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The Mind of a Football Coach Podcast is about football, philosophy and personal growth. Please send questions and comments to: zach.davis24@gmail.com Thank you for listening!
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Conversations on Coaching, Team Building, and Leadership
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Ready to smash limiting beliefs & design your dream life? The Mind Method cracks the code to goal achievement with mindset hacks & powerful strategies. Husband & wife team guide you to unlock your potential & live the life you deserve! #mindset #goals #dreamlife
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All entrepreneurs want to know the secret to success. James Wedmore, an 8-figure online entrepreneur, believes success is created by mindset over strategy, magic over metrics, and attitude over action. In this podcast, James untangles the common misconception that hustle and hard work are all it takes to be successful.
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The Mind Fitness Mentor is a podcast that will give you tips and strategies that will help you to boost your confidence, overcome procrastination and start to love yourself from the inside out so that you can start living your life by design. Ursh is the owner of NZs longest running women’s gym and a Health and Wellness Coach for over 22 years. She has helped 1000’s of women, transform their bodies and has leant that the key to all success starts with transforming your thinking. ** Please no ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Excellent Executive Coaching: Growing Your Business and Enhancing Your Craft.
Dr. Katrina Burrus PhD, MCC
Excellent Executive Coaching podcast will examples of leadership coaching issues and challenges. Excellent Executive Coaching will provide leadership coaching tips, strategies and resources that can resolve leadership issues. Subscribe today to learn about coaching top global leaders and their trials and successes. The Excellent Executive Coaching podcast is a platform of discussion and a source of knowledge sharing between professional coaches and leaders. It promotes continued education fo ...
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Mindful Coaching is not just a skill; it's a movement. In a world obsessed with "getting more done," many feel the urgent need to help people in a more profound way. And many of us have found that the more mindful we are in our life and work, the better or experience of life and the quality of our work. We make better decisions and inspire deeper connections in ourselves and others because we are committed to being more deeply connected with ourselves and the world. In becoming a professiona ...
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The Discovering Your Mind Podcast is dedicated to research and discussion surrounding all aspect of the mind's eye from Aphantasia to Hyperphantasia and everything in between. Using our in-depth questionnaire that we call the "Discovering Your Mind Protocol", we unlock and discover your unique way of visualizing and bask in the beauty of our differences.
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Sharing content for coaches - candid talks, expertise and fun with embodied leaders and influencers from around the globe. Expect practical tips, adult language and some immature humour.
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Transform your Mind the #1 personal development podcast for women, is a weekly podcast about life. Our mission is to positively help men and women renew their mindset so they can transform their lives. We discuss topics on transformation, how to have healthy relationships, how to transform your mental health, overcome fear and find happiness much more. So download and share with your friends, your journey to transforming your life, starts now. See acast.com/privacy for privacy and opt-out in ...
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Marc Mawhinney is all about helping you grow a successful coaching business! Listen in as he interviews guests like John Lee Dumas, Rich Litvin and Steve Chandler (from "The Prosperous Coach"), Jill Stanton, Larry Winget and more who spill the beans on how to be the best coach you can be!
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I love life & following my passion. I am a life coach, mind expert, NLP coach and an Author of 2 books.‘The Mind Switch’ available on Amazon
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We help those who want to be extraordinary health and fitness coaches by breaking down the tools and strategies they need to grow and develop their craft so that they can become "top of the class" as well as build a business that contributes to massive growth. Support this podcast: https://podcasters.spotify.com/pod/show/thecoachsmind/support
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Life is busy. We are inundated with competing priorities. In 4 minutes or less, Strategist/Provocateur Mark Ward asks the questions that invite you to go deeper. Unlock your inner wisdom, elevate your consciousness, and build your mindful muscle with this daily discipline. FOR MORE: http://AskMarkWard.com/
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Welcome to Momfessions-the podcast that will normalise all of the challenges we experience as Moms and give you the tools you need to navigate them. I’m Laura Guckian, Life Coach, Founder of MIND MOMMY COACHING® and most importantly a Mom of 3. This podcast is unlike any other Motherhood podcast. Because you will be my guests. Each week, I will invite you to share your Momfessions. A Momfession is a challenge or experience that you are afraid to share. The things that make you feel like you ...
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This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, lo ...
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Use brain science + the Bible together to manage emotions and overcome fear for more joy, peace + confidence in Christ! Discover practical emotional management tools and heartfelt wisdom for spiritual growth and emotional health in this multi-award winning podcast by author + ICF-certified NeuroCoach Alicia Michelle (ACC, CPLC). Each week Alicia shares insight from her work with hundreds of clients on breaking free from perfectionism, people pleasing and anxiety caused by "knowing" biblical ...
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Welcome to The Peaceful Mind Podcast for Busy Catholic Moms, hosted by certified Catholic life coach Danielle Thienel. Designed for faith-filled moms, this podcast offers faith-based emotional balance, Christian mom mindset coaching, and practical strategies for managing stress, time, and overwhelm. Danielle, a wife, mom, and author of The Cyclone Mom Method, The Peaceful Mind Bible, and The Divine Time Solution, shares insights on finding peace, joy, and purpose in motherhood. If you’re see ...
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Are you ready for positive change and to see things from a different, powerful perspective? Are you ready to be inspired by people who make a difference and overcome life's challenges? Listen to leaders from all walks of life from around the globe sharing their secrets to living a fulfilling life. Leading with mind, heart, and soul.
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Mind. Body. Sleep.® is the perfect podcast for anyone who wants to recover from insomnia using a holistic perspective. In this podcast, we explore the remarkable world of neuroplasticity and dive deep into the inner workings of the mind and nervous system. We’ll discover how these vital aspects of our being influence our sleep patterns and offer groundbreaking insights into the transformational power of the mind-body connection. Completely recovered after 42 years of insomnia, holistic sleep ...
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The Quilters Coach podcast is for anyone that find themselves sick of extreme dieting and constantly battling with weight loss. Today’s society has made weight loss way more complicated than it needs to be but the fact of the matter is this….losing weight is like learning a new skill. Join Dara Tomasson weight loss and life coach, each week as she breaks down the simple and effective way to lose weight and keep it off for good...all while creating more joy and peace in your life. Each episod ...
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The Mind Diet Podcast is the brain child of renowned Muay Thai commentator and mind coach, Vinny Shoreman, alongside co-hosts Andreas Georgiou and Roberto Reid. Accompanying The Mind Diet book, the podcast will give further insight into the importance of having a healthy mind, with some of the biggest guests from Muay Thai, MMA and all other walks of life.
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The Deep Seed Podcast for Coaches is hosted by the Beijing Mindfulness Academy and focuses on providing valuable insights for coaches and mindfulness practitioners. The podcast features experienced coaches and guest speakers who discuss various topics that are essential for coaches looking to deepen their practice, including mindfulness, therapy, and contemplative practices. Each episode dives into practical advice on how to integrate coaching competencies and navigate challenges within the ...
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Nekias Duncan and former NBA video coordinator and assistant coach Steve Jones break down teams, players, and rumors around the NBA every week.
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The South Asian Mind Podcast is meant to be a safe space for ALL South Asian women through open discussions and culturally appropriate talks that will nurture their mental health. The podcast will include conversations with experienced therapists and psychologists who have a deep understanding of the South Asian culture. Through these conversations we will provide tips and general advice related to relationships, family and individual identity to people who identify as South Asian women.
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Elevate your mental game with Taylor Cook – Mental Performance Coach and former collegiate and professional hockey player. Dive deep into the essential mental aspects of sports and discover powerful tools to boost your athletic performance, sharpen your coaching skills, and develop strong leadership abilities. Whether you're an athlete, coach, or leader, this podcast is packed with actionable insights to help you perform at your best, build mental toughness, and achieve peak performance.
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Welcome to "Tania Talks - Spontaneous Wisdom from the mind of Coach T" where inspiration is guaranteed!
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Limitless Minds Co-Founders (Harrison Wilson and DJ Eidson) present Limitless Minds Podcast.
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Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com
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Ranked in the top 5% of podcasts globally and winner of the 2022 Communicator Award for Podcasting, STOPTIME:Live in the Moment combines mindfulness, well being and the performing arts and features thought provoking and motivational conversations with high performing creative artists around practicing the art of living in the moment and embracing who we are, and where we are at. Long form interviews are interspersed with brief solo episodes that prompt and invite us to think more deeply. Hos ...
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Certified Life Coaches, Experts & Strategists as they reveal what goes on behind the doors of life coach sessions, share tools and techniques for life coaches and life that work, and show the world just how powerful coaching can be. Join hosts and Certified Life Coach Institute staff, Lisa Finck, ACC, MCLC, Brooke Adair Walters, MCPC, CPC, Jerome LeDuff Jr. MCLC, Anthony Lopez, MCPC, and more every Tuesday live on Facebook at 4pm (PST)/7pm (EST) https://www.facebook.com/TheCertifiedLifeCoach ...
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I interview the Best People in the world at what they do-in Health, Fitness and all things Mind and Muscle- without the fluff- we tell it STRAIGHT... I am Damian Porter, Former NZ Special Forces Operator, Subject Matter Expert from www.hownottodieguy.com and Coach at www.eatwellmovewell.net You are listening to my STRAIGHT TALK MIND AND MUSCLE PODCAST sponsored by www.mystait.com - the ultimate daily formula for optimum hormone health, stress management, energy and performance. 100% natural ...
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The Badass Confidence Coach is your go-to podcast for high-achieving women and men ready to step into their full potential. Hosted by Anna Marolin, therapist, life coach, and 20-year triathlete, this show is not your average therapy session. Anna is on a mission to empower everyone to overcome their self-doubt, crush their goals, and live their most badass lives. Tune in to discover practical strategies, candid conversations, and actionable advice to conquer the challenges holding you back. ...
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Join me, Dr Rachel Beanland, Public Health Doctor, Meditation Teacher and Physician Coach. Hear stories of women in medicine who created unique paths & ways to live more mindfully. Throughout my career, I experienced the challenge of finding the right path & the desire to be authentic. Transitioning from clinical medicine, I struggled to find role models & turned inward to explore how mindfulness could guide me. My hope is to provide an inspiring light to doctors who want to free their inner ...
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Dr. Vic Manzo hosts The Mindful Experiment Podcast. He is a man on a mission to show people how limitless we are and how we truly create our realities. In his early career of being a Chiropractor, he followed what all the gurus stated in business, self-help, and Chiropractic which led him to being burned out, unsatisfied, and unfulfilled. Instead of leaving the profession, he decided to focus on what he already knew from neuroscience, quantum physics, spirituality, mindset, and much more. Fr ...
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Fitness, Nutrition & Mindset Coach
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Sports and Leadership
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Superpowered Mind Podcast is for enquiring individuals who are tired of the struggle for peace, happiness and clarity. You no longer want to be stuck in the endless cycle of stress, confusion, and seeking happiness in areas where it can’t be found. You need more than actionable tips and tricks, it’s time for a completely transformational change of perspective about the power of your mind. You've known for a long time that something is missing and life can feel futile. You are ready to move i ...
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Do you want to take your life, health, and business to the next level? Kent Beagle (international speaker, author, coach, mind manager) will use his years of experience, knowledge, and wealth of personal contacts to help you become the person you’ve always wanted to become. The Kent Beagle Mind Summit is for anyone that is brave enough to make a change.
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Feminist self-coaching practices and insightful conversations brewed up with reverence for the magic in and all around us. Hosted by Natalie Miller, a master certified life coach dedicated to helping us all evolve past the hustle and grind culture to create better everyday lives for ourselves and our communities.
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She Coaches Coaches is a podcast for new and aspiring coaches who want to create the clarity, confidence, and courage to become the successful coach of their dreams. Your host, Candy Motzek ICF mentor, life and business coach, shares the coaching, mindset, and strategies you need to start and build a fun and profitable coaching business from scratch. Whether you are a new life coach or if you’ve always wanted to be one, this is the place for you. Join us as we talk about how to become a life ...
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Episode 723: The 7-Figure Series: Inside the Mind of 7-Figure Mindset & Success Coach Mavic Bright on Feminine Power and Leading from Your Full Self to Own the Stage and Inspire Thousands
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Today we’re bringing you the most effective strategies for commanding any stage or room, as we take you inside the mind of another powerhouse member of our 7-figure Performance Mastermind group, Mavic Bright! Mavic is a manifestation and leadership performance coach who hosts an incredible event with over 2,000 people, and in this episode, she reve…
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2469: Compound Before Isolation Lifts are the Best, Except When They're Not (Listener Live Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Compound before isolation lifts are the best, except when they're not. (2:04) The buzz around the Park City house giveaway. (13:47) The movies that represent the four founders. (15:25) Kids say and do the darndest things. (22:52) Leaning into your…
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Bridging Cultures & Connecting Hearts With Mindful Communication
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In this enlightening episode of The Mindful Coach Podcast, I sit down with Dr. Larissa Chuprina, a remarkable educator and coach who bridges the gap between language learning and personal growth. With a rich background spanning multiple countries and cultures, Dr. Chuprina brings a unique perspective to the challenges faced by immigrants and expatr…
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Brad Ott: Physical Therapy in the Age of the Elite Athlete - ITCM-073
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Brad Ott owns Rebound Sports Therapy in Loveland and Fort Collins, Colorado. Brad has a team of over forty people who have helped college and professional athletes prepare their bodies for elite competition. Physical therapy has changed significantly in the last thirty years, and Brad and Terry talk about how those changes have impacted development…
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The power of mindfulness in career changes - my physician coaching life as a doctor - Episode 51
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In this conversation, Dr. Rachel Beanland shares her journey from clinical medicine to public health and coaching, emphasizing the importance of mindfulness, clarity, and purpose in career transitions. She discusses the challenges healthcare professionals face when seeking change and how her coaching approach empowers clients to find their own solu…
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The Path to Inner Clarity: Alcohol Freedom Coaching | E748
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What if you could manage tough emotions without a drink? When Swarna’s daughter turned four, memories of her own trauma at the same age came flooding back. Although remembering was painful, it helped her realize she had been drinking because she felt unsafe in her own body. Meanwhile, Sarah often woke up with regret after drinking, saying "never ag…
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647. Mindfulness, Meaning & Cancer - with Trish Bartley
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Mindfulness and cancer teacher Trish joins me to talk about uncertainty, fear, what helps people, miraculous claims, placebo, vicarious trauma, humour, cancer as a wake-up, meaning, intention, Being Mortal, bodily betrayal, mindfulness as a fashion, Grace and Grit, and what she’s learnt over the years. A really touching one. Learn more about Trish …
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EEC 355: Leadership Coaching with the Brain in Mind for Executives, with Scott Halford
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Why do the most high-achieving leaders of the 21st century happen to be those who understand their own biology? Your host, Dr. Katrina Burrus, MCC, interviews Scott Halford and seeks an answer to this question. Halford’s book, Activate Your Brain, focuses on the unique value of willpower. Is it something you either have or you don’t? Is it a muscle…
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#124 - FC Pt 6: Real world stress and burnout at work. Can the Focus Cycle still work?
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High school volleyball coach Lucy Grenda reached out to me with a simple text after I completed a team session with the high school team she helps coach, "Sometimes when I use my self talk in those anxious moments, I feel like it doesn't work to calm me down because I 'know all the tricks' I tell my students to do." Discover her journey through men…
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171. Overcoming Holiday Temptations: A Life Coach’s Guide to Mindful Eating
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Do you use food as a treat or find yourself struggling with the temptation of holiday sweets? Many of us see food as a reward, especially during holidays like Halloween, where treats are abundant. Have you ever asked yourself if there’s a healthier, more fulfilling way to handle these temptations? In this episode of the Quilters Coach Podcast, we’l…
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Coaching Beyond the Court: Building Leaders with UCLA's Cori Close
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In this episode of Limitless Minds, Cori Close, head coach of UCLA Women's Basketball, discusses her journey in coaching and the principles she applies to building a successful team culture. Drawing from her personal experiences and mentorship from iconic figures like John Wooden, she emphasizes the importance of mindset, discipline, and personal g…
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💡 What if the secret to achieving your biggest goals wasn’t a massive overhaul, but tiny, almost laughably small actions? 🎙️ In this episode of The 4-Minute Mark, we’re diving into the transformative power of micro-habits and how they: ✨ Help you build momentum—even with the smallest steps. ✨ Reinforce your identity, one tiny win at a time. ✨ Make …
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284: Live from the Emotional Confidence Book Launch Party!
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My book Emotional Confidence has officially been out in the world for a week and I want all of you to join us in celebration! I hosted my very first book launch party to celebrate with those who live locally and have been supporting me through this journey. Today I wanted to share the speech I wrote about what can happen when we trust God to work t…
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The Science of Athlete Development with Don Moxley
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In this episode of The Athletic Mind, Taylor Cook sits down with renowned sports scientist Don Moxley to discuss cutting-edge insights into athlete development. They explore why women's sports deserve more investment and the crucial differences between male and female athlete training, particularly the impact of hormonal fluctuations on performance…
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Episode #896: Jason Kanigan: The Reason "Firing Your Bad Clients" Isn't Enough!
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After a 15 year corporate executive career, including being a plant manager at 25, Jason Kanigan has run his own businesses for the past decade. Since 2016 he has run Cold Star Technologies, a company that installs and improves processes and systems for other organizations, especially in the space and defense industries. He is the host of the Cold …
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Alignment is a word that we use quite a lot on this podcast and in this conversation. But what is really alignment and how can we recognise it or reach it? In this episode, we are going to look at alignment in three areas - dealing with misalignment to settle into the truth, behaviour changing as a result of understanding how our mind really operat…
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Unlocking Your Potential: Releasing Unconscious Blocks with Frequency Work
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Karen Cheong is an esteemed transformational speaker, writer, and healer with over 25 years of experience. She is the visionary behind Spherical Luminosity, where she helps individuals on their journeys to self-realization and empowerment. Karen's dedication to guiding clients arises from her personal transformative journey, initiated by a health c…
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S3 Ep8: Momfessions with Dr Martha Deiros Collado
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The wonderful Dr Martha Deiros Collado joins me to share her Momfession and help me answer an audience Momfession. Dr Martha is a Clinical Psychologist who works with children. She is also a best selling author and host of the Talking Sense podcast. This is one of my favorite episodes of Momfessions. Dr Martha shares one of the biggest parenting my…
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2470: Personal Trainers & the Gym Industry with UFC Gym VP Don Cardona
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Personal Trainers & the Gym Industry with UFC Gym VP Don Cardona Don’s first impression of Sal, and how their relationship was built. (2:01) Building and inspiring other people. (5:47) Gym culture then and now. (10:38) Challenging moments early on. (13:50) The differences in the club industry. (20:14) Empowering the fitness professional through cul…
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Five-Minute Meditation for Inner Peace and Expanding Love
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Let us know what you enjoy about the show! Imagine a world where peace is as accessible as your breath. Our latest episode offers you a five-minute meditation designed to weave serenity and love into your everyday life. We've crafted a simple yet profound journey that invites you to find a comfortable space, close your eyes, and engage in a sequenc…
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Want to Know The Hidden Costs of Retaliation on Mental Health?
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How can choosing not to retaliate impact mental health? Understanding the value of self-respect and a personal moral compass can be transformative, especially for HSPs. This episode explores how retaliation drains energy and adds to suffering, while choosing positive actions supports inner peace and resilience. Mental health improves as we commit t…
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Mastering Your Brand: An Interview with Lorinda Hanson on Creating a Memorable Business Identity-Ep.224
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In this episode, I sit down with Lorinda Hanson, founder of Daizy and Co, to explore the art of branding for small businesses. Lorinda shares her journey from corporate marketing to launching her own successful design firm and offers invaluable insights into how coaches and solopreneurs can create powerful, cohesive brands that stand out. Tune in t…
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Are You Doing It for YOU? Alcohol Freedom Coaching | E750
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Are you trying to change for yourself or are you doing it for your loved ones? For years, Wendy turned to marijuana to escape the hurt in her heart. When she realized it was affecting her life and her loved ones, she decided it was time to make a change. But more than anything, she wanted to do it because of her daughter who struggles with her rela…
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Ep 16 - The Art of Storytelling in Real Estate with Hemmalaya Tann
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In this episode of the Mind Method Podcast, hosts Matt and Tamar interview Hemmalaya Tan, who shares her inspiring journey from being born in a refugee camp in Thailand to becoming a successful real estate professional in the United States. Hemmalaya discusses her early life as a Cambodian refugee, the importance of family and cultural heritage, an…
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Holding onto grudges, unmet expectations, and past hurts can feel heavy—and sometimes, the hardest part is knowing how to let go. #podcast #mindfulness #personaldevelopment #LetGoToGrow #HealingJourney #ReleaseAndRenew #MoveForward #LettingGo #FindYourPeace #PersonalGrowth #MindsetShift #EmotionalFreedom…
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Baby Steps, Big Changes: Heather’s Naked Life | E749
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What small actions can help you make big changes in your life? Heather still struggled with anxiety, even as she learned to live without using alcohol to cope. It felt overwhelming at first, but she started to face her feelings head-on. She found healthier ways to work through her emotions, like therapy, journaling, and talking things out with frie…
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Transform Your Life with Empowering Language and Understanding
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Michael M. Starr is an executive life coach with a rich background as a nuclear-trained submarine officer and a successful leader in the manufacturing industry, managing a multi-million dollar annual business. A seasoned problem-solver and adventurer, Mike has climbed Mount Kilimanjaro and paddled his way from Pittsburgh to New Orleans over 54 days…
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Crafting Your Personal Mission Statement
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Let us know what you enjoy about the show! Crafting a personal mission statement is not just an exercise, it's a transformative journey that invites you to explore who you truly are. Imagine capturing the essence of your being in a single statement that guides your every decision. In this episode, we promise to equip you with the tools to articulat…
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2468: Training for Looks Vs. Training for Health & Fitness (Listener Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions from the Sunday @mindpumpmedia Quah post. Mind Pump Fit Tip: Training for looks vs training for health & fitness. (2:23) Doug’s skincare routine. (25:03) That one time Justin s*** the bed. (26:23) Spiritual physics. (33:42) Future race car drivers. (40:45) The futur…
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Nekias Duncan and Steve Jones Jr. are joined by Indiana Fever wing Lexie Hull to discuss her basketball journey, her offseason, music tastes and much more. Then, the guys answer questions from the Dunker Spot mailbag. To send NBA or WNBA questions for future mailbag episodes, email us at dunkerspot@yahoo.com. If you’d like to join our Dunker Spot o…
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173. Kicking Out Christmas Stress: Your Guide to a Joyful Holiday Season
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Have you ever felt that the holiday season brings as much stress as it does joy? With so many expectations and traditions, it’s easy to feel overwhelmed, wishing you could enjoy Christmas on your own terms without the pressure. If the thought of holiday preparations makes you anxious, this episode is for you. I’m Dara Thomason, and today, we’re exp…
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649. Breath is God - with Petri Berndtson
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Breath philosopher Petri rejoins me to talk salt, elemental philosophy, Bachelard, is philosophy back, the trust issues, why philosophy is fashionable, shouting over each other, trust, breath and purpose, Descartes, breath as life, respiratory religion, phenomenology, breath and powerlifting, intimacy, sleep, Socratic enquiry and coaching. A deep a…
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Thank you for listening!
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How can we make mindfulness work for us, even when we are extremely busy? Here are some quick mindfulness hacks that you can integrate into your life today! RATE--REVIEW--SUBSCRIBE--SHARE!Oleh Mark Ward
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207. How to Increase Intimacy in Your Relationship
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Join Anna and Tim as they dive into how couples can reignite intimacy after years together. In this episode, they explore practical steps like prioritizing quality time, communicating openly about needs, and adding excitement through novelty. They also touch on the importance of fostering emotional closeness and personal growth. Whether you're faci…
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The wildest thing about sleep is that the more we battle it, the further we get from it. Today's podcast episode explores why insomnia feels like a battle for so many, and why that mindset might be holding you back. I spent most of my life wrestling with insomnia, believing that if I just tried hard enough, I could overcome it. Imagine my surprise …
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2467: Get Jacked & Ripped in 5 Steps (Must do in this order!)
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Get Jacked & Ripped in 5 Steps (Must do in this order!) Get Jacked & Ripped in 5 Steps. (1:35) #1 - Lift weights to get strong. (4:18) #2 - Reverse diet. (12:58) #3 - Walk daily after meals. (21:21) #4 - Cut calories. (25:27) #5 - Add cardio. (28:37) Questions: Does cardio hurt muscle building? (30:45) What is the best food for reverse dieting? (33…
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EP#523 - Surprising Benefits of Triggers
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Join Dr. Vic’s Ecosystem 4 Part Video Series FREE (Valued at $997) Blueprint for Success - The Quantum Approach https://drvic.systeme.io/blueprint-success-lp New Group Coaching on Unlocking Your Greatness - Join Waitlist https://drvic.systeme.io/unlock-your-greatness-waitlist Join Dr. Vic’s Community www.facebook.com/groups/returntosourcequantumawa…
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It's not about ignoring reality or slapping a smile on things that are NOT okay. It's about conditioning ourselves to see situations in a differnt ways that empower us to move effectively forward. Is there a topic that you would like to hear me discuss? Leave a comment with your suggestion!Oleh Mark Ward
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2466: What You MUST Consider When You Train to Failure (Listener Live Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: There are some things you MUST consider when you train to failure, and it's different from the other stuff. (2:58) Super athletes. (15:51) Setting your kid up for success. (22:43) Learning how to lose. (26:36) Stay protected during ‘illness season…
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Overcoming the Odds: Bernie Kosar on Resilience, Health, and Mental Strength | The Limitless Minds Podcast
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In this compelling episode of Limitless Minds, co-hosts DJ Iton and Harry Wilson sit down with former Cleveland Browns quarterback Bernie Kosar. Known for his incredible contributions to the game, Kosar opens up about his battles with health challenges, including early-stage Parkinson’s, cognitive impairments, and the effects of decades in professi…
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EEC 356: How to Get Younger with Age, with Bettina Gordon-Wayne
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Bettina Gordon-Wayne is an international journalist with 30 years of experience, a bestselling author, and a Certified Mental Strength Trainer. You shifted into being an expert in staying younger, for longer. What made the shift? Can you explain between the longevity of health and the mind/body connection? You’ve developed the "Younger With Age" pr…
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Anthony ‘Staz’ Stazicker CGC- ThruDark Co-Founder- Former SBS- “The Hard Road Will Take You Home”
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Anthony ‘Staz’ Stazicker CGC ThruDark Co-Founder Former SBS “The Hard Road Will Take You Home” I'm thrilled to share the latest episode STAZ from ThruDark with you all. I had the honour of sitting down with Anthony ‘Staz’ Stazicker CGC, a former member of the UK Special Boat Service (SBS). His journey from the frontlines of Afghanistan to founding …
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Nekias Duncan and Steve Jones Jr. bounce around the league with their observations from the week, then catch up on the latest WNBA coaching news. To send NBA or WNBA questions for future mailbag episodes, email us at dunkerspot@yahoo.com. If you’d like to join our Dunker Spot online watch parties and watch hoops with us -- they're free, and easy to…
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648. Embodiment In The Workplace - with Tami Simon (from TEC)
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In this interview from The Embodiment Conference 2020, Tami Simon will speak about staying grounded in the midst of stress & triggers at work. Find out more about Tami here: https://www.soundstrue.com/blogs/authors/tami-simon?srsltid=AfmBOoojXqGq3pdilxazXlUZaMppBA0hmWC8oCaVTsoAvnsfN76ftnHp -----------------------------------------------------------…
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