Podcast The Canadian Medical Association terbaik (2024)

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ADHD + HD: Why Do We (ADHD'ers) Quit The Things We Love!? 1:05:31

2d ago1:05:31

1:05:31

Have you ever felt that surge of frustration when things don’t go right the first time? For those of us with ADHD, low frustration tolerance can be a huge obstacle—one that often leads us to quit things we care deeply about. In this episode, we’re diving into why ADHD makes us more likely to walk away when the going gets tough and what we can do to…

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Building support for pregnancy and parenthood in surgery 33:05

7d ago33:05

33:05

Send us a text On this episode of the CMAJ Podcast, Dr. Mojola Omole and Dr. Blair Bigham explore the structural and cultural barriers faced by surgical residents and early career surgeons in balancing parenthood with their careers. The conversation centers around the points raised in the CMAJ article “Policies to better support childbearing surgeo…

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Donnovan Ball - What life is like at different SAR shops, how can you prepare for selection and much more 1:09:17

7d ago1:09:17

1:09:17

Here I am sharing a conversation I had with SAR Tech Donnovan Ball. From course 45, Donnovan is an experienced SAR Tech and has operated at many shops in Canada. We talk about many things, including unique opportunities in SAR and how someone can prepare for selection. Enjoy, and thank you for listening Support the show…

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(15) 4 Phases of the Human Design/ Gene Keys Journey: From Validation to Self-Trust 27:53

12d ago27:53

27:53

In this video, we explore the 4 phases I find that we move through once discovering Human Design/ Gene Keys, from feeling deeply validated to becoming fully self-sourced. If you’ve just discovered Human Design, you’ve likely experienced that wave of relief—finally feeling seen and understood. But as you go deeper, you may realize that the validatio…

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Show Update - Was has been going on? 4:04

13d ago4:04

4:04

I must start by thanking everyone for sticking with the show and showing support by listening and sharing with others. I'm posting a quick few minutes to share what is going on with The SAR Take and a promise that episodes will continue to be produced. Expect about an episode per month and occasionally nothing, but I'm also available for questions …

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(14) ADHD + HD: Why Women Are Under-diagnosed and How the Medical Approaches & Spiritual Approaches to Treatment are Failing Us 46:06

13d ago46:06

46:06

In this episode, we dive deep into why so many high-performing women with ADHD go underdiagnosed for years—and why the common approaches to managing ADHD often fall short. If you’ve ever felt like you’ve tried everything—whether it’s the medical route with medication and therapy, or the spiritual route with Human Design and energy work—only to stil…

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Breaking the mold: embracing neurodiversity in medicine 29:01

14d ago29:01

29:01

Send us a text On this episode of the CMAJ Podcast, Dr. Kirsten Patrick speaks with Dr. Shane Neilson, the author of a CMAJ Encounters article entitled, “Professional stigmatizations.” Dr. Neilson is a physician, writer, and academic, who shares his experiences navigating medical school and practice as a neurodiverse physician with bipolar disorder…

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(13) ADHD + HD: Can Medication for ADHD Help You Better "Live Your Design" & Follow Strategy/ Authority? 1:15:05

17d ago1:15:05

1:15:05

In this episode, I share my personal journey with ADHD medication and how it impacted my ability to connect with my Inner Authority in Human Design. For years, I thought my struggles were tied to the not-self, but it turned out my medication was off, which was affecting how I showed up in the world. We’ll explore: •The connection between ADHD medic…

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(12) ADHD + HD for Generators & Manifesting Generators: Is Impulsivity the Same as a Sacral Response? 53:10

17d ago53:10

53:10

There’s a lot of misinformation online suggesting that impulsivity is a superpower for ADHDers, especially for Generators and Manifesting Generators in Human Design. In this episode, I break down why this belief is not only incorrect but dangerous. We’ll explore: •The critical differences between impulsivity and a grounded sacral response•Why impul…

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(11) ADHD + HD: Breaking Patterns of Self Sabotage Within the Undefined Ego 55:59

17d ago55:59

55:59

Are you struggling with self-sabotage in your business, especially when it comes to feelings of self-worth? In this episode, we explore the undefined ego center in Human Design and how it can lead to patterns of self-sabotage as you try to prove yourself to others. We’ll cover: •The connection between the ego center and self-worth•Why so many of us…

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(10) ADHD + HD: Exploring the Fears, and Anxiety, of the Ajna Centre in Human Design 46:10

17d ago46:10

46:10

In this episode, we dive into the mental fears of the Ajna Center in Human Design and how they relate to anxiety and ADHD. Anxiety is often misunderstood, and here we explore whether it’s a byproduct of your design, your ADHD, or a mix of both. Spoiler alert, you may be SHOCKED that sometimes what you perceive to be your symptoms are actually "not …

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(9) ADHD + HD: Making Promises You Can't Keep As An ADHD'er (Understanding the Ego/ Will Power in Human Design) 55:59

17d ago55:59

55:59

Do you find yourself constantly overpromising or trying to prove your worth to others? In this episode, we dive into how ADHD interacts with the ego center in Human Design, focusing on willpower and the habit of making promises you can’t keep. We’ll explore: •The role of the ego center (whether defined or undefined) in decision-making and willpower…

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(8) ADHD + HD: Self Acceptance for ADHD'ers for More Self Acceptance & Less Self Sabotage 26:54

17d ago26:54

26:54

In this episode, I share personal insights from my journey with ADHD, exploring the ongoing question: is this really ADHD, or is it the not-self? Through stories and reflections, I hope to help you feel seen, heard, and understood in your own struggles with ADHD. We’ll dive into: •How ADHD shaped my path of self-discovery•The importance of recogniz…

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(7) ADHD + HD: Exploring the Primary Health System Variable "Digestion" for ADHD'ers (Digestion Variable in Human Design) 50:52

17d ago50:52

50:52

In this episode, we dive into the Primary Health System of Human Design, specifically the digestion variable, and how it impacts ADHD symptoms. Could the way you’re fueling your body be making certain symptoms worse or even creating symptoms that aren’t truly ADHD? We’ll explore: •How to correctly apply your unique dietary regimen using Human Desig…

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(6) ADHD + HD: Navigating ADHD with Children 32:47

17d ago32:47

32:47

While this episode steps outside of our usual focus, I felt it was essential to address a topic close to many of our listeners—navigating ADHD with children. As ADHD women, many of us are raising children who also have ADHD, and understanding how to support them in leveraging their strengths can make all the difference. In this episode, I combine m…

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(5) ADHD + HD: Leveraging Strengths 33:43

17d ago33:43

33:43

Are you a high-achieving ADHD'er feeling burned out from constantly trying to improve your weaknesses? (I mean, aren't all of us ADHD'ers!) In this episode, we explore a new approach—one that focuses on leveraging your natural strengths instead of shoring up areas that just aren’t aligned with who you are. Using strength psychology and Human Design…

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(4) ADHD + HD: Decisions, the Undefined Solar Plexus, & ADHD 39:50

17d ago39:50

39:50

In this episode, we dive deep into how ADHD interacts with the undefined solar plexus in Human Design, especially when it comes to making decisions. If you have an undefined solar plexus, you may already struggle with fear of confrontation and avoiding conflict. When paired with ADHD, these tendencies can become more pronounced, affecting your abil…

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(3) ADHD + HD: The Distractions of the Undefined Head Centre for Adult ADHD'ers 39:44

17d ago39:44

39:44

Do you have an undefined head centre in your bodygraph? You may have noticed that the "not self" of the undefined head centre is thinking about things that don't matter & being easily distracted. Weird, right? Those are ALSO symptoms of ADHD! Join me for a breakdown of the undefined head centre so that we can begin untangling the differences betwee…

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(2) ADHD + HD: ADHD, Human Design, & Triple Splits 27:10

17d ago27:10

27:10

Based on the type of "split" you have in Human Design/ BG5 you will process information in a much different way. For example, a triple split in Human Design is going to process information much more slowly than the average person. In this episode Ashley dives into the tangled web of the triple split, ADHD, & how to find yourself within the "mess". …

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(1) ADHD + HD: I have ADHD! 13:28

17d ago13:28

13:28

In this first episode I wanted to give you a little bit of a background on ME, why I created this podcast, & why I pivoted my business to help other high performing women who are ready to unravel ADHD symptoms, conditioning, and who they actually be. While, sure, I am an expert in the space I am just like you. My belief is that our best bet for suc…

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Prioritizing pain management during IUD insertions and other gynecologic procedures 36:38

21d ago36:38

36:38

Send us a text On this episode of the CMAJ Podcast, Dr. Blair Bigham and Dr. Mojola Omole explore effective ways to manage pain during intrauterine device (IUD) insertions. They also address a broader issue: how women’s pain is often neglected during gynecologic procedures, and the failure of physicians to adequately seek consent. They are joined b…

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AI versus physicians: who’s better at spotting high-risk patients? 32:53

1M ago32:53

32:53

Send us a text On this episode of the CMAJ Podcast, Dr. Blair Bigham and Dr. Mojola Omole discuss how artificial intelligence (AI) significantly improves the identification of hospital patients at risk of clinical deterioration compared to physician assessments alone. They are joined by Dr. Amol Verma, a general internist at St. Michael’s Hospital …

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Meningitis B outbreaks: vaccination and risk in university settings 30:49

2M ago30:49

30:49

Send us a text On this episode of the CMAJ Podcast, Dr. Blair Bigham and Dr. Mojola Omole explore the ongoing public health concern of meningococcal disease, focusing on meningitis B outbreaks in Canadian universities. They are joined by Dr. Cristin Muecke, a medical officer of health in Halifax, and Dr. Savita Rani, a public health specialist at t…

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ENCORE: Confronting the high stakes of incivility in health care 37:55

2M ago37:55

37:55

Send us a text On this episode of the CMAJ Podcast, Dr. Eve Purdy makes it clear what’s at stake when it comes to incivility in medicine. "It's very simple. Incivility kills patients, and that needs to be the single line of every healthcare leader responsible for managing and leading teams.” Dr. Purdy joins Dr. Sarah Kim and hosts, Drs. Blair Bigha…

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Managing the serious risks of vaping among youth 28:11

3M ago28:11

28:11

Send us a text On this episode of the CMAJ Podcast, Dr. Blair Bigham and Dr. Mojola Omole address the increasingly urgent issue of adolescent vaping. Rates of use of e-cigarettes containing nicotine by youth in Canada continue to be among the highest in the world. They speak with Dr. Madelynn Hannah, a clinical pharmacist, and Dr. Trisha Tulloch, a…

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Innovative solutions to a vexing issue: “social admissions” 36:15

3M ago36:15

36:15

Send us a text On this episode of the CMAJ Podcast, Dr. Blair Bigham and Dr. Mojola Omole tackle the complex issue of "socially admitted" patients, sometimes uncharitably referred to as "granny dumping." They explore the factors leading to these non-acute medical admissions, the challenges faced by healthcare providers and innovative solutions to t…

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Tibial Plateau Fractures & Open Fractures 15:45

3M ago15:45

15:45

On today's episode, we explore tibial plateau fractures and open fractures, including acute and definitive management of both of these complex injuries. Mastering the principles of Orthopaedic Surgery, one break at a time. Hosted by Dr. Kaid van Kampen Produced by the UBC Orthopaedic Continuing Professional Development Program In Collaboration with…

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S3 Ep.1 - Canadian Society of Aerospace Medicine 56:06

3M ago56:06

56:06

Join us for the opening episode of our new Season, where we hear from our partners at the Canadian Society of Aerospace Medicine. CSAM was set up in 2019 by pioneers in the field, from whom you hear today. Their stories highlight the range of careers within aerospace medicine and a breadth of experience. A high-reaching episode from passionate pion…

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Hip Fractures 10:23

3M ago10:23

10:23

On today's episode, we look at one of the most common orthopaedic injuries, hip fractures. Mastering the principles of Orthopaedic Surgery, one break at a time. Hosted by Dr. Kaid van Kampen Produced by the UBC Orthopaedic Continuing Professional Development Program In Collaboration with COSSNET and the Canadian Orthopaedic Association…

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Groundbreaking advancements in HIV treatment and prevention 44:54

3M ago44:54

44:54

Send us a text On this episode of the CMAJ Podcast, Dr. Blair Bigham and Dr. Mojola Omole explore groundbreaking advancements in HIV treatment and prevention. They examine various innovative approaches that are transforming the landscape of HIV care. Dr. Darrell Tan, a clinician scientist at St. Michael's Hospital and associate professor at the Uni…

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Understanding and Preparing for H5N1 31:05

4M ago31:05

31:05

Send us a text On this episode of the CMAJ Podcast, Dr. Blair Bigham and Dr. Mojola Omole discuss the latest concerns surrounding the H5N1 virus. They explore the current state of its transmission, symptoms and treatments. They also assess our pandemic preparedness and whether we are applying the lessons learned from COVID-19 to this new potential …

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Kiernan Underwood - Invictus Games athlete, ultra runner, veteran 50:58

4M ago50:58

50:58

I apologize for the large gap between episodes its just a crazy time of year. I'll do my best to continue 1 per month. Thank you for being patient and still tuning in. Today is a free discussion with a friend of mine where we talk a lot about military life and different plans/paths you can find yourself on. We also dive into endurance racing and ch…

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Integrating exercise into depression care 33:10

4M ago33:10

33:10

Send us a text On this episode of the CMAJ Podcast, Dr. Blair Bigham and Dr. Mojola Omole discuss the evidence supporting exercise as an effective treatment option for mild to moderate depression. They explore how exercise might be used effectively and the challenges involved in implementing it for patients. Dr. Nicholas Fabiano, a second-year psyc…

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Responding to rising measles rates in Canada 31:38

5M ago31:38

31:38

Send us a text On this episode of the CMAJ Podcast, Dr. Blair Bigham and Dr. Mojola Omole tackle an unexpected yet urgent topic: the resurgence of measles. With rising cases globally and in Canada, they discuss the implications and necessary actions for healthcare professionals. Dr. Sarah Wilson, a public health physician at Public Health Ontario, …

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