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Mindset Zone

Ana Melikian

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Our mindsets determine the way we see the world, as well as, the way we behave and who we are as people. It’s very easy and normal to stay stuck in fixed mindsets – limiting beliefs about our abilities and skills that prevent us to learn new things. We can intentionally cultivate a growth mindset that allows us to stretch our minds and amplify the realm of possibilities of what we do, and who we are. Amplifying our mindsets is one of the secrets of success, for most entrepreneurs, business o ...
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We’re thrilled to introduce you to a podcast that amplifies the voices of inspiring women in the realms of health, sports, and sciences. Our mission? Bridging the gap between scientific research and you, our amazing community. We believe everyone deserves accurate, evidence-based information to make informed decisions about their well-being. Join us on this exciting journey as we showcase the remarkable achievements of women in health and sports sciences, challenging stereotypes in the pursu ...
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Called “the most important political TV show in America” by the New York Times, “The View” is a priority destination for celebrity and political guests with up-to-the-minute Hot Topics and invaluable conversations with Whoopi Goldberg, Joy Behar, Sunny Hostin, Sara Haines, Alyssa Farah Griffin and Ana Navarro. Watch “The View” live each weekday 11 a.m.-12 p.m. ET on ABC, or catch up right here with the podcast.
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Tamarindo

Tamarindo | Sonoro

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Tamarindo is a lighthearted show where hosts Brenda Gonzalez and Delsy Sandoval discuss politics, culture, and self-development. At the intersection of advocacy and self-care, Tamarindo hosts use a mix of personal reflections and interviews to amplify important issues and voices that inspire action. Each week on the podcast, you can expect insightful conversations on race, gender, representation and life. Tamarindo’s mission is to use laughter and conversation to inform, inspire and positive ...
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Donostia Kulturako ekintzen podcastak. Podcasts de iniciativas de Donostia Kultura. Donostia Kultura udal erakundea. Kultur jarduerak eta zerbitzuak. / Donostia Kultura, entidad municipal de San Sebastián. Actividades y servicios culturales.
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Love and Noraebang

Sonoro | The Mash-Up Americans

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Jaesun, an heir to a Korean chaebol, and Ana, a Mexican American entrepreneur, fall in love in modern day LA. After months of innocent flirting and one passionate karaoke session later, Ana finds out that Jaesun must return to Korea for his two-year military service. And when her business hits an unexpected roadblock, miscommunications ensue. Ana must decide whether she's going to go at it alone or have some faith in her love. Will their relationship survive the distance? Love and Noraebang ...
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We can use it as a way to harness and enhance us and our humanity, or can be another thing to take us into the path of burnout, mainly in the workplace. – Ana Melikian, Ph.D. In this episode, Ana Melikian is interviewed by Laura Perez Ehrheart, the host of the Masters of Leadership podcast.… Continue reading AI and Leadership: Laura Perez Ehrheart …
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In this episode of Science Her Way, we sit down with Dr. Kelly and Robert Pritchett to dive deep into the science of nutrition. Whether you're struggling with behavior change, seeking guidance on proper fueling, or simply looking for expert nutrition tips, this conversation offers evidence-based strategies to help you make lasting improvements. Tun…
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In today's Hot Topics, the co-hosts announce Democratic vice presidential nominee Gov. Tim Walz will be joining the show Monday and share their biggest takeaways from Vice Pres. Kamala Harris' interview on Fox News yesterday. Plus, they react to former Pres. Trump's Univision town hall and discuss the renewed public interest in resentencing for the…
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In today's Hot Topics, the co-hosts weigh in on the vice president's campaign stop on a special edition of the popular syndicated radio show "The Breakfast Club" with Charlamagne tha God and whether it will move the needle with Black voters. Plus, they react to the former president offering an alternate reality about the events of Jan. 6 during a o…
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In today's Hot Topics, the co-hosts weigh in on former Pres. Donald Trump's town hall Monday that took a turn when he started playing music and dancing for nearly an hour. Plus, they discuss Vice Pres. Kamala Harris' media strategy and whether her appearance on Fox News will help her woo moderate and conservative voters. Veteran journalist Chris Wa…
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In Hot Topics, the co-hosts weigh in as both Vice Pres. Harris and former Pres. Trump scramble to sway voters with the polls virtually tied and only 22 days until the election. After Harris released her medical records over the weekend, they react to Trump not releasing his and question if voters care about candidates' health. Rosie Perez joins to …
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[EUS] Emakume zientzialarien argitan solasaldi-zikloaren barruan kokatzen da emakume zientzialari euskaldunak ezagutzera ematea duena helburu. Laida Arbizu filosofoa jarrera negazionistak aztertzen ari da bere doktoretzan. Bizi ditugun garai hauetan negazionismoak zer forma hartzen dituen, nola zabaltzen den eta nola egin aurre azalduko digu. Aurke…
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This episode of Tamarindo is a partnership with the National Hispanic Cultural Center (NHCC), an organization dedicated to making a cultural home for the diverse identities that shape the community. October 3rd marked Latina Equal Pay day, a day of action that calls attention to the Latina wage gap. Our friends at the NHCC invited Tamarindo to lead…
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In today's Hot Topics, the co-hosts discuss former Pres. Barack Obama's speech in support of Vice Pres. Kamala Harris at a campaign event and the impact it will have on the election. The stars of Hulu’s “La Máquina” Diego Luna and Gael García Bernal discuss starring in Hulu's first Spanish language series and their lifetime of friendship. Breast ca…
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When a client is journaling every single day, they make progress. When they journal with a coach every day, it's lightning speed progress.” – Kim Ades In this episode, host Ana Melikian welcomes Kim Ades, founder of Frame of Mind Coaching, to delve into the powerful practice of journaling and its transformative effects, particularly for… Continue r…
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In today's Hot Topics, the co-hosts react to former Pres. Trump ranting at his recent rallies about our interview with Vice Pres. Harris and making claims about his professional past with our Whoopi Goldberg. The co-hosts discuss after Jennifer Lopez opened up for the first time about her split with Ben Affleck in a recent interview. Trevor Noah jo…
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In today's Hot Topics, the co-hosts discuss allegations from Bob Woodward's latest book about the former president's ties to Russian Pres. Vladimir Putin and whether relationships can survive family expectations as the new show "Nobody Wants This" sparks debate. Riley Keough, daughter of Lisa Marie Presley and granddaughter of Elvis Presley, opens …
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Karla Cornejo Villavicencio is the author of the National Book Award finalist The Undocumented Americans. Her work, which focuses on race, culture, and immigration, has appeared in The New York Times, The New Yorker, Vogue, Elle, and NPR. Her 2024 novel Catalina was longlisted for the National Book Award for Fiction. She joins us for a mini intervi…
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“The first step is just acknowledging that we all have them. These biases exist. We all have them.” – Ana Melikian, Ph.D. Exploring insights from her book, “Mindset Zone: Actualize Your Human Potential,” Dr. Ana Melikian uses this new AI-driven podcast format to help make complex ideas more accessible and actionable. Ana introduces the amazing… Con…
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Carmen Perez is an American activist and Chicana feminist who has worked on issues of civil rights including mass incarceration, women's rights and gender equity, violence prevention, racial healing and community policing. She is the President and CEO of The Gathering for Justice, a nonprofit founded by Harry Belafonte which is dedicated to ending …
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It seems that open label placebo offered to people the possibility of gaining self awareness on their body and being more empowered in the way they manage their pain.” – Cláudia Carvalho, Ph.D In this episode, the host, Ana Melikian, dives into the fascinating world of placebo effects with guest Dr. Cláudia Carvalho, a board-certified… Continue rea…
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In this episode of Tamarindo, we sit down with Giselle Carrillo, an educator, surfer, and founder of Los Courage Camps, an initiative aimed at creating equity in the surfing community. Giselle shares her personal journey from growing up in East Los Angeles to discovering surfing later in life, and how it transformed her sense of courage and purpose…
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In this episode of Science Her Way, we chat with two former undergraduate students, Rhodes Van Houten and Rachel Perez, about their experiences diving into the world of research. They share the ups and downs of their journeys, offering tips and insights for anyone interested in getting involved. Whether you're a student curious about research oppor…
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 We can vehemently disagree with someone's ideology and yet still passionately pursue their humanity.” -Justin Jones-Fosu In this episode, Ana Melikian speaks with the extraordinary Justin Jones-Fosu, a speaker, author, and social entrepreneur, about mastering the art of respectful disagreement in an increasingly divided world. They delve into Just…
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This is a jam packed episode with inspiring storytellers through food, film, and fiction. We start with a panel chat with Hugo Gamino and Claudia Restrepo. Hugo is a chef and writer dedicated to sharing the untold stories behind the recipes that have shaped his life and career. His writing is fostering understanding, and bringing to life an empathe…
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There is a direct relationship between playing to your strengths, being engaged at work, and performance.” -Taymour Miri In this episode, the host, Ana Melikian, interviews Taymour Miri to delve into the concept of a strength-based mindset. Taymour, a seasoned ICF Master Coach and Gallup Strengths Coach, introduces the idea that by understanding ou…
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This week on the pod, we team up with Yvette Borjas, the founder of Radio Cachimbona, and chat about immigration policy, what we think about the Harris campaign’s take on the issue, and what we’re reading. Radio Cachimbona is a podcast by one Salvi-Taurean Cachimbona growing, healing, and storytelling in Southern Arizona (and now Los Angeles). Our …
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Energy is here in the present, and it's always with us.” -Joseph Frost In this episode, the host, Ana Melikian, dives into a transformative conversation with Joseph (Joe) Frost, a global speaker, thinker, and entrepreneur, about the intriguing concept of energy management versus time management. Joe shares his personal journey of transforming produ…
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Prisca Dorcas Mojica Rodríguez joins Tamarindo Podcast to discuss her new book: Tías and Primas, On Knowing and Loving the Women Who Raise Us. Delsy and Brenda discuss the themes in Prisca’s work, and then we hear directly from the writer and activist about what inspired the book and what she hopes readers will take from this love letter to the wom…
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“We will be procrastinating because of the fear of not being perfect.” – Ana Melikian In this episode, the host, Ana Melikian, delves into the profound wisdom outlined in Don Miguel Ruiz's book, “The Four Agreements.” As she explores the final agreement, “Always Do Your Best,” Ana emphasizes the importance of interpreting this agreement through… Co…
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In this episode of Tamarindo, we explore how social media affects our mental health and share easy ways to cut back without feeling out of the loop. We start with a fun game to see just how much screen time we’re logging, then dive into how social media can lead to anxiety, and interfere with our sleep and self-esteem. We’ll talk about "doomscrolli…
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In this episode of Science Her Way, we chat with Dr. Sarah Oppelt, a molecular biologist and biochemist who is passionate about metabolism and its impact on our bodies. Dr. Oppelt shares her journey into research and her work on metabolism and animal studies. She also offers great advice for students interested in pursuing a career in science. If y…
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“The problem is to believe that the assumptions we make are the truth.” – Ana Melikian In this episode, the host, Ana Melikian, dives into the intricacies of the third agreement from Don Miguel Ruiz's renowned book, “The Four Agreements”—Don't Make Assumptions. Ana illustrates the detrimental effects of holding assumptions as truth and how this… Co…
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