Podcast New York Women In Communications terbaik (2024)

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Mike Scannell: The Mysterious Coaching Hero Of 2x Olympic Medalist Grant Fisher 1:28:54

6d ago1:28:54

1:28:54

Formerly anonymous Arizona high school running coach Mike Scannell has become a sensation in the American distance running community with the amazing success of his runner Grant Fisher, the undisputed king of American long distance running! Grant had a sensational Paris Olympic Games, winning bronze medals in the 5,000 and 10,000 meters. These are …

1
Changemakers: Zain Habboo, Chief Marketing & Mobilization Officer, International Rescue Committee 41:06

12d ago41:06

41:06

“From Day 1, my experience in life is [that] you fight. You’re resilient. No matter what life hands to you, you take it and you make lemonade out of it.” In this episode, WomenHeard: Changemakers host Georgia Galanoudis speaks with Zain Habboo, Chief Marketing & Mobilization Officer at International Rescue Committee – one of the world’s largest eme…

1
Brad Kearns: 5 Tips To Lose Excess Body Fat The Right Way 33:01

13d ago33:01

33:01

My friend sent me a recent DEXA scan report and was distraught about his body composition score. This is a lifelong athlete—excuse me—super-athlete, who has performed at the highest level in his sport for decades. After being sidelined by surgery, and perhaps some less scrutinized dietary choices, he drifted outside his familiar performance zone in…

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#67: Darren Magarro and Dan Enrico of DSM 45:18

20d ago45:18

45:18

Darren Magarro is the Founder and President of DSM, and Dan Enrico is Vice President of Strategy at DSM, a talented band of strategists, analysts, and creatives who amplify brands. Darren founded DSM in 2007 and focuses most of his time on being a brand ambassador for clients and the agency while leading all new business efforts. He has won many aw…

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Brad Kearns: Improve Communication And Sexual Connection So You Bond Instead Of Break Up 47:56

20d ago47:56

47:56

Did you know that defensiveness not only causes a cortisol spike, but also releases the powerful enzyme aromatase, and that has an effect on testosterone? In this show, we’re hearing some more reflections from John Gray—one of my favorite podcast guests ever who always brings the most profound insights—about how to avoid breaking up and instead, re…

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Brad Kearns: Comprehensive Review Of Olympic Women's Track&Field Competition 57:40

24d ago57:40

57:40

Welcome back to Brad’s Olympic Track & Field wrap up! I hope you enjoyed the lengthy presentation summarizing the men’s events, and now it’s time for a show dedicated to the awesome performances of the females on the track and the field for the Paris 2024 Olympics. In the first show, I gave you a little bit of an overview about my fascination with …

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Brad Kearns: Comprehensive Review Of Olympic Men's Track&Field Competition 1:25:10

27d ago1:25:10

1:25:10

I thought I would do a fun, different style show—Brad’s Olympic Track & Field summary wrap up show! Track is my passion and in this episode, I go over some of the highlights, great performances, and fun backstories from this year's Olympic Men's Track & Field Competition. Enjoy the show! TIMESTAMPS: The import thing is not to win but to take part i…

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Sara Rodriguez, Director of Communications, New York Legal Assistance Group 1:01:42

28d ago1:01:42

1:01:42

"We are not the people this [system] is designed for so there's this whole scarcity energy to fight so hard... but there's room for all of us." In this episode, WomenHeard host Julie Hochheiser Ilkovich interviews Sara Rodriguez. A former ballet dancer who studied political science, she became passionate about how policies and grassroots work can c…

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Brad Kearns: Parenting Tips - Refraining From Praise, Being A Traffic Cop, And Keeping Your Ego In Check 36:46

1M ago36:46

36:46

I saw my friend the other day, asked “How are you doing?” and he said: “I’m trying to be a better parent.” What a cool answer! The quip alone speaks volumes about his desire to do the best he can, and his self-awareness as he makes his best effort to raise toddlers. We ended up having a whole conversation about parenting as he began self-reflecting…

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Caroline Hofmann, Chief Business Officer, Thirty Madison 42:57

1M ago42:57

42:57

Caroline Hofmann, Chief Business Officer, Thirty Madison “Don't get discouraged by the first interruption.” In this episode, WomenHeard host Julie Hochheiser Ilkovich interviews Caroline Hofmann of Thirty Madison, which offers virtual-first healthcare access. Working as a consultant at McKinsey gave her the "itch to build something" and she pivoted…

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#66: Evan Troxel of TRXL 39:33

2M ago39:33

39:33

Evan Troxel is an industry-leading design and technology expert passionate about connecting people. He is a licensed architect in California with over 25 years of architectural design, working on large public projects in K-12 schools, higher-ed, and civic projects for clients. Evan is best known for his podcasts focusing on the AEC industry. He bri…

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Sue McDonald: Shattering Masters Track&Field World Records The "Boring" Way 1:05:06

2M ago1:05:06

1:05:06

In today’s episode I welcome track star Sue McDonald to the show! Sue is no ordinary track star—she is shattering world records in the masters track and field arena going where no human has ever gone before in her age groups and putting out unbelievable times at 61 years old! This mother of three from Santa Barbara, California, is virtually on worl…

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Optimizing Your Animal-Based Diet, Part 1: Rationale, Benefits, And Losing Fat 49:07

2M ago49:07

49:07

Welcome back to another rebroadcast of a popular episode. This one dates back to 2022!What is the best way to eat? How about we go deep and sort everything out in a reasonable, thoughtful manner? This is going to be a multi-part presentation, with part one focusing on the rationale for eating an animal based diet. This topic can get so confusing, c…

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Q&A: Proper Recovery In Sprinting, Optimizing Protein Intake, Critique For Huberman Recommending Running 53:53

2M ago53:53

53:53

It’s time for more Q&A! Thank you so much to everyone for writing in—we have a ton of really interesting comments and questions that I can’t wait to work through in today’s episode. I really appreciate all your questions and contributions to this community (if you want to join in, email podcast@bradventures.com), and we thoughtfully read, consider,…

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Breather: What Brad Eats In A Day 20:09

2M ago20:09

20:09

Enjoy this rebroadcast breather show giving an overview of what I eat in a day! While my diet is not super exciting or full of a ton of variety, I have locked into a pattern that works for me (while always remaining open-minded in case any changes are necessary—hence no more fasting, more carbs, fruit, and calories in general!). As you will hear, m…

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Changemakers: Katherine Barna, Head of PR, Waymo 44:43

2M ago44:43

44:43

"I've always gone into things with a lot of curiosity and learned by doing." In this episode, WomenHeard: Changemakers host Georgia Galanoudis speaks with Katherine Barna. As the Head of PR for Waymo (formerly the Google self- driving car project), a pioneering technology company on a mission to be the world's most trusted driver, she's built upon …

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Brad Kearns: Rethinking Fasting In Favor Of "Perform And Recover" 52:41

2M ago52:41

52:41

If you are in the habit of fasting until noon or are having a 16-8 eating pattern, that puts you at risk.. This show is about second guessing fasting—something I’ve been talking about extensively for the last few years on this podcast, sharing the revised strategy I have been following: putting fasting aside in favor of striving for maximum nutrien…

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Dr. Thais Gibson: Overcoming Self-Sabotage And Reprogramming Your Behaviors And Beliefs 1:14:02

2M ago1:14:02

1:14:02

I am so pleased to introduce a fantastically awesome show with Thais Gibson, creator of the Personal Development School! She sent me a very intriguing overview of what she might talk about on the show and I said, “Sure, let’s talk about it,” but I gotta tell you, I was blown away—this is one of my favorite shows I have ever had on the B.rad podcast…

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Breather: Start Here - Dialing In Sleep, Diet, Exercise, And Stress Management 23:32

2M ago23:32

23:32

Welcome to the “Start Here” breather show! As you may know, I recorded a comprehensive episode entitled “Start Here” that you can share with any potential new listener as I cover the big-picture topics of how to lead a long, healthy, happy life, categorized as Sleep, Recovery and Down Time, Diet, Exercise, and Stress Management. It was a lengthy an…

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Checkey Beckford, Reporter, NBC 4 New York 49:02

2M ago49:02

49:02

"I know that it means a lot to me when I see people who have gone through a lot in their lives and have overcome it." In this episode, WomenHeard host Julie Hochheiser Ilkovich interviews Checkey Beckford, an Emmy® Award-winning reporter for NBC 4 New York. A Jamaican immigrant who got her start in PR, Checkey transitioned to broadcast reporting - …

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#65: Josh Miles of Bold Brand 22:14

3M ago22:14

22:14

Josh Miles is the Founder of Bold Brand, a branding consultancy specializing in the AEC industry. He is a seasoned brand strategist, marketing filmmaker, and fractional CMO for AEC and tech firms. Josh is the author of Bold Brand 2.0 – How to Leverage Brand Strategy to Reposition, Differentiate and Market your Professional Services Firm. As a past …

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Brad Kearns: Start Here! All You Need to Know To Lead A Long, Healthy, Happy Life 1:19:20

3M ago1:19:20

1:19:20

After 500 shows of the B.rad podcast, I figured it was time to record a helpful, useful, “Start here” episode that you can share with friends, family, and loved ones! Inspired by a friend of mine who had just started to become acquainted with my podcast and asked me: “What’s a good episode to start with?,” this show will provide you with an overvie…

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Breather: Overtraining Symptoms Series - Evening Second Wind And Mood Disturbances 12:47

3M ago12:47

12:47

Welcome to the final episode in this series all about overtraining symptoms! We have already talked about symptoms like thirst, overheating, frequent urination, sodium/potassium imbalance, cortisol, digestion, menstruation, twitchy muscles, skin problems, sore throats, libido, cardiac symptoms, crash and burn patterns, insomnia, teeth grinding, and…

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Dr. Cate Shanahan: Dark Calories - The Health-Destructive Effects Of Vegetable Oils And How To Eradicate Them And Reclaim Your Health 1:18:18

3M ago1:18:18

1:18:18

It’s time to welcome back to the show for the third time, my good friend Dr. Cate Shanahan on the occasion of the publication of her latest, sensational book! This best-selling author is back at it again with Dark Calories—How Vegetable Oils Destroy Our Health and How We Can Get It Back. This stuff has a high shock value, starting out with the book…

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Breather: Overtraining Symptoms Series - Crash&Burn Patterns, Grinding Teeth, and Cravings 12:37

3M ago12:37

12:37

Welcome to the continuation of our series of breather shows on overtraining symptoms! It’s been a little while, and hopefully you haven’t been overtraining in the meanwhile since it’s time to jump into a few more short segments where we cover certain aspects of overtraining to help you get a greater understanding of them (and get better at preventi…

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Changemakers: Rakia Reynolds, Founder and Executive Officer, Skai Blue Media 40:03

3M ago40:03

40:03

"The way I've had to show up in rooms, [I've] done my fair share of swimming upstream... but when you're someone who's faced adversity, there's a confidence that exudes after that." In this episode, WomenHeard: Changemakers host Georgia Galanoudis speaks with Matrix 2024 Honoree Rakia Reynolds! As the Founder and Executive Officer of an award-winni…

1
Brad Answers Questions From College Students About Health, Fitness, And Career Journey, Part 2 53:57

3M ago53:57

53:57

College students pepper me with more thoughtful questions! In this episode, I discuss melatonin supplements, overcoming knee pain, and a lengthy discussion of how to set yourself up for a good night’s sleep, every night. I describe how tracking visceral fat is the best way to determine overall health status, and ponder the philosophical question of…

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Breather: Honoring Easy Workouts And Rest Days (Inspired by Kipchoge) 16:17

3M ago16:17

16:17

In this show, we’re focusing on what easy workouts and rest days really mean for us mere mortals trying to improve our performance—not only in endurance sports, but in all manner of athletic endeavors. Tune in to hear me discuss the great Eluid Kipchoge and some stunning revelations that have come forth from detailed analysis of his training logs t…

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John Gray: Sex, Hugs, and Rock-Solid Relationship Tips: How Couples Can Regain Lost Magic Quickly 1:36:20

3M ago1:36:20

1:36:20

I'm pleased to celebrate with you on the occasion of publishing our 500th episode of the B.rad podcast! Since launching in 2018, it's been great fun to connect with those of you who shared email feedback and Q&A, and also a tremendous honor to bring so many amazing guests to you. I've learned so much and been so inspired by these interviews—they ha…

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Breather: How To Correctly Polarize "80/20" Your Training 12:10

3M ago12:10

12:10

It’s time to talk about polarized training—a popular training concept often referred to as the “80/20 principle.” Unfortunately, many athletes have misinterpreted and misapplied this strategy, so we will be reviewing this training philosophy in this episode. Tune in if you want to learn what polarized training truly entails and the benefits of this…

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New York Women In Communications Podcast

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