Podcast Tommie Sims terbaik (2024)

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Ep. 410 Cognitive Changes: Memory, Aging, and Brain Health Insights with Tommy Wood, MD, PHD 1:08:13

3h ago1:08:13

1:08:13

I am thrilled to have Wade Lightheart joining me today. Wade is sought after by athletes and high-performing individuals for his expertise in optimizing health and fitness. He is a three-time Canadian natural bodybuilding champion, a premier global authority on natural nutrition and training methods, and the author of several books on health, nutri…

1
Alt.Rev Saturday 2 November 2:00:00

3h ago2:00:00

2:00:00

7-9am – Mike, Coco and Daniel review films in their own unique style.Oleh Ujima Radio

1
Urban Grooves Playout Saturday 2 November 1:00:00

4h ago1:00:00

1:00:00

6am-7am A playout of Urban Grooves!Oleh Ujima Radio

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Urban Grooves Playout Saturday 2 November 2:00:00

8h ago2:00:00

2:00:00

2-4am A playout of Urban Grooves!Oleh Ujima Radio

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DJ Cola Friday 1 November 2:00:00

6h ago2:00:00

2:00:00

10-12am – Expect a range of house and garage music styles – new & classicOleh Ujima Radio

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B.I.G. Productions with DJ Fagan Friday 1 November 2:00:00

8h ago2:00:00

2:00:00

8-10pm – DJ Fagan & B.I.G Productions present the very best mix of old skool vibes, the freshest releases, some soul, some funk & some hip hop plus so much more!Oleh Ujima Radio

1
Urban Grooves Playout Friday 1 November 2:00:00

3h ago2:00:00

2:00:00

6-8pm – A playout of Urban Grooves!Oleh Ujima Radio

1
The Word with Miranda Rae Friday 1 November 2:00:00

5h ago2:00:00

2:00:00

4-6pm: Join Miranda Rae and an exciting array of guests from all walks of life from the streets to the Boardroom from politicians to popstars & actors to activists..Oleh Ujima Radio

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Glocal Friday 1 November 2:00:00

9h ago2:00:00

2:00:00

12-2pm – Community Matters affecting local communities from around the world with Sister Jendayi & Brother Ajani.Oleh Ujima Radio

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Living with The Mack Friday 1 November 2:00:00

1d ago2:00:00

2:00:00

10am-12pm: Presented by Donald MackOleh Ujima Radio

1
RISE UP Breakfast (Friday) Friday 1 November 2:00:00

13h ago2:00:00

2:00:00

8-10am – Wake up to the RISE Up Breakfast Show with Donald Mack.Together We Rise!Oleh Ujima Radio

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The Grass Roots Show Thursday 31 October 2:00:00

19h ago2:00:00

2:00:00

The Grass Roots Reggae Show, presented by Sky Lion playing a selection of lovers, roots and culture reggae with a splash of dub. Sky Lion's selection will bring you ‘ital is vital' and ‘fyah vibes'.Oleh Ujima Radio

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DJ Sim Citi Thursday 31 October 2:00:00

1d ago2:00:00

2:00:00

8-10pm – Bringing you the latest in Rap, R&B and Dancehall music. Every Thursday evening 8-10pmOleh Ujima Radio

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Tommy Popcorn Thursday 31 October 2:00:00

23h ago2:00:00

2:00:00

6-8pm – Bristol Music, Arts, Culture & Politics packed with great tunes!Oleh Ujima Radio

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Cruising (Thursday) Thursday 31 October 2:00:00

1d ago2:00:00

2:00:00

4-6pm – Taking you from A to B with the Ujima Radio Cruising Show! Classic tracks, chat, travel updates, news, local events guaranteed to make you laugh and relax after a hard day presented by Mary Mina.Oleh Ujima Radio

1
Alt.Rev Thursday 31 October 2:00:00

2d ago2:00:00

2:00:00

2-4pm Mike, Daniel review films in their own unique style.Oleh Ujima Radio

1
Big Man Talk Thursday 31 October 2:00:00

1d ago2:00:00

2:00:00

12-14pmBig Man Talk presented by Bro Madu Word and sound to empower views and perspectives aimed primarily at People of Afrikan descent.Oleh Ujima Radio

1
Black and Green Future Thursday 31 October 2:00:00

1d ago2:00:00

2:00:00

10am-12pm:The Black & Green Ambassadors aim to explore, amplify and enable solutions leading to an environmentally and socially just future for all. Presented by Ella, Miss Divine and Rosina, tune into the show live every last Thursday of the month.Oleh Ujima Radio

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RISE UP Breakfast (Thursday) Thursday 31 October 2:00:00

1d ago2:00:00

2:00:00

8-10am – Wake up to the RISE Up Breakfast Show every Monday with news, views and an awesome mix of music. Together We Rise!Oleh Ujima Radio

1
Urban Grooves Playout Thursday 31 October 2:00:00

2d ago2:00:00

2:00:00

6am-8am A playout of Urban Grooves!Oleh Ujima Radio

1
Urban Grooves Playout Wednesday 30 October 2:00:00

3d ago2:00:00

2:00:00

10pm-12am A playout of Urban Grooves!Oleh Ujima Radio

1
The Tune N Chill Show Wednesday 30 October 2:00:00

2d ago2:00:00

2:00:00

8-10pm – The Tune N Chill Show is An eclectic blend of world sounds covering Dancehall, Afrobeats, Soca, HipHop, Reggae & more. Hosting exclusive interviews and premiering brand new songs/projects from some of the world's top artistsOleh Ujima Radio

1
Time with Divine Wednesday 30 October 2:00:00

2d ago2:00:00

2:00:00

6-8pm – Informative and interesting conversation with a touch of uplifting music with your amazing host, Miss Divine.Oleh Ujima Radio

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Cruising (Wednesday) Wednesday 30 October 2:00:00

2d ago2:00:00

2:00:00

4-6pm – Taking you from A to B with the Ujima Radio Cruising Show! Classic tracks, chat, travel updates, news, local events guaranteed to make you laugh and relax after a hard day presented by TJ.Oleh Ujima Radio

1
The Process with Muneera Pilgrim Wednesday 30 October 2:00:00

2d ago2:00:00

2:00:00

2-4pm “The Process” hosted by Poet and Cultural Producer Muneera Pilgrim.The Process, picking apart the steps, experience and stories of creative artists, thought leaders, and a host of other folk.Oleh Ujima Radio

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Afrikan Anthems Wednesday 30 October 2:00:00

2d ago2:00:00

2:00:00

10-12pm: Express Yourself with Kulture Katie.Every Wednesday 10am -12pm. We talk all things theatre, art, music and so much more.Oleh Ujima Radio

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RISE UP Breakfast (Wednesday) Wednesday 30 October 2:00:00

3d ago2:00:00

2:00:00

8-10am – Wake up to the RISE Up Breakfast Show every Monday with news, views and an awesome mix of music. Together We Rise!Oleh Ujima Radio

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Ep. 409 Hormones, Muscle, and Gut Health: The Connection with Wade Lightheart 1:05:51

3d ago1:05:51

1:05:51

I am thrilled to have Wade Lightheart joining me today. Wade is sought after by athletes and high-performing individuals for his expertise in optimizing health and fitness. He is a three-time Canadian natural bodybuilding champion, a premier global authority on natural nutrition and training methods, and the author of several books on health, nutri…

1
Nat Lee House Show Wednesday 30 October 2:00:00

3d ago2:00:00

2:00:00

12-2am – Two hours of the hottest house music on the planet live in the mix DJ Nat Lee.Oleh Ujima Radio

1
Afrikan Anthems Tuesday 29 October 2:00:00

3d ago2:00:00

2:00:00

10pm-12am: Join Dr J on his journey in to worldwide Afrocentric music with Dr JOleh Ujima Radio

1
Wordlife Show with Krazy Tuesday 29 October 2:00:00

4d ago2:00:00

2:00:00

8-10pm – The weekly Wordlife Show with KrazyOleh Ujima Radio

1
Urban Grooves Playout Tuesday 29 October 2:00:00

4d ago2:00:00

2:00:00

6-8pm: A playout of Urban Grooves!Oleh Ujima Radio

1
Cruising (Tuesday) Tuesday 29 October 2:00:00

4d ago2:00:00

2:00:00

4-6pm – Taking you from A to B with the Ujima Radio Cruising Show! Classic tracks, chat, travel updates, news, local events guaranteed to make you laugh and relax after a hard day presented by Jenny WhyisoundsOleh Ujima Radio

1
The Cause Show Tuesday 29 October 2:00:00

4d ago2:00:00

2:00:00

2-4pmThe Cause Show with Jason & Jordan – Bringing Communities Together Through Music and Conversation, Spotlighting Local Talent.Oleh Ujima Radio

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Kevin Philemon Show Tuesday 29 October 2:00:00

4d ago2:00:00

2:00:00

12am-2pm – Part 2 of 2: Kevin Philemon Show brought to you by BBC Radio Bristol – Showcasing and celebrating the best of black Bristol with music and conversation.Oleh Ujima Radio

1
RISE UP Breakfast (Tuesday) Tuesday 29 October 2:00:00

4d ago2:00:00

2:00:00

8-10am – Wake up to the RISE Up Breakfast Show every Monday with news, views and an awesome mix of music. Together We Rise!Oleh Ujima Radio

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