Ranked in the Top 10% Globally by ListenNotes, The Omni Mindfulness Podcast is an inspiring journey into the minds of spiritually-conscious entrepreneurs. Shilpa Lewis is an Intuitive Spiritual Sage meets Social Marketing Strategist, extracting invaluable wisdom from soulful solopreneurs and thought leaders who have mastered personal-professional harmony. The show covers 4 theme-based seasons - Spirituality, Mindfulness, Energy Awareness, and Mindset - with an overarching theme of storytelli ...
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Welcome to the OMNI Balanced Life Podcast! We believe that the mental, physical, spiritual and emotional components of our being must be in balance to actualize Divine Harmony within us and reach optimal health. Our mission is to empower people, restore balance and change lives! You’ll enjoy listening to our wide range of healers, experts, specialists, and wellness counselors as they speak of the unique and effective ways you can reach optimal health.
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Join in on cycling performance focused discussions with industry leading experts from Team EF Coaching and EF Pro Cycling.
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From Fatigue to Freedom: A Holistic Healing Journey. A Conversation with Rachelle Davis. (Epi. # 176)
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Share your Thoughts about this Episode Guest Bio: Meet Rachelle Davis, a holistic health coach who has journeyed through and overcome chronic fatigue syndrome. Following a challenging overseas contract and unexpected health setbacks, Rachelle transformed her own well-being through extensive research and natural practices. Today, she is dedicated to…
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Ignite Your Trifecta: Body, Mind, and Spirit Transformation. A Conversation with Michele Bischof. (Epi. # 177)
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Share your Thoughts about this Episode Guest Bio: Michele Bischof is a Holistic Health and Fitness Coach, Empowerment Speaker, and 2x Best-Selling Author dedicated to guiding individuals on a transformative path to holistic well-being. After heal Resources: Join Shilpa's free Energy Awareness Masterclass to deepen your understanding of sound healin…
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From Resistance to Resilience: Unlocking Your Energetic Capacity. A Conversation with Gabrielle Pimstone. (Epi. #174)
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Share your Thoughts about this Episode Bio of Guest Gabrielle Pimstone: Gabrielle Pimstone worked in a corporate psychology career for 27 years. But a chance podcast encounter altered the course of her life. She is now an Energy Coach, helping those feeling burnt out and stuck. She teaches powerful energy techniques for self-healing and navigating …
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Reclaiming Your Power: Chakra Calibration for Optimal Wellbeing. A Conversation with Dr. Mary Sanders. (Epi. #175)
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Share your Thoughts about this Episode Bio of Guest Dr. Mary Sanders: Dr. Mary is a Medical Intuitive and Chiropractor with an emphasis on Positive Psychology on a mission to help women over 40 reclaim their health. For over 25 years, she has guided patients across the globe through a deep discovery process to clarify their physical and spiritual g…
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Carefree Joy in Party Planning: Illuminating Diwali Celebrations. A Conversaton with Christy Shukla. (Bonus Episode)
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Share your Thoughts about this Episode Christy, founder of Carefree Celebration, is a self-taught celebration planner with a passion for bringing people together! With over 20 years of experience hosting everything from cozy dinner parties to lively bachelorette bashes and annual Diwali festivities, Christy knows how to create unforgettable moments…
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Exploring the Energetic Power of the Gayatri Mantra: Special Episode with Omni's Guided Meditation. (Epi. #172)
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Share your Thoughts about this Episode Join Shilpa and her special co-host, her 11-year-old son Omni, as they explore the ancient wisdom of the Gayatri Mantra. In this episode, Omni shares his unique perspective and leads a soothing guided meditation to help you connect with the mantra's transformative power. About Omni: Omni brings a fresh and you…
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Intuition as Your Superpower: Navigating Entrepreneurship with Spiritual Alignment. A Conversation with Shakti Sharma. (Epi. #173)
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Share your Thoughts about this Episode Are you a high-achieving woman feeling disconnected from your true self? Do you sense there's more to life than just climbing the corporate ladder? In this enlightening episode, I sit down with Shakti Sharma, a spiritual alignment expert and retreat center owner, to explore the transformative power of embracin…
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AI-Powered Efficiency: Amplifying Your Business with Authenticity A Conversation with Gail Nott. (Epi. #171)
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Share your Thoughts about this Episode Register for my FREE Energy Awareness Masterclass In this conversation, we unlock the potential of AI tools to streamline our solopreneur journey. Learn how to leverage AI systems to amplify your authentic voice, save time, and boost productivity without compromising the human touch in your business. Bio Gail …
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Embracing Neurodiversity: Balancing Parenthood and Solopreneurship. A Conversation with Gail Nott. (Epi. #169)
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Share your Thoughts about this Episode Register for my FREE Energy Awareness Masterclass In this episode, we explore the unique journey of being a neurodivergent female solopreneur while balancing the demands of parenthood. Join us as we share candid insights, challenges, and strategies for thriving as multi-tasking, mindful entrepreneurs. Bio Gail…
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Streamlined Success: Systems and Strategies for Solopreneurs. A Conversation with Gail Nott. (Epi. #170)
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Share your Thoughts about this Episode Register for my FREE Energy Awareness Masterclass Discover how to find clarity amidst the chaos! We delve into the art of creating effective systems that simplify life, project planning, and business growth as solopreneurs. This episode is all about finding the balance between organization and flow. Bio Gail B…
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Join us for a special episode all about Power Meters. Zack Morris, Colby Pearce and Nicki Sørensen share their thoughts and experience of training and racing with power meters, including a little history since Colby and JV were the among the first to own SRM power meters in the US and Nicki was an early adopter too. For more information on coaching…
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Authentic AI for Feel-Good Social: Empowering Real Connections (Epi. #168)
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Share your Thoughts about this Episode Register for my FREE Energy Awareness Masterclass Authentic AI for Feel-Good Social: Empowerig Real Connections In the ever-evolving landscape of digital marketing, authenticity has become a prized asset. But how can we maintain our genuine voice while harnessing the power of AI? This episode explores the inte…
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Is Authenticity Making a Comeback? Exploring AI's Role in Modern Marketing (Epi. #167)
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Share your Thoughts about this Episode Is Authenticity Making a Comeback? Exploring AI's Role in Modern Marketing In an era dominated by artificial intelligence and digital noise, authenticity has become a precious commodity. As a Social Media & AI Strategist, I've witnessed firsthand the transformative power of AI in marketing. But I've also recog…
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I AM Authentic: Embracing Your True Voice (Epi. #164)
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Share your Thoughts about this Episode Are you living as your authentic self, or merely playing a role society has cast for you? In this thought-provoking episode, we explore the essence of authenticity and how to embark on a journey of self-discovery. As an AI and Social Media Strategist, I've always followed my intuition, even when it led me down…
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From Perfectionism to Authenticity (Epi. #165)
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Share your Thoughts about this Episode From Perfectionism to Authenticity Are you caught in an endless cycle of tweaking and perfecting, convinced that just one more adjustment will make everything right? If so, you're not alone. Many of us have fallen into the trap of perfectionism, believing it's the key to success and happiness. But what if I to…
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Pause with Purpose: How Mindful AI Keeps You Authentically Aligned (Epi. #166)
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Share your Thoughts about this Episode Pause with Purpose: How Mindful AI Keeps You Authentically Aligned In our fast-paced world, finding moments of stillness can feel like an impossible task. But what if technology could help us pause and reconnect with our authentic selves? This episode explores the fascinating intersection of mindfulness, artif…
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Share your Thoughts about this Episode Episode Title: Gratitude Have you ever found yourself so consumed by life's challenges that you lose sight of the simple joys around you? In a world filled with demands and distractions, it's easy to overlook the profound beauty in the present moment. But what if cultivating an attitude of gratitude could unlo…
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Share your Thoughts about this Episode Register for my FREE Energy Awareness Masterclass As a Meditation Life Coach and AI & Social Media Strategist, I often find myself caught in the paradox of striving for a mindful, present existence while navigating the daily challenges of being a solopreneur. In the midst of entrepreneurial struggles, personal…
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Share your Thoughts about this Episode Episode Title: Happy Mind Imagine being surrounded by constant digital connections, yet feeling profoundly alone. This paradox lies at the heart of the modern struggle facing America's youth. Despite being the most technologically connected generation in history, young people in the U.S. are confronting alarmi…
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Share your Thoughts about this Episode Episode Title: Pause - The Power of Pause In this first solo podcast episode of the season of Pause, I dive into the Power of Pause. This episode reflects on my WHY and offers an authentic introspection into my journey as an aspiring entrepreneur, coach, consultant, podcaster, wife, daughter, and mother. Key P…
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25. Nathan Haas - Life as a pro transcends into a career in coaching
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Nathan Haas is a household name in the sport of cycling having raced at the world tour level for many teams including one of the previous iterations of the EF Pro Cycling -Garmin-Sharp. He has also recently begun a successful career as a professional gravel racer as well as coming full circle and joining Team EF Coaching, this time as a coach. Zack…
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Born to Lead: Michelle Minucci's Pay It Forward Surrogacy Story. A Conversation with Leadership Coach, Michelle Minucci, (Epi. #159)
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Share your Thoughts about this Episode Guest's Bio: Michelle Minucci personifies the essence of heart-centered leadership. As a sea Resources: Join Shilpa's free Energy Awareness Masterclass to deepen your understanding of sound healing and energetic balance. Download your free guide to cultivating your inner and outer sacred space through energy a…
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Boost Your Business: Integrate Diversity, Equity, & Inclusion for Core Value Alignment. A Conversation with Small Bussiness Marketing Coach, Gail Nott. (Epi. #154)
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Share your Thoughts about this Episode 🎙️✨ Episode #154 is live! Join us as we kick off June with an inspiring conversation on mindfulness and leadership with the incredible Gail Nott! 🚀✨ Gail Nott is not just a Business Growth Coach and Marketing Consultant, but also a Certified Professional Diversity Coach for Soulpreneurs. 🌟 She specializes in h…
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No Excuses from an Unstoppable Leader. A Conversation with Corporate Executive Leader, Victoria Pelletier. (Epi. # 158)
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Share your Thoughts about this Episode 🎙️✨ Episode #158 is here! 🎙️✨ Join us for an empowering conversation with Victoria Pelletier, a 20 Resources: Join Shilpa's free Energy Awareness Masterclass to deepen your understanding of sound healing and energetic balance. Download your free guide to cultivating your inner and outer sacred space through en…
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Exploring Emotional Agility as a Heart-Centered Leader. A Conversation with Kathy Hadizadeh, Founder of Heart Mind Tuning Agency. (Epi. # 157)
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Share your Thoughts about this Episode 🌟🎙️ Join us for Episode #157 featuring Kathy Hadizadeh! 🌍✨ As the visionary founder of Heart-Mind Tuning, Ka Resources: Join Shilpa's free Energy Awareness Masterclass to deepen your understanding of sound healing and energetic balance. Download your free guide to cultivating your inner and outer sacred space …
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Leading Mission-Based Visionaries: Merging Business Acumen & Spirituality for a Wealthy Life. A Conversation with Anjel Hartwell (Epi. #156)
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Share your Thoughts about this Episode 🚀✨ Excited to announce Episode #156 featuring Anjel B Hartwell! 🌟 An internationally known author, artist, & Resources: Join Shilpa's free Energy Awareness Masterclass to deepen your understanding of sound healing and energetic balance. Download your free guide to cultivating your inner and outer sacred space …
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The Hidden Key to Amplify You: Finding Your Zone of Genius in Entrepreneurship. A Conversation with Personal Brand Coach & Founder of Amplify Me, Bob Gentle. (Epi. #155)
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Share your Thoughts about this Episode 🎙️✨ I'm thrilled to announce my next episode on mindfulness and leadership featuring the amazing Bob Gentle! Resources: Join Shilpa's free Energy Awareness Masterclass to deepen your understanding of sound healing and energetic balance. Download your free guide to cultivating your inner and outer sacred space …
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24. Charly Wegelius - A less successful rider can often make a more successful Sports Director
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Head Sports Director for EF Education-EasyPost, Charly Wegelius, had a long career as a pro cyclist before becoming an important member of the team's staff. Zack sat down to learn more about the role of Sports Director, what being an ex-pro brings to the table and lots more. For more information on coaching, training plans and camps visit our websi…
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23. Carmen Small - The evolution of women's cycling and what makes EF different
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Head sports director for EF Education-Cannondale team and ex-pro racer Carmen Small talks to Zack about how the women's peloton has changed since she raced, what attracted her to joining EF Pro Cycling and how they've built their new team. For more information on coaching, training plans and camps visit our website: http://www.teamefcoaching.co…
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From Decadent Choc Pots to AI Content Gold: A Sloth Boss's Entrepreneurial Journey. A Conversation with Co-founder of Capsho & Author of The Honey Trap Method, Deirdre Tshien (Epi #153).
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Share your Thoughts about this Episode Are you looking to leverage AI to streamline your content creation process while maintaining a human, heart-centered connection with your audience? Discover how Deidre Tshien, a renowned content strategist and co-founder of Captcha, has mastered the art of blending AI technology with authentic storytelling. In…
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22. Andreas Klier - Pushing the envelope on technology, the next generation of riders and Andreas the Artist
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EF Pro Cycling Technical Operations Manager Andreas Klier talks to Zack about finding the next technological advances in cycling - including tubeless, aerodynamics and more, plus what he thinks about the next generation of riders. Andreas also tells us about changing his mind on his favorite race and his other profession as an artist. For more info…
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JustTries on His Why of Figuring out Solopreneurship. A Conversation with Founder of Just Keep Learning, Justin Nolan (Epi #152).
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Share your Thoughts about this Episode 🎙️ Meet Justin Nolan, the heart and soul behind the Just Keep Learning Podcast and a beacon of resilience. 🌟 Resources: Join Shilpa's free Energy Awareness Masterclass to deepen your understanding of sound healing and energetic balance. Download your free guide to cultivating your inner and outer sacred space …
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Zen Commuter's Guide: Unlocking Safety & Connection Through Meditation. A Conversation with Founder of Zen Commuter, Thom (Epi #151).
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Share your Thoughts about this Episode Thom Walters is a meditation instructor with over 40 years of experience. He assists individuals and groups to begin or deepen a meditation practice. It is his hope to help as many people as possible understand their ability to create a life of their own choosing. By helping those develop a consistent practice…
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Empowering Influencers with Energetic Awakening. A Conversation with Martial Arts Expert Nate Zeleznick (Epi #149).
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Share your Thoughts about this Episode Nate Zeleznick is a true pioneer, distinguished as one of only two American master trainers of an ancient royal Indonesian energy and martial arts system. He masterfully integrates this unique next-level practice with modern scientific methodologies and technologies through his creation of the Integrated Ascen…
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Surrendering & Leaping into Self-Discovery: The Power of Showing Up. A Conversation with Anahita Champion (Epi #148).
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Share your Thoughts about this Episode Anahita Champion is an Iranian-American, first-generation immigrant now raising her own sweet multicultural family in the Twin Cities. She spent her college education immersing herself in cultural student organizations and collaborating with community partners. She studied Strategic Communications earning her …
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The Hustle Hurts: How to Run Your Life's Pivots & Solopreneur Marathon Like a Sloth Boss with Mindfulness Systems & AI. A Solo Podcast. (Epi. #150).
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Share your Thoughts about this Episode In this episode, "The Hustle Hurts: How to Run Your Life's Pivots & Solopreneur Marathon Like a Sloth Boss with Mindfulness Systems & AI" I offer a solo talk to provide a holistic approach to overcoming the overwhelm, anxiety, and isolation that often accompany the solopreneur journey or major life transitions…
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21. Archie Ryan - Turning pro, overcoming injury and why he chose EF Education-EasyPost
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Team EF Coaching director Zack Morris chats to EF Education-EasyPost new signing Archie Ryan at our Girona training camp. The Irish rider talks about his u23 years, how knee injuries impacted his racing, his love for the Basque country and who is the better rider, him or Ben Healy? For more information on coaching, training plans and camps visit ou…
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20. Ben Healy - Finding form, learning lessons and going all-in
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Irish National Champion and breakaway specialist Ben Healy of EF Education-EasyPost talks finding form, learning lessons and going all-in, plus his thoughts on the new POC Procen Air helmet. For more information on coaching, training plans and camps visit our website: http://www.teamefcoaching.com…
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The Blueprint for Mindful Living: Lessons from the Blue Zones. A Conversation with Blue Zone Program Director, Nick Buettner (Epi #147)
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Share your Thoughts about this Episode Nick Buettner is the Community and Corporate Program Director at Blue Zones, LLC - the organization that has spent decades studying the world's "Blue Zones," regions where people live exceptionally long, healthy lives. Along with his brother Dan Buettner, the founder of Blue Zones, Nick has led 17 expeditions …
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Unearthing the Urban Farm's Secrets with the Garden God. A Conversation with Urban Farm Founder, Greg Peterson. (Epi #146)
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Share your Thoughts about this Episode What if there was a garden and fruit tree in every yard?” This is a question that Greg ponders every day. For over 32 years he created one of Phoenix's first environmental showcase homes for urban farming. The 1/4-acre yard featured a primarily edible landscape with over 80 fruit trees, rainwater and greywater…
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Reframing Our Oneness: Embracing Nature as Our True Self. A Conversation with Activist Laura Hartely. (Epi. #145)
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Share your Thoughts about this Episode Laura Hartley is an activist, coach, and founder of Public Love Enterprises, an online school empowering changemakers to radically reimagine the world, creating the conditions for social healing and collective thriving. Laura is fascinated by the space between inner and outer change, and her work empowers chan…
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Finding My Voice as a Podcaster: My Journey in Elevating My Soulful Message (Epi. #144)
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Share your Thoughts about this Episode 🎙️ This month on my #SoloPodcast, I'm exploring the theme of #ElevatingMySoulfulMessage. Tune in as I share my journey in Finding My Voice as a Podcaster. Join me as I share my tips on how to find your voice to share your personal soulful message, while overcoming your vulnerabilities to live a aligned with yo…
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Be-coming Authentically You to Elevate Your Empowerment. A Conversation with Birgitta Visser (Epi #143)
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Share your Thoughts about this Episode 🎙️ Tune in to the latest podcast episode "Elevating Your Soul's Message by Be-coming Authentically You" with Birgitta Visser, author of "Be-coming Authentically Me"! 🌟 Join us on a transformative journey of spirituality as Birgitta shares her wisdom as a Soul Empowerment Coach and Divine channel. 💫 Discover ho…
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Empowering Your Soul: Awakening to True Power with Christian de la Huerta (Epi #142)
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Share your Thoughts about this Episode 🎙️ Join me for an empowering episode with Christian de la Huerta as we delve into awakening the soul of power. With 30 years of experience, Christian shares insights from his award-winning book, 'Awakening the Soul of Power,' guiding us to master our consciousness and elevate our soulful message. Don't miss th…
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Elevate Your Solopreneur Message: Niche Small Business Wisdom. A Conversation with seasoned marketing coach, Gail Nott. (Epi #141)
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Share your Thoughts about this Episode 🌟 Exciting March lineup and release! 🌟 My kindred spirit and returning guest, Gail Nott, is back on the podcast! 🎙️ As a fellow mompreneur 🤱 and expert in marketing, Gail knows all about balancing personal and professional life. With over 20 years of experience, she's here to share invaluable insights on eleva…
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19. Alison Jackson - Inside the Women's Peloton
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The Queen of Roubaix - EF Education Cannondale rider Alison Jackson joins the Team EF Coaching Cycling Performance Podcast from our 2024 Team Camp in Girona, Spain to share some insights on her background in the sport, perspective around racing, and goals going forward. For more information on coaching, training plans and camps visit our website: …
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Crafting A Heart-Centered Life: How Listening to My Heart Shaped my Life. A Solo Podcast. (Epi #140)
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Share your Thoughts about this Episode 🎙️ This month on my #SoloPodcast, I'm exploring the theme of #CraftingYourHeartCenteredStory 📖💖 Tune in as I share how navigating life with inner wisdom has shaped my personal journey and solopreneurship. From trusting my intuition to remaining aligned with my heart, join me as I reflect on the power of authen…
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Crafting Our Heart-Centered Solopreneurship Story: Emobodying Authentic Alignment. A Conversation with Gunjani Patel (Epi. #139)
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Share your Thoughts about this Episode Crafting Our Heart-Centered Solopreneurship Story: Embodying Authentic Alignment. A Conversation with Gunjani Patel CEO & Founder of Consciously Living. (Epi. #139) Bio: Gunjani Patel is a Transformation & Holistic Anxiety Coach, Licensed Mental Health Therapist, a Certified Trauma Informed Breathwork Practiti…
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Unveiling Beauty: Empowering Women through Storytelling & Narrative Therapy (Epi. #137)
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Share your Thoughts about this Episode 📚 Meet Lisa Harris, the master storyteller on a mission to shift narratives and reclaim women's power through the magic of their own life stories! ✨ Join us in the season of spiritual exploration as Lisa shares her expertise as an author, certified narrative coach, and CEO/founder of Lisa Harris & Company. Get…
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Unveiling My Purpose: A Journey Through Grief. A Solo Podcast (Epi.# 138)
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Share your Thoughts about this Episode Solo podcast by Shilpa, host of Omni Mindfulness on the topic of unveiling our purpose, and navigating grief. #unveil #purpose #omnimindfulness #shilpalewis Support the show Keep on being Omni Mindful! Discover the mindfulness & marketing strategies to keep thriving in holistic harmony. Join Shilpa's free Ener…
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