Hello you lovely people! Welcome back to another episode! This week was Valentine's Day so I figured this topic was very appropriate. Love languages are so important in growing relationships and in all relationships, friendships, and families. I chat about the original 5 love languages from Gary Chapman and the new 7 love languages from Truity. Wha…

Hello lovely people! In this episode, I talk about how I have been feeling a bit of imposter syndrome lately. I did some research on the history of it and why we feel this way. I hope you can find some ways to combat that feeling if it's something you have gone through. Love you!Oleh Teagan McKay

Hello lovely people! After a bit of a hiatus, I am back and ready to talk with you all about having a work/life balance. In this episode, I give some tips and personal recommendations for having a work/life balance and why it is important to have personal time to feel refreshed and ready to take on another day of life. Love you!…

Hello everyone! Happy 2024 and welcome back to the pod. After taking some much-needed rest and time off, we are back to it. In this episode, I talk about why we feel the need to reinvent ourselves and some bucket list items that I am hoping to accomplish this year. I hope you enjoy! Love you!Oleh Teagan McKay

Hello lovely friends! In this episode, I share my New Year's resolutions and how I plan to stay accountable. I also share some ways you can stay accountable for yours. I am excited for 2024 and look forward to seeing where this next year will take Waiting For What?!!!Oleh Teagan McKay

Hello my lovely friends! Two of my amazing gals (MaryPat and Becca) join me in this special episode to ask me questions for you all to get to know me a bit better! We laugh and giggle so much and truly have a great time. I hope you enjoy our chit-chat and I hope to have them join me again in the future? I think...definitely.…

We are back! I missed chatting with you all these past two weeks. In this episode, I tell you about my Friendsgiving and Thanksgiving events. I also touch on how I have been feeling this season and how much love can be seen around us! Love ya

In this episode, we chit-chat about Thanksgiving traditions. I talk about one of my favorite Thanksgiving memories and why telling your people you love and appreciate them is so important.Oleh Teagan McKay

This week I talk about how important it is to slow down and notice the world around you. Appreciating the little things can make a difference on how you feel about your day!Oleh Teagan McKay

In this week's episode, I talk about Occupational Therapy. What is it? What is graduate school like? How do applications work? A good, solid overview!Oleh Teagan McKay

In this week's episode, I discuss the importance of spending time alone and my journey to learning how to do things alone. It can be difficult but the joy and satisfaction make it all worth it.Oleh Teagan McKay

In this week's episode, we chat about treating ourselves and why it's so important to do so, along with a new phrase that I am going to start using: Keeping Up Morale. You might also get to hear about the fantastic dinner I made for myself!Oleh Teagan McKay

In this episode, we chit chat about some ways to practice self-reflection if that's what you are into. We do our best to cover everything from journaling to pre-meditated exercises to studies. Find out how I self-reflect and how you could start too!

Navigating friendships can be difficult in every era of your life, and not all friendships look the same. That's what makes each one so pure and important in their own way.Oleh Teagan McKay

I am so excited to finally be sharing my podcast with you. This quick pilot episode tells you who I am and why I am here!Oleh Teagan McKay