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Booking Back

Penn & Friends

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Do you long for those schoolyard days where you had all the time in the world to finish a good book? This podcast revisits the books that gave us happiness as children and maybe even later as adults!
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Bosses can drive you crazy. How do you deal with micromanagers, unclear direction -- or get a promotion? Our workplace heroes Liz Dolan (ex-CMO, Nike, NatGeo Channels) and Larry Seal (executive coach) will help you make the big decisions, sort through the small stuff, and get more fulfillment from your work life. A fictional ad agency, Penn & Pencil, will serve as a comedic point of reference for your questions. I Hate My Boss. Workplace Drama. Comedic Relief. Binge all episodes of I Hate My ...
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Flagged is a true crime podcast hosted by best-friend-college-duo Sara Gingras & Jess Naegele. Each episode one of us tells the other a true crime story and we try to make it through without fucking it up too much. Enjoy.
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Authentic sex is a podcast about all-things sex, pleasure and relationships and is hosted by Australia’s leading sexologist, Juliet Allen. With a reputation for her bold and straight-to-the-point manner, Juliet shares her expertise on sex and relationships, plus facilitates real-life conversations about sex with some of the world’s leaders in the field of sexuality and relationships. Find out more at www.juliet-allen.com
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This podcast is about friendship. But not only friendship generally but specific examples of friendship through the lens of host Mike Daniel aka Mike D. Mike provides humorous and informative updates on his life and what's on his mind and then brings on at least one personal friend to tell the story of their friendship. Comedy and life lessons ensue. Follow the podcast on Twitter if you're so inclined: @friendsofmiked. You can also email the podcast at talkingfriendship@gmail.com.
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Sounds of the Rail Park

Friends of the Rail Park

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Ten years ago, a small group of community members looked at the rusty rails that run through their neighborhoods and saw potential. Potential for a usable, beautiful public space. When completed, the Rail Park will connect more than ten neighborhoods with three miles of continuous green space. A space for everyone: young and old, athlete and artist, neighbors and visitors alike. ​Friends of the Rail Park​ presents ‘Sounds of the Park’, an audio guide to the sights, sounds, and spaces of the ...
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The Pod 20

Podcast Radio

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The Pod 20, hosted by multi-award winning presenter, Graham Mack, is a weekly show featuring guest podcasters talking about their podcast, what they’ve been up to, what they’ve been listening to... and the top 20 podcasts according to Podcast Radio! Graham says, “The rocket that first took man to the moon didn’t launch until someone counted backwards for a bit.” Clever guy. The Podcast Radio chart is compiled using download information and listener recommendations (https://www.thepodcastradi ...
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In this episode of Authentic Sex, Juliet invites her friend Stacey back onto the show to reconnect and explore the concept of the ‘Ecology of Sexually Thriving.’ The conversation kicks off with personal updates on their lives and relationships, touching on the importance of needing space after a breakup, as well as the impact of travel, simple livi…
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In this episode of Authentic Sex, Juliet joins the team at Sol Cleanse for an intimate and insightful conversation about staying grounded in your own identity while navigating the complexities of parenthood, relationships, and sexual connection. Drawing from personal experience and professional expertise, Juliet shares how she maintains her rituals…
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In this bonus episode of Authentic Sex, Juliet joins The Finger Food Podcast to dive into her journey and relationship dynamics. From returning to a heterosexual relationship after a four-year partnership with a woman to meeting Nick and realising he was ‘the one’. Juliet opens up about the challenges they faced when she was ready for a baby while …
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In this episode of Authentic Sex, Juliet sits down with her mentor, Chantelle Raven, to explore the power of a daily embodiment practice and how it can transform your relationships. Learn how to navigate relationship growth together, how to understand your feelings, and how the masculine and feminine energies play out in conflict. Chantelle shares …
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In this bonus episode of Authentic Sex, Juliet joins the Witches Being Witches Podcast to share about her journey into sacred sexuality and sexual empowerment. She speaks about the essence of being a sexually empowered woman, the impact of historical shaming, and the role of sexual health in overall healing. Juliet also explores sex magic, self-ple…
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YOOOOHOOOO ONLY MEEEEE! It’s been a while since one of my besties somatic Sexologist Morgan Penn and I did a podcast episode together, but we had to organise a Trainee Sexologist reunion to talk all about libido. Morgan is such a great safe space to discuss this sort of thing because a low libido is so incredibly common or your libido changing thro…
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In this episode of Authentic Sex, Juliet is joined by her partner and holistic lifestyle coach, Nick Perry, for a candid Q&A about their seven-year strong monogamous relationship. They share the story of how they met, reveal what annoys them about each other, and answer the most-asked question: how often they have sex. They also explore navigating …
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In Episode 17 of Season 5 Mike and the usual college football preview crew (Tim Horvath and Chad Massey) pick back up for their fourth annual college football preview podcast episode, this time focused on the 2024 season with a slight focus on the Michigan Wolverines (reigning national champions of the whole nation). Follow the podcast on Twitter/X…
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In this episode of Authentic Sex, Juliet answers audience questions on a range of intimate topics. From being a 'unicorn' in non-monogamous relationships and navigating threesomes with friends, to exploring the difference between making love and just having sex. Juliet dives deep into these interesting aspects of intimacy. She also offers advice on…
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In Episode 16 of Season 5 Mike and his best in the nation Michigan fan buddies Irfan Bhabhrawala and Kevin Werner put a bow on a legendary season of college football, friendship and life by discussing the 2024 National Championship game between the Michigan Wolverines and the Washington Huskies. Follow the podcast on Twitter/X: @friendsofmiked Emai…
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In Episode 15 of Season 5 Mike and his cool California buddies PJ and Arvind talk the 2024 Rose Bowl, the site of Michigan’s now iconic playoff win over the Alabama Crimson Tide in Overtime, in one of most memorable Michigan football wins in the history of not only the Michigan program but all of college football. Follow the podcast on Twitter/X: @…
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In this bonus episode of Authentic Sex, Juliet is a guest on The Peaches Podcast. Juliet and Tori talk about how relationships can drift apart and lose intimacy over time, the pitfalls of a 'set and forget' mindset, and the frustrations that build up when these issues aren’t addressed. This episode also explores the challenges of maintaining libido…
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In Episode 14 of Season 5 Mike and his longtime Michigan football buddy Ryan Lewin talk the 2023 Big 10 Championship game, including what the experience is like attending this college football fiesta in person in Indianapolis and how the Wolverines clinched their third straight undisputed Big 10 Championship against the hapless Iowa Hawkeyes. Follo…
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In this episode of Authentic Sex, Juliet is joined by Zoe Bosco to dive into the world of feminine energy and magnetism. Zoe shares insights into the energetic anatomy of the female body, revealing how each part - from the clitoris to the womb and ovaries - interconnects with its own unique subtle energy. Zoe discusses how energy blocks manifest, e…
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In Episode 13 of Season 5 Mike brings back two foremost experts on Michigan Football in former guests (and current dear friends) Brock Steere and Tim Horvath to talk THE GAME (Michigan football v Ohio State from 2023) and discuss what the rivalry means, where it’s been and how Michigan came out on top in the greatest rivalry in sports. Follow the p…
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Ever wondered what really goes on at kink sex parties and play spaces, or what it's like to hire a sex worker? In this episode of Authentic Sex, Juliet invites guest Morgan Penn to share her firsthand experiences in these intriguing realms. From swingers parties and primal play, to hiring a sex worker and attending spanking workshops, Morgan shares…
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In Episode 12 of Season 5 Mike welcomes back one of the foremost authorities on Michigan football, insurance and friendship in all of Washtenaw County nay the State of Michigan nay the World in longtime guest and friend Chad Massey to talk through a class Michigan football “trap game” from the 2023 season in their final road tilt of the season at t…
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In this episode of Authentic Sex, Juliet delves into audience questions and provides expert advice on a variety of relatable topics. She discusses how to navigate trust issues, make career moves, and explore the darker aspects of sex magic and fantasies. Juliet also offers practical tips for first-time users of crystal sex toys, achieving orgasms, …
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In Episode 11 of Season 5 Mike introduces the listeners to a first time guest to the podcast, “Positive” Greg Shuraleff, to talk through Michigan football’s first true test of the 2023 season: the Penn State Nittany Lions. The guys talk Beaver Stadium architecture, awkward Air Bnb’s, (Bill) Pickles and a weekend in State College, PA they’ll never f…
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When you think of sex, gut health might not be the first thing that comes to mind. However, issues like thrush, body odor, bad breath, IBS, and mood swings can significantly impact your sex life and confidence in the bedroom. In this episode of Authentic Sex, Juliet is joined by Kate Rix to delve into how enhancing gut health can transform these co…
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In Episode 10 of Season 5 Mike welcomes Eric Wobser, the pride of both Michigan law and city of Sandusky, OH to talk all things regional and local development focused as well as the Michigan v Purdue football game from the 2023 Season. Follow the podcast on Twitter/X: @friendsofmiked Email the podcast at talkingfriendship@gmail.com Key moments from…
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In this episode of Authentic Sex, Juliet is joined by Shaney Marie to explore the world of female love, sex, and eros. Together, they go into the unique dynamics of making love to a woman (highlighting the differences between intimacy and eroticism with women and men), the magnetism of the pussy and feminine heart, male curiosity about women-on-wom…
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Curious about the world of polyamory? Or perhaps you're in a polyamorous relationship and questioning if it's the right fit for you? In this episode of Authentic Sex, Juliet welcomes Jasmeen Hana to share about her decade-long journey through polyamory and her recent realisation that monogamy is her true calling. This conversation delves into the c…
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In Episode 9 of Season 5 Mike welcomes Mike “Fulk” Fulkerson, MTE (master tailgate extraordinaire) to talk about how he became one of the top tailgaters in all of Michigan Wolverine nation and then break down the Michigan v Michigan State football game from the 2023 Season in all of its rivalry glory. Follow the pdcast on Twitter/X: @friendsofmiked…
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In this episode of Authentic Sex, Juliet sits down with Allira Cohrs to chat about the secrets to keeping marriage spicy, how to build body confidence, and navigating life's ups and downs as a couple. Allira shares her own experiences with building a deeply connected relationship over long-distance, balancing intimacy as busy parents, relationship …
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Penn and Joy discuss Jhumpa Lahiri's ground-breaking novel "The Namesake," a coming of age story of an Indian-American kid growing up 1st generation. Watch Nikhil/Gogol as he grows up outside of Boston to discovering himself in New York City. Gogol's experience resonates with first generation kids across America, especially the Indian ones!…
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In Episode 8 of Season 5 Mike welcomes two of his closest and most spirited friends in Andrea and Jason “Jay": Bibby aka the Bibbys to the podcast to talk about how their friendship started over a Canadian TV show about real life issues and only grew due to a shared love of Michigan football. The “KLA Crew”, as they’re known, then break down the Mi…
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In this episode of Authentic Sex, Juliet dives deep into casual sex dynamics, masturbation dogma & awkward sexual experiences – covering the good, the juicy, and the downright raw. This conversation explores navigating emotional attachments while staying authentic and open, and tackles the awkward and messy sides of sex like farting, queefing, thru…
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In Episode 7 of Season 5 Mike welcomes a true friend of his from childhood, Robert “Bob” Stinchcombe to the pod to talk not only about the introduction of camcorder technology to homework assignments in the 1990’s but also the 2023 Michigan football game against the University of Minnesota Golden Gophers. Follow the podcast on Twitter/X: @friendsof…
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In Episode 6 of Season 5 Mike welcomes long time listener favorite John Baker back to the pod to go DEEP on the 2023 Michigan football game against Nebraska as well as a tribute to, in my Mike’s opinion, the greatest movie ever made about downhill skiing: Better Off Dead. Follow the podcast on Twitter/X: @friendsofmiked Email the podcast at talking…
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In Episode 5 of Season 5 Mike welcomes Fletcher Walters to the pod to go DEEP on the 2023 Michigan football game against the Rutgers Scarlet Knights as well as provides a musical homage to the great state of New Jersey and also putting out a “call to friendship” about the sport of pickleball. Follow the podcast on Twitter/X: @friendsofmiked Email t…
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Penn and Joy discuss this cut classic by Caroline B. Cooney, which riveted the imaginations of teens across the country. After all, don't all kids wonder if they're secretly adopted? Whether you watched the Lifetime movie or read the novel as a teen, travel back and see if it was as good as you remember it.…
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In Episode 4 of Season 5 Mike welcomes back a listener favorite from all the way back in Season 1 (episode 3) in Megan Mazurek and her husband Kyle for a neighborly discussion of the 2023 Michigan v Bowling Green Falcons game. Not only do Mike, Kyle and Megan break down the game itself but also talk about how it fits in the “big picture” of Michiga…
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In Episode 3 of Season 5 Mike welcomes back a listener favorite from Season 4 (S4E1 guest Rachael Lawrence-Lupton) and THREE other members of the Lawrence-Lupton family: David, Daniel and even Elle (all three are also good friends of Mike’s!) for a spirited discussion of the 2023 Michigan football vs UNLV game. Follow the podcast on Twitter: @frien…
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Are you ready to take the next step with your partner and move in together? It's a big decision that can have a major impact on your relationship and sex life. In this episode of the Authentic Sex podcast, Juliet discusses how to navigate this transition and build a strong relationship while also considering the changes that may occur in your sex l…
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In Episode 2 of Season 5 Mike welcomes two listener favorites back to the podcast (S1E7 guest Kelly Worman and S2E9 guest Kyle Urek) for a rousing discussion of the 2023 Michigan football vs East Carolina game. Follow the podcast on Twitter: @friendsofmiked Email the podcast at talkingfriendship@gmail.com Key moments from the pod: 0:30: Mike welcom…
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Mike kicks off season 5 with a true “setting the table” episode where he lays out the concept for the season ahead. It’s going to involve a lot of things, including life lessons, friendship, obstacles, overcoming obstacles, travel, music, and memories. Follow the podcast on Twitter/x: @friendsofmiked Email the podcast at talkingfriendship@gmail.com…
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In this podcast episode, Juliet dives into the topic of sexual fantasies, exploring the fascinating and often taboo world of what turns us on. Be excited or intrigued as Juliet reads out some of her followers top sexual fantasies and provides insights into how to explore them safely and responsibly. From threesomes to roleplay and everything in bet…
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Penn and Joy talk "Monster" by Walter Dean Myers. A story unique in that it is a first time read for both ladies, it is a highly acclaimed and highly banned book in America. When Black teenager Steve is falsely accused of participating in a murder of a shopkeeper in his neighborhood, the reader follows his journey through the criminal justice syste…
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Join Juliet in this episode of Authentic Sex as she delves into the topic of performance anxiety and shares expert tips for overcoming it and building sexual confidence. With a focus on mindfulness exercises, communication techniques, and holding space, Juliet provides practical strategies for both men and women who want to improve their sexual exp…
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Penn and Joy discuss the classic "The Joy Luck Club" by Amy Tan. The complicated relationship between mother and daughter transcends any culture. From tales of the mothers in China, to their adaptation to America, and to the struggle of their Chinese-American daughters, it is a riveting read.Oleh Penn & Friends
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Join sex and relationship coach Juliet Allen as she discusses the importance of emotional intelligence in relationships. Discover what emotional intelligence is and how it can help with effective communication, conflict resolution, building intimacy, and having great sex. Learn practical tips for improving your emotional intelligence and creating s…
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Join Juliet in this exciting episode of Authentic Sex, as she shares the secrets to owning your sexual confidence and making the first move. From communicating your boundaries and desires with clarity, to building resilience around rejection, Juliet reveals practical strategies for improving your sexual experience. Whether you're in a relationship …
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Happy 2024! What better way to kick off the year than with reading Roald Dahl's "Charlie and the Chocolate Factory?" Grab your favorite piece of chocolate and listen in as Penn and Joy discuss their favorite parts, movie adaptation, and Wona-isms!Oleh Penn & Friends
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Join sexologist and relationship coach, Juliet Allen, in the latest episode of the Authentic Sex Podcast as she explores a common challenge that many of us face - communicating our sexual needs and desires. Whether it's feeling awkward about asking for what we want or needing to give our partner some guidance, good communication skills are essentia…
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Want to extend that Christmas feeling? Recap "A Christmas Story," by Jean Shepherd with Penn and Joy as they delve into the book that inspired the classic movie. Grab a smooth cup of Ovaltine and listen in; just don't shoot your eye out!Oleh Penn & Friends
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