Welcome to Two Girls 1 Formula (TG1F), where F1 fandom meets unapologetic fangirling. Think of this as a weekly hangout with your F1 BFFs, Kate and Nicole! Whether you're a seasoned enthusiast, a curious newcomer, or just here for the eye candy on the grid, consider yourself officially part of the TG1Fam. From on-track action to off-track gossip, we’re packing it all into juicy weekly episodes. Get ready for laughs, insights, and a dash of organized chaos as we navigate the exhilarating worl ...
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F1R THE GIRLS is becoming Paddock Project! Still your place for everything F1. For each race weekend, Tiggy, Chesa, and Sarah bring you a preview and recap, covering everything from track history, team upgrades, and special educational topics to the latest headlines, post-race analysis, and signature "hot takes," MVP, LVP, and radio of the week segments. We also host interviews with professionals in the sport, ranging from current and former drivers and heads of strategy to engineers in the ...
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A hyper-fixation podcast by Abby and Jess
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F1 Drivers Sitting in a Tree, K-I-S-S-I-N-G
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Viva la Mexico! Ladies and gentlemen, after a few months of F1 fatigue, we're happy to announce that we are SO back. What do you get when you put Kate and Nicole on the hot mics with no agenda, lots of F1 drama and gossip, and an unlimited amount of time? You get lots of tangents, lots of laughs, and lots of singing. The boys are fighting (but not …
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Mexican Grand Prix Recap + Brazilian Grand Prix Preview
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Join us to discuss a thrilling race in Mexico City, complete with a dominant Sainz victory, a controversial Max/Lando battle, a disastrous weekend for Red Bull, and more. Plus we discuss what to expect at next weekend's Brazilian Grand Prix. Check out our merch! Subscribe to our sustainability Substack. As always, join us on Discord, Patreon, and Y…
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Yuki Tsunoda and Liam Lawson: Live From Austin
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What a highlight to sit down with Yuki and Liam ahead of the Austin race weekend and after a 4-week-long F1 hiatus. We talk to Yuki about his home race points-scoring celebration in Japan, lessons he learned from Daniel Ricciardo, words of wisdom for his new teammate, and his caffeine (in)tolerance. With Liam, we dive into his mentality heading int…
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My Date With The Diplomat's Daughter
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We made it y'all! After 4 - almost 5 - years of doing this, someone has called us industry plants, and we've made it our WHOLE personality. After publicly grieving the loss of Liam Payne, the girls get into the fact that F1 heard them talking about how the content has been a flop lately and they have nothing to talk about. The new A.D. (After Danny…
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United States Grand Prix Recap: Live From Austin + Mexican Grand Prix Preview
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Austin did not disappoint y'all! Join us we recap our IRL weekend at one of our favorite races of the year. We talk about our time interviewing Yuki and Liam, hanging out in the Red Bull garage, and all of the fun events we attended. Of course, we talk about the insane sprint and race weekend, getting into the Ferrari dominance, Mercedes woes, and …
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Another week without an agenda means chaos, tangents, and F1 news mixed with the Secret Lives of Mormon Wives. The girls catch up on life, discuss Danny Ric's next ventures and the smart business moves he should be making, George Russell's iconique prohibition-era constable photoshoot, who amongst the drivers would be a Mormon Mom Saint vs. a Mormo…
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We are finally back to F1 after a 4-week long break...and heading to none other than Austin! We get into why we love this race, what we can expect from the teams and all the upgrades they are bringing this weekend. Plus, we talk about Liam Lawson's return to F1, our thoughts on the championship battle, all the latest news, and more! Check out our m…
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Good Energy? F1 and Oil Sponsorships
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As we approach the Austin GP, we're exploring in today’s Planet Paddock episode something that’s inextricable from Texas and F1… oil & gas. Fossil fuel companies are currently spending at least $5.6 billion on sport sponsorship deals and F1 makes up about $2bn of that, more than any other sport. What's the history of oil and F1? How does this jive …
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Inside You Are Two Liam Paynes
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No F1 race this weekend so the girls got into all their favorite pop culture moments from the week. As two former Liam Payne stans, we needed to address the elephant in the room and make sure you all know we're better than that, however, dont get it twisted, we always have good taste! Join two small baby girls on a wild ride through love languages,…
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Join us to dive into the career and back story of Daniel Ricciardo, one of the most iconic figures in the F1 world. We discuss his performances across each of his teams, his Red Bull era and relationship with Max, turbulent times at Renault and McLaren, and our thoughts on his mid-season departure from VCARB. Plus we discuss his huge impact on the …
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Inspiring the Next Generation with Jenny Fletcher, Girls on Track UK Programme Manager
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For this episode of Progress Paddock, our series dedicated to women in motorsport, we are joined by Jenny Fletcher, Programme Manager for Girls on Track UK. In this episode, we talk about Jenny's career and how she got to where she is today, as well as discuss the amazing work the program is doing to inspire the next generation of female talent and…
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All Too Well (13 Year Version) (Danny's Version)
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Yeah... we're talking about it. After a week of unintentionally spreading misinformation, the girls are clearing things up and tackling the hottest headlines in F1 this week. From Danny Ric's potential mid-season firing, to Max Verstappen's community service, Kate and Nicole are breaking it all down and not holding back on their opinions. It's a gi…
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Join us to recap the Singapore Grand Prix and Lando's dominant win by over 20 seconds! We discuss Ricciardo's future, a strategy win from McLaren and miss from Mercedes, Verstappen's damage control, Bottas and the Stake seat, and more. Plus we talk about the two F1 Academy races! Check out our merch! Subscribe to our sustainability Substack. As alw…
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Welcome to F1's original night race...! And it's a grueling one. We dive into what to expect this year at Singapore, including a debate about Lando vs. Oscar, where Red Bull car development started to go downhill (and whether that means justice for Checo), who we think will get the open VCARB and Stake seats, where Colapinto's career goes from here…
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It's the end of F1 as we know it... with the grid we've come to know and love this season! Drivers were racing through the castle-like walls of Baku and gone was Logan Sargeant, gone was Kevin Magnussen (for one race) and in came rookie drivers Franco Colapinto and Ollie Bearman. After discussing the electrifying last 10 laps of the Baku Grand Prix…
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Join us to recap an absolute thriller in Baku! We discuss McLaren leading the Constructors' Championship for the first time in a decade, Piastri and Leclerc's epic 30-lap battle, the Checo/Sainz crash, our predictions for both championships, the impressive rookie performances, and more. Check out our newly re-designed merch! Subscribe to our sustai…
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F1 is back is this weekend with an Azerbaijan-Singapore double header and we cannot wait! Ahead of the race at Baku, we get into the top storylines in F1 today: McLaren's surge to the top and possible team orders, Red Bull's struggles, whether Ferrari can fight for P2 (or even P1) in Constructors, and of course, the recent signing of Adrian Newey t…
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The 2 girls are fresh off a month long hiatus after a successful Read an F1 Romance series. They haven't caught up in ages and you're invited to sit in while they catch up about life, books, their thoughts on the Formula 1 news from the past few weeks, and how all men do is LIE. Logan Sargeant is out at Williams, Charles Leclerc is an Italian hero …
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Can Motorsport Technology Help the Environment? Live From McLaren Technology Center with Director of Sustainability Kim Wilson
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During Tiggy's visit to McLaren Technology Center, she sat down with Director of Sustainability Kim Wilson to discuss how different motorsport technologies can apply to climate solutions. We dive into McLaren’s Climate Contribution Program and Kim's visit to the Great Barrier Reef with Oscar, the team's use of recycled carbon fiber, a fully circula…
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Join us as we recap a massive weekend for the Tifosi at the Monza Grand Prix! We discuss Ferrari's A+ strategy call for Charles's winning one-stop race, confusion and shock at Red Bull's lack of pace, and of course, Papaya Rules. We also get into some rookie action this weekend, including Franco Colapinto's F1 debut and Kimi Antonelli signing with …
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We're entering Tifosi territory and the Constructors' battle is TIGHT! 30 points tight between McLaren and Red Bull... we discuss where Red Bull goes from here, potential McLaren team orders, hometown hero Kimi Antonelli's FP1 debut for Mercedes, our thoughts on the Logan move (including our debate before the news dropped), and more. Check out our …
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On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Hannah Lily, author of Downforce. Sit down with the girls as Hannah provides a (spoiler-free!) overview of her novel, previews upcoming work, shares her journey into the F1 world and what sparked the idea to turn her fandom into a romance novel, recommends her f…
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On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Daisy Thorn, author of the Race Me series. Sit down with the girls as Daisy provides a (spoiler-free!) overview of her novels, previews upcoming work, shares her journey into the F1 world and what sparked the idea to turn her fandom into a romance novel, recomme…
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On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Amanda Weaver, author of Fast & Reckless. Sit down with the girls as Amanda provides a (spoiler-free!) overview of her novel, previews upcoming work, shares her journey into the F1 world and what sparked the idea to turn her fandom into a romance novel, recommen…
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On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Kanitha (Kay) P, author of Falling Off the Cliff and Chasing the Slipstream. Sit down with the girls as Kay provides a (spoiler-free!) overview of her novels, previews upcoming work, shares her journey into the F1 world and what sparked the idea to turn her fand…
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Join us to recap a mega Dutch Grand Prix! We talk about Lando and McLaren's dominant 20+ second win, Red Bull v. McLaren in Constructors', our latest predictions on the driver market, Ferrari's surprising Sunday, and more. Plus we discuss F1 Academy's exciting race weekend. Check out our newly re-designed merch! Subscribe to our sustainability Subs…
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On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Becka Caffrey, author of Pole Position. Sit down with the girls as Becka provides a (spoiler-free!) overview of her novel, previews upcoming work, shares her journey into the F1 world and what sparked the idea to turn her fandom into a romance novel, recommends …
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F1's long-awaited return is back after the summer break! This weekend we are heading to Zandvoort, land of the Dutch superfan and Max Verstappen's home country. In this episode we talk more in depth about our rebrand, plus give you everything you need to know ahead of the race weekend. We get into the battle for Constructors, the remaining open sea…
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On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by K. Brombgerg, author of the Full Throttle series (and more). Sit down with the girls as K. provides a (spoiler-free!) overview of her novels, previews upcoming work, shares her journey into the F1 world and what sparked the idea to turn her fandom into a romance…
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On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Grace Newman, author of A Man's World. Sit down with the girls as Grace provides a (spoiler-free!) overview of her novel, previews upcoming work, shares her journey into the F1 world and what sparked the idea to turn her fandom into a romance novel, recommends h…
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On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Simone Soltani, author of Cross the Line. Sit down with the girls as Simone provides a (spoiler-free!) overview of her novel, previews upcoming work, shares her journey into the F1 world and what sparked the idea to turn her fandom into a romance novel, recommen…
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We are back to racing after a long summer break, and F1 Academy is heading to Zandvoort this weekend! The series is officially 3 out of 7 races into their season, and lots has happened. In this episode, we give you a run down of the series as a whole, recap all of the action from the first half of the season, and tell you what to expect for the upc…
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On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Lauren Asher, author of The Dirty Air series. Sit down with the girls as Lauren provides a (spoiler-free!) overview of her novels, previews upcoming work, shares her journey into the F1 world and what sparked the idea to turn her fandom into a romance novel, rec…
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On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Bridget L Rose, author of Jumpstart, The Inside of a Rainbow, The Pitstop Series, and more! Sit down with the girls as Bridget provides a (spoiler-free!) overview of her novels, previews upcoming work, shares her journey into the F1 world and what sparked the id…
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On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Anna Albo, author of Full Throttle. Sit down with the girls as Anna provides a (spoiler-free!) overview of her novel, previews upcoming work, shares her journey into the F1 world and what sparked the idea to turn her fandom into a romance novel, recommends her f…
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On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Kayla James, author of Lights Out. Sit down with the girls as Kayla provides a (spoiler-free!) overview of her novel, previews upcoming work, shares her journey into the F1 world and what sparked the idea to turn her fandom into a romance novel, recommends her f…
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On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Charlie Novak, author of Pole Position. Sit down with the girls as Charlie provides a (spoiler-free!) overview of her novel, previews upcoming work, shares her journey into the F1 world and what sparked the idea to turn her fandom into a romance novel, recommend…
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Silly season and summer break are in full swing! For this week's episode, we answer all of your questions, including how we met, how we got started, and all things F1R THE GIRLS. Plus, we get into our thoughts on silly season so far, Carlos's move to Williams, and our predictions for the rest of the season. This is a fun one! Subscribe to our new, …
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On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Parveen B, author of The Moon Offtrack. Sit down with the girls as Parveen provides a (spoiler-free!) overview of her novel, previews upcoming work, shares her journey into the F1 world and what sparked the idea to turn her fandom into a romance novel, recommend…
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On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Darci St. John, author of Crash Into Me. Sit down with the girls as Darci provides a (spoiler-free!) overview of her novel, previews upcoming work, shares her journey into the F1 world and what sparked the idea to turn her fandom into a romance novel, recommends…
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On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Esha Patel, author of Offtrack. Sit down with the girls as Esha provides a (spoiler-free!) overview of her novel, previews upcoming work, shares her journey into the F1 world and what sparked the idea to turn her fandom into a romance novel, recommends her favor…
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On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Anita Driver, author of the viral Thicc Ricc series. Sit down with the gang as Anita provides an overview of his books, previews upcoming work, shares his journey into the F1 world and what sparked the idea to turn his fandom into written work, recommends his fa…
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Under the Hood with Mercedes' Chief Communications Officer Bradley Lord and Head of Sustainability Ali Ashpitel: Live From Brackley
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We are joined by two of the most impressive people in the game to discuss everything Mercedes, motorsport, and sustainability. We get into what those last 10 laps at Silverstone were like, what the Mercedes ethos is, Toto’s leadership style, and how the team is thinking about the post-Lewis era. On sustainability, we dive into Mercedes' progress in…
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On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Josie Juniper, author of Double Apex. Sit down with the girls as Josie provides a (spoiler-free!) overview of her novel, previews upcoming work, shares her journey into the F1 world and what sparked the idea to turn her fandom into a romance novel, recommends he…
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On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Paige Toon, author of Chasing Daisy. Sit down with the girls as Paige provides a (spoiler-free!) overview of her novel, previews upcoming work, shares her journey into the F1 world and what sparked the idea to turn her fandom into a romance novel, recommends her…
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The wait is over... TG1F's Read a F1 Romance Novel Month is here!! For the first episode of this heart racing series, Kate and Nicole are joined by Carly Robyn, author of the Drive Me book series. Sit down with the girls as Carly provides a (spoiler-free!) overview of her novel, previews upcoming work, shares her journey into the F1 world and what …
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The girls are buzzin in this short but oh so sweet episode before it's officially summer break. Kate and Nicole spend the majority of the episode discussing the breaking news of the week - Carlos Sainz is off to Williams for 2025 and beyond! We've been reading the tea leaves and seeing the signs among the stars, but now that it's official we can sa…
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Belgian Grand Prix Recap + Tiggy's visit to MTC and Brackley!
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Join us to recap a thrilling Belgian Grand Prix, complete with a surprise Mercedes 1-2 (and then updated to a Hamilton win after George's disqualification)! We get into Russell's amazing one-stop race, Piastri's impressive drive, our latest predictions on the driver's market, and what we'll be watching for over summer break. Plus hear all about Tig…
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Formula E Finale Recap + Electrifying Motorsport with CEO Jeff Dodds: Live From London
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Unpacking a truly ELECTRIC weekend with Formula E at their finale in London! We give a brief overview of the series, discuss our on-the-ground experience, and share snippets from our conversations with McLaren Team Principal Ian James and the lovely women from Girls on Track. Then we dive into our interview with Formula E CEO Jeff Dodds, where we d…
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The Hungarian Grand Prix was a bit of a chaotic mess but the fans were FED! Kate and Nicole discuss what they would have done if they were in that high pressure situation because they are very serious strategists and their opinion DEFINITELY matters. Brat summer is in full swing as the boys on the grid are catching attitudes left and right. This ep…
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