Join me and thousands other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people. Our mental health has suffered these last few years, but thankfully gratitude has been scientifically proven to help us heal and get back on track. Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often ...
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Unlocking Inner Peace: Meditation and Gratitude - Jay H. Tepley (ep. 899)
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Jay H. Tepley is an author, entrepreneur, international speaker and a soul purpose mentor for A-players in coaching, marketing and community building. Resources: Jay's Instagram: https://www.instagram.com/newerasuperhero/ Jay's website: https://newerasuperhero.com/ Abundance course: https://georgianbenta.com/abundance Stay in touch on social: Insta…
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Art and Gratitude: Finding Peace and Happiness Through Creative Expression - Cristina Muresan-Toth (ep. 898)
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Ilustrator, visual artist, storyteller, author, Cristina is one of my most inspiring people I've met. We explore the following questions: How can art help us find ease in our lives? What role does gratitude play in seeing our blessings? What are the personal and emotional benefits of engaging with art? How can we incorporate artistic practices into…
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Actively Cultivating Gratitude - Lopa Van Der Mersch (ep. 897)
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Her adventures have taken her around the world in search of health, spiritual fulfilment, and deep energy. She tried to force gratitude, it didn't work. We're looking at how she is actively cultivating gratitude and how she went from being miserable to seeing beauty everywhere. You will find answers to questions such as: What is the significance of…
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Not Everybody Was Able To Wake Up This Morning - Rejoice Ncha Fon (ep. 896)
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Rejoice Ncha Fon is a listener of The Gratitude Podcast, born and raised in Cameroon that moved to the US and is currently a Biomedical engineer. The interview exceeded my expectations and I'm very happy that I followed my intuition to interview Rejoice, she's so generous and kind, you'll see/feel it in the interview. You can expect answers for the…
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When Should You Show Gratitude? - Martin Galpin (ep. 895)
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Business Psychologist, Director of Work Positive & co-creator of At My Best tools, Martin Galpin shares with us his experience with appreciation at work and at home. Here are some of the things we discussed: What are the benefits of expressing gratitude at work? How can managers effectively show appreciation to their employees? Why do people often …
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Fear Aging? Here's How Gratitude Helps - Stephanie Raffelock (ep. 894)
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Stephanie Raffelock is an advocate for the positive potential of aging. For several years, she has been writing and studying about the positive, active and graceful aging movement. She helps self-aware, educated women who are interested in shirking the toxic myths and stereotypes of aging. She is all about celebrating life no matter what your age i…
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Ayurvedic Teachings For Natural Physical & Mental Health - Dr. Shivani Gupta (ep. 893)
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Dr. Shivani Gupta is a renowned leader in the health and wellness industry. She is here to share Ayurveda with the world with a Western twist - teaching Doshas, Circadian Rhythm, Sleep Optimization, Igniting the Digestive Fire, and Gently Detoxing so we can all win at our health. We talked about embracing gratitude, finding fulfilment in this moder…
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Connecting To The Ordinary Moments - Robert Pardi (ep. 892)
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Born in NYC, Robert has also lived in Abu Dhabi, Dubai, Rome and Abruzzo, where both his and Madonna’s family come from. He quickly started climbing the ranks in the financial industry and was recruited by one of the world’s largest sovereign wealth funds, the Abu Dhabi Investment Authority (ADIA) in 1997. It was shortly after accepting the positio…
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17 Gratitude Tips - Mircea Bravo (ep. 891)
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Mircea Bravo managed to reach almost all of Romania's population with his creative sketches and has been able to influence a whole country with his ideas. We did the interview in Romanian, as he was most comfortable with his first language, so I was thinking about the best way to get his ideas across, here's the results. Resources: Mircea Bravo's w…
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Being Aware Of Our Blessings - Madhur-Nain Webster (ep. 890)
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Madhur-Nain has worked hard in integrating science, research, and psychology into the world of eastern yogic technology. In her book The Stressless Brain, Madhur-Nain draws on a wide array of scientific studies, spiritual traditions, and her own 22 years of professional experience to share practical, actionable ways you can shift your thinking, cha…
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The Gratitude Is There... - Salena Knight (ep. 889)
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She went from being homeless to helping people build the business of their dreams. Salena is an accomplished retail expert with a love for empowering independent retail & ecommerce store to scale. We talked about how much gratitude we actually have in our lives and how we can pass it on and make it that drop that fills our cup of happiness. Resourc…
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More Gratitude Less Sugar - Dr. Tabatha Barber (ep. 888)
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Dr. Tabatha is a triple board-certified in obstetrics and gynecology, menopause, and functional medicine. She shares her transformative journey from conventional medicine to holistic wellness, emphasizing the crucial role of gratitude in achieving physical and mental healing, alongside the power of fasting to reconnect with oneself and spirituality…
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Take Stock Of What You Do Have - Dr. Serena Sterling (ep. 887)
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Serena Sterling, MA, PsyD, holds a master's in International Journalism, a doctorate in clinical psychology, and is a certified Life Coach. As a result of the September 11 attacks, she was diagnosed with Chronic Fatigue Syndrome and was told by her doctor that there was no cure. Serena snorted lines of cocaine in her kitchen to escape living with c…
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