Take Heart is a podcast for special needs moms by special needs moms. It is a place for special needs moms to find authentic connection, fervent hope and inspiring stories.
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Finding Joy: Practical Strategies for Special Needs Parents
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In this episode, we sit down together to discuss joy and how we can capitalize on the moments that we have. We talk about adjusting our expectations, addressing past trauma, and embracing the fleeting nature of life to cultivate joy in the present moment. We discuss the struggle of feeling constantly on guard and the tendency to brace oneself for n…
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Reclaiming Life as a Caregiver: An Interview with Dr. Maureen Michele Peterson
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Today, Sara talks with Dr Maureen Michele, physician, life coach, and author of the book Reclaiming Life: A Guide For Parents of Chronically Ill Children. We dive deep into the essential aspects of advocacy and emotional resilience, particularly in the context of parenting chronically ill children. We discussed the "4 C's" - consciousness, curiosit…
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Navigating Emergencies as Disability Parents
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There are emotional complexities and practical considerations of caring for children with disabilities or special needs during emergencies. In this episode, we discuss our conversations with our kids about emergencies, how we prepare for these inevitabilities, and how to recognize our personal needs to find emotional support during these crises. Th…
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How To Build a Thriving Marriage in Disability Parenting: An Interview with Kristin Faith Evans & Todd Evans
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Carrie sat down with Kristin and Todd Evans to discuss their newly released book, How to Build a Thriving Marriage As You Care for Children with Disabilities. They talk about communication strategies for couples, how they manage stress, and the ongoing grief we experience as special needs parents. This episode offers practical advice and emotional …
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Ep.165: Digging Deeper Into Grief as Disability Parents
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Join hosts Carrie, Sara, and Amy as we take a deep dive into the grief we face as mothers of children with disabilities. In this episode, we talk about how grief can feel like fear or anger, the need to be honest with ourselves, and the transformative nature of lament. This topic is something you may not know that you need until you allow yourself …
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Ep.164: Navigating Family Trauma: Finding Hope amidst Hardship with Michele Cushatt
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We are excited to share Amy’s conversation with Michele Cushatt, an author, communicator, and 3-time cancer survivor. Michele's latest book, "A Faith That Will Not Fail," offers practices to strengthen faith during challenging circumstances. Amy and Michele talk about acknowledging and dealing with trauma honestly, offering hope. They also discuss …
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Decisions, Diagnosis, and Jealousy: Questions from our Listeners
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Carrie, Amy, and Sara answer listener’s questions in this episode. Questions like, “How do you make good decisions regarding your child’s health?” and “What’s the appropriate amount of information you give when answering someone’s question about your child?” We have learned some real lessons over the years through trial and error and want to share …
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Stuff They Don’t Tell Parents of Children with Disabilities: An Interview with Kelley Coleman
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We are honored to welcome the inspiring Kelley Coleman to our podcast. Kelley shared her deeply personal journey as a parent of a child with multiple disabilities and how she ended up writing her book, "Everything No One Tells You About Parenting." Her authenticity and wisdom shine through in this interview. We discuss the lack of information paren…
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Navigating Transitions as a Caregiver
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As caregivers, we are well acquainted with transitions, and very much so in regard to our children. In this collaborative, Amy, Sara, and Carrie discuss the difficulties of life transitions as parents. They talk about their personal experiences, including making medical decisions and educational changes. The challenges of balancing autonomy and out…
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When Special Needs Moms Are Misunderstood
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Being a parent to a child with special needs comes with its own unique set of challenges, and being misunderstood is a chief issue. As Amy, Carrie, and Sara share their personal experiences and insights, they provide valuable guidance on responding with grace and resilience when faced with misunderstandings…even though they don’t do it perfectly ev…
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5 Things I Wish Others Knew About Me As A Caregiver
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Summary: Sara opens up about the challenges of feeling misunderstood as a mom and caregiver to a son with disabilities. Her top 5 instances when she has felt misunderstood touch on assumptions about strength, the perpetual feeling of needing to do more, finding a balance between identity and the constant impact of the diagnosis, and more. We know y…
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As parents of special needs kids, we have felt the weight of being misunderstood. In this episode, Carrie shares her experience with people who have made assumptions about us or our children and how it affects us as parents. She explains three things she wishes people understood about her parenting journey and three ways to handle ourselves when we…
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Navigating Misunderstanding: Breaking Down Walls and Building Connections
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Do you ever feel like people just don't get it? We've all had those experiences - whether it's strangers at the grocery store or even our closest friends not understanding our journey as special needs parents. Amy shares some practical things you can do to bridge the divide and navigate the challenges of being misunderstood. We don’t want to stay i…
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How God Creates Purpose & Meaning From Our Pain
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Carrie welcomes her longtime friend, Erika Weise, a mother navigating the complexities of caring for a son with a trach and ventilator. Erika shares her personal insights on acceptance of this new life vs. living in denial, finding meaning in adversity, and creating a support network for families facing similar challenges. This down-to-earth discus…
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The Power of Perspective: Amy, Carrie, and Sara Share Their Stories
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The Power of Perspective: Amy, Carrie, and Sara Share Their Stories Summary: Amy, Carrie and Sara look back at their early years of parenting. They share the stories from the days of early diagnosis and what they thought back then…noting with humor how ridiculous it seemed back then. But looking at the early days has helped them appreciate how far …
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Parenting and Caregiving Are Not The Same
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Summary: There are real differences between parenting and caregiving. Sara shares about the dichotomies of the responsibilities that we have and how those play out in our daily lives when considering traveling, hiring a babysitter and even just going to the grocery store. Noticing the differences in the roles allows us to give ourselves grace for t…
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Do you have times when things are chaotic, and you wonder if God is even there? Looking back on her earlier parenting, Carrie discusses three things she wished she knew and fully understood as a mom to a medically fragile child: giving herself grace as she prioritized different things in life, releasing self-criticism, and living fully in the midst…
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What I Wish I Had Known: Four Lessons in Parenting
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Episode 152: January 2,2024 Summary: Amy shares her top four things she wishes she could have done differently through her 31-year journey as a mom, particularly to her kids with invisible disabilities. Things like managing emergencies, acknowledging responsibility boundaries, and understanding the limitations of love are topics she touches on in t…
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Intangible Gifts with Sara Clime (Replay)
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We often think of the three gifts the Wise Men gave to Jesus, but what about the intangible gifts of time, worship, and many others? Sara encourages us to consider the intangible gifts given to the Savior, and how we can offer these same ones to God and one another. This is a replay of Episode 66, which was originally aired on December 21, 2021. Th…
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Small Steps of Belief with Carrie M. Holt (Replay)
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In the struggles of daily life, it can be difficult to believe God, His Word, His will, and to relinquish control. In Advent, we see the example of Mary, who chose small steps of obedience and surrender while facing many obstacles. May we follow her pattern and choose belief in small ways each day. This is a replay of Episode 65, which was original…
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Embrace the Unknown with Amy J. Brown (Replay)
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Mary, Jesus’ mother, had to embrace the unknown and the unfamiliar to welcome life. Amy shares how saying yes to the unknown can draw us into the deeper meanings of this season and our relationship with God. This is a replay of Episode 64, which was originally aired on December 7, 2021. The original recording and transcript are available on our web…
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Emotional Resilience as a Caregiver
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In this collaborative episode, Amy, Sara, and Carrie talk about their own recent experiences and vulnerabilities- feelings of worthlessness, lack of control, and fear that often accompany these calmer seasons. They talk about how to recognize and process these emotions and offer practical advice and wisdom to help listeners navigate the unsettling …
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Finding rest as a caregiver can be just another thing on our to-do list, but it's a vital part of sustaining our long-term well-being. Host Sara Clime talks about the benefits of putting in the effort to make space for rest in our lives. Discover the 7 different types of rest and learn how to engage in restorative activities that suit your unique n…
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In this week's podcast episode, "Where Do You Find Comfort," Carrie shares the delicate balance between positive and negative emotions while exploring the need for comfort. Carrie talks about the emotional journey of special needs parents, explains some essential truths about comfort and discusses the constant place we can go to find it. Eps. 149; …
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How to be Content When Your Life Isn't Easy
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Episode 148:: November 7, 2023 How to Be Content When Your Life Isn’t Easy Summary: In this episode, Amy discusses the concept of contentment and how it can be challenging to achieve when life isn’t easy. Amy explores the impact of unmet expectations, "if only" thinking, and comparison that contribute to our discontent. She shares personal stories …
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How Creativity Keeps Us Grounded and Present with Jodie Gerling
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Amy speaks with Jodie Gerling, an advocate for families facing medical challenges. They explore the transformative role of creativity in healing and processing emotions. Drawing from her personal experiences, Jody uses creativity as a tool for grounding herself, finding strength and the comfort of home even when she’s in the hospital and embracing …
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Compassionate Care: Coming Alongside Suffering Friends
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In this collaborative episode, Carrie, Amy, and Sara discuss how best to support friends and family members who are going through difficult times. Speaking from personal experience, they talk about the blessings and difficulties of walking through suffering with others. This episode practically discusses how to provide compassionate care to others,…
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Acknowledging Purpose in the Pain as a Disability Mom
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In this episode, Sara shares stories from her personal journey of raising a child with disabilities, and how she found a deeper faith through her times of struggle. Through sharing her own experiences, she teaches a framework listeners can use to not only acknowledge pain but also shape it into fulfilling God’s purposes in their lives. Pain is inev…
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Carrie M. Holt dives into the complex emotions and challenges that come with being a special needs mom but even just a person experiencing suffering. Carrie draws parallels between running and suffering, the tension that arises from both experiences. Carrie shares her insights on how past suffering can strengthen our faith and prepare us for future…
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God’s Faithfulness in the Midst of Daily Suffering
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Eps. 143: October 2, 2023 God’s Faithfulness in the Midst of Daily Suffering Summary: In this episode, Amy explores the complexities of faithfulness in the midst of suffering as a special needs parent. She shares her own experiences of feeling betrayed and angry at God as she faced challenging behaviors daily from several of her children. Amy discu…
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In this collaborative episode, all three hosts answer listeners’ questions. They discuss the importance of embracing the present moment and finding joy in the little things while navigating the journey of special needs parenting. They share personal experiences and reflections on how their own dreams and expectations have shifted over time. The epi…
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Tricky Transitions for Disability Families
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Sara Clime talks about transitions in this week's episode. As a caregiver, transitions are something that is common, yet rarely easy. Join Sara as she gives some practical (and unapologetic) steps that she has implemented over the years to help reduce the overwhelm, decision fatigue, and general anxiety that comes with inevitable change. Getting pr…
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Hospital Stay Survival: Spiritually and Practically
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Carrie Holt discusses how to spiritually and practically navigate hospital stays with our children. Drawing from her own experiences, Carrie talks about the importance of recognizing the armor we put on in these situations, such as control, withdrawal, and cynicism, and how they can hinder our ability to trust in God. She encourages listeners to in…
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Resourcing Yourself: Listening to Your Life as a Caregiver
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In this first episode of season 4, Amy Brown kicks it off with a topic close to her heart: resourcing yourself as a caregiver. Amy shares her personal journey of learning to listen to her own life and prioritize self-care. Drawing from her experiences and the insights of women like Jennifer Dukes Lee and Taylor Elise Morrison, Amy explores the impo…
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Past Heartache is Key to Future Healing
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In this episode, Carrie welcomes guest author and therapist Cathy Loerzel to discuss the importance of embracing grief and negative emotions in order to heal and move forward. The conversation draws from three archetype characters of past wounding and how it shows up in our lives and relationships with others. The episode emphasizes the necessity o…
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How to Find Strength and Compassion in Struggle
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Join Amy and therapist and author of “Try Softer” and “Strong Like Water,” Aundi Kolber, as they delve into the concept of "try softer," the idea of giving compassion to navigate the challenges of parenting children with complex medical or emotional issues. They recognize the validity of responding from a place of danger or crisis while also explor…
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Growing Slow with Jennifer Dukes Lee
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Amy welcomes writer Jennifer Dukes Lee as she reflects on a picture from 20 years ago when she and her husband made the bold decision to leave their successful careers behind and embark on a journey of farming. Amidst the doubts from others, Jennifer’s journey of slow growth vs. hurried comparison taught her how to relinquish control. They discuss …
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Carrie is joined by guest Marissa Bondurant, author of the Bible Study “Who Cares for You?” Marissa draws parallels between her own experiences as a caregiver for her daughter undergoing medical treatments and the humble acts of service performed by Jesus. They discuss living out our faith through everyday tasks and self-sacrifice, allowing others …
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Reclaim Compassion: An Interview with Lisa Qualls
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On this episode, Amy speaks with author, Lisa Qualls, who is an adoptive mom and shares her experience parenting children with trauma and the resulting blocked care. She talks about the challenges they faced and how their family has changed because of their children's needs. Lisa also discusses her book, The Connected Parent, which provides practic…
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Holding Grief and Gratitude as a Special Needs Mom: An Interview With Dr. Lynne M. Baab
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Sara talks with writer and professor, Dr. Lynne Baab, who shares her wisdom on carrying both grief and gratitude in one's life. Lynne offers practical tips and advice for nurturing a gratitude practice, improving listening skills, and navigating difficult emotions such as sadness and anger. The conversation also delves into the challenges of receiv…
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Living Life Open-Handed: An Interview With Johnna Hensley
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Carrie talks with author Johnna Hensley, a mother of three biological and three adopted children, including her firstborn son, who has a trach and a ventilator. We hear the thought processes behind their decision to foster, then adopt more children with an open-handed willingness to follow God’s leading. They call it walking in "yes" and being open…
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Discerning Your Next Right Thing: An Interview with Emily P Freeman
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Amy Brown talks with Emily P. Freeman, author, and podcast host of The Next Right Thing, about what happens in the space between when we have a decision to make and when the decision is made. Emily talks about the importance of doing one thing at a time and how decluttering our inner life can help us make clear and confident decisions. Emily’s jour…
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When Sara, Amy and Carrie met, they discovered a shared sense of determination and drive to care for their children and support each other. In their new book, The Other Side of Special, they share their individual stories and hope to offer encouragement and hope to other special needs families. Sara discusses her struggles with emotions towards God…
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Spina Bifida & Scars: Carrie Holt's Story
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Take Heart’s host, Carrie, shares her personal experience as a mother to a child with Spina Bifida, who has undergone 61 surgeries. She talks about how having a child with a disability can feel like being in a pit and how God sustains and loves us even in the hardest times. She encourages us to let God write our own story, even the painful parts, a…
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"Adoption and Invisible Disabilities: Amy's Journey"
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Co-Host Amy J. Brown shares her life and adoption journey in reference to Take Heart hosts’ newly released book, “The Other Side of Special.” She addresses the struggles and challenges that come with being a mother dealing with the invisible disabilities of their children. She shares her journey of adopting children, including one with fetal alcoho…
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As we celebrate the release of our new book, The Other Side of Special, we share about how we met and what we have learned as we have spent time together collaborating on the book and our podcast. Even though our children have very different diagnoses, we have realized we have so much in common which lends itself to caring for each other! Being vul…
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Self-care Isn’t Selfish: Redirecting Survival of a Special Needs Mom
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On this episode of Take Heart Special Mom Podcast, we delve into the importance of self-care for special needs moms. Sara England, a mother of three, shares her experience with burnout and the lessons she's learned about prioritizing her wellness. We discuss the challenges of balancing self-care with the demands of caring for a child with special n…
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Tips For Strengthening Your Marriage While Raising Special Needs Children : An Interview with Kristin & Todd Evans
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On this episode of Take Heart Special Mom Podcast, Carrie M Holt welcomes Todd and Kristin Evans, who share their personal struggles in their marriage while navigating their lives as special needs parents. Both Todd and Kristin emphasize the importance of self-care, reflective listening, and validation of emotions between spouses. They stress the n…
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Viewing Your Disabled Child with Wholeness
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Jodie Pine shares her experience and insight from adopting two boys with special needs, one with clubbed feet and the other with Spina Bifida. Through the challenges of raising a child with significant special needs, she was led to look at her kids through the lens of wholeness instead of deficits. She emphasizes the importance of accepting childre…
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Unexpected Gifts Through Difficulties: An Interview With Jillian Benfield
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Sara interviews author and former journalist/news anchor, Jillian Benfield as she shares her unexpected journey of having a child with Down Syndrome and the societal pressure to "overcome" grief quickly. Jillian emphasizes the importance of allowing yourself to fully grieve and unlearn negative beliefs about worth and disability. She also discusses…
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