Luster in minerals for science class Cover art photo provided by Kristen Sturdivant on Unsplash: https://unsplash.com/@kristensturdivant
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To: The Restless, The Insomniacs, The Stressed-out, The Overworked, The Doom-Scrollers, The Worried and The Bored: THIS IS FOR YOU Good writing is meant to make you think. This is the opposite. Short, funny, (unfortunately true) stories that have mostly to do with Nothing, to help you turn off your brain and turn on your REM. Because you're looking at your phone anyway.
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Subscribe to the most popular podcast for racing sailors. Hear from top sailors on how they sail faster than anyone else: find out how they got started in sailing, how their race performance improved over time, their thinking on pre-race preparation, favourite race strategies and tactics, crew management and everything else!
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Special episode: Women's J105 Regatta in Annapolis!
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Check out this special episode of Sailfaster focusing on the upcoming Women’s J105 Regatta in Annapolis. Joining me on the pod were regatta organiser and long time advocate for women in sailing, Molly Wilner, along with top sailors Marie Klok Crump and Claire Ward, all sailing in the regatta. We discussed the origins and goals of the regatta and ha…
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When Benji is (yet again) the new kid in class, he struggles to make friends in the tight-knit Florida school until his (sort of) secret art skills come into play. This is our last Summer RERUN!! Get ready for our new season! New episodes start on September 15th, we can't wait to share these stories with you. This is a super, super, SUPER fun inter…
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Pip Hare and the Vendee Globe: solo ocean racing in a foiling IMOCA!
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I was thrilled to chat recently with Britain’s top ocean racer Pip Hare. Pip is a core member of that extraordinary group of athletes - the round the world solo racing sailors who fly across some of the planet’s most inhospitable oceans in huge, high-tech foiling yachts. With the 2024 edition of the Vendee Globe blasting off in November, I was luck…
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SUMMER RERUN! Grandma Lucy Will NOT Be Visiting Riley In Prison
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Spending some quality time with your family this summer? Feeling, say, just a tad on edge? Oh, then this is the story for you. Stay tuned at the end for Morgan and Jo letting it rip a bit on the in-law situations. Enjoy this audio chill pill for 15 solid minutes of a brain vacation. We'll be back with new episodes in September. 🌈 Lost your Earpods?…
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Kristen Berry's cerebral approach to high performance sailing team coaching!
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Echoing high-performance team development in the business world, sailing instructor Kristen Berry focuses on the more cerebral aspects of sailing and team dynamics. We had a fascinating discussion about this different approach to coaching sailing teams. Lots to take away from the conversation, including why when the helmsperson is yelling it usuall…
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Enjoy spending half an hour on the Jersey Shore with this wondeful and slightly cringy true story of adolescent experimentation in the late 90s. We'll be back in a month with more fresh tales to take your brain off the crazy train and into chill town. 🌈 Lost your Earpods? Procrastinating at your computer? Hate the sound of Jo's voice? Then you're i…
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SUMMER RERUN!! Love Means Never Having To Say, "I Superglued My Eye Shut..."
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When Masie plans her first big, real date with the boy of her dreams in 7th grade, what could possibly go wrong? Well, it depends if there's some Super Glue in the equation. STAY TUNED for the end of the episode when Morgan and Jo discuss who the story is really about and how their middle school nightmares have haunted them well into middle age. 🌈 …
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SUMMER RERUN! Naked And Annoyed - Read By Sitara Falcon
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This is fun, fabulous, and wild cowgirl story takes place somewhere out in the mountains on the backs of some very fast horses. You'll feel the summer heat and warm breeze and smell the wildflowers within minutes of this podcast starting. And then, you can totally change of the vibe and stay tuned to the end and hear Morgan and Jo whine, bitch, com…
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Decisions at gates, recovering from starts, and the art of simplicity with North Sail's Allan Terhune
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A fascinating discussion with renowned racing sailor Allan Terhune. We discussed with Allan in-depth the art and craft of decision-making at gates, his philosophy around focus and simplicity, and recovering from (and avoiding!) bad starts. Allan’s a world champion in J/22s, has eleven North American wins in the Lightning, Pan-Am Games gold medalist…
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SUMMER RERUN! You're Never Fully Dressed Without A...
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Remember this one about Burt's sartorial choices for a massive and very fancy wedding? No? Well, it's right here. And stay tuned for our BS after the episode as Morgan and Jo walk down memory lane and into a coat closet in London, New Years, 2003. 🌈 Lost your Earpods? Procrastinating at your computer? Hate the sound of Jo's voice? Then you're in lu…
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SUMMER RERUN! WHERE A GERMAN DRAWS THE LINE
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☀️ SUMMER IS HEEEEERE! ☀️ At the end of this entertaining and fabulous episode, Jo and Morgan discuss the sketchy secrets of their dating pasts... Tune in, tune out, chill, enjoy, and at least for the next hour, let Morgan do all your worrying for you! So sit back, relax, clean the house furiously, or try not to lose it while sitting in traffic as …
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Winning moves from the J/105 champions
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Prepare to hear from Randy Hecht and Russ Silvestri’s masterclass on the finer points of sailing a J/105! Randy and Russ raced their J/105 Niuhi to back-to-back North American championships on the breezy waters of San Francisco Bay in 2022 and Rye, New York in 2023, only the latest in a long career of sailing success. From collegiate sailing in Cal…
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When two sort-of tipsy but very well intentioned British septuagenarian ladies risk their lives (kinda) to rescue a ferocious beast (not really,) they wind up in a situation that no one expected. Please save the real and viral story until the end. But, we did promise you a link, so, yeah, here it is: https://people.com/baby-hedgehog-rescued-woman-p…
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A panel discussion before Charleston Race Week 2024
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A super-interesting and revealing panel discussion with top Charleston sailors the evening before the start of 2024 Charleston Race Week. You’ll about how they prepare for CRW, how local knowledge helps (or hinders!) course, how they manage campaigns and teams and much more! Thanks to Sarah Schaill Colarusso for co-hosting our panel of Madeline Bal…
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Convo With Kristen Seavey of "Murder, She Told"
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We have a super fun chat with Kristen about all things True Crime and how to turn off your brain at the end of the day. We so appreciate this brilliant and talented woman. So sit back, relax, clean the house furiously, or try not to lose it while sitting in traffic as you zone out to this super entertaining and viral story. Thank you, all of you An…
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It's Coming From Inside The House - Read By Murder, She Told's Kristen Seavey
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Writer, actress, podcaster, and model Kristen Seavey (Murder, She Told) reads the story of Shauna and what happened to her brain one night after listening to too many scary podcasts. This is a fun and sweet story of a millennial mom who's imagination (and thermal camera) get the better of her. So sit back, relax, clean the house furiously, or try n…
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LIONS AND TIGERS AND EXES, OH MY!!! Kidding. There are no lions or tigers in this one. But there is an ex. An ex who haunts Livvy for over a year... 🌈 Lost your Earpods? Procrastinating at your computer? Hate the sound of Jo's voice? Then you're in luck! 🍀 All episodes are available for your reading pleasure at www.anxietyaddictsbedtimestories.com.…
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When two worn-out moms get away for the weekend, they lament about the moronic times in their lives being over. That is, until they're not. We are especially enamored by this story and hope you love it as much as we do! 🌈 Lost your Earpods? Procrastinating at your computer? Hate the sound of Jo's voice? Then you're in luck! 🍀 All episodes are avail…
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We are silly thrilled to have the opportunity to chat with the real guy about the real story that went REAL viral. Pierson's story sums up, in so many ways, what Anxiety Addicts is really about: creating a community (and entertainment) about our blunders, our mistakes, our good intentions, questionable outcomes, and our impressive human ability to …
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OH PATRICK!!!!! When Patrick Schlessinger takes it upon himself to beautify his community, well, its not the outcome that he planted. This is a wild and viral story about good deeds, good intentions, and the not-always-good internet. Check out the interview with the real "Patrick" as well. 🌈 Lost your Earpods? Procrastinating at your computer? Hate…
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Yay!!! A 90s High School Story!! When Ashley finalllllllyyyy tries to lie to her parents and sneak out, her grand plan gets interrupted by the unlikeliest of sources. 🌈 Lost your Earpods? Procrastinating at your computer? Hate the sound of Jo's voice? Then you're in luck! 🍀 All episodes are available for your reading pleasure at www.anxietyaddictsb…
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What happens when Maggie jets off to the wildest music festival in the West with hope in her heart, a job interview on the horizon, and a pair of sequin boots? THIS HAPPENS. Morgan and Jo discuss how they're not QUITE mature enough to accept the advice of their elders. Anyway, this one is funny and imaginatve and will transport you to another world…
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When Chelsea brings her boyfriend, Trey, home for the holidays, she's intent on two things: winning over her parents and forgetting what she saw in a stranger's garage. Good luck, Chelsea! Jo and Morgan discuss their lack of education regarding basic life skills. 🌈 Lost your Earpods? Procrastinating at your computer? Hate the sound of Jo's voice? T…
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Starting, rounding, winging....Scott Nixon of Quantum Sails
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This week I was able to grab time with Quantum’s Scott Nixon in between his many racing and sail design commitments. It was a fascinating discussion that included thoughts on starting, mark rounding and the tactical advantages of wing-on-wing. I knew Scott would be interesting to have on the pod not just because of his stellar racing pedigree, but …
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When Andrea tries to get a handle on her social anxiety, things go much differently than she planned... for everyone involved. Jo and Morgan discuss the greatest feeling on Earth.... relief. 🌈 Lost your Earpods? Procrastinating at your computer? Hate the sound of Jo's voice? Then you're in luck! 🍀 All episodes are available for your reading pleasur…
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When Colin has to wait two entire years to get back at his best friend, well, it better be worth it. 🌈 Lost your Earpods? Procrastinating at your computer? Hate the sound of Jo's voice? Then you're in luck! 🍀 All episodes are available for your reading pleasure at www.anxietyaddictsbedtimestories.com. 📚 Love the stories? 👄 Have one to tell? ⏰ Only …
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When Max finds herself on the basketball court for a playoff game, she has a wildly difference performance than anyone expected. 🌈 Lost your Earpods? Procrastinating at your computer? Hate the sound of Jo's voice? Then you're in luck! 🍀 All episodes are available for your reading pleasure at www.anxietyaddictsbedtimestories.com. 📚 Love the stories?…
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Cam Farah: Foiling is the future...!
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Today we’re talking to Cam Farrah, a world champion foiler who experienced what’s it like to be thrown into the Strategist role on the US SailGP team. Cam has some remarkable stories of what it’s like to be at the sharp end of a 70 mph catamaran in full view of the cameras! Surviving a SailGP series is only one of Cam’s skills, she’s one of the US’…
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RADICAL RERUN -- Uh oh... Where's Yolanda???
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In this ridiculous and true story about your favorite Anxiety Addicts, Morgan and Jo turn a perfectly reasonable Springtime outing into a possible Unsolved Mystery. ❤️ For the next two weeks, we're posting our favorite BS of the season ❤️ So tune in, tune out, and enjoy this very true, very well-read, and VERY entertaining tale. 🌈 Lost your Earpods…
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RADICAL RERUN -- Its Not The Shorts
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When Justin takes a trip to India and gets more attention than he'd ever imagined, he blames it on his shorts. Spoiler: It's not the shorts. ❤️ For the next two weeks, we're posting our favorite BS of the season ❤️ So tune in, tune out, and enjoy this very true, very well-read, and VERY entertaining tale. 🌈 Lost your Earpods? Procrastinating at you…
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RADICAL RERUN -- This Is About Porn In The 80s -- Kind Of -- Read By Josh Brener
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Josh Brener (The Last Of Us, Silicon Valley) reads the story of Dex, who's twelve and on a mission to acquire a coveted (and illegal) VHS tape and smuggle it across the border to Canada. 🌈 Lost your Earpods? Procrastinating at your computer? Hate the sound of Jo's voice? Then you're in luck! 🍀 All episodes are available for your reading pleasure at…
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When Fitz's lack of attention to detail lands him in the literal spotlight, the fallout is fabulous and unanticipated. 🌈 Lost your Earpods? Procrastinating at your computer? Hate the sound of Jo's voice? Then you're in luck! 🍀 All episodes are available for your reading pleasure at www.anxietyaddictsbedtimestories.com. 📚 Love the stories? 👄 Have on…
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Dawn Riley on leadership, team management, and helming to win...
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Today’s episode features sailing legend Dawn Riley at the renowned Oakcliff Sailing Center. Dawn’s been interviewed hundreds of times but I tried to home in on her thoughts on getting boats and teams to sail faster. Our episode touched on many things – managing campaigns and teams, race preparation, nutrition, and we spent a fair amount of time on …
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When Brooke finally gets her doctorate and attempts to start her own therapy practice, she finds a different party than she was looking for. Hey hey, Sexy Insomniacs.... 🌈 Lost your Earpods? Procrastinating at your computer? Hate the sound of Jo's voice? Then you're in luck! 🍀 All episodes are available for your reading pleasure at www.anxietyaddic…
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When the summer of '99 arrives with a bang, Kyle is painfully inspired by the new Jason Biggs movie premiering in town. He is taking this secret to the grave. But first, to Anxiety Addicts. Hey hey, Sexy Insomniacs.... 🌈 Lost your Earpods? Procrastinating at your computer? Hate the sound of Jo's voice? Then you're in luck! 🍀 All episodes are availa…
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When Jodi meets her dream man in Santa Fe during the dusty summer of '99, it takes something... otherworldly to alert her to his bright, red flags. 🌈 Lost your Earpods? Procrastinating at your computer? Hate the sound of Jo's voice? Then you're in luck! 🍀 All episodes are available for your reading pleasure at www.anxietyaddictsbedtimestories.com. …
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Kristy Robinson on improving mark roundings, looking after your crew, and adapting to a new boat!
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Today’s Sailfaster guest is Kristen Robinson. Kristy’s well-known on the east coast – part of a husband and wife duo who are not only devastatingly successful racers but also terrific fun. Kristy is a highly experienced and successful sailor, but also she’s a leader of multiple sailing organizations including board and president roles for J70 / 80 …
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When Vix tries her best to throw a rad party at her parent's New York apartment, she ends up cleaning up more than one unexpected mess. 🌈 Lost your Earpods? Procrastinating at your computer? Hate the sound of Jo's voice? Then you're in luck! 🍀 All episodes are available for your reading pleasure at www.anxietyaddictsbedtimestories.com. 📚 Love the s…
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We know we always say this... but... This one is SO GOOD!!! Thank you, thank you to "Natalie" for submitting this absolutely fabulous story (fabulous for us, we're sorry it happened to you 😂) When Natalie relocates to SF, she has to make new friends for the first time in her adult life. Does she misread this one like crazy? Or are people totally nu…
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When Bee tries her very best to impress her crush on Valentine's Day, she finds something new in her heart - with a very embarrassing detour. 🌈 Lost your Earpods? Procrastinating at your computer? Hate the sound of Jo's voice? Then you're in luck! 🍀 All episodes are available for your reading pleasure at www.anxietyaddictsbedtimestories.com. 📚 Love…
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Carol Newman Cronin on regatta preparation and her road to the Olympics
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In this episode I’m joined by one of America’s top sailors, Olympian and award-winning author, Carol Newman Cronin. Carol is very well known internationally as a member of the 2004 US Olympic team that won two races on Athens beautiful, Saronic gulf. She is a multi-time winner of the Snipe NAs, a winner of the Snipe Women’s Worlds with her long tim…
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When Jennifer has to attend the funeral of her new boyfriend's great Aunt Betty, she ends up falling pretty hard for her new family. Morgan and Jo discuss utter nonsense that has nothing to do with anything and their parents think this part of the episode should be cut from the podcast. 🌈 Lost your Earpods? Procrastinating at your computer? Hate th…
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When Kayla and Courtney find both the perfect lunch spot to avoid their classmates and a love for old-school photography, they find themselves combining the two in a way they never could have imagined. Morgan and Jo discuss their high school shenanigans and look back on their time at public school in the 90s with probably way too much nostalgia. Th…
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When Emma and Xavier both, on the same night, independently sabotage their marriage, the truth comes out despite their best efforts. This story is funny and ridiculous and didn't hurt anyone - in fact, it was just the opposite. Everyone's lives are better because this happened. Ok, maybe not everyone, but these two people are... Sorry, we should ha…
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When Luke finally lands a much-anticipated, 'dream job' interview, he's obsessed with making the perfect impression until things sort of go, well, downhill. This is one of those stories to make you believe in the bigger picture and maybe laugh a bit at your younger self. Morgan and Jo discuss bartending and then go on an entertaining tangent that h…
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The pressures of driving...and other topics with Charleston's Pirate Princess Racing Team!
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Charleston’s renowned Pirate Princess Racing Team is one of the US’s largest women’s sailing organizations. In this lively episode, listen to Sarah Schiall Colarusso, Catie Yeagar and Katie Mallory discuss how to manage a racing campaign, the pressures of driving, and what has made them better sailors. And don’t miss Catie’s pre-race nerve-settling…
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Woo Hoo!!! Anxiety Addict's Bedtime Stories is over here celebrating our 60th episode with a FANTASTIC story about relationships, new beginnings, bad dogs, and, it wouldn't be a truly on-brand story for our dedicated Insomniacs without a trip to the ER. So here you are, episode 60 of our BS! When Arty thinks he has a shot at a second chance with a …
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Olympic Silver Medallist Scott Steele on what top boats do that others don't...
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This week we’re talking to Scott Steele, Olympic Silver Medallist and professional coach about his path to the 1984 Olympics, what top boats do that others don’t, managing changes in current/wind dynamics, sail trim, and reminding ourselves that even the best sailors make mistakes Oleh Pete Boland
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When Hannah gets her marching orders from her eldest brother to grow the eff up, they both learn a lesson in what could be the most uncomfortable way possible. Morgan and Jo discuss birth order and why their siblings got it so much easier than them. 😊 Thank you all of you raging insomniacs for these ridiculous and wonderful stories that we are much…
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Jason Currie of Quantum Sails and Mike Beasley of Beasley Marine on regatta prep, intimidation and managing the slot...
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In this episode we’ll hear from top sailors Mike Beasley of Beasley Marine and Jason Currie of Quantum Sails about regatta preparation, managing the slot, the dockside ‘intimidation’ factor and the perils of poor nutrition while racing! Both Mike and Jason grew up in New Zealanders but transplanted to the USA a few years ago. Mike’s a round-the-wor…
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