Transforming Trauma through Humor, Storytelling, and Sparkle Skills in this Fun & Feisty* podcast for Empowered Women and Woke Menfolk! Join us as we pull back the veil to reveal how we are taking control of our life stories and creating a movement of positive change. If you are ready to Feel, Laugh & Heal, this podcast is for you!Co-hosted by Feisty & Fabulous cousins Nicole Lewis-Keeber and Michelle Lewis *sometimes we swear
…
continue reading
Pennie Saum is an author of Brave and Unbroken, speaker, advocate, law changer, and voice seeker who has dedicated her life to help victims use their voice to move through trauma and grief. She has a passion for helping child sexual abuse victims become thrivers. Pennie is determined to impact those who are struggling the trauma of child sexual abuse.
…
continue reading
Life is too short to not express the innate creativity inside of you. Host Melissa Dinwiddie features individuals and organizations who are approaching life and work creatively, playfully, and innovatively — making a difference, or living life "in full color”— in other words, living the principles of her book The Creative Sandbox Way™. Along the way, Melissa shares practical tips on creativity, productivity, innovation, and leadership. Melissa Dinwiddie is author of The Creative Sandbox Way™ ...
…
continue reading
In a world that tells us that slick and shiny is the only way to go when it comes to building our businesses, I'm here to provide an alternative. I'm Jo Casey and I'm the coach that you come to when you've grown tired of the bro marketers and their obsessions with the size of their funnels are and how early they get up every morning In this podcast, I'm going to be sharing the Unshiny approach to doing business. And how this can lead to greater connections, more clients, and an all-around lo ...
…
continue reading
Anna is an incest survivor. She is finding her way through healing and thriving. Anna joins us today on the podcast to unleash her voice, loudly. She wants to shatter the shame and brerak the silence, please join us.Oleh Pennie Saum
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Brave and Unbroken - Margaret & Pennie 4-30-2022
15:12
15:12
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
15:12
Margaret is a child sexual abuse survivor, the Spokesperson for the National Chlidren's Advocacy Center and an Olympic Medal Winner in Swimming. Margaret joins Pennie on this episode to share what the child advocay centers do, how they have evolved, and why they benefit the children. Join us!
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Brave and Unbroken Podcast - Shayla Marie
39:56
39:56
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
39:56
Shayla is our guest this week. She is an author, a poet, a spoken word performer, and is working on a novel. Shayla also is a mother who is breaking generational trauma. Shayla is sharing her story, impacts of addiction, and trauma on communities of color. Join us!Oleh Pennie Saum
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Brave and Unbroken Podcast - Nicole Snell - Girls Fight BACK!
19:24
19:24
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
19:24
Nicole Snell is a a dynamic international speaker, facilitator and self-defense expert specializing in sexual assault and violence prevention education, gender-based violence prevention, personal safety and empowerment. She is committed to ending violence in all of its forms by educating others with self-defense skills and advocating for change. Ni…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Brave and Unbroken Podcast - Nicole Lewis-Keeber MSW LCSW
19:11
19:11
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
19:11
Nicole Lewis-Keeber is a business therapist and mindset coach who works with entrepreneurs to create and nurture healthy relationships with their businesses. She is a Licensed Clinical Social Worker with a Masters in Social Work and a rich experience of working as a therapist. Certified in Brené Brown’s The Daring Way™ and Dare To Lead™ methodologi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Brave and Unbroken Podcast - Margaret Hoelzer
17:18
17:18
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
17:18
Margaret Hoelzer joins Pennie to discuss healing, helping others, life through Covid, and continuting to heal.Oleh Pennie Saum
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Brave and Unbroken Podcast - Mike Skinner
21:41
21:41
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
21:41
Using humor and compassion, Michael takes his listeners on a journey from child victimization through the mental health, legal and medical systems to his current career as a successful musician and award-winning speaker. Michael offers trauma survivors hope, insight and motivation. He gives professionals a rare opportunity to learn about their syst…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Brave and Unbroken Podcast - Anne Lauren
22:23
22:23
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
22:23
Anne M. Lauren is an author and activist. Her story has been published in print and digital magazines like America, Yes!, Arcadia, Elite Daily, The Mighty, Ms. Magazine, and Elephant Journal. You can review her portfolio at www.annemlauren.com and find her @annemlauren on all social media platforms.Oleh Pennie Saum
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Brave and Unbroken Podcast - Suzanne Isaza
19:51
19:51
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
19:51
Suzanne Isaza joins Pennie to discuss her background and what work she is doing through the Sexual Assault Advocacy Network and IncestAwareOleh Pennie Saum
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Brave and Unbroken Podcast - Patrick Adams
23:22
23:22
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
23:22
Patrick Adams joins Pennie to share the trauma he experieinced as a child and how he turned that into something amazing... Rememberance Ranch....join us, you don't want to miss this!Oleh Pennie Saum
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Let's Get Honest About Coaching Programs with Ray Dodd
54:05
54:05
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
54:05
Welcome back to the new season of the Unshiny Podcast! I'm sharing an episode Ray Dodd and I recorded and first shared on her Money Makers podcast, all about the brilliance and limitations of many coaching programs, and share with you a bit about our new program - Plenty More. Ray and I talk about our love of coaching that doesn’t just make room fo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Nicole Lewis-Keeber on How To Love Your Business (& Have It Love You Back)
48:49
48:49
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
48:49
This is going to be a great episode for you if you’re someone who has ever struggled with certain aspects of your business, that doesn’t seem to have an obvious strategy solution to them, which AKA is every one of us. So those places in our business where we find that this may be a bigger than usual emotional resonance. So for example, why do I fee…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
What you really need for each stage of your business - from beginner to growth
37:08
37:08
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
37:08
I feel like I've given you a lot of nerdy, big picture stuff over the past few weeks and you know, I'm not averse to a bit of nerdy, big picture stuff. I own my nerdiness! But. I also wanted to give you some more of the juicy specifics of what your business needs at the different stages it's at. Because what works when you're at the beginning is go…
…
continue reading
In this week's episode of the Unshiny Podcast, I'll be talking about how we all get to be pioneers. Not only building our business but in shaping the industry and the wider culture around us, simply by doing our businesses, our way. For years opening and running a business was prohibitively expensive. -Out of reach for most folks, especially women …
…
continue reading
This podcast is entitled Coach Your Own Business - AKA, ‘why it takes a village and what's wrong with the patriarchal, capitalist model of the lone hero idea of running a business.’ Which I know makes it sound like a college class that you're only taking to get the easy credits, but I promise you it's (hopefully) a lot more useful and entertaining …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Pennie & Margaret Hoelzer discuss child abuse prevention month (2021)
41:14
41:14
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
41:14
Pennie is joined by Margaret Hoelzer, two time Olympian and three time medal winner - child abuse survivor, advocate and public speaker. They discuss child abuse prevention month - and how abuse comes in all shapes and sizes. Abuse can't be compared - hard is hard.Oleh Pennie Saum
…
continue reading
Join Pennie & Cat as they discuss at the beginning of COVID to discuss the pandemic and the impact on children and child abuse throughout our country.Oleh Pennie Saum
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Bobbie Joy Hansen - Child abuse survivor turned advocate
39:37
39:37
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
39:37
Bobbie so kindly agreed to share her story on our podcast. Those who have suffered the betrayal of sexual abuse are like a fragile flower. We are like ships that have been tossed about by one storm after another in life! We are bound as prisoners to our past until we are willing to courageously work through the pain and embrace it. We will then rea…
…
continue reading
The Shiny life is seductive, powerful and damaging not only to our businesses but to society as a whole. Sound dramatic? Hear me out. This episode is all about how, far from being a bit of harmless ‘putting on a brave face’, shiny thinking can lead to some very dark places. The shiny life is all about focusing on the positive to the exclusion of al…
…
continue reading
If you're sick of the bro marketers with their manipulative, shady tactics and overblown promises, there is an alternative - The Unshiny approach. In this episode, I'm going to share what an Unshiny business is and how this differs from many of the approaches you'll see in the online marketing world. What's more, I'll share how the Unshiny approach…
…
continue reading
If the blueprints and noisy shouty marketing advice leave you cold - you’re not alone. Most of the work we do is about depth and nuance - not easy solutions and empty promises. So what we need to build a sustainable business are smart, human-sized strategies, both from a business perspective and from a personal one. In this podcast, I'm going to be…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
What Happens To A Retreat Based Business During Covid? With Karen Marie Johnston
31:07
31:07
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
31:07
Karen Marie Johnston's business was looking great at the beginning of 2020. After building up a loyal following in 2019 she had 8 retreats booked out for the duration of 2020. And then Covid-19 happened. In this funny, warm and honest conversation, Karen shares the impact the pandemic has had on her business, how she's managed to shift her focus to…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
What running a business through 2 previous recessions taught Maggie Patterson
32:25
32:25
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
32:25
Maggie Patterson is the editorial director at Scoop Studio and the creator of Small Business Boss. With two decades of experience, Maggie has spent her entire career in client services and has been a successful entrepreneur for 15 years. Today, she works with freelancers and agency owners to help them implement smart strategies for business growth …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Becoming an Unlost Woman - with Robyn Holloway
31:57
31:57
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
31:57
Robyn Holloway helps women of a certain age become unlost - that is to say, to rediscover the vibrant person they were before life, laundry and taking care of everyone else got in the way. She is a certified coach, trainer and positive psychology practitioner. Robyn’s approach combines intuition with a highly pragmatic focus to help her clients cre…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Unravelling The Imposter Complex In Lockdown - with Tanya Geisler
34:03
34:03
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
34:03
Tanya Geisler is the woman I credit with helping me get over my own lack of self-belief, my perfectionism and my procrastination and create the business and platform I have now. Tanya Geisler is a Leadership Coach (CPCC) with a penchant for clarity and an abhorrence of the Imposter Complex. She’s worked with thousands of high-performers combat the …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Why getting booked on podcasts are one of my favourite marketing strategies
26:45
26:45
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
26:45
If you're struggling to know where to put your marketing efforts - this one's for you. I 100% believe that getting booked on other people's podcasts is not only one of the fastest and most effective ways of building the all-important know, like and trust factor with your potential customers, but getting booked on them is way easier than you might t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Emotion, Power & Creativity - with Karen CL Anderson
41:30
41:30
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
41:30
Karen C.L. Anderson helps women use the troubled relationships they have with their mothers and/or daughters as a catalyst for growth, empowerment, wisdom, and creativity. In our conversation she shares her current exploration on the connection between Power, Emotion and Creativity - including this gem: ‘Creativity is the ability to summon emotions…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Cultivating Love & Connection with Corrie Cason
33:37
33:37
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
33:37
With all of the horror of the current situation, there is also a lovely upside in the way the pandemic and the accompanying lockdown has brought out the best in so many folks. From community Whatsapp groups to neighbours doing shopping for one another, folks volunteering to provide emergency accommodation for frontline workers - the list is long an…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mike Skinner - Child Abuse Survivor vs. Mentally Ill Labels
54:19
54:19
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
54:19
Mike so graciously agreed to join Pennie on the Brave and Unbroken Project's podcast, sharing his story and showing how its possible to survive out loud. Mike Skinner is a musician, advocate, grandfather, father and child abuse survivor. His health concerns are the result of childhood and teenaged years filled with the pain and suffering caused by …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Friday Q&A How Do I Build An Audience Without Feeling Overwhelmed?
41:24
41:24
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
41:24
Today's question comes from Marianne: "I have a holistic wellness program with 1:1 support that I created and have run 3 times with beta testers. I'm in the beginning stages of building an audience (beautiful opt-in, blog, newsletters, Instagram and Facebook) but am having difficulty with consistency and am unsure if this is the way to build an aud…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Women, Money & Taking Up Space - With Ray Dodd
37:25
37:25
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
37:25
Ray Dodd is a Money and Business Coach who helps women earn life-changing amounts of money without having to compromise who they are. If you're hearing the term 'money and business coach' and wincing a little - imagining fluffy talk of manifesting millions in your sleep, - prepare to have your fears soothed - because you're in for a treat. Ray is a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How To Market Your Business with Love & Badassery
33:36
33:36
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
33:36
How do you market yourself right now? With Love and Badassery according to my guest Helen Tremethick. Is it still OK to sell and promote our services right now? If so, how to we do it without sounding like an insensitive a-hole? These are just some of the questions Brand voice strategist Helen Tremethick and I dive into in today’s episode of the bu…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to market yourself when your idea clients are NOT other coaches
19:23
19:23
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
19:23
This is a question I got in my Facebook group (every Friday I'm doing live Q&As and answering your business building questions - we'd love to have you in the group FYI) "How do I attract more of my ideal client in my socials? I keep attracting other coaches!" Honey, I hear you! When we hand out with our peers on social media we can often find they'…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Being a Highly Sensitive Person (HSP) in a pandemic - with Tracie Nichols
34:08
34:08
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
34:08
What's it like being a highly sensitive person in a pandemic? My guest is today is Tracie Nichols - Rebel Crone, Mentor, Aromatherapist, and poet and all-round wise woman and we're talking about, amongst other things, how we navigate these times as humans, and especially if you identify as a highly sensitive person (HSP) HSPs tend to absorb a LOT o…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Margaret Hoelzer - How Trauma Shows Up in Your Life
45:31
45:31
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
45:31
How Trauma Shows Up in Your Life. Margaret Hoelzer joins Pennie Saum to discuss how trauma shows up in your life.Oleh Pennie Saum
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Creating Content In Quarantine - With Lacy Boggs
31:02
31:02
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
31:02
Today I'm joined by Lacy Boggs. Lacy is a content strategist, author of the bestselling Kindle ebook, "Make a Killing With Content," and the director of The Content Direction Agency. She helps small business owners fill their program or practice without giving Facebook a dime with content marketing. Lacy and dig into how her business is doing in th…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Should you be selling right now and if so how?
16:00
16:00
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
16:00
The question of 'should you be selling or launching right now?' is one that has come up time and again with clients, peers and online. You might think this is something that only applies to the current lockdown times but in fact, it's a question that many of my clients and women business owners in general struggle with. In this episode, I go onto e…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Britney - Child Abuse Survivor Story - 4,015 Days of Silence
45:11
45:11
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
45:11
Britney joins Pennie Saum to discuss the impact of childhood trauma and rape on becoming a parent and surviving life. Child Abuse Prevention Month, April 2020.Oleh Pennie Saum
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Finding Calm Even In A Pandemic - With Gabrielle Treanor
39:41
39:41
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
39:41
How do we go about finding calm even in a pandemic? My guest Gabrielle Treanor has some advice for how we go about doing just that. While we're not saying that finding calm in a pandemic is the state we should be expecting of ourselves all the time, it is possible to find pockets of respite from the overwhelm, uncertainty and anxiety this situation…
…
continue reading
On today's episode of the Business NOT as usual podcast, I'm joined by Lara Heacock. Lara is a Leadership Coach, Lara Heacock helps leaders and corporations leverage kindness to gain powerful results. Lara helps leaders lean into kindness to unlock blind spots, increase self-awareness, and improve their performance – even when it’s difficult. She’s…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Friday Live Coaching: How to take an offline business online
47:50
47:50
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
47:50
Hi, it's Jo, welcome. Yeah, we made it. It's Friday! And on Fridays, we are doing things a little bit different. I'm going to be doing some live coaching with people and today's coaching call is something that I think is going to be impacting a lot of people. Sarah Stokes is my volunteer today and, up until a few weeks ago Sarah ran an exclusively …
…
continue reading
On today's episode of the Business NOT as usual podcast, I'm joined by Eli Trier. We discuss the pros/cons of living with or apart from your partner during a time of pandemic and lockdowns, why Eli is feeling optimistic for her business moving forwards - and for the online business community as a whole, as well as our mutual frustration at the amou…
…
continue reading
Join me and Life Coaching Liz Applegate as we dive into subjects like: Where you’re at with figuring out of this time How you’re taking care of yourself emotionally and physically What changes (if any) you’re making to your business because of it Observations, insights, lightbulb moments Any predictions for how you see this crisis changing the way …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Beth Britz - 9,490 Days of Silence
1:03:57
1:03:57
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:03:57
Beth joins Pennie to discuss strength and resilience. Life is hard, living through it can be harder. With April being child abuse prevention month, Beth talks about surviving molestation and rape and grief and loss.Oleh Pennie Saum
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Margaret Hoelzer shares her story - 1,460 days of silence
45:31
45:31
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
45:31
Margaret Hoelzer, two time Olympian, three time medal winner, world record swimmer and child abuse survivor, joins Pennie, sharing her journey as a survivor.Oleh Pennie Saum
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Brave and Unbroken - Current Events Discussion
7:26
7:26
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
7:26
…
continue reading
Oleh Pennie Saum
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Brave and Unbroken Season 2 - Episode 1 - Cory
49:04
49:04
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
49:04
Oleh Pennie Saum
…
continue reading
Oleh Pennie Saum
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to have copy courage with Helen Tremethick
56:25
56:25
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
56:25
Helen Tremethick is on the podcast this week talking about how you can add courage to your copy. Copy writing and finding the right words to describe what you do and engage your audience something that causes a lot of heart centred folks palpitations and cold sweats. My guest today is here to help with all of that. About Helen Tremethick You know t…
…
continue reading