Two long distance best friends reinventing the podcast they did in high school. Now in college, they want to share new life experiences, discuss relatable issues, and highlight important topics such as mental health, modern society, and life as a college student. *Note from us: we really hope you enjoy and feel as if this is a safe space for you
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Welcome to Love Is Blind UK: The Official Podcast with hosts Matt and Emma Willis! Step inside the wildest dating experiment where singles get engaged without meeting face-to-face. In these exclusive behind the scenes episodes, we’ll analyse every cringe worthy moment, explosive confrontation and melty proposal, as well as bringing you insider chats with cast members, whilst our celebrity guests spill tea left right and centre. Love Is Blind UK: The Official Podcast, coming August 9th. New e ...
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A podcast by Emma Hepburn Ferrer. Join Emma each episode as she delves into conversations with creatives, media personalities, celebrities, artists, musicians, researchers, writers, and more. In solo episodes, Emma discusses her life in Italy, art, painting, social life, relationships, and beyond!
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A Jane Austen podcast discussing film, TV, and book adaptations, hosted by Jillian Davis and Yolanda Rodriguez. Tune in to hear our discussions of regency & modern adaptations, as well as hear interviews with the cast and writers behind the projects. We have covered The Lizzie Bennet Diaries, Emma Approved, PBS Masterpiece’s Sanditon, Recipe for Persuasion and The Emma Project by Sonali Dev. Our goal is to cover an adaptation of each Austen novel. We also love the romance genre and also disc ...
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ArtMuse aims to reshape the ways in which we interpret well-known works of art by paying dues to the women whose images have been immortalized but whose names and stories have been wrongfully overlooked. Each episode will focus our attention on the female muse, sharing their important lives and legacy.
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I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or you just had the best season of your life, this ...
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This podcast tells the stories of nomads, creatives, entrepreneurs, and any woman who can relate to defining an unconventional path for herself.
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Ourshelves is a place where writers from the legendary feminist publishing house Virago will talk about their cultural worlds. Host Lucy Scholes will be diving into writers’ bookshelves, record collections and recollections to discover what inspires them. Hosted on Acast. See acast.com/privacy for more information.
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Here, we not only feature inspiring stories from those who have endured the traumas of bullying, but have since risen from the ashes, and gone on to create lives more beautiful than they had ever believed possible. We genuinely believe that there is a healing power; not only from sharing your own story, but from hearing those of others. The influence of even just one triumphant story can be transformative to those seeking proof that life really does blossom into so much more, no matter their ...
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Raising Happy Athletes - The Parent's Playbook with Asia Mape
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On today's PerformHappy podcast, we're diving deep into the world of sport parenting with a truly special guest, Asia Mape. Asia is a four-time Emmy Award-winning journalist and sports TV producer who has worked for all the major sports networks, covering some of the biggest events, including five Olympics and NBA profiles. But the reason she's her…
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Listen to Part Two of ArtMuse's episode on Lady Emma Hamilton. In Part One we explored Emma’s impoverished beginnings, how she became the mistress to Charles Greville, and her successful partnership with the painter George Romney. In Part Two we continue Emma's incredible story. In it we are taken from Marie Antoinette's prison cell, to the heart o…
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Jumping for Joy - Louise Brownsey’s Adventures in Trampoline and Disney
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Hey guys! On today's PerformHappy podcast, I had the pleasure of sitting down with the amazing Louise Brownsey, an elite trampolinist from Great Britain. She's done some truly incredible things, from competing in World Championships to performing at Disneyland Paris. In this episode, we dive into her journey—how she overcame fears, handled pressure…
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BONUS - We Have The Receipts: LIB S7 - Money Talks, Wealth Whispers with Chelsea Lazkani and Monica
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The Love Is Blind pods are open again for hopeful singles looking to get married after finding their true love through a wall. Chris and Selling Sunset’s Chelsea Lazkani talk through all of the tough decisions, toxic vibes, and ick factors. Season Seven’s Monica joins Chris to talk about dating as the oldest women of the cast, falling in love thank…
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Unlocking ADHD Superpowers in Sports with Dr. Brent Hogarth
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Hi everyone! On today’s PerformHappy podcast, we dive deep into a topic that’s close to my heart—ADHD. Whether you have ADHD, coach athletes with ADHD, or are raising a child with it, this episode is packed with valuable insights. I’m thrilled to welcome Dr. Brent Hogarth, a clinical psychologist and sports psychology expert who specializes in ADHD…
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Listen to Part One of ArtMuse’s episode on Lady Emma Hamilton. Born into severe poverty, Emma Hamilton worked her way to eventually become England’s first female celebrity. Her life story is so unfathomable, that it almost sounds like a riveting work of fiction. In it, we are taken from the filthy streets of London’s back alleys, to England’s fashi…
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Becoming Unstoppable with OU Alumni Olivia Trautman
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Hey guys! I am so excited about today’s episode of the PerformHappy podcast because I’m sitting down with none other than Olivia Trautman, former University of Oklahoma gymnast, international elite athlete, and a true resilience master. Olivia has achieved so much in her career—she’s a four-time NCAA national champion, NCAA vault champion, and a 10…
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Staying Calm and Balanced Under Pressure with Shayamal Jallabhjee
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On today’s episode of the PerformHappy Podcast, I’m joined by Shayamal Jallabhjee, an expert in mental resilience who has worked with top athletes and leaders across the globe. Shayamal shares practical tips on how to stay calm and balanced, whether you’re an athlete, a coach, or just dealing with the everyday stress of life. We dive into topics li…
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Getting Through THIS (the tough stuff) with Resilience Expert Nina Sossamon Pogue
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In today’s episode of the PerformHappy podcast, I’m excited to sit down with resilience expert Nina Sossamon Pogue. Nina is a former US elite gymnast, a member of the US national team, an Emmy Award-winning broadcaster, best-selling author, keynote speaker, and a mom. With her incredible background, she’s got a wealth of knowledge to share. One of …
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In Part One we explored Madame de Pompadour's beginnings, the fortune teller’s prophecy that she would one day become the King’s mistress, and the magical start of her romance with the King. In Part Two we explore Madame de Pompadour's patronage of the arts, the many wondrous portraits of her by Boucher, and her eventual rise from mistress to polit…
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Simple Mental Skills to Boost Confidence with Joey Hewitt
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In today's PerformHappy podcast episode, I’m sitting down with mental performance coach Joey Hewitt. This is an episode you won’t want to miss if you're looking for simple, actionable mental skills that can completely shift your confidence and joy in sports. Joey breaks down easy strategies that helped him go from being a barely-making-varsity high…
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Building Mental Flexibility with Former Australian Elite Gymnast Maddi Leydin
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In today’s podcast, I sit down with Maddi Leydin, a former international elite gymnast, NCAA superstar, and now a psychologist in training. Maddi shares her journey through the highs and challenges of elite gymnastics and her transition into a career focused on helping others. We dive into the critical topic of balance—something Maddi learned first…
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Listen to Part One of ArtMuse's episode on Madame de Pompadour, the official mistress of King Louis XV, who became the first woman of Bourgeoisie origins to ever become the King’s mistress in the French Royal Court. And she was much more than just a mistress. As the years went on, Madame de Pompadour eventually graduated from mistress to the King’s…
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Parenting Through Mental Blocks with Sport Mom & Coach Holly Johnson
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In the latest episode of the PerformHappy Podcast, I had the pleasure of speaking with Holly Johnson, a dedicated sport mom, coach, and member of our PerformHappy community. Holly shares her powerful journey of navigating mental blocks with her daughter, a tumbler and dancer. As a former athlete herself, Holly has experienced the highs and lows tha…
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Episode 4: The Reunion with Clara Amfo, Julie Adenuga and Jasmine and Bobby
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It’s the final episode! Hosts Matt and Emma are back one last time to take a deep dive into the explosive reunion ep. They are joined by superfans Clara Amfo and Julie Adenuga, who have a LOT to say... aaaand golden couple Jasmine and Bobby. Get ready for PHD level analysis, big laughs, and of course the insider goss. SPOILER ALERT: this final epis…
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How to Have a Long, Successful Gymnastics Career with Elite Gymnast Rosanna Ojala
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Today’s podcast is a must-listen for anyone who thinks that gymnasts have to peak at age 16. My guest, Rosanna Ojala, is here to prove that wrong. Rosanna’s story is all about how you can have a long, happy, and healthy gymnastics career that extends well into your 20s and 30s. She’s living proof that if we change the culture around gymnastics, we …
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Episode 3: The Weddings with Tolani Shoneye, Audrey Indome, Sam and Catherine
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Hosts Matt and Emma are back to take a look at the episodes we’ve all been waiting for….THE WEDDINGS! They are joined by Tolani and Audrey from The Receipts Podcast and two of the most controversial cast members from the series. Get ready for tears, confessions, tellings off and apologies in this jam packed episode. SPOILER ALERT: you’ll want to ma…
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She stands, tall, in her black dress, the epitome of class, style, and grace. Suspended in time as a relic from a gilded age of the past, her effortless attitude has made her cooler than cool for well over a century. Dubbed Madame X, her identity has been clouded in mystery, only adding to her allure. But in this episode we give Madame X back her n…
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Navigating Life's Curveballs with NCAA Gymnast and Rocket Scientist Sam Cerio
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On today’s episode of the PerformHappy Podcast, I have the privilege of talking with Sam Cerio, a former Auburn gymnast who’s not only a top-tier athlete but also a rocket scientist. Sam shares her inspiring story, including how she navigated a devastating, career-ending injury on the world stage and the journey that led her to walk down the aisle …
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Episode 2: Holidays & Homestays with Charley Marlowe, Ash Holme & Ollie
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Hosts Matt and Emma are back to break down the latest drama as our couples move from dreamy Greek getaways to real-life homestays. SPOILER ALERT: Expect emotional confessions, awkward confrontations, and bombshells galore! This week, we're heating things up with guests Charley Marlowe and Ash Holme dropping their spicy takes. Plus, don't miss our e…
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Learning how to "Never Give Up" with NCAA D1 Gymnast Sage Thompson
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On today's episode of the PerformHappy Podcast, I sit down with NCAA gymnastics star Sage Thompson from Oregon State. Sage's story is one of resilience and determination, embodying the "never give up" mindset that so many young athletes strive for. Throughout her career, Sage has faced significant challenges, but she's pushed through with the suppo…
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Episode 1: The Pods with Chloe Burrows, David Potts & Demi
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Welcome to the sizzling debut of Love Is Blind UK: The Official Podcast! Hosts Matt and Emma dive headfirst into the drama as British singles navigate falling in love sight unseen. Join special guests, Chloe Burrows and David Potts who are spilling the tea on the most jaw-dropping moments... as well as cast member, Demi, who reveals all about her p…
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Listen to ArtMuse’s episode on Simonetta Vespucci, a Genoese noblewoman living in Florence during the 15th century. Deemed the most beautiful woman in all of Florence, Simonetta captured the heart of Florence’s greatest leaders, artists, poets, and intellectuals of her time. It is believed that Simonetta was the model for Botticelli’s two greatest …
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242: Pride and Prejudice (1995) with Authors Audrey Bellezza & Emily Harding
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This week, we discuss two very important topics - the 1995 Pride and Prejudice miniseries, and Elizabeth of East Hampton, the sequel to Audrey Bellezza & Emily Harding's beloved novel Emma of 83rd Street. The four of us dive into the miniseries just like Colin Firth-as-Darcy dives into that pond, and discuss how it inspired Audrey and Emily's moder…
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What it's Like to Be an Olympian with Gymnast Daniel Purvis
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I’m thrilled to announce today’s special PerformHappy podcast episode, featuring none other than the incredible Daniel Purvis! If you’re a gymnastics fan, you’re in for a treat because it’s Olympics week, and we’re diving deep into the journey of this Scottish former international elite gymnast, Olympian, and three-time British all-around champion.…
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Gymnastics in the Social Media Era with Whitney Bjerken
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In the latest episode of the PerformHappy podcast, I had the pleasure of speaking with Whitney Bjerken, a name many of you might recognize from her impressive gymnastics journey shared on YouTube. Whitney's channel, boasting over 1.5 million subscribers, has been a window into her life as a level 10 gymnast, offering a unique perspective on the int…
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Listen to Part Two of ArtMuse’s episode on Audrey Munson, America’s first supermodel, who not only modeled for countless important sculptures in New York City, but all across the United States. Sadly, Audrey Munson is perhaps America’s first example of the cruel rise and fall of celebrity status. By the early 1920’s, Audrey’s life was filled with c…
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Coming Soon…Love Is Blind UK: The Official Podcast
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Welcome to Love Is Blind UK: The Official Podcast with hosts Matt and Emma Willis! Step inside the wildest dating experiment where singles get engaged without meeting face-to-face. In these exclusive behind the scenes episodes, we’ll analyse every cringe worthy moment, explosive confrontation and melty proposal, as well as bringing you insider chat…
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The Evolution of Gymnastics with Olympian Aagje Vanwalleghem
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On today's PerformHappy podcast episode, I'm thrilled to have Olympian Aagje Vanwalleghem join us. Not only is she an amazing athlete, but she's also a dedicated gymnastics mom and a passionate advocate for positive change in the sport of gymnastics. Our conversation left me feeling hopeful about the future of gymnastics, and I'm excited to share h…
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Overcoming Perfectionism with Dr. Ellen Reed
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On today's podcast, I'm thrilled to interview Dr. Ellen Reed, a former professional dancer, performance coach, and fellow recovering perfectionist. If you're struggling with perfectionism, this episode is a must-listen. Dr. Reed shares practical mental strategies to help you shift from perfectionism to optimism, making you happier and more successf…
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She stands with her wings spread high above New York City’s Municipal Building, greets readers at the entrance to the New York Public Library, welcomes visitors to the Brooklyn Museum, and salutes guests of the Plaza Hotel. New Yorkers pass her sculpted image every day, but few know her name, or that her life story is one of the most riveting and t…
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Using Mental Skills to #PerformHappy in Elite and Collegiate Gymnastics with Ana Padarariu
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In the latest episode of the PerformHappy Podcast, I had the pleasure of interviewing UCLA and Canadian Elite Gymnast Ana Padarariu the 2018 World Championships silver medalist on balance beam. Ana has faced her fair share of injuries, and obstacles that have interrupted her Olympic dream. However, her story is incredibly inspiring. Despite the set…
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241: A Colin & Penelope Love Story? • Bridgerton Season 3 • Part 2
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We're back to discuss Bridgerton Season 3, Part 2! We were left on some exciting cliffhangers from Part 1. Now, Colin and Penelope are engaged and happy! But when Cressida Cowper boldly claims to be Lady Whistledown leading Colin to discover the truth -- will their engagement still end in wedded bliss? ~~~ The Pemberley Podcast is hosted by Jillian…
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What Really Matters in Sport with Performance Coach Brandi Smith
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On today's episode of the PerformHappy Podcast, I have the pleasure of interviewing Brandi Smith, the founder of Perfect 10.0 Physical Therapy and Performance Training. Perfect 10.0 is an all-inclusive program dedicated to injury care and sport-specific strength, conditioning, and performance. It’s designed to not only return athletes to their spor…
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Australian Elite Gymnast Emma Nedov on her Comeback and the Road to Paris
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I'm excited to share today's PerformHappy podcast episode with you. This week, I had the pleasure of interviewing the incredible Australian elite gymnast, Emma Nedov. Emma initially retired from gymnastics in 2020, transitioning into life after the sport. However, less than a year ago, she decided to make a comeback and set her sights on competing …
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Winning with Joy with Champion Culture Coach Becky Beaulieu
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Join us as we chat with Becky Beaulieu, Champion Culture Coach, former licensed psychologist, and NCAA head coach. Becky shares her unique insights on raising team standards without increasing pressure, fostering a joyful and successful team environment. With a wealth of experience coaching top teams and mentoring athletes, Becky’s practical tips a…
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Finding Gratitude after Loss with Michigan State Gymnast Sage Kellerman
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Today on PerformHappy, join me in an uplifting conversation with Sage Kellerman, a remarkable gymnast from Michigan State University. Beyond her perfect 10 on vault, Sage shares her journey of resilience and gratitude in the face of adversity, including the loss of her father. From navigating grief to battling impostor syndrome, Sage's story is one…
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240: Taking a Husband • Bridgerton Season 3 • Part 1
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We're back! After a hiatus that lasted longer than we, and even Hollywood had anticipated, we're here to talk about Part One of the third season of Bridgerton. There's so much to catch up on in the Bridgerton universe - Penelope wants a husband to be free of her family; Colin is the hottest boy in town after his study abroad; and Violet Bridgerton'…
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Preventing Bullying in Youth Sports with Jaime Hamilton
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On today’s PerformHappy Podcast episode, I’m thrilled to welcome Professor Jaime Hamilton, a communication expert and fierce advocate for bullying awareness. Jaime founded The Comm Experts to bridge the gap between higher education and real-world contexts, focusing on bullying prevention and awareness. With over 20 years of teaching experience, she…
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In this episode, Audrey and Emma talk about their Summer ins and outs! Why not make “Summer Resolutions” when we are at our happiest during the summer?! #VitaminD Summer is somewhat a fresh start, so your fave podcasters wanted to make a list of things they want to improve on for the summer! We hope you enjoy this episode…it was so much fun to make…
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Staying in Love with your Sport (Even through Recruiting) with D1 Collegiate Gymnast Kaitlyn Donovan
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Today's podcast features Kaitlyn Donovan, captain of the Illinois State gymnastics team. Kaitlyn shares her journey through injuries, the rigorous recruiting process, and how she keeps her passion for gymnastics alive. In this episode, Kaitlyn offers invaluable tips on recruiting and mental skills. Her insights, drawn from over 20 years of experien…
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Using the Brain-Body Connection to Optimize Performance with Yuka Sugiura
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Welcome to the latest episode of PerformHappy! Today, we're thrilled to bring you an enlightening conversation with neural performance coach Yuka Sugiura. Join us as we explore how Yuka's expertise can revolutionize your approach to performance. In this episode, Yuka shares her insights on leveraging the brain-body connection to optimize performanc…
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Reasons That Make Life Worth Living
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In the latest episode of our podcast, we dive into the countless moments that give life its value. From watching your friends flourish and pass through key stages like graduations and weddings, to the thrilling adventure of developing your own career. Each segment explores these touching experiences, highlighting the essence of growth, connection, …
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ArtMuse will be returning for a second season on July, 12th 2024. Season Two continues to share the life stories of the women pictured in famous works of art, this time with a theme of society women and social sensations. Season Two honors the legacies of ten different women, plus a secret bonus episode. We cannot wait to share these amazing women’…
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Mental Blocks: What Parents and Coaches Need To Know with Dr Dave Tilley
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In this week's episode of the PerformHappy podcast, I had the incredible opportunity to sit down with one of my favorite gymnastics experts, Dr Dave Tilley from Shift Movement Science. Our discussion centered around a topic close to the hearts of many parents and coaches: mental blocks in young athletes. We delved into the nuances of supporting you…
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Coaching From Your Heart with Olympic Coach Baz Collie
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In the newest episode of the PerformHappy Podcast, we sat down with Baz Collie, the senior coach of the British men's gymnastics national team, to uncover his unique coaching approach. Collie's philosophy revolves around building relationships and fostering belief in athletes at all levels. He stresses the importance of adapting to individual needs…
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In this episode, we discuss easy ways to feel better every day. From starting and ending your day right to setting aside time for different tasks, we cover it all. Being consistent with these habits is key for your mental health. We also talk about the power of visualizing your goals and keeping things simple, like making your bed or having a healt…
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