Flip Your Lid is a deep dive into the complexity of psychology, neuroscience, and Christianity as it applies to the development of our internal and external systems. We will discuss all the things - racism, addiction, Polyvagal theory, toxic relationships/systems, implicit bias, attachment styles, and how to bring our unconscious beliefs into conscious connection. The right internal reset can have a life-changing impact on our heart, mind, and body. Join us as we examine what caused our lids ...
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Personal Transformation and Finding True Self with Dr. Chuck DeGroat
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In this episode, Kim Honeycutt interviews Dr. Chuck DeGroat, a therapist and spiritual director, about navigating profound personal transformation and reconnecting with one’s true self. They discuss the impact of life-changing moments, Dr. DeGroat's journey through emotional neglect and health crises, and the role of self-awareness and boundaries. …
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Framed: How Women Learn to Survive the Court System with Dr. Cocchiola and Amy Polacko
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In this episode, Kim Honeycutt welcomes Amy Polacko and returning guest Dr. Christine Cocchiola, co-authors of FRAMED: Women in the Family Court Underworld. Amy and Dr. Cocchiola bring their combined expertise to shed light on the complex and often hidden struggles within the family court system. Together, they explore the profound impact of these …
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Dr. Lucretia Berry on Racial Healing and Inclusive Transformation
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In this episode of "Flip Your Lid," Kim Honeycutt welcomes Dr. Lucretia Berry, founder of Brownicity, to explore the nuances of racial education and the importance of fostering understanding and growth. Dr. Berry shares her journey, highlighting the importance of empathy, grace, and sustainable personal transformation in fostering a more inclusive …
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Enneagram Stress and Growth Paths with Michael Shahan
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Just when you thought you knew everything about the Enneagram, therapist, and Enneagram expert Michael Shahan sheds new light. Join us for an insider look at "Flip Your Lid" host Kim Honeycutt and her wife, Larissa Miller, as Michael dives into the Enneagram with them. He navigates the complexities of Kim and Larissa's individual Enneagram numbers,…
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Chris Kratzer: A Spiritual Realization That Changed Everything
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In this episode, Kim chats with Chris Kratzer, a former conservative evangelical pastor who shares his powerful story of transformation. Chris discusses his shift from a strict, judgmental faith to a more compassionate and inclusive spirituality. He recalls his early days in ministry, driven by ego and rigid beliefs against women in ministry and LG…
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Resilience & Self-Discovery: Alex Reegan's Journey
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Join Kim Honeycutt as she engages in a heartfelt conversation with special guest and friend Alex Reegan. Together, they explore Alex's transformative journey from sobriety to self-discovery, navigating the complexities of identity and healing. Alex opens up about his experience as a trans man, overcoming societal and familial expectations rooted in…
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Flipping Beliefs: Brian Recker's Spiritual Transformation
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In this episode, Kim interviews former evangelical pastor Brian Recker and discusses his journey of self-discovery amid political shifts during Donald Trump's rise. Brian reflects on leaving his pastoral role during the COVID-19 pandemic, reevaluating his beliefs, and advocating for LGBTQ+ rights within Christianity. This episode emphasizes authent…
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Dr. Cocchiola on Coercive Control and Narcissism
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After Kim heard Dr. Christine Cocchiola on the world-famous leading narcissistic expert Dr. Ramani's podcast, she had to talk to Dr. Cocchiola, and you'll understand once you listen to the podcast. Their conversation goes deep into understanding coercive control, narcissism, and how it affects individuals, especially in the challenging landscape of…
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Attachment Patterns: A Deep Dive with Dr. Carol George
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In this "Flip Your Lid with Kim Honeycutt" episode, join us as Kim interviews Dr. Carol George, a pioneer and expert in attachment theory, as she unravels the depths of attachment patterns and the interplay of trauma. They explore each attachment pattern: secure, ambivalent, and avoidant alongside lesser-known dismissive failed blocked mourning and…
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Reclaiming Women’s Humanity with Liz Cooledge Jenkins
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In this episode, Kim Honeycutt interviews Liz Cooledge Jenkins as they explore religious trauma within the church, stressing the need for inclusive leadership and challenging the dominance of an all-white male perspective in theological discussions. It emphasizes diverse interpretations, values scripture in deconstruction/reconstruction, and addres…
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Authentic Living with Ana Del Castillo, Women's Rightness Expert
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In this podcast, Kim Honeycutt reconnects with Ana Del Castillo, a Women’s Rightness Expert and Certified Empowerment Coach with over 20 years of experience galvanizing women to embrace authenticity in their lives. This episode delves into pivotal moments in Ana's life that have contributed to her journey of self-discovery. The conversation navigat…
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From Deconstruction to Empowerment: Pushing the Church Forward with Tim Whitaker
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Join Kim as she talks with Tim Whitaker, the brilliant mind behind the New Evangelicals. Tim shares his experience within the Church and how he has used his deconstruction and reconstruction to assist and comfort many with religious trauma. Tim shares about his visit to the Asbury revival and does a deep dive into why he does what he does for those…
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Polyvagal Theory meets Enneagram: Free Therapy with Michael Shahan
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Michael Shahan is the real deal. His vulnerability, combined with his vast insight into the world of psychology, including the Enneagram, allowed for a fun and informative conversation. Join Kim and Michael as they nerd out on Polyvagal Theory with the Enneagram, couples therapy, and how to be an approachable psychotherapist. Basically, this is fre…
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Finding Faith in a Changing World: A Conversation with Brian McLaren
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We (Larissa and Kim) had the absolute privilege of interviewing Brian McLaren. As many of you know, Brian is a well-known spiritual influencer who has made significant contributions to the world of faith and spirituality. In this episode, we had the privilege of sitting down with him to discuss his life's work, including his four stages of faith de…
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The Psychology and Legality of The Murdaugh Trial with Attorney Lori S. Murray
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Attorney Lori “Mouth of the South” Murray and Kim sit down and explore Lori’s firsthand experience with the Alex Murdaugh trial. Lori has been on CourtTv and many other media outlets, helping us understand the many facets of this notorious S.C. trial! Lori was in the courtroom during the Murdaugh trial, giving us an idea of the climate. Join them a…
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Abuse Systems & Psychedelic Assisted Therapy with Tasha Hunter
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Kim and Tasha Hunter dive into a comparison of the trauma system between the church and the military. Tasha provides her personal account as a Black lesbian who is former military and someone who was deeply entrenched in the church system. They Discuss: Surviving and Thriving Psychedelic Assisted Therapy Importance of Community Recognizing trauma w…
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How One Thing Has the Power to Change Everything with Kevin Sweeney
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Join Kevin Sweeney, host of The Church Needs Therapy podcast and author of The Making of a Mystic: My Journey with Mushrooms, My Life as a Pastor, and Why It's Okay for Everyone to Relax" and "The Joy of Letting Go" as he and Kim discuss the ingredients of surrender and how it might not be what we think it is. Kevin is a calm, compassionate man who…
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NakedPastor: Authentic Love Covers Everything
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Larissa and I had the absolute honor of interviewing David Hayward, who you probably know as the NakedPastor! David is known for his expansive artwork that depicts the unfortunate experience of many people in parts of the Christian world, and he does it in a way that is incredibly healing. David lives in Canada with his wife and grown children. His…
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Mako on Being an Abortion Policy Expert, Christian, and Asian-American
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Mako and Kim discuss his expansive knowledge about abortion, including his book Abortion Policy and Christian Social Ethics in the United States. Mako shares about his Asian-American culture and his love for Jesus. Mako gives a refreshing and thought-provoking description of restorative versus retributive justice. Mako is the Director of the Anasta…
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Christian, Gay, Rejected, & Repurposed with Mike Maeshiro
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Christian, Gay, Rejected, & Repurposed with Mike Maeshiro Kim Honeycutt interviews the amazing Mike Maeshiro. In this episode, they discuss Mike's involvement with Bethel Church and how he's been treated since he came out. Mike discusses each of the clobber passages and declobbers them! Mike shares very openly about how much he didn't want to be ma…
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Chronic pain, Church, & Counseling with K.J. Ramsey
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Kim had the absolute privilege to sit and speak with K.J. Ramsey. K.J. is a highly skilled counselor who is also the author of many books. Her most recent one is The Lord is My Courage. Kim and K.J. discuss: Prayer vs. Autonomic Nervous System Dismissive vs. Safe People Chronic pain & Trauma Resiliency & Mentalization Modalities of Therapy & Ground…
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The Trauma & Beauty of Adoption as told by an Investigate Reporter, Stuart Watson!
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Kim and Stuart have an informative and humorous conversation about Stuart’s life, trauma, and recovery. Stuart shares openly about how his abandonment may have resulted in his dismissive nature towards women. Today he is intentional about listening to women, including having a podcast dedicated to him being a listener! -Trauma & Beauty of Adoption …
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Eating Disorders, Trauma, & Becoming Whole with Meg Carber
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Interviewee: Meg Carber, RD LDN CNSC (she/her) Meg Carber is a Registered Dietitian, but more importantly, she is a compassionate and trauma-informed woman who cares deeply about her profession and all humans. Meg shares her journey of transformation from a cognitive behavioral practitioner to being an embodied recovery practitioner. Meg and Kim di…
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Shoutin’ In The Fire with Danté Stewart
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In this episode, Kim interviews the amazing Danté Stewart as they discuss what it means to be Shoutin’ in the Fire, his upcoming book, and so much more. Loss and Grief Learning to Love Yourself Reconciling our Past and Present Effects of Racism on Metal Health Taking Control of The Narrative Grief That Expands Us Injustice and Indifference Assimila…
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Spiritual Trauma, Authority, and the Stage Theory
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Thomas Floyd, LPC, and Kim Honeycutt, LCAS, are interviewed by Producer/Director (who just happens to be Kim’s wife) Larissa Miller about spiral dynamics, McLaren’s 4 Stages of Church, and how our view of authority can indicate where we are on our growth path. Brian McLaren’s 4 church stages and spiral dynamics give all of us a barometer to see whe…
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Rev. Benjamin Cremer on Roe v. Wade, Christianity, and Liberation
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In this episode, Kim and Benjamin talk openly about Roe v. Wade and what we are doing as Christ-followers that is repelling people more than repairing. Be ready to hear how Ben remains authentic instead of fitting in. *Roe v. Wade *The Church *What is Sin? *Jesus and His Sermon on The Mount *People Pleasing and Preoccupied Attachment *The Bible in …
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Kim and Larissa on Enneagram Core Fears and Spiritual Practices
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Join Kim and Larissa as they explore the core fear of each enneagram type and provide spiritual practices to assist each of us in connecting more to our true essence. The Enneagram is a system of personality typing that describes patterns in how people interpret the world and manage their emotions. It is a spiritual rooted system that allows us to …
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Emotional Freedom Technique with Amanda Ferrat
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Flip Your Lid podcast is dedicated to exploring different therapeutic modalities. In this episode, Kim has the privilege of interviewing Amanda Ferrat who is an advanced Emotional Freedom Technique (EFT) practitioner. EFT is an alternative therapeutic method to treat physical pain and emotional distress. Amanda Ferrat is the founder of Value Yourse…
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The Church Needs Therapy with Kevin Sweeney
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Join Kim Honeycutt as she interviews Kevin Sweeney, host of The Church Needs Therapy podcast and author of "The Making of a Mystic: My Journey with Mushrooms," "My Life as a Pastor," and "Why It's Okay for Everyone to Relax" and "The Joy of Letting Go" as they discuss Ego vs. Self; Translative Spirituality vs. Transformative Spirituality; Cheerlead…
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Women's HerStory with Noelle Toscano
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Kim had the privilege of interviewing Noelle Toscano about her life in and out of the church as a woman. Noelle boldly explains how she was limited from using her God-given gifts within the church and how she rose above the discrimination. Noelle is the Director of Ezer Rising. Noelle Toscano is an author, speaker, and the Director of Ezer Rising, …
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The Bible for Normal People & Other Brilliant Thoughts By Dr. Pete Enns
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DR. PETE ENNS!!!! Harvard Scholar and all-around good guy, Dr. Pete Enns took the time to share with Kim about his podcast The Bible for Normal People and discuss the Bible through accurate history and the lens of psychology. Narcissism and the structure of the Church Which Biblical person needed therapy For the Love of God For the love of Wordle A…
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Dr. Kerri Moseley-Hobbs: More Than A Fraction
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Dr. Kerri Moseley-Hobbs provides us with intriguing information and insight about More Than a Fraction: From Separation to Reunification. Her research and presentations about Post Traumatic Slave Syndrome and generational trauma. As Founder and Executive Director of the More Than A Fraction Foundation, Dr. Kerri Moseley-Hobbs continues an almost 20…
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John Lee: Odd One Out: From Emotional Regression to Self-Connection
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Kim and John talk about the difference between rage and anger, grief and self-pity, fear and anxiety, boundaries and limits, and so much more. John Lee is a pioneer in the fields of self-help, anger, codependency, creativity, recovery, relationships, and men’s issues. In the mental health field, he is considered the therapist’s therapist and regula…
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Larissa Interviews Kim: Marriage, Faith & Enneagram
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We flipped the script for this episode of Flip Your Lid. Larissa, Kim's wife, interviews her about being gay, married, and Christian. They discuss what really flipped Kim's lid, how to "rupture and repair" in relationships, how the enneagram helps us understand ourselves and how other people experience the world, and so much more. Resources that ar…
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Josh Scott: Resiliency When Rejected
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Josh Scott shares his personal story about what inspired him to dig deeper into the Bible and his own belief system to be able to truly love ALL God’s people. Josh is the lead pastor of GracePointe Church, a progressive Christian community in Nashville, TN.Oleh Kim Honeycutt, MSW, LCSW, CCFC, LCAS
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Shamyra Parker: Care Starts With Self
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Shamyra Parker Evans is a motivational speaker, mental health advocate, and self-care enthusiast. She shares in our podcast how toxic relationships tried but were unsuccessful in derailing her ministry of helping others receive love. Shamyra Parker is the Founder and Chief Well-Being Officer (CWO) of Born Boundless International. More importantly, …
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Jason Clark: Leaving (& Finding) Jesus
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Jason Clark is a pastor, writer, producer, and many more titles. He is also a cisgender, white male who was removed from a church because he had different ideas about the Bible. This is his story about leaving and rediscovering Jesus. Jason Clark is the lead communicator at A Family Story. Jason has written 5 books including, Prone To Love, and, Go…
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In this episode, Adam shares with Kim about his life of transformation and how he became a psychotherapist. Adam is devoted to walking alongside clients with compassion, confidence, and purpose. His goal is to help others experience the fullness of being emotionally and relationally strong. He believes therapy provides the best opportunity to devel…
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Elise Howell: Eating Disorders and Codependency
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In this episode, Kim Interviews therapist Elsie Howell and discusses different types of therapy for Eating Disorders and Codependency. This episode will help all of us to reconnect with ourselves so that we can become whole. Elise collaborates with adults and teen girls (11+) in their journeys with anxiety, trauma, disordered eating, grief and loss…
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Molly Barker: Girl(s) On The Run
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In this episode, Kim Honeycutt interviews Molly Barker and gets the inside story of how Molly founded Girls On The Run, Molly's personal struggle with alcohol, and how she incorporates everything she's learned into her life today. From Molly: I am Molly Barker, best known as the Founder of Girls on the Run International. (www.girlsontherun.org) My …
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Dr. Melissa Tate-Scruse: Being A Therapist & DV
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In this episode, Kim and Dr. Tate-Scruse discuss intimacy partner violence and therapeutic approaches. Who is Dr. Melissa E. Tate-Scruse: I am a thriving mental health professional with a multitude of practical experiences within both public and private domains of behavioral health over 15 years. Before relocating to North Carolina, I had been inst…
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Madeleine Black: Rape Survivor And Thriver
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Trigger Warning: This episode contains sexual violence. In this episode, Kim Honeycutt interviews Madeleine Black, who was violently assaulted. They discuss the behavior that happens after trauma, how to have fulfilled relationships moving forward, and more about her powerful story of healing. Madeleine Black's Bio: I have an unusual personal story…
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Crystal Emerick & Yenting Liu: How One Woman Took A Brave Step
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In this episode, Kim, Crystal, and Yenting will Flip Your Lid as they discuss Crystal's powerful story of healing from sexual abuse. If you or someone you know has suffered from sexual abuse or assault, please contact Brave Step. www.bravestep.org Crystal Emerick is the founder and executive director of Brave Step. As a survivor of sexual abuse and…
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Alanna Brewton: The Faces of Recovery
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Alanna is a Licensed Clinical Addictions Specialist, Registered Yoga Instructor, and Certified Heartmath Trainer. Alanna has over 20 years of experience working in the addictions field. She spent 12 years working for Carolinas Healthcare alongside Dr. George Raad in their medical detoxification program and then transitioned to the Intensive Outpati…
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Roxanne McDonald: Willing To Go To Any Length - Even In Prison
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Roxanne has over twenty-three years of experience working with clients suffering from high-risk substance use disorders, many with dual diagnoses. Additionally, she has sixteen years of experience helping family members who love them. Her disarming authenticity and decades of recovery experience have given her the ability to build a strong rapport …
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Kelli Underwood: Sustainable Change & All the (Therapist) Things
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Kelli Underwood, LCSW is a seasoned speaker, consultant, and psychotherapist, specializing in the field of trauma since 1996. Kelli inspires the changes her clients desire personally, professionally, or organizationally. She cultivates dynamic trainings and speaking experiences with her charisma, contagious energy, and skillfulness in teaching you …
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Bridget Zoltek: Narcissism & Codependency
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Bridget Zoltek is the founder of Unlimited Learning. She is an Educational Therapist and Christian Life Coach in private practice since 2003. While operating Unlimited Learning, Bridget has written five books. Her “SMART Study Skills” Student Edition and teachers guide have been used as a study skill curriculum in two of the top Christian private s…
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Josh Bone: T.H.C.- The Higher Calling
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This episode was published on 4/20, a day that is glamorized as marijuana day in the culture of substance abuse and addiction — as a day to get high. We want to remind all of you that THC really stands for The Higher Calling and that’s why we asked Josh Bone to join me on Flip Your Lid today. He represents what it looks like to move from addict to …
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Dr. Roseann Capanna-Hodge: Neurofeedback & Biofeedback
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Dr. Roseann is a mental health trailblazer, founder of The Global Institute of Children’s Mental Health and Dr. Roseann & Associates, who is, “Changing the way we view and treat children’s mental health”. FORBES magazine called her, “A thought leader in children’s mental health”. Her work has helped thousands reverse the most challenging conditions…
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Julie Owens: Domestic Violence Personal & Professional Story
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Julie Owens survived a domestic violence (DV) kidnapping and stabbing in 1988, then developed DV programs including hospital and counselor training programs, an ER crisis team, and a faith-based shelter. Her story is in the documentary “Broken Vows: Religious Perspectives on Domestic Violence”. She has directed DV trauma research at the National Ce…
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