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Welcome to UniverSoul Balance a podcast geared towards helping you restore balance one breath, one pose and one drop at a time. Join Tracey and Tamira, a mother-in-law and daughter-in-law duo seasoned with some serious maiden-mother-crone energy, as they dive deep into healing the emotional, spiritual and physical bodies through ceremony, yoga, essential oils and much more.
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Hello Friends,As we "March" into Spring we are entering the sacred season of fertility and growth. What better way to enter this season than with the support of Jasmine oil? This month we are loving Jasmine, the oil of Sexual Purity and Balance. The energies of this season are watering and supporting the growth of the seeds of our hopes and dreams …
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Hey Bright Ones,Tracey Turner-Keyser and Tamira Cousett are back for another wisdom video. In this episode we are talking about living a life that is guided by Passion and Beauty. Doing what ignites fire in our belly and connecting to those experiences in life that allow us to tap into our inner Beauty. How do we connect with the essence of who we …
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New Year Blessings!!Don't drown in your New Year's Resolutions. Check out 2 of our favorite oils for staying balanced and motivated at the top of the New Year. If you haven't already, subscribe and rate our podcast UniverSoul Balance (where ever you get your podcasts and our YouTube Channel. Be sure to check out the website for the lastest and grea…
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Happy New Year!!May you all have a wonderful New Year. Stay tuned and check out the website www.universoulbalance.com, instagram and facebook pages @universoulbalance and the podcast UniverSoul Balance to see what we are up to! See ya in 2018 !Winter Blessings T & TOleh UniverSoul Balance
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Seasons Greetings Everyone,Tune in as we chat about experiencing the holiday season from a space of total support and true peace. Tracey calls this the "backspace", I call it the sweet spot. This space is accessible within all of us once we let go of our desires and attachments to constantly doing and we fully surrender to the magic of Being.Winter…
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Hey Friends,We are fresh off the grand opening and full swing into fall. Fall is the time to take that pause and begin turning our attention inwards so that we can prepare for the deep reflective work that the Fall and Winter seasons hold space for us to do. With family holidays approaching we all can benefit from the support that the oils as we do…
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Hey Friends,We have been busy little bees at the sanctuary working hard to get our space up and running hence the brief absence. But alas, we are back and coming to you with a video/podcast episode on a sweet oil that is used to support the building and re-patterning of healthy love and trust bonds. Watch the full video to learn additional physical…
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Hey Friends,We are back at it and discussing gifting and abundance in this episode. With the support of lime (the oil of zest of life), cedarwood (the oil of community) and wild orange (oil of abundance) we dive into the importance of gifting and how to step outside of fear to tap into the abundance that surrounds us. Get ready to re-ignite your ze…
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Greetings Dear Friends,Tracey and I have been diving deep into ancestral work with our own lineages and wanted to share some very potent oils that continue to provide us support along the way. The oils: Vetiver (the oil of centering and descent) continues to keep us grounded in our work and practice, while Petitgrain (the oil of ancestry) facilitat…
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Hey Sweet Ones,Tracey and I are checking in to see how the oil challenge was going since our last video and sharing our own experiences with Grapefruit, Ginger, Cinnamon and Slim & Sassy Oil. Share you experiences in the comments below. Blessing and Light :)Oleh UniverSoul Balance
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Honoring Your Body with Essential Oils
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Putar nanti
Putar nanti
Daftar
Suka
Menyukai
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Fresh off the heels of Valentine's Day, the ladies of UniverSoul Balance are at it again. In this episode, they discuss how we can honor our physical bodies and our complex relationships with food using essential oils. Grab your oils and kick up your feet; this is one yummy episode you don't wanna miss.…
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Join us as we discuss what essential oils and the three common ways that they are used: aromatically, topically and internally.Oleh UniverSoul Balance
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