Podcast TriumphSC terbaik (2024)

1
Fitness As Investment 11:16

2y ago11:16

11:16

Short podcast about thinking of fitness as an investment. If you're currently struggling with motivation like a lot of people this time of year, let's remind ourselves we need to train. Set yourself up for a long life with early investments in yourself.Oleh Everyday Athlete Podcast

1
Adam and Dan Accountability Buddies 28:28

3y ago28:28

28:28

Adam and Dan Accountability Buddies by Everyday Athlete PodcastOleh Everyday Athlete Podcast

1
Triumph Nutrition: Supplements 29:25

3+ y ago29:25

29:25

What are the best supplements for recovery? We've got you covered on this episode.Oleh Everyday Athlete Podcast

1
Ep 11. We Answer Your Questions 39:42

4y ago39:42

39:42

Today on the podcast we answer your member questions.Oleh Everyday Athlete Podcast

1
Triumph Nutrition: 2021 Is Your Year 18:49

4y ago18:49

18:49

Triumph Nutrition: 2021 Is Your Year by Everyday Athlete PodcastOleh Everyday Athlete Podcast

1
Triumph Nutrition: Caffeine And Alcohol 35:10

4y ago35:10

35:10

Triumph Nutrition: Caffeine And Alcohol by Everyday Athlete PodcastOleh Everyday Athlete Podcast

1
Triumph Nutrition: Cheat Meals 25:14

4y ago25:14

25:14

Triumph Nutrition: Cheat Meals by Everyday Athlete PodcastOleh Everyday Athlete Podcast

1
Ep. 6 Keto And Carb Cycling 31:11

4y ago31:11

31:11

Ep. 6 Keto And Carb Cycling by Everyday Athlete PodcastOleh Everyday Athlete Podcast

1
Triumph Nutrition: Thanksgiving 30:50

4y ago30:50

30:50

All things Thanksgiving. How many calories does the average American consume on the big day? Enjoy!Oleh Everyday Athlete Podcast

1
Episode: 4 Snacks 27:30

4y ago27:30

27:30

In today's episode we talk about everyone's favorite. Snacks!Oleh Everyday Athlete Podcast

1
Triumph Nutrition: Fats 27:08

4y ago27:08

27:08

All about nutritional fats. We talk about good fats vs bad fats. Why are fats important to us? We answer that question and provide general information about fats that we find helpful.Oleh Everyday Athlete Podcast

1
Triumph Nutrition: Protein 28:53

4y ago28:53

28:53

Basic concepts of Protein for the everyday consumer. Simple solutions to get more protein in your personal diet. Proteins to avoid for optimal health.Oleh Everyday Athlete Podcast

1
Triumph Nutrition: Carbs 28:52

4y ago28:52

28:52

Triumph Nutrition: Carbs by Everyday Athlete PodcastOleh Everyday Athlete Podcast

1
Triumph Everyday: Becky Riess 38:11

5y ago38:11

38:11

Coach Becky has been heading up the Triumph Troops for some time now. We wanted to sit down with her and get to know her a bit more. Find out what makes her tick in this week's Triumph Everyday.Oleh Everyday Athlete Podcast

1
Triumph Everyday: Winning Vs. Losing 12:23

5y ago12:23

12:23

Today we sit down separately and talk about our thoughts on winning and losing. What those words mean to us and how they affect our daily lives.Oleh Everyday Athlete Podcast

1
Triumph Everyday: Eleanor Blair 43:48

5y ago43:48

43:48

From joining the Navy to fitness to becoming debt free. Eleanor and the entire Blair family have been on a roll making decisions that will positively impact themselves and those around them for years to come.Oleh Everyday Athlete Podcast

1
Triumph Everyday: Chris Fischesser 36:29

5+ y ago36:29

36:29

Chris Fischesser stops by the podcast this week to talk about his journey into owning a business, the challenges with family and fitness. Take a listen!Oleh Everyday Athlete Podcast

1
Triumph Everyday: David Fairbanks 32:30

5+ y ago32:30

32:30

It's been a while since we've had Dave on the podcast. We catch up and talk about Lion's Pride Wellness and what it means to have a vision to drive you forward.Oleh Everyday Athlete Podcast

1
Triumph Everyday: Dylan Scott 49:27

5+ y ago49:27

49:27

Dylan Scott stops by the Triumph Everyday podcast this week. We discuss how he got his start in fitness, weightlifting, traveling to Russia and how he's forming his own barbell club into a fantastic community.Oleh Everyday Athlete Podcast

1
Triumph Everyday: Kate Jasinski 51:08

5+ y ago51:08

51:08

Kate Jasinski from Kettlebell Kitchen dropped by to talk about her journey through fitness, sports, getting started with kettlebell kitchen and how nutrition plays into daily life.Oleh Everyday Athlete Podcast

1
Triumph Everyday: Reviewing the L1 Cert 23:35

5+ y ago23:35

23:35

Coach Adam and Mike just got back from getting their CrossFit L1 and we sit down to talk about the differences going into it as an athlete and viewing things from the opposite end as a coach.Oleh Everyday Athlete Podcast

1
Triumph Everyday: All your nutrition questions answered 41:40

5+ y ago41:40

41:40

Coach Chris, Mark and Jarrett sit down to talk about the enigma that is nutrition. We dive into personal challenges, tactics and strategies for conquering the most challenging of tasks that is "what do I eat?"Oleh Everyday Athlete Podcast

1
Triumph Everyday: Jamison Torok 1:05:44

5+ y ago1:05:44

1:05:44

Jamison Torok of The Jamison Project stopped by Triumph Everyday this week. We discuss Jamison's accident, his recovery, diving into his current rehabilitation routine and how his outlook has shifted the focus in his life. You can check him out at any or all of your favorite online channels… • www.thejamisonproject.com• https://www.facebook.com/the…

1
Triumph Everyday: Allana Oak 1:01:40

5+ y ago1:01:40

1:01:40

Allana was an original member of CrossFit Umph, before it became Triumph Strength and Conditioning. She has had physical, emotional and mental transformations from CrossFit and has become an advocate for sharing her experiences as well as helping others. Whether through getting her Medical CrossFit Level 1 or guiding women through pregnancy and fit…

1
Triumph Everyday: Sagar Patel 49:32

5+ y ago49:32

49:32

Sagar Patel joins us this week on Triumph Everyday. Sagar has an inspiring story of family, entrepreneurship and old fashioned hard work. We discuss his journey into owning multiple retail locations and how it's shaped the way he views work and life. Check it out!Oleh Everyday Athlete Podcast

1
Triumph Everyday: Jerome Kunkel 1:04:05

5+ y ago1:04:05

1:04:05

A long time friend, service member, CrossFitter and fantastic person Jerome Kunkel stopped by the podcast this week. We talk about his time in active duty, problems he and others face while in combat and the finer points of getting your ass kicked by a CrossFit workout.Oleh Everyday Athlete Podcast

1
Triumph Everyday: Elias Gomez 49:02

5+ y ago49:02

49:02

Originally from Cuba, Elias started his journey as one of the elite youth gymnasts in the small island country. Moving to Miami, Orlando and finally settling in Northern Kentucky Elias has been continuing his love for aerial arts, gymnastics and helping others.Oleh Everyday Athlete Podcast

1
Triumph Everyday: Mike Mandell-Brown 52:01

6y ago52:01

52:01

Mike stopped by the podcast this week, he is owner and operator of Hungry Bros. Food Truck and Midwest Meal Plans. Over the years he has curated a passion for food and fitness and put those passions to work helping others through proper nutrition and wellness.Oleh Everyday Athlete Podcast

1
Triumph Everyday: Haley Burhans 54:59

6y ago54:59

54:59

We've known Haley for some time now and she agreed to sit down with us over her break for the holidays back home. Between playing volleyball as a young athlete to coming to the end of her time studying to become a pharmacist at Bama' health and fitness has always been at the forefront of Haley's life. Check this week's Triumph Everyday out as we di…

1
Triumph Everyday: Courtney Howard 52:27

6y ago52:27

52:27

Quitting DAAP, becoming a real estate agent at 19 and buying a drive thru coffee shop at 21 Courtney has done more than most and she's driving for more. Check out her story on this week's Triumph Everyday.Oleh Everyday Athlete Podcast

1
Triumph Everyday: Zach Reichert 1:02:35

6y ago1:02:35

1:02:35

Zach joins us this week and talks about his path to becoming a civil engineer. We talk roads, bridges and getting struck by a vehicle.Oleh Everyday Athlete Podcast

1
Triumph Everyday: Adam and the coaches 1:07:18

6y ago1:07:18

1:07:18

Join the coaches and Adam as we discuss everything from Adam's experience over the last couple years as a consumer to where CrossFit as a whole is headed.Oleh Everyday Athlete Podcast

1
Triumph Everyday: Jennifer Lynn 51:52

6y ago51:52

51:52

New York native, Xavier graduate, master coach and owner of Fit Philosophie Jennifer Lynn is our special guest on this week's Triumph Everyday. We discuss building a community in a fitness setting, how health is important at any level or stage in life and the difficulties in running a small business.…

1
Triumph Everyday: Amy Swiencki 58:34

6y ago58:34

58:34

Triumph Everyday: Amy Swiencki by Everyday Athlete PodcastOleh Everyday Athlete Podcast

1
Triumph Everyday: Emmet Freeman 43:37

6y ago43:37

43:37

Emmet Freeman stops by the Triumph Everyday podcast this week. He took a minute out of his schedule of becoming a pilot to talk about his story. During high school Emmet had some pretty serious health issues he had to deal with, making him grow up a lot faster than most of us had to. See how this has shaped him in his college years and how it's cha…

1
Triumph Everyday: Tavis McNair 53:31

6y ago53:31

53:31

Ultra marathoner and father Tavis McNair is our guest on this week's Triumph Everyday podcast. Tavis discusses the trials and tribulations with having four children and the joys of raising a large family. We also talk about what it takes to run a 50 mile race and how it has shaped his outlook on fitness.…

1
Triumph Everyday: Sarah Freeman 52:00

6y ago52:00

52:00

Sarah joins us this week on Triumph Everyday. We discuss her upbringing, role as a mother, going through tough medical issues with her family, the death of a close friend and how fitness fits into the fold.Oleh Everyday Athlete Podcast

1
Triumph Everyday: Coach's Q&A 1:00:33

6y ago1:00:33

1:00:33

Coach Chris and Jarrett sit down to answer your questions this week on Triumph Everyday. We discuss everything from nutrition, sleep patterns to conquering plateaus. We talk about our own shortcomings as coach's and how we've grown over the past years.Oleh Everyday Athlete Podcast

1
Triumph Everyday: Mike Lee 58:29

6y ago58:29

58:29

Mike Lee is our guest this week on Triumph Everyday. Mike has some pretty incredible insight to the world of fitness and health. From being an amazing athlete through his collegiate years to working in the medical field for his career, check out what Mike has to say about his experience and journey through fitness.…

1
Triumph Everyday: Christine Luken 53:27

6y ago53:27

53:27

Author and Financial Lifeguard Christine Luken is our guest on Triumph Everyday this week. Christine shares her journey from financial rock bottom to helping others achieve economic well being. You can find her two books on her website http://www.christineluken.com/Oleh Everyday Athlete Podcast

1
Triumph Everyday: Tamara Scull 1:01:50

6y ago1:01:50

1:01:50

Tenacious, strong, willful and courageous are a few words you could describe Tamara under. She'll tell you she's just lucky. Take a listen as we discuss Tamara's journey through life with a rare form of blood cancer and find out you can help through the month of September.Oleh Everyday Athlete Podcast

1
Triumph Everyday: Dave Rescober 49:36

6y ago49:36

49:36

Dave Rescober is our guest this week on Triumph Everyday. Dave came to the US when he was 30 and has been making adventures, creating opportunity for himself and pushing his physical and mental limits since the day he stepped foot here.Oleh Everyday Athlete Podcast

1
Triumph Everyday: Shelby Supinger 50:44

6y ago50:44

50:44

Student, young professional and NPC competitor Shelby Supinger is our guest this week on Triumph Everyday. Our first bikini competitor and naive to the process, we had tons of questions to ask. Shelby is incredibly hard working and has a bright future not only in her professional career but in pursuing her passions.…

1
Triumph Everyday: Lauren Baston 59:05

6+ y ago59:05

59:05

Triumph Everyday: Lauren Baston by Everyday Athlete PodcastOleh Everyday Athlete Podcast

1
Triumph Everyday: Kristin Guerra 55:24

6+ y ago55:24

55:24

Kristin Guerra joins us for this week's Triumph Everyday podcast. Kristin is a mother, professional, CrossFitter and cancer survivor. Her story is inspirational as it is motivating. Her outlook on life is infectious and permeates through every aspect of her life.Oleh Everyday Athlete Podcast

1
Triumph Everyday: Carl Miller 50:35

6+ y ago50:35

50:35

Carl Miller is our guest on this week's Triumph Everyday. Carl is an ex-collegiate athlete, incredibly smart and all around amazing person. He is hard working (getting two master's degrees) and values his time spent on things he enjoys.Oleh Everyday Athlete Podcast

1
Triumph Everyday: Brea Yount 56:45

6+ y ago56:45

56:45

Brea Yount joins us today for the Triumph Everyday podcast. Brea is a mother, lawyer, adventure seeker and fitness fanatic. Her outlook on life is something we all should strive for.Oleh Everyday Athlete Podcast

1
Triumph Everyday: Joe Schroer 54:52

6+ y ago54:52

54:52

Special guest Joe Schroer of greenstems.org is our guest this week on Triumph Everyday. Joe is fighting the good fight by not only getting kids acquainted with nature, but working closely with schools and other organizations to show how our food is grown and creating more sustainable practices for local communitiesDon't forget to subscribestitcher.…

1
Triumph Everyday: Blake Evans 1:03:20

6+ y ago1:03:20

1:03:20

Welcome to this week's Triumph Everyday. This week our guest is Blake Evans, owner of CrossFit Blue Ash. We talk to Blake about finding fitness at an early age, the difficulties of owning a small business with two young children and the importance of community in every aspect of your life. Make sure to subscribe!https://soundcloud.com/user-4939135h…

1
Triumph Everyday: Justin Campbell 1:01:37

6+ y ago1:01:37

1:01:37

Welcome to this week's Triumph Everyday podcast. This week we talk to Justin Campbell, owner of CrossFit On the River. Justin has an awesome view on training, running a gym and building a community.Oleh Everyday Athlete Podcast

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