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The average person spends 90,000 hours at work over the course of their lifetime. How you feel about work has a big impact on your overall happiness. In this podcast, we explore how you can build your career with confidence and improve your workplace happiness. We will cover topics such as creating a career vision, managing uncertainty, dealing with stress, overcoming self-doubt and building healthy boundaries so that you can excel at work and still have a life. I’m your host Nicola Semple, ...
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Love it or hate it. Linked In is a powerful tool that you can use to develop your career brand. In this episode of The Career Confidence Podcast, I share the 7 types of Linked In posts you can create so that you can become recognised as thought leader in your industry. Episode Mentioned In This Podcast: How to Use Linked In to Build Your Personal B…
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Human Design is a powerful tool that helps you develop self awareness. It goes beyond standard psychometric tests to consider energy dynamics and decision making processes. In today's episode of The Career Confidence Podcast I share how understanding your human design is a gamechanger that will help you to Align your career choices with your natura…
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My observation from hundreds of conversations with clients and potential clients is that too many people rely on their boss to come up with a plan for their career progression. Your boss will play an important role in how your career develops but you can’t rely on them to make it happen for them. In today's episode, I share how you can become the M…
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Hopefully you are returning after the summer holiday period with a spring in your step, ready for the challenge ahead. The period of September to December can feel like a bit of a pressure cooker as people refocus their efforts to ensure they meet their objectives by the end of the calendar year. Today in The Career Confidence Podcast, I share how …
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Welcome to our Second Chance Summer Sessions, during the month of August, I share with you some of the most popular episodes of the podcast. This gives you the chance to catch up on content that you might have previously missed and also lets me take a break from recording while I head off on my summer holidays. Today’s episode how you can stop seek…
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Welcome to our Second Chance Summer Sessions, during the month of August, I share with you some of the most popular episodes of the podcast. This gives you the chance to catch up on content that you might have previously missed and also lets me take a break from recording while I head off on my summer holidays. Today’s episode is all about failure.…
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From time to time we all get that niggle and wonder whether it’s time to move on from our current role. But how do you know when it’s time to take action? In today's episode of The Career Confidence Podcast, I share the telltale signs that tell you it's time to start your job hunt. About Nicola Semple I help people to build their career confidence …
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Have you been considering getting some support to help you achieve your career goals? In today's episode of The Career Confidence Podcast, I share some insights about: What coaching is What coaching is not Why and when you may want to work with a coach The questions to ask to find the right coach for you About Nicola Semple I help people to build t…
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Do you find yourself overthinking career decisions? Perhaps you spend so much time deliberating what is the right thing to do that you don't actually do anything at all! In today's episode of The Career Confidence Podcast I share how you can stop overthinking and finally take control of your career. About Nicola Semple I help people to build their …
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So many people would rather stick a knitting needle in their eye rather than face up to conflict at work. But in any professional environment where people with diverse personalities, communication styles, and perspectives come together, conflict is inevitable. No matter what level you are in an organisation you must learn how to manage conflict wit…
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Automation and artificial intelligence will undoubtedly impact jobs and the way we work. In fact, Elon Musk has been quoted as saying that ‘AI is going to make paid work redundant’. I'm not entirely convinced by this(!) however in today's episode I share with you the crucial activity you must undertake to futureproof your career in this ever-changi…
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I am absolutely delighted to share that The Career Confidence Toolkit: Take Control of Your Career and Fulfil Your Potential is now available to purchase on Amazon. In today's bonus episode of the podcast, I share with you: Who the book is for What you can expect from the the Career Confidence Toolkit A sneaky peek at the opening chapter You can bu…
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Over the last few months I have been working hard on my upcoming book, The Career Confidence Toolkit: Take Control of Your Career and Fulfil Your Potential. We are now only days away from publication! As I have reached the end of the book writing process, I’ve been reflecting on my lessons learned. I'm sharing them today in The Career Confidence Po…
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Would you feel excited if you were asked to stand up in front of your team tomorrow and present what you are currently working on? Or would you have a sleepless night, dreading what was to come the following day? In today's episode of the The Career Confidnece, I'm talking about presenting with confidence in meetings and formal presentations. I sha…
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38% of Brits, or 20 million people, work from home at least some of the time. For many, it has provided the ability to improve productivity and achieve a better work/life balance. However, one topic that rears it’s head time and time again with my clients is making sure that people that are out of sight are not out of mind. They are concerned about…
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Hands up who likes to fail at things? I know I can’t see you, but I’d like to wager there’s not many of you with your hands up. I used to hate to fail. To be honest, I’m still not overly keen on it but I’m a lot better at it than I used to be. Today I want to share with you how you can keep your fear of failure under control so that it doesn’t hold…
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In this episode of The Career Confidence Podcast, I'm talking about how to build your career support network. In this episode I share: How your career support network is different to but just as important as your professional network. Who you need in your career support network and why they are a vital part of your career success. What you can do t…
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Do you ever feel like you are doing a great job but your manager doesn't recognise and appreciate the value that you bring? It’s the responsibility of the managers and the leaders in a team to recognise the contribution each person makes. But the reality is that when people are busy, they can often forget to take the time to recognise and celebrate…
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Does any of this sound familiar? You believe that others have an inflated view of your skills and that you’ve got where you are by fooling other people. You have an intense fear of being found out and that people will realise that you're not as good at your job as they think you are. You attribute success to factors outside of your own talents and …
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You can have mentors to guide you, line managers to champion you, and team members to help you deliver your objectives, but at the end of the day, the future direction of your career is YOUR responsibility. And yet so many people don’t take that responsibility. In this episode of The Career Confidence Podcast, I share insights into how you can take…
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Resenteeism - it's the new career buzzword in town! it describes when an employee stays in a job they don't enjoy because they are worried about economic uncertainty or there is a lack of better options. This leads to resentment and feeling disengaged and unhappy at work. It might be a new word but it's not a new concept. Have you ever felt that wa…
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When it comes to setting career goals, most people start in the wrong place. They sit down with a blank piece of paper and try to squeeze out a list of things they think they 'should' be doing over the next year. The result is that the goals remain some words on a bit of paper that have no real meaning and you certainly don't take any action toward…
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New Year often means a renewed focus on career goals and aspirations. In today's episode I share a roundup of resources that you can use to get career confident in 2024. About Nicola Semple I help people to build their career confidence and achieve their career goals. You can book a free no-obligation chat about how I can support you to achieve you…
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In this episode of The Career Confidence Podcast I share constructive strategies to help you deal with criticism. Nobody likes receiving criticism, when handled properly it can be a powerful tool to fuel your growth and development. I share my strategies for handling criticism in a calm and measured fashion to ensure it is a positive experience. Ab…
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Your inner critic is that sneaky little voice in your head full of criticism, frustration or disapproval about your actions. It likes to make itself heard when you are feeling vulnerable and as questions like 'why didn't you do X?' 'why on earth did you do Y?' 'what is wrong with you'. In today's episode, I share how you can 'silence' your inner cr…
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We all experience overthinking at one time or another. For some people, it's a daily occurrence and it's often over things that aren't important. They are constantly second-guessing and doubting themselves. This leads them to question their abilities and chip away at their self-belief. In today's episode of The Career Confidence podcast, I share te…
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This episode of The Career Confidence Podcast is the second in a series of six episodes called The Self Belief Sessions where I will share tips, tools and strategies that you can use to build your self-belief so that you can flourish in your career. In today's episode, I share how you can stop seeking validation from other people and learn to own y…
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This episode of The Career Confidence Podcast is the first in a series of six episodes called The Self Belief Sessions where I will share tips, tools and strategies that you can use to build your self-belief so that you can flourish in your career. In today's episode, I share how you can stop comparing yourself to other people. Specifically, I talk…
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How often do you get what you want at work? More importantly, do you actually know what you want at work? In today's episode, I share the advice that I give to clients to help them ensure their needs are met at work. In this episode I also touch on perfectionism, if this is a topic of interest for you, I would recommend that you also listen to Epis…
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In today’s episode, I am talking about how to learn to trust yourself. It’s a big topic and it’s an important one. What I am noticing is that for a lot of my clients, there is a huge amount of pushing, on their part, to come up with the "right" answer about what should come next for their career. Often we lose that ability to trust in ourselves. Ma…
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This August I am resharing my most popular interivews from my Career Confidence Conversations series. Today I’m delighted to introduce you to the incredible Blu Reynolds. Blu is a Senior Consultant at Moorhouse, following an attempted career in Law and working in a range of roles within healthcare and the NHS. I came across Blu when he published a …
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This August I am resharing my most popular interviews from my Career Confidence Conversations series. The first of those is with Ben Jones. Ben is a psychotherapist and counsellor. Ben had a career in strategy consulting until his breakdown at the end of 2014, after his recovery he committed himself to raising awareness of mental health in the work…
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If you are planning on taking some time off this summer, you might take the opportunity to indulge in some hoilday reading. In today's episode of The Career Confidence Podcast I share my top five career books for you to read this summer. About Nicola Semple I help people to build their career confidence and achieve their career goals. You can book …
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Taking time off from work is good for us. It gives us an opportunity to reset and we return more creative and productive. However, according to a study by Tots 4 Travel, it takes people, on average 46 hours and 42 minutes to feel relaxed on holiday. If you’ve taken a week off work that means it’s taking you more than 25% of your time to unwind and …
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Hands up who procrastinates and puts off making decisions about their career? If you could see me now, you would see that I have both hands in the air. They say that you teach what you most need to learn and I know that there are times that I procrastinate rather than taking control of my career. I am a lot better than I used to be but it does stil…
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When I talk to potential clients, they often assume that my focus will be on encouarging them to find another job. This is not always the case. I often find that when people evaluate what they want from their career, with a few tweaks and mindset shifts, they can often get their career needs met from their current organisation and often from their …
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Over the last few years, I have worked with well over 100 professionals to help them develop their career confidence. Often my clients have a general feeling of ‘meh’ about their career and they struggle to identify what is going to make the biggest difference to help them feel confident and happy at work. In today's episode of The Career Confidenc…
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How do you make decisions about your career? Are you a rational thinker that spends hours researching organisations and opportunities, writing lists of pros and cons and analysing opportunities in forensic detail? Or do you trust your intuition and go with your gut? I believe that when it comes to making decisions about our career (or anything for …
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The vast majority of clients that I work with are in what they would refer to themselves as a career rut. There is something about their current career that is not working for them. They might be getting bored with their role or their industry but don’t know what they would do instead. They might be frustrated by their current work environment and …
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We all want to do a good job but perfectionists can often find themselves stuck in a cycle of deliberation and procrastination, unable to move forward because they are so intent on making their work perfect. They are gripped by fear. Fear that they are not good enough. Fear that they will make a mistake. Fear that other people will not think they a…
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A few weeks ago, I shared a post on Linked In which got a lot of traction. The post read: This might ruffle some feathers but.... You've got to take responsibility for your own career. I speak to people (at all levels!) who feel miffed because their line manager hasn't booked their performance review. Yet when I ask, they have made no proactive att…
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"You just need to believe in yourself more" is possibly the most unhelpful bit of feedback you will ever receive. If it were that easy, you would already be doing it! In this episode I share 7 practical tips that give you tangible things that you can do to help you build your self belief. About Nicola Semple I help people to build their career conf…
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In this episode of The Career Confidence Podcast I share how you can make the most of the first few months in your new role so that you can: Get up to speed as quickly as possible Make a positive impression on your colleagues and stakeholders Avoid feeling overwhelmed About Nicola Semple I help people to build their career confidence and achieve th…
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Do you want to be taken more seriously at work? Do you want to exude trust and professionalism and garner the respect of your colleagues? In this episode of The Career Confidence Podcast, I share practical steps that you can take to build your gravitas in the workplace. Links to Episodes Mentioned: “How to stop seeking external validation and trust…
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The Career Confidence Podcast is designed to help you gain confidence in your career. I know that sometimes it can be difficult to know where to start. In this episode, I share 5 things that you can do today to build your career confidence. You might choose to do all five or you might choose just one. Start small if you have to. The important thing…
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Love them or hate them.... there's no avoiding your performance review. In this episode, I share my top tips to help you use your performance review as a powerful tool to enable others to recognise your achievements. I also share advice on how to set goals for the coming year that are meaningful for not just your organisation but for you as well. A…
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The return to work after the Christmas break can be tricky. It's cold, it's dark and it's bleak. But how do you know when you have a case of the back to work blues or whether it's time for you to make some big decisions and start looking for a new job? In this episode, I share the steps you can take to uncover whether you have a bad case of January…
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In today’s episode I’m talking about how to set boundaries so that work doesn’t take over your life. Without boundaries you can feel like you are the beck and call of everyone else and that you have little to no control over your own time. I know that for some people, setting boundaries is easier said than done. I share the three different types of…
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In this episode, I share a simple tool that you can use to help you feel more confident at work. It's quick, it's easy and it works (I share proof of how I used this tool with fabulous results!). I mention a previous episode on How to Appear Confidence Even When You Don’t Feel Confident. which may also be of interest to you. About Nicola Semple I h…
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