Real talk, real life, and real lessons of walking with God. Take a few minutes to join me and let's talk.
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Ep. 183 - Mindflow Monday and the Loss of Change
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Change can be exciting. But, with every change we leave something behind. Take 5 min to join me and let's talk about the loss side of change.Oleh Krissy Donahoe
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Ep. 182 - Mindflow Monday and Choose Your Attitude
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Things happen. We don't always get a say. But we can determine how we react. Take 5 min to join me and let's talk about choosing our attitudes.Oleh Krissy Donahoe
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Ep. 181 - Mindflow Monday and Getting to Know God
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Getting to know someone isn't something that just happens. It takes time, effort, and intentionality. Take 5 min to join me and let's talk about getting to know God.Oleh Krissy Donahoe
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Ep. 180 - Mindflow Monday and Finding Gold
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While we might like things that are quick and easy, God operates in the process. Take 5 min to join me and let's talk about finding gold within.Oleh Krissy Donahoe
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Ep. 179 - Mindflow Monday and Same for All
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Not everything in life is fair. Things aren't always even. But one thing that everyone has access to is God's forgiveness. Take 5 min to join me and let's talk about God's mercy.Oleh Krissy Donahoe
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Ep. 178 - Mindflow Monday and Good Deeds
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We are called to serve. But sometimes in our serving, we forget that it's not about making ourselves look good, but showing someone else God's love. Take 5 min to join me and let's talk about the spirit of serving.Oleh Krissy Donahoe
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Ep. 177 - Mindflow Monday and Distractions
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Life isn't always about being laser-focused. But what happens when we get caught up in everything around us, allowing it to distract us? Take 5 min to join me and let's talk about distractions.Oleh Krissy Donahoe
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Ep. 176 - Mindflow Monday and Inconvenience
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Not everything is convenient. But we can't allow inconveniences to stop us from moving forward. Take 5 min to join me and let's talk about inconveniences.Oleh Krissy Donahoe
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Ep. 175 - Mindflow Monday and Warning Lights
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Some things in our lives are set to alert us when they need care, flashing warning lights. Our bodies are not one of them. Take 5 min to join me and let's talk about warning lights.Oleh Krissy Donahoe
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Ep. 174 - Mindflow Monday and Fresh Words
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God wants to speak to us every day. However, we often don't take the time to listen. Take 5 min to join me and let's talk about fresh words from God.Oleh Krissy Donahoe
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Ep. 173 - Mindflow Monday and Being You
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Part of growing in Christ is growing confident in who God has called us to be. Take 5 min to join me and let's talk about being ourselves.Oleh Krissy Donahoe
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Ep. 172 - Mindflow Monday and Muscle of Faith
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Our muscles are strengthened when we take the time to work them - but it's something we must work on daily. Take 5 min to join me and let's talk about exercising the muscle of faith.Oleh Krissy Donahoe
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When we pray, we all hope the answer is yes. But sometimes we end up with a different answer. Take 5 min to join me and let's talk about when the answer is not yet.Oleh Krissy Donahoe
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Ep. 170 - Mindflow Monday and Seeking the Lost
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Have you ever lost something important? That desperation we feel to find it? It a relentlessness God understands. Take 5 min to join me and let's talk about searching for the lost.Oleh Krissy Donahoe
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Ep. 169 - Mindflow Monday and Looking for Loopholes
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Sometimes what we're called to do isn't easy. But trying to find the way out? It's not being surrendered to God's will. Take 5 min to join me and let's talk about looking for loopholes.Oleh Krissy Donahoe
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Ep. 168 - Mindflow Monday and Discover the Root
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Sometimes we deal with issues and think we've moved on. However, if we don't deal with the root of the issue, it can come back. Take 5 min to join me and let's talk about discovering the root of the issue so that we can produce good fruit.Oleh Krissy Donahoe
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Ep. 167 - Mindflow Monday and Get Back in the Game
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We all face trials, and sometimes we'll get knocked down. But we can't get knocked out. Take 5 min to join me and let's talk about getting back in the game so we can pursue all that God has for us.Oleh Krissy Donahoe
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Ep. 166 - Mindflow Monday and Substitutions
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We all have hopes. Sometimes God says yes, sometimes He says no, and sometimes He has better plans. Take 5 min to join me and let's talk about God's substitutions.Oleh Krissy Donahoe
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Ep. 165 - Mindflow Monday and God Our Shepherd
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Some of God's names are easy for us to understand and relate to Him as, while others are a little more complex. Take 5 min to join me and let's talk about God, our shepherd.Oleh Krissy Donahoe
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Ep. 164 - Mindflow Monday and Rest in God
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When we allow ourselves to get distracted by the things around us, we can easily get overwhelmed and exhausted. Take 5 min to join me and let's talk about finding our rest in God.Oleh Krissy Donahoe
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Ep. 163 - Mindflow Monday and Knowing Self
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Those things we don't understand, we tend to ignore or push to the side. We can even do this with aspects of ourselves. Take 5 min to join me and let's talk about knowing ourselves,Oleh Krissy Donahoe
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Ep. 162 - Mindflow Monday and In the Waiting
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Hurry up and wait. Not something we like to do, but something we do a lot of. Take 5 min to join me and let's talk about things we can learn in the waiting.Oleh Krissy Donahoe
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Ep. 161- Mindflow Monday, Lack, and Abundance
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It's easy to think of all the ways we fall short, or have enough to fix the situation at hand. Take 5 min to join me and let's talk about our lack and God's abundance.Oleh Krissy Donahoe
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Ep. 160 - Mindflow Monday and Things Unseen
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God is able to do more than we can ask or imagine. But do you put more faith in God's ability, or in the obstacles that seem to stand in the way of your prayers? Take 5 min to join me and let's talk about things unseen.Oleh Krissy Donahoe
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Ep. 159 - Mindflow Monday and Not in the Planner
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It's never a bad thing to be more organized. But if you've started the new year with a new planner, make sure that there is one thing you're not relegating to the to-do list. Take 5 min to join me and let's talk about priorities.Oleh Krissy Donahoe
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Ep. 158 - Mindflow Monday and Where is Your Trust
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When the country is caught in another state of disorder, it's easy to get swept up into the chaos. But, it calls into question where we really put our trust. Take 5 min to join me and let's talk about remembering where the source of our trust should be.Oleh Krissy Donahoe
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Ep. 157 - Mindflow Monday and a Different Resolution
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A new year is upon us, and with that comes thoughts of what will be different. It's common to start with resolutions of what we want to change. Take 5 min to join me and let's talk about the best type of resolution to make.Oleh Krissy Donahoe
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Ep. 156 - Mindflow Monday and Community Matters
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In a year plagued with social distancing, it's easy to fall into a state of isolation. But when we do that, we're leaving doors open for the enemy. Take 5 min to join me and let's talk about the importance of community.Oleh Krissy Donahoe
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Ep. 155 - Mindflow Monday and All for Good
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When life seems chaotic or things seem to be headed in the wrong direction, it can be easy to get distressed. But then, more than ever, we need to trust that God can work everything for good. Take 5 min to join me and let's talk about God's power to redeem.Oleh Krissy Donahoe
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Ep. 154 - Mindflow Monday and Settling for Less
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We're called to be content. But God didn't ask us to settle for less than He planned for us. Take 5 min to join me and let's talk about settling for less.Oleh Krissy Donahoe
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Ep. 153 - Mindflow Monday and Christmas Invite
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Christmas music is everywhere, and there's no better time to invite. But what do you say when the answer is no? Take 5 min to join me and let's talk about the Christmas invite.Oleh Krissy Donahoe
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Ep. 152 -Mindflow Monday and Thanksgiving
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Thanksgiving is coming. But is being thankful really just meant for one day a year? Take 5 min to join me and let's talk about being grateful.Oleh Krissy Donahoe
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Ep. 151 - Mindflow Monday and Getting Annoyed
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Sometimes things just rub us the wrong way. And sometimes we notice more things than normal are rubbing us the wrong way. When that happens, we need to check our spirit. Take 5 min to join me and let's talk about getting annoyed.Oleh Krissy Donahoe
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Ep. 150 - Mindflow Monday and Moving Forward
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We can all admit we hate waiting. But then why do we hesitate when we're told to step out? Sometimes God gives clear instructions, and we choose to lag behind. Take 5 min to join me and let's talk about moving forward in faith.Oleh Krissy Donahoe
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Ep. 149 - Mindflow Monday and Running Out
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Sometimes we forget to monitor levels. We take a little here, a little there, and before we know it, we're empty. It's not just important to see when we need to be filled back up but to make sure we're tied to the right source. Take 5 min to join me and let's talk about running out.Oleh Krissy Donahoe
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Ep. 148 - Mindflow Monday and Grant Me the Serenity
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We all have things we wish we could change. Maybe it’s a situation. Maybe it’s a relationship. Sometimes those changes aren’t in our hands. But God helps us walk them out.Oleh Krissy Donahoe
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Ep. 147 - Mindflow Monday and Build Your House
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Sure, everyone loves granite countertops and hardwood floors. But a house built to last is built on the right foundation. Take 5 min to join me and let's talk about building a house according to God's design.Oleh Krissy Donahoe
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Ep. 146 - Mindflow Monday and God Finishes What He Starts
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We've all started projects with the best intentions. But soon, the project was left unfinished and our good intentions weren't quite enough. God doesn't work like we do. What He starts, He finishes. Take 5 min to join me and let's talk about God's works in progress.Oleh Krissy Donahoe
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Ep. 145 - Mindflow Monday and Give Yourself Grace
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Grace is a gift God gives out of love. Why is it that sometimes we refuse to accept it? Why do we dwell on the areas we fall short when God says it's forgiven? Take 6 min to join me and let's talk about giving ourselves grace.Oleh Krissy Donahoe
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Ep. 144 - Mindflow Monday and Tips for Rough Days
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No one likes bad days. Rough moments. But luckily we're not alone in them. Take 5 min to join me and let's talk about what we can do when we're not having the best days.Oleh Krissy Donahoe
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Ep. 143 - Mindflow Monday and Pick Up Your Cross
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The Christian life changes us. And it should. It's not supposed to leave us where we are, but call us to more. What does it look like to follow God? Why are we called to step out? Even when it's uncomfortable? Challenging? Inconvenient? Take 5 min to join me and let's talk about what it looks like to not grow weary.…
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Sometimes we walk through life thinking that we're seeing clearly, not even realizing that we're allowing someone else's views to color our vision. We're seeing life and others through someone else's lenses. Take 5 min to join me and let's talk about having a fresh view.Oleh Krissy Donahoe
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Ep. 141 - Mindflow Monday and Windshield Wipers
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Sometimes when we're driving we have our wipers on full speed, and we struggle just to see two feet in front of us. But our back window? Clear as can be. Life is often the same. Take 5 min to join me and let's talk about windshield wipers.Oleh Krissy Donahoe
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Ep. 140 - Mindflow Monday and Look, Listen, and Feel
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Communication can get sticky, but it doesn't need to. Sometimes we just need to remember our CPR training, and stop to look, listen, and feel. Take 5 min to join me and let's talk about the importance of communication.Oleh Krissy Donahoe
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Ep. 139 - Mindflow Monday and Working in your Weakness
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We would all love to think that we don't have bad days. That we don't ever face spiritual attacks. But, that's just not honest. Sometimes the best thing we can do is be honest in our weakness so that God and our community can help us work through the pain and we can see God's character shine through. Take 5 min to join me and let's talk about how G…
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Ep. 138 - Mindflow Monday and Seeking Advice
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Sometimes we face things that leave us stumped. While it would be nice if we had the answers to every situation that comes our way, it's nice to know that finding good advice and counsel is often easier than it seems. Take 5 min to join me and let's talk about seeking advice.Oleh Krissy Donahoe
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Ep. 137 - Mindflow Monday and Roller Coasters
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Twists. Turns. Unexpected highs and lows. Sometimes it seems like you can't catch your breath, and other times you're just waiting for the speed to pick up. Sometimes life and a roller coaster have a lot in common. I realized just how much this past week at Disney when I realized that God is a lot like that lap bar. Take 5 min and join me for Mindf…
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Ep. 136 - Mindflow Monday and No Substitutes
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There are some things in our lives where we might not even notice a substitute. But others? That substitute doesn't doesn't even come close. And the more we try to fill the void, the larger it becomes. Take 5 min to join me and let's talk about making sure don't allow substitutions in the most important area of our lives.…
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Ep. 135 - Mindflow Monday and Too Much
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Too much. Not enough. Dangerous terms when we're using them to describe someone. Or allowing them to be used to describe ourselves. They're terms that can create insecurity and stop us from fulfilling our calling. Take 5 min to join me and let's talk about being too much.Oleh Krissy Donahoe
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Ep. 134 - Mindflow Monday and the Long Wait
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No one likes to wait. But can you tough it out? Hold on to hope? Or do you give up and lose faith? Take 5 min to join me and let's talk about the story of Zechariah and having hope for the long wait.Oleh Krissy Donahoe
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