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Mindful In Minutes Meditation

Mindful In Minutes Meditation

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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
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Welcome to the Blog Talk Edition of NEWS FOR THE SOUL: Life Changing Talk Radio from the Uplifting to the Unexplained Since 1997 ..... http://www.newsforthesoul.com .... ABOUT NICOLE MARIE WHITNEY, NEWS FOR THE SOUL FOUNDER, PRODUCER & HEAD HOSTESS – Nicole Marie Whitney is the only Spirit Driven Broadcaster who uses her own innovation at overcoming adversity to inspire, motivate, educate and connect people in all walks of life around the world who want to step into their full power, purpose ...
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Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
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Danny Heifetz, Danny Kelly, and Craig Horlbeck guide you through the 2024 fantasy football offseason with analysis on big-picture conversations like who to draft, how to draft, if players over 30 are still good, if rookies are too young, which coaches you absolutely cannot trust, and how to punish whoever got last place in your league. Don’t worry we stick around for the regular season as well to talk weekly matchups, waiver wire targets, injury updates, trades, and answer insane listener qu ...
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Bawdy Storytelling – dubbed 'The Moth for pervs' by the LA Weekly – is the nation’s original sex and storytelling series. Founded, emcee’ed and curated by sexual folklorist Dixie De La Tour, Bawdy Storytelling features real people and rockstars sharing their bona fide sexual exploits. Bawdy Storytelling’s one-of-a-kind approach to sex-positive personal narrative has coaxed liberating tales out of everyday people, creating unforgettable experiences for performers and audiences alike. These st ...
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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On Ask Dr. Drew, no question is too extreme or embarrassing because the Dr. has heard it all. For over 30 years, Dr. Drew Pinsky has taken calls from all corners of the globe, answering thousands of questions from teens and young adults. To millions, he is a beacon of truth, integrity, fairness, and common sense. Now, after decades of hosting Loveline and multiple hit TV shows – including Celebrity Rehab, Teen Mom OG, Lifechangers, and more – Dr. Drew is opening his phone lines to the world ...
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Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want the same for all of you! Join me and some of my favorite people every Wednesday as we give you al ...
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The Ready State Podcast

With Kelly and Juliet Starrett

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Cutting-Edge Conversations On The Human Condition. World-class experts reveal how to get — and stay — ready…for anything. Join hosts Dr. Kelly Starrett and Juliet Starrett for this eye-opening podcast.
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Welcome to the podcast for soul-led visionary entrepreneurs ready to ditch boring rules and create wildly successful businesses on your own terms. Together, we'll dive into the art of manifesting through a lens of astrology, yoga, business strategies, and all things being the main character of your own life. Get ready to learn how to show up with confidence and turn your purpose into profit without sacrificing your dreamy soft, abundant life! Support this podcast: https://podcasters.spotify. ...
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Presented by The Knowledge Center at Chaddock, Attachment Theory in Action is a bi-monthly podcast featuring national experts from the field of attachment and trauma. Hosted by Jenna Kelly, the podcast is dedicated to therapists, social workers, counselors and psychologists working with clients from an attachment-based perspective.
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Art of Darkness

Kevin Kautzman & Brad Kelly

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Hosted by very online writers Kevin Kautzman and Brad Kelly, Art of Darkness is a podcast about the dark side of (dead) artists, creatives, intellectuals and the people who made history and continue to move culture. AoD features well-researched Core Episodes, Dark Room discussions with guests, plus bonus After Dark and Post-Mortem episodes for our beloved Patreon subscribers. Find us at artofdarkpod.com.
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The Feminine Frequency is a podcast for growth-oriented women who are ready to deepen intimacy, show up authentically, and develop self trust to experience more pleasure, and fulfillment in their lives. Get to know your host: IG: @amynatalieco Website: www.amynatalieco.com
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astrology.TV’s Kelli Fox brings you weekly and monthly astrology forecasts. More than just a horoscope, this podcast gives you astrology weather predictions. Find out how the stars are aligning and affecting your zodiac sign for now and the days ahead. The tone and scope of our daily lives are directly influenced by the planets in the sky. This astro-weather report also explains astrological conditions like Mercury retrograde periods, Full Moon and New Moon conditions, intense Eclipse patter ...
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The Period Party, hosted by Nicole Jardim, is what happens when you get the world's leading women’s health experts unscripted, uncensored, and on the air. Think of it as girl talk gone menstrual!
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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and t ...
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The Jason Khalipa Podcast is a place where your hosts, Jason Khalipa and Gabe Yanez, chat with protectors, providers, parents, entrepreneurs, and all the everyday heroes doing badass stuff on the regular. Catch long-form, unedited conversations every Monday and Thursday. Plus, don’t miss our Wednesday Q&A specials!
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Grownup comedians Kelly Nugent and Lindsay Katai discuss the trashy teen horror of their awkward neon youth - from the rise of MTV to the fall of ... well, MTV. So tighten those side ponytails, push your pogs to one side, fire up your 56k dial-up modem, and subscribe. New episodes every Wednesday on the Forever Dog Podcast Network. All creepy opinions expressed are those of the hosts.
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You Are Not So Smart

You Are Not So Smart

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You Are Not So Smart is a show about psychology that celebrates science and self delusion. In each episode, we explore what we've learned so far about reasoning, biases, judgments, and decision-making.
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Listen and Watch every month as Kelly and her amazing colleagues take you on a journey from your mouth to the inside of the cell and everything in the middle. There is no need to sit in fear of viruses, cancer, bacteria, metals, emotional stress or any other toxins any longer. Rest well once you are guarded with the proper understanding and knowledge of HOW THE BODY REALLY WORKS. Welcome to the foundation of health and the world of Naturally Oriented Therapists and Medically Enlightened Doct ...
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Guys We F****d

Corinne Fisher and Krystyna Hutchinson

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Hailed as changing the way society thinks about female sexuality, Guys We Fucked continues to pave the way toward a healthier outlook on sex. Hosted by stand-up comedians Corinne Fisher and Krystyna Hutchinson, this critically acclaimed podcast will be your new best friend. Tune in every Friday to hear discussions on the most taboo kinks, interviews with revolutionaries in sexual health, cultural icons, and, occasionally, guys they’ve fucked. Learn more at https://luminary.link/gwf
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What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do? On The Wellness Collective podcast natural women’s health expert Nat Kringoudis explores the health and wellness topics you want to talk about, chatting to leading experts from around the globe to help you feel happier, healthier and better. If you’re ready to take charge of your health join Nat as she dive ...
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Nancy Kranzberg talks with artists, performers and movers and shakers in the arts community. Interviews cover music, visual arts, dance, literature and performance. Produced by Nancy Kranzberg and Jon Valley. Edited by Jon Valley, with engineering assistance by Mid-Coast.
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Earn your OT CEUs by listening for free to our episodes, then logging into the OT Potential Club to take a quiz and earn a certificate. In each episode, we discuss new OT-related research and invite an expert guest to pull out actionable takeaways. Perfect for occupational therapists and occupational therapy assistants. Episodes are released every other week.
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!
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A podcast dedicated to traumatic brain injury (TBI) and concussion awareness. Created by survivors for survivors. Hear from survivors, caregivers, medical professionals, and others!
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Bold Unedited Discussions on Psychology, Philosophy, Therapy, and Change. Entertaining and informative talks explore psychology and philosophy with a variety of guests including authors, doctors, healers, professors, therapists, scientists and more. We delve into everything from modern therapeutic techniques to ancient wisdom practices, offering practical and unique approaches to living a vibrant life. Host Paul Krauss, MA LPC, draws on his unique background – from a rural motel childhood to ...
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The Nourished Child

Jill Castle, MS, RDN

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Jill Castle (@i.am.pedRD), registered dietitian and pediatric nutritionist, dishes on child nutrition, parent feeding strategies, health tips, and the latest nutrition science for babies through teens. If you're a parent who wants to raise a healthy eater, this show is for you! Through expert interviews, practical insights from an experienced registered dietitian, and onetime counseling sessions with actual parents, you'll get guidance and advice to help you raise a healthy and happy child, ...
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A weekly comics interview podcast hosted by David Harper of SKTCHD that gets the story behind the stories and creators we love, as well as the broader comic book industry. Website: SKTCHD.com Patreon: Patreon.com/OffPanel Twitter & Instagram: @slicedfriedgold/@SKTCHDcomic Email: david@sktchd.com
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Kindred Spirits Book Club

Ragon Duffy and Kelly Gerner

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The podcast all about Anne of Green Gables, kindred spirits, and the books that make us who we are! Two grown ladies geek out about Anne of Green Gables. We explore the themes and characters of this enduring classic. Follow us as we discuss all the books by L.M. Montgomery as well as other favorite novels.
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You can follow the show at @DrMayaShankar on Instagram. Apple Podcasts’ Best Show of the Year 2021 Editor's Note: Maya Shankar blends compassionate storytelling with the science of human behavior to help us understand who we are and who we become in the face of a big change. Maya is no stranger to change. “My whole childhood revolved around the violin, but that changed in a moment when I injured my hand playing a single note,” says Shankar, who was studying under Itzhak Perlman at the Juilli ...
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Join us as we explore the many complex components and fundamental questions regarding school safety. We will cover the fundamentals of school safety, roles and responsibilities, expectations, emergency plans, drills and exercises, creating a comprehensive school safety program, and understanding the relationships between all of these components, as well as many other topics.
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Locked and Probably Loaded with DJ and Kelly

DJ Qualls and Kelly Blackheart, Bleav

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Actor DJ Qualls and Best friend Kelly Blackheart spill the tea on Hollywood and anything else they care to share.DJ Qualls grew up in the small city of Manchester in Tennessee, USA, one of five children. After studying in the UK at King's College, University of London, he returned to Tennessee where he began acting in a local theatre. During that time, he was discovered by photographers David La Chappelle and Steve Klein, which led to modeling work for Prada, as well as other advertising cam ...
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Balanced Wellness Solutions Podcast

Balanced Wellness Solutions with Kourtney

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Health and wellness podcast from Dr. Kourtney Chichilitti, a clinical pharmacist who is now combining her profession with her passion in order to help others find real healing through a variety of holistic practices. It's time for you to finally have BALANCE WELLNESS SOLUTIONS!
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Welcome to Upfront, the dedicated women's football podcast brought to you by the Football Ramble! Join Chloe Morgan and Rachel O'Sullivan every week for reaction and analysis throughout the season. We'll also tell the cultural stories that matter across the women's game, from the grassroots to the very top. Hosted on Acast. See acast.com/privacy for more information.
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Established in 2016, The Life Stylist Podcast is a platform devoted to unlocking human potential. Host Luke Storey engages in cutting-edge conversations with leading spirituality, biohacking, and personal development experts. Covering a vast array of topics, including sex and relationships, psychedelics, addiction recovery, yoga, meditation, natural birth, EMF mitigation, medical myths, spirituality, alternative medicine, biohacking technologies, and higher consciousness, The Life Stylist Po ...
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Join host Kurt Kelly for another insightful episode of "Nurturing Well-Being," as part of our ongoing Conference Series. This episode features Nathan Scott, Child & Family Well-Being System Coordinator with the Florida Department of Health. Nathan shares his expertise on the state’s initiatives to improve child and family outcomes through innovativ…
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Today’s episode is all about the vaginal microbiome, and I’m joined by Dr. Jacques Ravel, a leading expert in microbiology and immunology. Dr. Ravel has been deeply involved in research on the vaginal microbiome and co-chairs the Seed Health Scientific Advisory Board. We dive into the science behind Seed’s new VS-01™, a vaginal symbiotic probiotic …
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“Aging isn't just about the years that pass—it's about how you spend those years. The secret lies in maintaining your cells’ vitality, and that’s what we’re diving into today.” — Dr. Gregory Kelly In this eye-opening episode, I sit down with Dr. Gregory Kelly to explore the fascinating world of senescent cells—those "zombie cells" that linger in ou…
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“We must protect science from politics!” science journalists shouted from 2017 to 2021. Then yesterday, the editors of Scientific American – the oldest ‘continuously published magazine’ in the USA, with contributors including Albert Einstein and Nikola Tesla – endorsed their second presidential candidate in the publication’s 179-year history: Kamal…
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In this episode of the Well Beyond 40 Podcast, we're diving into the crucial connection between your diet and hormone balance—especially for women over 40. Did you know that nearly half of all women experience some form of hormonal imbalance that can disrupt everything from mood and weight to sleep and stress levels? The great news is that what you…
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In this 15 minute guided meditation for the fall equinox Kelly leads you through a practice that brings balance to your body while you release the old and welcome the new as the seasons change and honor the abundance in your life. Sign up for Flow into Fall the at home retreat here Thank you to our sponsor BetterHelp- save 10% off your first month …
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Republican? Democrat? Or just plain unhinged? Ryan Wesley Routh, 58, was arrested after allegedly attempting to assassinate Donald Trump at a golf club. It only gets weirder from there. Ryan Routh allegedly voted for Trump in 2016 but reportedly put a Biden Harris bumper sticker on his truck after growing disappointed in the former President, sayin…
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In part one of this two part episode, Amber and Josh are determined to make a quick marriage work while riding the high-speed crazy train! Things are starting to spin out of control, but neither one is willing to let go of the other. Will they finally make it to happiness or continue the dysfunctional, delusional path they are on?…
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In this episode, Mirabai Starr shares how to embrace the sacredness of everyday life. She shares her journey of moving away from the pursuit of perfection and towards accepting the intertwining of both the good and bad aspects of life. She emphasizes the importance of setting intentions, finding the sacred in ordinary moments, and embracing the ful…
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Get ready for a wild ride Chalene is on a rant about some seriously vile abusers like P Diddy Combs, Jeffrey Epstein, Harvey Weinstein, and Dennis Bowman. She also shares another must watch Netflix true crime documentary. But it’s not all dark; there’s also some talk about cake decorating, and a little hormone talk to keep things interesting. Watch…
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The guys preview the Week 3 fantasy football slate with categories including this week’s Game of the Year, Good Slop Vs. Bad Slop (and Sad Slop), a ‘Monday Night Football’ twofer, the Costanza Bet of the Week, and much more (1:08). Check out our 2024 Ringer Fantasy Football Rankings here! Email us! ringerfantasyfootball@gmail.com The Ringer is comm…
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Missed our transformative live event on the powerful Lunar Eclipse in Pisces? Don’t worry—the replay is now ready to guide you through this mystical and emotional eclipse energy. The Lunar Eclipse in Pisces is all about deep reflection, spiritual growth, and releasing what no longer serves you. It’s a time to connect with your intuition, embrace yo…
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Happy Friday, Fckers! On today’s episode, your local incel’s favorite feminists, CORINNE FISHER and KRYSTYNA HUTCHINSON, help out a gal whose aspirations have gone down the toilet since she fell in love with a man, followed by a discussion about all the rape that keeps happening, including the especially horrific case of Gisèle Pélicot. The duo the…
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This bonus is going in a slightly different direction today. It's focused around how I started, built and grew The Brian Keane Podcast to one the 0.5% of all podcasts in the world. If you're self employed or have any interest in starting or growing a podcast, don't miss this episode. You can subscribe to Mic To Millions here: https://open.spotify.c…
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Jason and Gabe sit down with Matt Mullenax for today’s episode of the Jason Khalipa Podcast: - Don't start your marathon too hot!- A marathon is a 20-mile warmup for a 10k race.- Guerrilla marketing at the NYC Marathon- Having kids makes you more efficient- The importance of being polite (and youth sports)- You can only control "how" you show up an…
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The Belmont Mansion is haunted by a woman who knew devastating loss, Adelicia Hayes Franklin Acklen Cheatham. That's a lot of surnames because there were a lot of marriages. The mansion is located in Nashville and is now a part of the Belmont University Campus. This is an elaborate antebellum villa that served as a summer respite from the Louisiana…
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View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Dr. Vonda Wright is a double-board-certified orthopedic surgeon, internationally recognized researcher, and elite team doctor specializing in optimizing performance at any age. Her pioneering research in mobility and musculoskele…
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And Chloe has hatched a plan. Why wouldn’t you want to pop yourself in the boot of Viv Miedema and Beth Mead’s car to find out what they’re talking about before Arsenal vs Man City? Chloe and Rachel have a bumper preview show for the return of the WSL. Will the Emirates edge give Arsenal the advantage, or will Miedema come back to haunt them? Elsew…
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In this episode of The Wellness Collective, Olivia White opens up about her personal journey of receiving an ADHD diagnosis in her adult years and how it has reshaped her understanding of herself, her children, and her parenting. Olivia shares her raw emotions and experiences, from being labeled the "weird kid" to now guiding her own neurodivergent…
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Dr. Roger Miller has been the Neuropsychology Team Lead at Aviv Clinics in The Villages since the clinic opened in 2020. In addition to overseeing cognitive rehabilitation services and supervision of Aviv’s neuro technicians, Dr. Miller is responsible for creating personalized cognitive training programs and performing consultations and neuropsycho…
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In this hilarious and unapologetically candid episode, Chalene is on fire with her "Oh My God, Eww" list. She's letting it all out—from overly peppy waitstaff and airport chaos to obnoxious drivers and bizarre fashion choices. Prepare for some real talk about things that get under her skin, plus a little roasting of the younger generations (looking…
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HEY GUYS! DJ and Kelly learn how to go to the bathroom on a space station. Kelly's brother Scott shot great home movies. DJ and Kelly saw Aliens in 4D. Chappel Roan doesn't like being famous, DJ inspires us to go for our dreams, something about samin corps (i cant read my notes) and in the bonus patreon time they talk about red flags.…
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"Given the physical demands of activities like CrossFit, BJJ, and heavy weightlifting, how can athletes balance their passion for high-impact sports with the need to maintain long-term health and mobility, especially considering responsibilities as a parent?" Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of t…
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The Creeps are taking a week off, so here's a full episode preview from our Outside Genre Patreon feed! Kelly and Katai discuss THE SECRET GARDEN by Frances Hodgson Burnett! Huge thanks to listener Christine for the book suggestion! They talk annoying cousins, lonely children, and perfect 90s adaptations! SUBSCRIBE TO THE TEEN CREEPS PATREON to get…
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"Aging gracefully? More like defying it altogether. I’m aiming for a 30-year-old body with a 300-year-old mind." - Dr. Jeff Gladden In this episode of Well Beyond 40, I sit down with Dr. Jeff Gladden, a renowned interventional cardiologist turned longevity expert, to unravel the secrets of turning 100 into the new 30. Dr. Gladden shares his persona…
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The guys are joined by The Ringer’s Chris Ryan to check in on the Eagles two weeks into the season as well as rant about the state of NFL quarterbacks across the league right now (1:59). Next, POWER HOUR! They discuss the most appealing fantasy players to trade for before Week 3, including C.J. Stroud’s BFF, someone who is better than Tom Brady, DA…
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In this episode, Kristin Neff shares effective strategies for how to deal with burnout through self-compassion practices. Drawing from her work as a teacher and researcher, as well as her personal experiences, she offers several strategies and real-life examples to illustrate the transformative power of self-compassion. She emphasizes the importanc…
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I’m honored to welcome bestselling author, political activist, and spiritual thought leader Marianne Williamson to the show. In this conversation, we explore themes from her latest book, The Mystic Jesus: The Mind of Love, diving into the integration of spirituality and politics, and how the wellness community can drive meaningful change. Marianne …
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Like so many other asylums that started in the early 1800s, this was first a poor farm and then became an asylum, sanatorium and psychiatric hospital. At its height, the facility stretched out over 900 acres with 78 buildings, making it the largest psychiatric facility in America. Eloise became a decaying former mental hospital, but is today a haun…
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It’s time. Chloe and Rachel put their flagpoles in the sand as they reveal their big WSL predictions ahead of the new season! Who will be this season’s overachievers? Which summer signing will be the league’s best newcomer? And who’s going to win the whole thing? Plus, why are we worried about West Ham and which striker can turn s*** into goals? Th…
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Join us in this enlightening episode as we sit down with Dr. Rade to explore the cutting-edge approaches in functional medicine for treating complex chronic illnesses. We delve into the use of qEEG brain mapping and neurofeedback for nervous system dysregulation, high dose sulfur therapy for chronic gut conditions, and the hidden impact of exocrine…
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