable confidence. She specializes in communication: executive presence and compelling messages. Karen champions female business leaders to own their value and find their voice so they can be seen and heard. She also works with teams to create cultures of trust an…
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Finding Your YOUness - An interview with Lama Younes
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Lama is a Career & Mindset Coach, and the founder of YOUness Coaching. She comes for a background of 14 years in corporate HR and worked all around the world before kickstarting her life purpose work: Helping others reach the best version of themselves and believing in their own potential! Connect with Lama @younesscoaching Here are a few points di…
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Turning Point - An Interview with Natasha Tennison
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Natasha Tennison has over a decade of experience as a successful entrepreneur, and through many challenges along the way, Natasha has developed an approach that is both limitless and ambitious and works with a tenacity that is flexible and capable of overcoming obstacles. For that reason, Natasha is highly interested in helping small business leade…
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Pursue Passion- An interview with Mary Jane Green
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Miss Mary Jane Green, internationally touring performance artist & music hall vaudevillian, pulls inspiration from Weimar Kabarett, UFA German Expressionism & early Hollywood cinema. She evokes the glory days of titillating cabaret appearing on stages across the US, Canada, New Zealand & Europe. A lifelong performer she holds a Master's in Drama & …
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Spot the Gap- An interview with Tabatha Barron
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Tabatha Barron is the founder if Keeping Your Kids Safe. A system to notify parents/guardians of method of transport and time of their child's dismissal from school. Her system is currently active in schools in the Greater Houston area. Tabatha is utilized her training as an engineer to spot a need and turned it into a business. She is now an entre…
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Leading with Kindness- An Interview with Jen Woods
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Jen Woods is the Executive Director of Houston Skyline Volleyball, #3 ranked volleyball club in the country. Prior to founding Houston Skyline, Jen was a teaching-professor at Texas A&M in their Sport Management Department. Where her areas of focus were Sport Finance and Sport Marketing. Jen played collegiate-volleyball at Texas A&M, while earning …
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Level Up with B.O.L.D. -An Interview with Erika Migliaccio
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Erika Migliaccio is the Managing Founder of Upstream HR Strategies. Where the mission is to delight customers with bold ideas and impact, expand the bounds of “traditional HR” and deliver uncommon HR service that will forever change the way one views their organization talent or personal career. Erika spent 20 years as an Executive HR Leader at Gen…
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Use that Spark - An Interview with Ezenwayni Abii
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Ezenwanyi Abii is a multi-passionate entrepreneur who recently retired from her corporate job in Oil & Gas to focus on building her businesses in Law, Real Estate and Business Strategy. She is the owner/ Managing Attorney at Abii & Associates, PLLC in Houston, TX where she works with business owners and Real Estate entrepreneurs with their legal, b…
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Unlocking Your Potential- An Interview with Melissa Guller
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Melissa Guller is the founder of Wit & Wire, where she helps creators launch and grow podcasts with raving fans. She’s a seasoned podcast host and producer, as well as a top-rated instructor at General Assembly New York and online on Skillshare. By day, Melissa is the Head of Marketing Engagement at Teachable. She’s the host and producer of their p…
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Leading with Intention- An interview with Natalie N. Robinson
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Natalie N. Robinson served as the Vice President of Strategic Sourcing and Supplier Diversity for CBS Corporation. She is now the co-founder of HellaBlack, a new e-commerce platform aimed to provide a sleek one-stop shop to find products from Black brands. During this interview Natalie opens up about her responsibilities functioning as an ambassado…
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Pivoting & Adapting to Change- An Interview with Mariela Poleo
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Mariela Poleo, current manager and president of the Simon Bolivar Foundation, the non profit organization of Citgo Petroleum Corporation, shares how she pivoted and adapted during her extensive career in the oil industry, serving in global roles in Equinor (Previously Statoil), including Head of Finance and Control for Exploration North America and…
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The Power of a Good Strategy - An Interview with Kyra Rénel, MBA
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Kyra Rénel, MBA founder of The Kyra Company and author of Be a Brilliant Business Owner and CEO. During this interview Kyra enlightens us on how valuable having a strategy in your personal life and in business are. She explains the importance of having a clear business strategy and accountability partners to ensure success. Kyra shares how a drasti…
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In this short episode Ebony Wiley asks the listeners to reflect on the foundation of their daily decisions. What is important to you? Just you.Oleh Ebony Wiley
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Why Pretty Little Leader was created? PLL was created out of pure need. Ebony Wiley recognized common shortfalls women experience like how just performing and working hard is not enough! In effort to enlighten more than just her personal network, Ebony started Pretty Little Leader Podcast to be more of a fireside chat amongst friends. In this episo…
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Everyone knows gender matters when the topic of leadership is discussed. According to a 2019 study done by Catalyst, 29% of senior management roles globally are held by women. I am sure you are wondering why? The goal of the Pretty Little Leader podcast is to bust up the myth that women are not effective leaders, by equipping women with strategies …
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Let Go and Let God do the heavy lifting!Oleh Little IronMom
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Kim Campbell, author Plant Pure Nation and Plant Pure Kitchen cookbooks.
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Kim Campbell is the author of the PlantPure Nation and the PlantPure Kitchen cookbooks. She developed more than 250 delicious whole food plant based recipes using no processed oils. Kim is also the Director of Culinary Education at PlantPure, where she works with her husband, Nelson, promoting a whole foods plant-based diet. Nelson directed and pro…
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Super Dad shares his life changing experience with Type 2 Diabetes and more
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Super Dad shares his life changing experience when diagnosed with Type 2 Diabetes and how he reacted when hearing about the idea for Little Iron Mom. Reflecting on becoming a father and how that has changed his life.Oleh Little IronMom
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Faith, Family, Food, fitness, How busy Moms can put it all together.
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Interview with Little Iron Mom about how Little Iron Mom began, the faith, fitness, food, family, and fun elements that have come full circle.Oleh Little IronMom
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Bob Kressig shares about RAGBRAI and active lifestyles
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Bob Kressig shares about RAGBRAI and active lifestyles by Little IronMomOleh Little IronMom
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Candoit2 - Melissa Kahn of Run Heifer Run shares her fitness story and life change challenges
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The phrase "Run, Heifer, Run started as a lighthearted jab between friends when the RHR founder, Melissa Kahn, first started training for marathons and triathlons. For founder Melissa Kahn, the heifer spirit started very young.A lifelong food addict, Melissa remembers the moment she started self-loathing, She was only eight when she went swimming a…
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Lew Everling's show - Dr. Zach Bush shares about Gut Health
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Over the last 12 years, Dr. Bush has continued to further his medical and basic science knowledge he is among the few physicians in the nation that is triple board certified having completed training and certification in three fields including Internal medicine, Endocrinology, and Metabolism, Hospice and Palliative care. He has published peer-revie…
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