Welcome to Garry Talks, a weekly podcast focusing on personal and professional growth, hosted by Garry Kelly - Entrepreneur, teacher, broadcaster, public speaker, and managing director of Marketing Agency GK Media. Through weekly interviews with entrepreneurs, musicians, actors, marketing experts etc., this podcast offers an insight into the lives behind success, the challenges they have faced, and the solutions they have developed to rise above them. Listeners can expect insider tips, life ...
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Psychology with a Sparkle: The Podcast, with Dr. Dee, offers an evidence based, functional approach to Psychology, making it relatable whilst simultaneously professional. The host, Dr. Denise O’Dwyer, accompanied by various guests with specialised interests each month, will offer personal and professional insights on all things human consciousness related, with added sparkle for effect! This podcast is part of GK Media Studios Creators Network.
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Unlock the power of self-discovery and transformation with ”When You Choose You,” the podcast that empowers you to make impactful choices for a fulfilling life. Navigate the intersection of health, nutrition, self-development and spirituality with us as we explore inspiring stories and insights from extraordinary guests who have transformed their lives and the lives of others. Join your host, Smaranda Maier, as she delves into conversations with thought leaders, health experts, nutritionists ...
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In this episode of "Garry Talks," Garry pays tribute to the late musician Johnny Duhan, reflecting on his impact on Irish music and the significance of interviewing him back in 2010. This episode features a heartfelt conversation with Johnny, who reminisces about his upbringing in Limerick, his musical influences, and the challenges of the music in…
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#111 Making Your Business Attractive to Investors - Business Bytes
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In this week’s Business Bytes, host Garry Kelly talks Hutton Henry, founder of Beyond M&A, about the pivotal role of people in business success. Hutton explains Beyond M&A's function in evaluating companies for investors, emphasising the importance of having the right personnel in place. They discuss team dynamics, the impact of stress on performan…
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#07 - Inspiring Growth: A Conversation with Maria Gavin
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In this engaging episode, I have the pleasure of speaking with Maria Gavin, a retired primary school principal and an inspiring friend. As a previous client, Maria shares her experiences with coaching and how it has empowered her to lead an active and fulfilling life in retirement. We explore the significance of working on oneself and maintaining a…
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#110 How to Navigate Grief and Find Joy Again
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In this podcast episode, Caroline McElroy, a former TV presenter and radio personality, opens up about her profound journey through grief after losing her parents and brother within a short period. She discusses the emotional toll these losses took on her life and the importance of mental health support. Caroline also shares her passion for traveli…
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#109 Opera to Immigration - Business Bytes
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In this week’s Business Bytes, host Garry Kelly talks Andy Semotiuk an experienced immigration attorney and author. Andy shares his personal connection to the opera "Madame Butterfly" through his great aunt, Solomea Krushelnytska, who played a pivotal role in its revival after its initial failure. The discussion also delves into contemporary immigr…
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#06 - The Path of Qi: Rainer Pue on Enlightenment and Energy Work
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"Essential heart qualities are: Trust, Openness, Love, Gratitude, True Respect". In this enlightening episode, I sit down with Rainer Pue, a QiGong Master Therapist whose path to healing began with profound personal insights. Rainer reflects on his early stages of enlightenment and wisdom and how these experiences inspired him to establish his prac…
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#108 Resilience, Technology, and the Art of Sales
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In this episode of "Garry Talks," host Garry Kelly interviews Sam Buitendag, the Global Head of Commercial Excellence at Aerogen. Sam recounts her journey from growing up on a farm in South Africa to her current role, emphasising resilience, grit, and personal values. She discusses overcoming challenges, including domestic abuse, and shares insight…
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Ep 02 - 'Addiction and Recovery', with Hugh Sweeney
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In this episode, Photographer, Videographer and Content Creator, Hugh Sweeney talks candidly about his experience of alcohol addiction and his courageous recovery journey - from pints, puns and shackles, to freedom, productivity and experiencing presence in the world outside. This podcast is part of GK Media Studios Creators Network.…
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#107 The Art of Not Faking It - Business Bytes
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In this week’s Business Bytes, host Garry Kelly talks to Chuck and Megan Marra, a seasoned producing and directing duo in the entertainment industry in Los Angeles. They discuss their book, "How to Trash Your Career," a comedic guide for aspiring actors, and share insights on navigating Hollywood's challenges. The Marras emphasise the importance of…
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#05 - Healing Through Energy: Lorraine’s Journey from Darkness to Light
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"I didn't know what to do, my body did". In this enlightening episode, I sit down with Lorraine Lynch, who has transformed her life through Reiki and life coaching. Lorraine recounts the difficult times she faced in a narcissistic relationship and how her journey to healing led her to embrace Reiki as a powerful modality. She shares insights, tools…
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#106 The Great Transformation
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In this episode of "Garry Talks," host Garry Kelly interviews Magda Wajs about her personal experiences with fitness, weight loss, and the psychological aspects of maintaining a healthy lifestyle. Magda shares her journey, highlighting struggles with emotional eating, weight gain, and the impact of relationships on fitness goals. She recounts a piv…
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#105 Unlocking Your Brand DNA - Business Bytes
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In this week’s Business Bytes, host Garry Kelly talks to Michael Dargie, CEO of Make More Creative and author of the upcoming book "Brand Jitsu," in a discussion about the critical role of branding in business. Michael shares insights from his 20 years of experience, emphasising that many businesses neglect branding until they face significant chal…
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#04 - Life Lessons from the Edge: Matt's Inspiring Story
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"It is essential at times to use our ears more than our mouths". In this heartfelt episode, I chat with Matt about his remarkable journey through adversity. From his early days as a Scout to the profound struggles of overcoming alcoholism and coping with family tragedies, Matt has faced more challenges than most. Yet, his story doesn’t end there; h…
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#104 Cancer, Cravings and Community
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In this episode of "Garry Talks," host Garry Kelly interviews Alan Cheevers, who shares his journey of being diagnosed with bowel cancer in 2021. Alan discusses his initial symptoms, the diagnosis process, and the emotional impact on himself and his family. He emphasises the importance of regular health check-ups and the support he received during …
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#103 Travel, Technology, and Storytelling - Business Bytes
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In this week’s Business Bytes, host Garry Kelly talks to Henry Woodman, a tech entrepreneur and angel investor with a rich background in travel and technology. Henry shares his early travel experiences influenced by his father's career, his transition from producing travel films to pioneering virtual reality in the hospitality industry, and the eve…
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#03 - Embracing Your Values to Overcome Stress and Burnout with Gillian O'Gorman the Burnout Coach
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"I never saw a person who was burned out who wasn't disconnected from their values." In Episode 3 of "When You Choose You," join us for an insightful conversation with a renowned burnout coach as we delve into the pervasive culture of hustling and the stress and burnout that often accompany it. We explore how stress has become a default in today's …
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#101 Be a Master Communicator - Business Bytes
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In this week’s Business Bytes, host Garry Kelly talks to David Tyler, a communication expert with over 35 years of experience in television and radio. David, also the host of "The Master Communicator with David Tyler," discusses the evolution of communication skills, especially with the rise of digital media and podcasting. Emphasising the importan…
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#02 - The Healing Symphony: Intuition, Breath, and Mindfulness with Joe Forde
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"Everybody has intuition, even if we are aware of it or not. What gets in the way of intuition is the stress, the pressure and the burnout".As a Clinical Hypnotherapist, Joe has studied and continued training in Breathwork, Mindfulness, Sound Therapy, Rahanni Celestial Healing, Bio Energy Therapy, Wellness Coaching and also continue to learn and pr…
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In this episode of "Garry Talks," host Garry interviews Eímear Noone, an accomplished Irish conductor and composer. Eímear shares her journey in the music industry, highlighting her achievements, including being the first woman to conduct at the Oscars. She discusses the challenges she faced during the COVID-19 pandemic, balancing her career with m…
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Introducing Psychology with a Sparkle: The Podcast, with Dr. Dee
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This opening episode of Psychology with a Sparkle introduces the host, Dr. Dee who explains her mission with the podcast, the intended layout, format and subjects she intends elaborating upon with guests, as well as directly addressing Q&A's asked by you, the public around diet & exercise, motivation and daily routines. This podcast is part of GK M…
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#01 - A whole world of possibilities unfolds for you when you are able to trust the Universe.
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"I always knew inside of me that there is more than a pill for my arthritis when I was diagnosed with it at age of 29." In today's episode my guest Brian Meder, a Nutritional Therapist based in Ireland unveils his personal story of transformation. Growing up in Germany, moving to Ireland, swapping careers from engineer to Nutritional Therapist and …
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#99 Financial Crisis, Transformation & Coaching
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In this week’s episode of 'Garry Talks', host Garry Kelly interviews Máirtín Óg McDonagh who shares his compelling life story, beginning with the loss of his father at age eight and his upbringing in Connemara. He discusses his involvement in Gaelic football, his transition into the business world, and the challenges he faced, including a serious k…
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#98 Strong Personal Development - Business Bytes
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In this week’s Business Bytes, host Garry Kelly talks to Alexandra Dotcheva, who has transitioned from a professional violinist to a registered nurse, real estate entrepreneur, holistic coach, and author. Alexandra shares her journey, highlighting her struggles with self-confidence in the competitive classical music industry and her decision to pur…
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#97 Building a Chocolate Factory
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In this week’s episode of 'Garry Talks', host Garry Kelly interviews Gráinne Mullins, an award-winning chef and Forbes 30 Under 30 entrepreneur. Gráinne shares her journey from working in Michelin-starred restaurants to founding Grá Chocolates in her hometown of Kilchreest during the COVID-19 pandemic. She discusses the challenges of starting her b…
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#96 Navigating Loss - Business Bytes
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In this week’s Business Bytes, host Garry Kelly talks to Jon Coogan, a crisis manager, entrepreneur, and author of "Strength in the Storm." Jon shares his diverse career journey, spanning financial services, law enforcement, and entrepreneurship. He discusses the profound impact of losing his younger brother and stepfather, which shaped his views o…
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#95 Holistic Health, Miscarriage & Empowerment
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In this week’s episode of 'Garry Talks', host Garry Kelly interviews Smaranda Maier, founder of Authentic Health. Smaranda shares her inspiring journey from a challenging upbringing in Romania to moving to Ireland as a single mother. She discusses her difficult family dynamics, particularly with her mother, and the economic necessity that drove her…
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#94 Talent Retention - Business Bytes
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In this week’s Business Bytes, host Garry Kelly talks to Veronica Riccio, owner of Inner Power. They explore the pivotal role of mentorship in the workplace, especially amid the COVID-19 pandemic. Veronica discusses how structured mentorship programs can help companies retain talent and attract new employees by fostering career development and pers…
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#93 Filmmaking, Relationships & Storytelling
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In this week’s episode of 'Garry Talks', host Garry Kelly interviews Désirée Nosbusch, the director and producer, and Tim Roth, the lead actor, of the movie "Poison." They discuss the film's creation, their personal journeys, and its emotional impact. Désirée shares her transition from acting to directing, while Tim reflects on the script's persona…
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#92 NSFW: Workplace Safety - Business Bytes
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In this week’s Business Bytes, host Garry Kelly talks to Gareth Milner, author of "Sorry We're Closed," a book that delves into the consequences of poor workplace management. The discussion highlights the severe impact of workplace injuries, particularly musculoskeletal issues, on both individuals and businesses. Gareth emphasises the need for empa…
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#91 Cultural Leadership and Creative Collaboration
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In this week’s episode of 'Garry Talks', host Garry Kelly interviews Marilyn Gaughan-Reddan, CEO of Galway Culture Company. They discuss Marilyn's tenure as an arts officer at Galway County Council, her leadership of the delivery of the cultural programme for European Capital of Culture 2020 project during the pandemic and the cultural sector's ada…
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#90 Circular Marketing - Business Bytes
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In this week’s Business Bytes, host Garry Kelly talks to Wayne Mullins, founder of Ugly Mug Marketing and creator of the Agency Accelerator. Wayne shares his unique approach to marketing, emphasising the importance of focusing on a smaller group of clients and turning them into business evangelists. He discusses the value of deep customer relations…
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#89 Childhood, Healing, and Manifestation
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In this week’s episode of 'Garry Talks', host Garry Kelly interviews Amber Doyle, a Spiritual Mentor, who shares her journey from a marketing career to embracing Reiki and tarot card readings after a transformative personal experience with grief and self-discovery. She discusses the importance of self-healing and its ripple effect on others, explai…
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#88 3 Key Marketing Tools - Business Bytes
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In this week’s Business Bytes, host Garry Kelly talks about three key mediums that not only enhance visibility but also foster deeper connections with audiences. By leveraging the strengths of these digital tools, companies can enhance their visibility, build stronger relationships with their audience, and achieve their business objectives. Please …
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#87 Psychology, Mental Health, and Intimacy
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In this week’s episode of 'Garry Talks', host Garry Kelly interviews Chartered Psychologist (NLN) and Author, Dr. Denise O'Dwyer, who discusses her debut book "Psychology with a Sparkle". Denise shares her professional and personal insights on topics like first impressions, imposter syndrome, and body dysmorphia, and explores the importance of self…
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#86 Build Your Circle - Business Bytes
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In this week’s Business Bytes, host Garry Kelly talks about the importance of building a positive circle of people who support, motivate and guide you. Positive people often bring a diversity of thought and a willingness to explore new ideas, which can be instrumental in overcoming challenges and identifying new opportunities. Their influence helps…
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#85 The Watchers – A Hollywood Horror
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In this week’s episode of 'Garry Talks', host Garry Kelly interviews A.M. Shine whose book ‘The Watchers’ was recently adapted into a horror movie starring Dakota Fanning and directed by Ishana Night Shyamalan. Al discusses his amazing writing journey, from his early love for horror literature to the challenges of getting published. Their chat high…
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#84 Failure to Success on Social Media - Business Bytes
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In this week’s Business Bytes, host Garry Kelly interviews Valeriya Yusupova, a Swiss entrepreneur based in Madrid who founded an online jewellery business. Valeriya shares her story of starting her venture during the pandemic, facing initial setbacks, and eventually achieving success through perseverance and the strategic use of social media, part…
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#83 Purpose, Balance and Peace through Meditation
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In this week’s episode of 'Garry Talks', host Garry Kelly interviews Kadam Adam Starr, a resident teacher from the Tara Kadampa Meditation Centre in Dublin. Garry and Adam discuss the rising levels of anxiety, stress, and depression in society and emphasise the need for a balance between external achievements and inner well-being. Adam highlights t…
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#82 21st Century Recruiting - Business Bytes
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In this week’s Business Bytes, host Garry Kelly discusses the intricacies of recruiting with expert Craig Brown. They cover the challenges employers face in finding the right candidates, avoiding common hiring mistakes, and the importance of diversity and inclusion. Craig emphasises viewing recruitment as an investment, not an expense, and suggests…
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#81 Loss, Mental Health & Aspirations
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In this week’s episode of 'Garry Talks', host Garry Kelly interviews Meghann Scully - a presenter, broadcaster, journalist, author, and blogger. Meghann shares her journey through the media industry, reflecting on her childhood, the loss of her brother and father, and her passion for the Irish language. She discusses her struggles with grief, menta…
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#80 Successful Business Acquisitions - Business Bytes
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In this week’s Business Bytes, host Garry Kelly chats with business founder Richard Parker, about the favourable conditions for buying businesses amidst economic challenges. Richard discusses how rising interest rates, pandemic aftermath, and potential recession create a "beautiful upheaval" for buyers. Despite high inflation, Richard advises again…
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#79 Gaza, Family, and Fighting for Justice
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In this week’s episode of 'Garry Talks', host Garry Kelly interviews Durgham Mushtaha, an Irish Palestinian who relocated to Ireland as a child, who discusses his efforts to fundraise for his family in Palestine. Durgham reflects on his upbringing amidst the first intifada, the struggles under occupation, and the impact of Israeli military actions …
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#78 Living Below Your Means - Business Bytes
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In this season's final episode of Business Bytes, host Garry Kelly chats with Angela Tipton, who shares her journey with Crohn's disease and how she managed her student debt. Angela discusses her diagnosis at 19, her treatment plan, and the impact of the disease on her life. She also talks about her financial struggles, explaining how she and her f…
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#77 Start Your Startup - Business Bytes
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This week on Business Bytes, host Garry Kelly chats with Chris Joyce, a serial entrepreneur who has founded 24 companies. Chris shares his approach to problem-solving, emphasising the importance of focus and belief in oneself. He introduces his latest venture, Gusher, a platform that helps individuals launch companies without capital or investors, …
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#76 Data is the Future - Business Bytes
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This week on Business Bytes, host Garry Kelly chats with Kevin Hanegan, author of "Turning Data into Wisdom", to discuss the importance of data in decision-making and the need for critical thinking. They explore the concept of data beyond numbers, the role of data in everyday life, and the impact of artificial intelligence on our perception of real…
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#75 Nursing, Death and Life Stories
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In this week’s episode of 'Garry Talks', host Garry Kelly interviews Hilary Neville, a night nurse with over 25 years of experience in community palliative care. Hilary shares her experiences, from her first night on the job to working in a foreign country. She discusses the challenges and rewards of her job, including the emotional toll of working…
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#74 Fleeing Las Vegas - Business Bytes
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This week on Business Bytes, host Garry Kelly chats with Jason Fareas, the creator of "My Madness Method" podcast. Jason shares his journey from addiction to recovery, his unstable childhood, and his involvement in the drug trade. His situation took a turn for the worse when he moved to Las Vegas to escape his troubles. He encountered violence, inc…
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#73 Photography, Drumming and Fatherhood
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In this week’s episode of 'Garry Talks', host Garry Kelly chats with professional landscape and commercial photographer, Mark Duffy, who shares his experiences and insights. He discusses the effort involved in growing his Instagram following to 48,000 plus followers, his approach to product reviews and content creation, and the misconception that a…
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#72 Financial Freedom - Business Bytes
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This week on Business Bytes, host Garry Kelly chats with Daniel Apke, a serial entrepreneur, e-commerce marketing professional, real estate and land investor, educator, and podcast host. He is the CEO and Co-Founder of Apke Land and Land Investing Online and is passionate about helping others create financial freedom. Having had over 10 businesses …
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#71 Loyalty, Resilience and Purpose
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In this week’s episode of 'Garry Talks', host Garry Kelly chats with Jessica Lavery, the marketing manager for Resilience Healthcare, shares her professional journey and personal experiences. She discusses her early career aspirations, the challenges she faced during the 2008 financial crisis, and her transition into motherhood. Jessica also talks …
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