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Meet Mental Note – a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD and Bipolar. We will introduce you to relatable personalities, and dive deep into how they choose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it.
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The Mental Note is a podcast for those who are looking to take control of their lives by taking control of their mind. We talk about practical things and ideas you can insert into your life right now to change your trajectory for the better. It is for people who go the extra mile in life. Cover art photo provided by Erol Ahmed on Unsplash: https://unsplash.com/@erol
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Can we be empowered through adversity? Each week, join Pamela Smith, licensed professional therapist & advocate for the mental health and well-being of black and brown females, as she interviews professionals from all walks of life who have overcome tremendous adversity and succeeded in the midst of struggle. Tune into these powerful conversations that explore why it’s all mental.
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”Through the Eyes of a Therapist Podcast”, Cristal M. Acosta, TX LPC-Supervisor, Board Certified Counselor, lets you in on what it’s like to be a mental health professional. Enjoy fun, educational, and candid discussions about therapy, mental health, and psychology.
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I'm a reproductive & integrative psychiatrist here to help you make sense of the complex world of women's mental health. If your goal is to improve your emotional well-being, find fulfillment, and feel like your best self, you're in the right place. My podcast will help you gain awareness & education on key topics in women's mental health & steer you towards actionable advice based on integrative mental health treatment approaches. Please note that while Anna Glezer, MD is a clinical doctor, ...
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Note: due to the expense of hosting podcasts, we are archiving our podcast and leaving only the most popular episodes on this site. Stay in touch with us on social media @insidemindspgh and at our website at www.insideourminds.org. And if you're in Pittsburgh, come check out our in-person events!
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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*Welcome to* “Take Off The Mask with CasieCasem (TOTM),” *the podcast where we strip away the filters and dig deep into the heart of mental health. I’m your host, Casie Casem, and here, nothing is off-limits. We talk about the things that matter—raw, real stories from people who’ve been there, insights from experts who know the field, and conversations that challenge how we think about mental well-being.* This isn't just another mental health podcast. It's a community. A place where you're s ...
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After the IEP: College Transition and Success Tips for Parents of Students with ADHD, Learning Disabilities, and Mental Health Conditions
Dan Jordan
Discover the secrets to college transition, disability accommodations, and academic success for students with learning disabilities, ADHD, and mental health conditions. Join Dan Jordan, a current therapist at a university and former accessibility coordinator for over a decade, as he provides weekly insider tips and insights to improve your student’s self-advocacy, academic achievement, and personal wellness. Get the essential information you need to navigate the college journey from start to ...
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The podcast dedicated to empowering you with tools for spiritual, mental, & emotional thriving.
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In Session is an education-centered podcast where we speak with changemakers working towards safe supportive learning environments within their communities, co-hosted by Annie Knowles and Brianna Cunniff at the National Center on Safe Supportive Learning Environments. Our guests include state and local education agencies and their partners - all grant recipients from the Department of Education, using their funding to advance school-based mental health services, support mental health service ...
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Halito (Hello). We are the Choctaw Bros. Our podcast is designed to cover a broad range of subjects, including gym/fitness, motivation, mindset, mental health, multiple sports, Native American sports, culture/lifestyle, film, technology, true crime, cryptids, and the paranormal. It’s important to note that we are two Choctaw individuals who share our personal opinions, which are based on a combination of speculation, facts, and research. Please subscribe to our podcast on your preferred plat ...
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A warrior is defined as one who is in conflict and sacrifices themselves for the good of others. Sadly, in the entertainment industry, and the world of entrepreneurship, this perspective is dangerous. To stay alive, amidst our struggles, we must first fight for ourselves and then fight for the masses. My name is Kim Rapach and I am an integrative coach on a mission to end celebrity suicide. My life’s work is to help entrepreneurs and entertainers escape the darkness that often accompanies hi ...
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Few Lads and dads talking all things life, mental health, the highs and the lows, the good times and the bad. With some well-known faces joining us weekly for a good old and chat and a few laughs.Our aim is to get people talking about their mental health and mental health generally, in a light-hearted somewhat comedic way! Breaking down the stigmas around mental health through a few laughs and tears!Funny segments each week with our family of friends!Instagram: @ladsdads_and_couplebeers
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It's about the effective understanding and relatability of Colloquialism and Transparency. It’s about influencing a positive relationship with oneself for mental, emotional, and spiritual GoODness. It's about living presently forward with a healthy perspective that supports your choice of what can happen, despite what has happened. Mental note: Scientific Jargon is better understood and received by some, while Colloquial Expression is better understood and embraced by others; one-style-doesn ...
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Psychiatrists answer listener questions.
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A podcast for curious listeners where I offer soft takes on hard topics. I'm Evan Dumas, a former counselor, public speaker, and writer. You'll hear my calming perspectives on the uncomfortable things. Note: this podcast doesn't constitute mental health advice or a client-clinician relationship, and isn't a suitable replacement for receiving therapy.
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Perseverance stories from all phases of the journey, capturing critical confidence realizations that built character and teams. Contact: For any Q&A or if you have interest in speaking on POA, please send a note to tony@priceofadmissionpodcast.com
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Follow health and wellness researcher Jacqueline Genova, as she speaks to some of the leading figures in the fields of wellness, integrative medicine, and mental health about what it means to be well and strong – in both body and mind. Get ready to be empowered, inspired, and motivated about becoming an advocate for your own health. Note: This podcast episode is designed solely for informational and educational purposes, without endorsing or promoting any specific medical treatments. We stro ...
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Podcast by @mikedariano
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Noggin Notes aims to educate and enrich your noggin about mental illness and wellness. Conversations range from factual and data-based to theoretical and idea-based. We welcome your input at info@nogginnotes.com or info@zephyrwellness.org. Noggin Notes is not intended as a substitute for professional counseling but we really do hope you can adopt and use some of what we share in order to improve your own life and to seek peace and wellness every day.
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Mental health is more than all in our minds. This Podcast goes beyond individual minds (though there are plenty of personal stories too, as hearing the lived experience is critical for deepening understanding and empathy), and looks at broader aspects of mental health, such as politics, history, the arts, cross-cultural examinations of mental health, and so much more. Please note: this podcast is not intended to advise on mental health care & is opinion only.
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This is not self-help! Andrew Archer, LICSW is a psychotherapist and father of three young children. The Subversive Therapist disrupts the Western notion of self within the cultural myth of hyper-individualism, while exploring personality development, Zen Buddhism, Transactional Analysis, and our relationship to the virtual world. Each episode contains psychological constructs to comprehend who we are and more importantly, who we are becoming in an impotent age of automation, hyper-stimulati ...
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A place where you become stronger in who you already are. This podcast will bring self-awareness of abilities that may lie dormant in that beautiful brain of yours😉 It promotes self-care and the further elevation of higher thinking and understanding. Cover art photo provided by Edgar Castrejon on Unsplash: https://unsplash.com/@edgarraw
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Hello! Welcome to Notes To My (Legal) Self. Together with our incredible guests, we explore topics of interest to in-house lawyers, including career tips, leadership, the future of law, mental health, legal tech, and more. We've recently added specialty seasons to cater to specific interests of in-house lawyers: AI Insights: Trends and applications of AI in law. Let's Law Better: Improving legal operations. Future Belongs to Builders: Innovations in legal tech. Join us as we dive into these ...
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The Therapy Show with Lisa Mustard: Continuing Education for Mental Health Counselors, Marriage and Family Therapists, Social Workers and Psychologists | NBCC Approved Provider
Lisa Mustard
Continuing Education for mental health counselors, licensed professional counselors, licensed marriage and family therapists, and social workers. Get a year of unlimited CE audio courses (aka Podcouses) at a single affordable price with 'The Therapy Show with Lisa Mustard,' accredited by NBCC. Designed for flexibility and convenience, Podcourses enable therapists and counselors to engage in learning anytime and anywhere, without having to sit for hours and hours to watch recorded trainings. ...
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Humor, variety, music, film. Rated R for language and subject matter.
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Dive into the heartwarming world of "15 Minutes with Dad," the premier father-daughter podcast that brings to light the joys, challenges, and laughter of parenting through engaging and insightful conversations. Each episode is a treasure trove of stories that celebrate the unique bond between fathers and daughters, offering listeners a blend of personal anecdotes, expert advice, and practical tips to empower and inspire. Our platform extends beyond the microphone, featuring four distinct ser ...
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The “Health Is the Key” podcast is dedicated to 1199SEIU members – healthcare workers who all too often put the health and well-being of others ahead of their own. By tuning in, members will learn how they can make their own health a priority with the latest information from leading medical experts, mental health professionals and other health leaders. They will hear inspiring success stories from fellow members and learn about the wealth of programs, services and other resources the Benefit ...
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The Notes & Quotes podcast, hosted by Naomi Cambridge, feels like sitting down with a friend for a heart-to-heart. In each episode, Naomi explores a meaningful quote that sparks real, unscripted conversations about the things we all experience—whether it’s navigating life in your 20s, establishing your identity, or tackling big topics like sustainability, social justice and mental health. Naomi's approach is personal and relatable, sharing her own reflections while welcoming guests for fresh ...
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Welcome to The Science Notes Podcast, brought to you by the Science Division at the University of Otago and hosted by Dr Dave McMorran. Dive into the fascinating world of scientific research as Dave chats with graduate students about their work and journey into postgraduate study, their love for science, and the music that fuels their creativity. Join us every second Thursday at 6:30 PM on OAR FM Dunedin. You can also visit the Science Notes blog at sciencenotesotago.wordpress.com.
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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I'm Jenna Overbaugh, a licensed therapist who's been working with people who have OCD/anxiety since 2008. I am all about helping you get your life back so OCD and fear no longer keep you feeling so small. Follow along for tons of resources, guidance, and encouragement to do ALL THE HARD THINGS! Website: www.jennaoverbaughlpc.com (free newsletter + resources) Instagram: jenna.overbaugh Disclaimer: Please note that the information/resources offered on this podcast is not, nor is it intended to ...
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Welcome to Coffee & Confessions where we have the tough conversations over coffee around faith. This is a safe place for faith and feelings: struggles, doubts, and moments of clarity. It's a journey we're on together, where your silent nods and empathetic hearts provide the strength to face our spiritual battles. Tune in bi-weekly for new episodes that dive into real-life challenges and victories, all from a faith perspective. Topics We Cover: - Navigating Doubt and Faith - Mental Health: Fi ...
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A candid look at life with Borderline Personality Disorder and other mental health issues from a peer perspective. This podcast focuses on sharing authentically and hopefully what works, and doesn’t work, for one woman living with and managing BPD. It is not a substitute for professional mental health intervention.
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Hello, hello, welcome to The Walking Session Podcast! I’m thrilled to be here and excited to share this space with you. This podcast is dedicated to my clients—whether you’re new, a previous client, or just tuning in for a mental health check-in and some motivation, this one's for you. Please note, this podcast is not a substitute for therapy. Take what resonates with you and leave what doesn’t. Remember, you are the expert on you—I am here to support and guide, but you know yourself best. S ...
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Affordable, relevant, and diverse Continuing Ed for mental health professionals… one year of unlimited CE courses for just one low price! Clearly Clinical is an approved provider with the APA, NBCC, ASWB, NAADAC, NYS, CAMFT, & CCAPP; we feature clinicians from historically-marginalized populations, and donate to the Trevor Project. Our innovative CE presentations and interviews feature national experts and cover topics that help today’s passionate providers learn, grow, and shine. Visit us a ...
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We've known one another for over 25 years and for the last 18 years have chosen to walk, crawl, run and climb through this life, together. Join us as we attempt to discuss parenting 6 children, keeping 5 pets, our day jobs, health and all subjects that inspire us, once our children are in bed because nothing gets done until they sleep. Thank you for making us a part of your day.* Please note, this content is intended for parents, past, current and future. Listener discretion adviced.
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I’m Cassidy Quinn, and this is Mentally Together - because, whether you can see it on the surface or not, we're all trying to keep ourselves mentally together! And whatever our brains are experiencing, we're not alone - we're together! On each episode, I'll chat with someone who is willing to be open and honest about their own mental health and the lessons we can all learn to feel better. They’ll share their good days, bad days, and everything in between. Mentally Together is produced by Cas ...
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Understanding Disordered Eating: Eating Disorder Recovery and Body Image Healing
Rachelle Heinemann
This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself.
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This is the Dementia Care Partner Talk Show, a podcast to help you navigate the senior care maze. Learn and laugh with us as we discuss creative solutions and ideas to common and uncommon dementia care challenges, and how to make sense of the senior care industry and options even if you're not a professional. Are you caring for a person living with dementia? We would love to hear from you! Send us a note at info@teepasnow.com and tell us what you'd like for us to discuss! You can also visit ...
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For centuries, rituals have been used to bring order and clarity to daily activity. The Morning Ritual is a meditation podcast intended to do just that. Each episode includes a centering meditation to bring more ease, balance, and joy into your mornings, and ultimately into your lives. Please note, you don’t have to be a morning person or a meditator! This podcast is for all. Rate, review & most importantly, enjoy! Let's connect! Don't be shy, please reach out on: www.lillybalch.com Instagra ...
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End your day on a high note with Last Client of the Day – where real talk begins when the workday ends. Tune in weekly for inspiring conversations with industry experts and entrepreneurs redefining beauty, wellness, and self-care, offering insights to help you level up your brand, business, and life.
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The Future of Therapy: How AI Tools are Reducing Burnout with Alexander Anastasin and Dr. Moreen Rubin | Mental Health Counselors and Therapists | Burnout Prevention | AI Note Taking | Private Practice ...
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In this episode I’m thrilled to share not one, but two incredible conversations about how AI is changing the game for therapists. First, I sit down with Alexander Anastasin, the founder of Yung-Sidekick, a cutting-edge AI platform designed to help mental health professionals streamline their session notes and reduce administrative burdens. Alex sha…
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The Dynamics of Stephood: Thriving Mentally and Emotionally in a Step Family with Dr. Patricia Papernow
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In this episode, we dive deep into the intricate world of stepfamilies. Joined by renowned psychologist Dr. Patricia Papernow, we explore the emotional challenges, misconceptions, and rewards of "blended" families. From managing conflict and loyalty issues to fostering unity, Dr. Papernow shares insights from her decades of experience and her books…
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Episode 22: Heisman talk. Tua. Haunted Louisiana
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Halito! On this episode of The Choctaw Bros we talk about how our own Jurassic Park amusement park would turn out. We discuss our Heisman front runner currently in College Football. Then we talk about Tua Tagovailoa and if he will last the rest of the season or whether or not he should hang it up. We dive into some Haunted Louisiana stories. What s…
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276: What Happens with Dementia and Natural Disasters?
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Whether it's a hurricane, an earthquake, or another type of natural disaster, what are some practical things we can do to prepare as best we can? Join us this week as Teepa discusses some helpful tips. To learn more about Positive Approach to Care, visit: www.teepasnow.com.
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A Note to Dads: A guide to Embracing Presence and Cherishing Time
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Send us a text Ever felt like you're missing the moments that truly matter with your children? This episode brings you a heartfelt exploration into the emotional complexities of fatherhood and the essence of being present with our kids. I open up about my personal journey of parenting a teenage daughter and the challenges that come with it. Through…
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Body Image and Liberation with Carly Compton
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As an eating disorder survivor turned eating disorder therapist, Carly Compton strives to be the person that she wishes she would have known when she was younger. That conviction led her on a rewarding journey to become a therapist, model, host of the Recover with Carly Podcast, and creator of an eating disorder curriculum for adolescents. In all t…
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Season 10, Episode 6: Harness the Power of Rapid-Development Platforms for Lawyers (with Brittany Hernandez)
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What can low-code and no-code platforms do for lawyers looking to streamline their practice and enter new markets? Find out in this insightful episode of Notes to My (Legal) Self as we dive into "Rapid-Development Platforms for Lawyers," featuring Brittany Hernandez, Global Ambassador to Law Schools at Gavel. Brittany’s unique journey from serving …
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Reduce Election Anxiety: Tips for Therapists to Support Clients with Lisa Mustard | continuing education | mental health counselors | self care | stress management | values
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In this episode, I’m sharing practical ways to help you and your clients navigate the stress that often comes with election season. I share ways to reduce election-related anxiety, like managing news intake, focusing on self-care, and controlling what you can. These are techniques I use personally and share with my clients to create a more peaceful…
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Ep 98 Overcoming Procrastination: The Key to College Success
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Procrastination is a familiar challenge for many college students. It can lead to stress, poor grades, and missed opportunities. However, overcoming procrastination in college is possible with the right strategies. In this episode, I'll explore effective solutions to help students break the cycle of procrastination and boost their productivity. Hel…
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#202 - The Monster in Your Mind: Why Running from Fear Makes It Worse
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If you’re anything like me, you might have a bit of a love-hate relationship with fear. Even though I’m a therapist who specializes in anxiety, I’ve always found fear fascinating. As a kid, I used to dream about being part of the horror movie world, and today, I still think there’s something to be learned from those spooky films. Whether you love t…
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45. Second Thoughts After Ending Therapy
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In this episode a listener recently ended a relationship with her therapist after she violated her trust. Now she is grieving the loss and wonders if she should go back. We would love to hear from you! You can email or send a voicemail on our website or contact us directly at callthepsychiatrists@gmail.com…
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Election anxiety is prominent right now. A recent poll by the APA noted 73% of adults are worried. In this episode, we'll review the psychology behind this anxiety and four strategies to help manage it. APA Annual Poll Season 1, Episode 4 on an Introduction to Mindfulness To learn more about me and my reproductive & integrative psychiatry clinic he…
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Reflecting on the First Grant Year with Project Prevent Cohort 3’s Dr. Patricia McLean
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As schools across the United States work to mitigate the impact of violence within their communities and establish school-based prevention programs, many seek assistance from federal grants. One such grant is the Department of Education’s Project Prevent grant, which awarded a third cohort in 2022 with funds to increase their capacity to identify, …
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148. Non-Food Eating Disorder Recovery Must Have
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If you’ve ever stood on the brink of a party, heart racing, contemplating whether to take the plunge into a sea of social awkwardness, you’re in good company. I mean, who doesn’t love the thrill of risking utter humiliation over finger foods and small talk, right? Spoiler alert: I don’t. In this episode, I’m unpacking the intricacies of anxiety aro…
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525- A Patient’s Guide to Talking with Your Doctor About ADHD and Menopause
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Lotta Borg Skoglund, M.D., Ph.D., explains how fluctuating hormone levels can worsen ADHD symptoms at different stages of life and influence medication effect, how to differentiate between ADHD and menopausal symptoms — and how to talk about all of this with your doctor. ADHD in Perimenopause & Menopause: More Resources Download: Menopause & ADHD: …
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The Viral Spiral: Why Authenticity Wins on Socials with Stefanie Maegan
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In this episode of Last Client of the Day, we sit down with Stefanie Maegan, marketing strategist and the creative force behind the BROKE GIRL THERAPY podcast. Stefanie shares her insights on the power of social media, the art of content creation, and the importance of staying authentic in a digital world. From juggling multiple jobs to building a …
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71: How to Clean Out Your Cellular Clutter & Kill Zombie Cells | Dr. Gregory Kelly, ND
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Send me a text! Have you ever heard of Senolytics? It’s the latest breakthrough in aging and longevity science that I honestly had not heard about until learning about Qualia Senolytic. That’s what I’m SO excited to welcome todays guest, naturopathic physician Dr. Gregory Kelly, the VP of product development at Qualia Life, and author of the book S…
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Should I Feel Bad About My Privilege? Unpacking Privilege and Turning Awareness into Action
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Privilege is one of those tricky topics that makes many of us uncomfortable, but it’s a conversation we can’t avoid and should not avoid! Today we are diving into what it means to be a privileged person. No, not just the rich white man. YOU TOO! Quote of the day: “The more privilege you have, the more opportunity you have. The more opportunity you …
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Season 10, Episode 5: Legal Tech to Increase Access to Justice While Making Lawyers More Money (with Eric Voogt)
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What happens when legal technology can increase access to justice and boost the profitability of law firms? In this episode of Notes to My (Legal) Self, we dive into "Using Legal Technology to Increase Access to Justice While Making Lawyers More Money," featuring Eric Voogt, CEO of Proof Technology, Inc., and former trial attorney. Eric’s shift fro…
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Send us a text It's Spooky Movie time and even though we've binge watched the Conjuring franchise this year, Halloween and it's main man, "The Shape" aka Michael Myers, is always on someones mind. Listen in our conversations about our spooky movie watching evolution over the years. These recordings are based on our experiences and opinions as a cou…
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Nega-Bye PopUp Shot: Apples,Trees, & Roots!
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Send us a text The older I get, the more I learn about the truth and lies associated with memory, specifically Selective Memory. It affects us all at some time or another, and for one reason/benefit or another. For some people, it intentionally supports them appearing to be dumbfounded as if they don’t know, don't remember, never knew, and/or don't…
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Mindfulness Walking Meditation 🚶🏻♀️
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You can do this indoors or outdoors. As long as you have a place where you can walk 5-6 steps in one direction this you can try out this mindfulness meditation walking practice and see what you discover inside yourself! 💕 This episode is brought to you by Uncommon Goods. Go to http://uncommongoods.com/minis to get 15% off your first gift. Don’t mis…
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275: What Do I Do If Someone Doesn't Notice Their Own Lack of Personal Hygiene?
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Diving into a sensitive topic for most of us, this week Teepa and Greg address why someone living with brain change might not realize their personal hygiene is lacking and how we can approach it without ruining the relationship. To learn more about Positive Approach to Care, visit: www.teepasnow.com.…
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East Forest on The Intersection of Music, Psychedelics, and Healing
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East Forest is a pioneering figure in the psychedelic music space, known for his innovative approach to combining music and sound with personal transformation. In today's conversation, East Forest shares how he got into the world of psychedelics, what it’s like hosting mushroom ceremonies and the power of combining sound and psychedelics in ceremon…
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Season 10, Episode 4: Courts Belong to the People (with Sonja Ebron)
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What happens when justice is truly accessible to all? In this episode of Notes to My (Legal) Self, we dive into "Courts Belong to the People" with Sonja Ebron, CEO of Courtroom5, as part of The Future Belongs to Builders series. Sonja, a PhD electrical engineer and former college professor, shares her unique journey into the legal world after repre…
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Ep 97 Balancing Social Life and Academics: Avoiding Overload in College
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Starting college is an exhilarating time filled with new experiences, friends, and opportunities. However, many first-year students fall into the trap of overloading on social activities, which can lead to burnout and negatively impact academic performance. In this episode, I'll explore why finding a balance between social life and academics is cru…
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#201 - Understanding the Spiral: Why Overthinking Fuels Your Anxiety
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If you’re anything like me or many of the people I work with, you’ve likely found yourself stuck in a never-ending cycle of overanalyzing or ruminating over every little detail—past, present, or future. You think and think, hoping to find the right answer, the perfect solution, or some sense of certainty, but instead, you just end up feeling more o…
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S4, Part 15, Zen & Notes on Fascism
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Twentieth-century European fascism boasted of a strong State run by a right-wing Fuher or demagogue, i.e., dictator. Both in Italy and Nazi Germany, the nuclear family was central to the enthusiasm for patriotic nationalism and militarism. The fascist parties ran on anti-democratic and anti-capitalist platforms; this was their con. The parties were…
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524- Is RSD Poisoning Your Relationship? How to Reduce Shame & Build Stronger Connections
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Rejection sensitive dysphoria (RSD) describes unbearable pain related to rejection or criticism. Sharon Saline, Psy.D., highlights how heightened sensitivity can intensify conflict in relationships, and how couples can process emotions and foster connection. RSD in Relationships: More Resources Download: Understanding Rejection Sensitive Dysphoria …
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70: How to Use Intermittent Fasting to Boost Energy, Improve Cognitive Functioning, and Promote Metabolic Health | Cynthia Thurlow, NP
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Send me a text! Food plays a remarkable role in healing, but the timing of when we eat or abstain can significantly affect our health as well. Fasting serves as a powerful tool to support longevity. It not only triggers the activation of anti-aging genes but also strengthens the immune system by repairing damaged DNA and eliminating compromised cel…
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Trust Over Transactions: Your Client Retention Playbook with Matt Danna
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In this episode of Last Client of the Day, we sit down with Matt Danna, CEO of Boulevard, to explore a game-changing approach to client retention and revenue growth. Matt shares his unique perspective on why waiting until the third salon visit to introduce product sales can lead to stronger client relationships and, ultimately, higher overall reven…
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The Supervisory Journey: Supervising LPC Associates
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In this episode we explore the intricate world of therapy supervision through the eyes of a seasoned therapist. Join us as our host shares their personal experiences, challenges, and insights gained from supervising counseling associates on their journey to full licensure. We'll discuss the logistics in applying for the LPC Supervision license in T…
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Unlocking Your Purpose and Creating the Life You Want: A Chat with Kristen Greaves
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Today we sit down with Kristen Greaves—motivational speaker, author, and entrepreneur—to talk about unlocking your purpose and building the life you want. Kristen shares his personal journey, offering powerful insights on resilience, overcoming self-doubt, and navigating your 20s with confidence. He breaks down how to push past indecision, external…
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Season 10, Episode 3: Examining the Business Imperative of Diversity, Equity, and Inclusion (with Malobi Achike)
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What happens when Diversity, Equity, and Inclusion (DEI) is more than just a buzzword? In this episode of Notes to My (Legal) Self, we dive into "Unlocking Success: Examining the Business Imperative of Diversity, Equity, and Inclusion" with Malobi Achike, Founder-CEO of DEI Directive. Together, we explore the essential role DEI plays in transformin…
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This meditation is the first of three in a series of Mindfulness Meditation practices for you to try for yourself. And your can totally do this relaxing meditation laying down if you choose too. Learn more and experience the benefits of mindfulness meditation with this short series of guided meditations while letting go of your stress, cares, and c…
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274: Grieving the Loss of a Loved One When Dementia is in the Picture
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Grieving the loss of a loved one is a truly delicate situation to talk about with someone. Now imagine how much more difficult that can be when the other person is living with brain change. In this week's episode, Teepa demonstrates how she would assess a person living with brain change when they ask about someone that has passed. To learn more abo…
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Episode 21: NCAA rule changes. More Spooky Schools. Frybread dreams.
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Spooky things to CFB issues then back to spooky stuff. We discuss both subjects. Then we dive into the tastiest subject. Whats better: Fry bread or that handmade tortilla? If you or anyone have a paranormal or cryptid story they want to share. Email us or DM us. Our email is thechoctawbros@gmail.com. We can be reached on any of The Choctaw Bros soc…
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From Corporate to Creative, with Chaz Bademan
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SUMMARY Chaz Bademan shares his journey through mental health struggles, addiction, and recovery. He emphasizes the importance of seeking support and not doing it alone. Chaz's sobriety journey involved adopting the belief that he had an insidious disease that wanted to kill him, which helped him stay sober. However, after a few years of sobriety, …
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Send us a text October is Domestic Violence awareness month! It's the time of the year when there's a specfic focus placed on the "loop of abuse" that's Déjà & Vu-ish! An important mental note that is underemphasized, underestimated, and is not highlighted as much as it should be regards the fact that: DV abuse does not discriminate against gender,…
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