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The Inside Out

Luke A. Renner

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As a seasoned filmmaker and skilled interlocutor, Luke A. Renner fearlessly ventures beyond the confines of his own mind to share his musings, wild ramblings, and thought-provoking questions with the world. Through his captivating podcast, Luke seeks to ignite curiosity, foster meaningful dialogue, and challenge societal stigmas around the human experience. Join him on an engaging journey as he explores the depths of the human condition, leaving no stone unturned in his quest to unravel the ...
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To WATCH this podcast as a video (with full transcripts), visit my website at: https://www.lukerenner.com/post/video-podcast-understanding-trauma-triggers-minding-the-gap To WATCH this podcast on YouTube (no transcripts), visit: https://youtu.be/bHpiak5QfIE In this episode, I explore different kinds of survival threats, what triggers are, how we ge…
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To WATCH this podcast as a video (with full transcripts), visit my website at: https://www.lukerenner.com/post/video-podcast-finding-the-courage-to-face-your-trauma-the-myth-of-special-wounding To WATCH this podcast on YouTube (no transcripts), visit: https://youtu.be/nQt1Ds4MNCs I cover: When loved ones won't listen, "The Myth of Special Wounding,…
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To WATCH this podcast as a video (with full transcripts), visit my website at: https://www.lukerenner.com/post/video-podcast-finding-the-courage-to-tell-your-story To WATCH this podcast on YouTube (no transcripts), visit: https://youtu.be/yHV7hOK94HY I cover: Reasons why I was afraid to speak up, How I dealt with my fear, The "Compassion Conundrum,…
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To WATCH this podcast as a video (with full transcripts), visit my website at: https://www.lukerenner.com/post/video-podcast-reclaiming-spirituality-after-religious-trauma To WATCH this podcast on YouTube (no transcripts), visit: https://youtu.be/V7M_Z-WfSuw This episode starts with some mistakes — the mistakes of self-protection and over-correctio…
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PROGRAM TITLE: The Inside Out - Ep. 15 – We’ve Been Hunting the Wrong Monster [0:00] – Program open [0:38] – The Devil went down to Georgia [5:08] – We really need a better word for this [10:45] – Supremacy is the cancer of the soul [14:00] – A rose by any other name would smell as sweet [18:00] – There has never been a better time to test yourself…
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PROGRAM TITLE: The Inside Out - Ep. 14 – Something Happened on the Way to Freedom 00:00 – Something Happened on the Way to Freedom 00:23 – Armchair Epidemiologists 02:43 – Let’s Get Hypothetical 05:02 – For Heaven’s Sake 05:51 – But what about comorbidity? 07:20 – Maybe it’s time to make a list. 09:15 – I love America. 11:35 – This will all be over…
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PROGRAM TITLE: The Inside Out - Ep. 13 – Be Your Beautiful, Ancient Self 00:00 - Episode Opening 00:33 - Be Your Beautiful Ancient Self 01:18 - Think about that! 03:58 - Vantage is Advantage 07:38 - Swords Into Plowshares 09:22 – The Danger of Trauma 10:39 - It’s sad to think about all of the fruit that never gets eaten. 12:00 - The delight that yo…
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The Unexpected Side of Healing © Copyright 2020, LukeRenner.com https://www.lukerenner.com/post/the-unexpected-side-of-healing PROGRAM TITLE: The Inside Out - Ep.12 - The Unexpected Side of Healing Please SUBSCRIBE! Leave a review. Leave a rating. Share with friends. If you sign up for the email list, you will receive an alert when all the new cont…
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Join host Luke Renner in the very first MiniSode (Mini-Episode). Because it's the first, it's probably the worst, and that's okay! PROGRAM TITLE: The Inside Out - Ep.11 - MiniSode_01 It's a MiniSode, so there are no notes. Easy-Breezy. Please SUBSCRIBE. Leave a review. Leave a rating. Share with friends. And sign up for alerts when all the new cont…
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PROGRAM TITLE: The Inside Out - Ep.10 - Who is allowed to criticize you? Program Notes 00:00 - Episode Opening (BUST) 00:20 - Episode Opening - Take 2 01:11 - Housekeeping - What is your most & least favorite housekeeping chore? 03:11 - Doing the dishes. 08:08 - The Guiding Question - “Who is allowed to criticize you?” 09:24 - Sorry, not sorry. Bei…
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PROGRAM TITLE: The Inside Out - Ep.9 - How Much Do You Need To Feel Wealthy? The Inside Out - Program Notes Episode 9 - How Much Do You Need To Feel Wealthy? 00:00 - Episode Opening 01:08 - Housekeeping 03:26 - The Guiding Question - “How Much Do You Need To Make To Feel Wealthy?” 03:11 - The trouble with getting better. 09:32 - Pie catapults and d…
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PROGRAM TITLE: The Inside Out - Ep.8 - What Does Family Mean To You? The Inside Out – Program Notes Episode 8 - What Does Family Mean To You? 00:00 – Episode Opening 00:56 – Housekeeping 02:20 – The Guiding Question - “What Does Family Mean To You?” 03:57 – Some of my thoughts on family. 06:43 – Chatting with Phoenix. 08:45 – GO BUY THIS ALBUM! —> …
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In this episode, I explore the question: "How do you know when to let go, back down, or reduce the time, energy, or attention you spend on something?" It's because of listeners LIKE YOU that this message is spread. So THANK YOU for your support! IMPORTANT LINKS: The Inside Out - Facebook Luke Renner on Twitter SHOW NOTES: Mental Health First Aid - …
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The Inside Out Episode 6 - How Long Does It Have To Hurt? In this episode I explore the question, “How long (or bad) does something have to hurt you before you will deal with it?” I tell a story from #Haiti, share listener feedback, talk about my decision to keep this program “family friendly” from this point forward, and more!…
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The Inside Out Episode 5 - Making difficult decisions In this episode, Luke explores the question "How do you make good choices when the choice you have to make is a difficult choice?" Don't forget to: - Check out LukeRenner.com - Leave a positive review on iTunes, Stitcher, or wherever you rate your favorite podcasts. - Share with a friend! It's b…
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With this episode, I'm using a different approach and would love to know what you think. Feel free to shoot me an email with your thoughts. --- I could really use your help in reaching more people. Fortunately, some of the best ways to help are also easy and free. If this podcast is something you would like to keep in your life, please consider doi…
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Senior Director of Healthcare Integration at Aspire Indiana, Trusa Grosso LCSW, DCSW, has been working for more than 30 years to holistically improve the lives of the people she serves. In this episode, we speak with Trusa about the world of healthcare integration – what it is, why it is important, and how you can connect to it personally. Check ou…
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Hypnotist and Comedian, Dan LaRosa, takes us on a journey of the mind to look inside and explore what makes us tick. How do we limit ourselves? How can we heal and overcome to become better versions of ourselves? This completely unplanned conversation started when Dan walked right off the street and into The Story Shop on a beautiful Friday afterno…
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In this introductory episode, I will explore the ideas behind this podcast, what inspired it and what I hope to accomplish over the course of these sessions. This podcast is produced by The Story Shop. www.TheStoryShop.tv Music by Phil Larson. http://audiojungle.net/user/thestoryshop http://audiojungle.net/user/phillarson…
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